Sarah Gilbert
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
320 Danforth Avenue, Toronto, ON M4K
Let's Connect (647) 697-6428
The cornerstone of my work is in building relationships where clients feel listened to, validated, and able to build trust in the therapeutic process. Together, we start with identifying areas of concern as well as personal strengths, and work towards finding strategies to move towards positive change. Through the process, there is a wonderful opportunity for learning more about yourself and those around you. Talking about issues that may be causing you distress is an incredibly important step in building life-long skills of self-awareness, self-care, and self-compassion.
Over 20 years, I have specialized in supporting individuals and families through separation and divorce, children and teens coping with social, emotional or behavioral issues, and individuals struggling with anxiety, depression, and stress management. I am committed to helping build resiliency in my clients, a sense of personal accomplishment, and lasting confidence in themselves.
Overall, I am guided by promoting wellness in each of my clients, utilizing the most appropriate skills based on each individual and their needs. At the heart of all my work is ensuring each of my clients build a strong foundation of self-compassion and self-acceptance. I look forward to meeting.
Call or Email Sarah Gilbert now for a free 15 minute consultation - (647) 697-6428
Let's Connect (647) 697-6428
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Wire
Call or Email me for a free 15 minute consultation now - (647) 697-6428
Sarah Gilbert
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Gilbert
- In Practice for 28 Years
- Certificate from Ontario Association of Social Workers 14659 / 2017
- Certificate from Ontario College of Social Workers and SSWs 800257 / 1996
- Attended University of Toronto, Graduated 1995
Feel free to ask about qualifications and training experience. Email or (647) 697-6428
Sarah Gilbert
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Parenting
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (647) 697-6428
Sarah Gilbert
Registered Social Worker, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Healing from Shame
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Self Compassion Focused Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 697-6428
Sarah Gilbert
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (647) 697-6428
Sarah Gilbert
Registered Social Worker, MSW, RSW
Last Modified: 6 Jul 2023