Dr. Patrick James Hart

Seattle Mental Health Counseling and Psychotherapy Private Practice: Treatment for problems of depression and anxiety: therapy for panic disorder, generalized anxiety, post traumatic stress disorder, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. As a psychotherapist and mental health counselor in Seattle, I help individuals, couples, and families by providing skills based counseling and psychotherapy to help clients effectively manage their moods, emotions and behavior.My practice helps you learn the competencies to resolve unwanted life defeating habits and behavior problems. Cognitive Behavior Therapy: Learn effective personal solutions for life adjustment and lasting behavior change in Seattle.

Solution focused with my clients, I help people resolve problems that involve issues of depression, anxiety and adjustment. Acceptance Commitment Therapy ACT. Cognitive Behavioral Therapy. Counseling helps you learn lasting coping skills and personal competence to resolve mood problems, manage anger & change unwanted life defeating habits, marriage and relationship problems.

Unique To My Practice: National Service for Addiction Treatment and Family Intervention: Family Intervention Specialist for Alcohol Drug Crisis Prevention: An alcohol drug counselor in Seattle that provides therapy that goes far beyond simple alcohol drug addiction counseling. Addiction counseling that will help you learn to stop your addictive behavior.