Dr. Nadine Palau

“I am a psychologist with 20+ years of experience. Cognitive Behavior Therapy (CBT) is my preferred approach. I work with adults in individual, couples and relationship therapy. My clients like my verbally interactive style which is supportive and educational. I help clients develop problem-solving skills and a solution-focused approach to dealing with their issues. This therapy (CBT)helps you learn the connections among thoughts, feelings and behaviors. I think it's important to understand the past, yet, focus therapy primarily on the present and future. I'm described as easy to talk to, kind, respectful and non-judgemental.

Communication skills, self-esteem, and conflict-resolution are special focus areas in therapy with me. Become more clear and able to express what you need and want. Between sessions, I may give clients things to do, read, or write, that relate to their therapy. It helps strenghten your progress between sessions.

My therapy approach creates a sense of safety and ease whether you are working with me as an individual or in relationship therapy. I balance helping clients while respecting each person's pace and level of readiness! An initial consultation is a great place to start.”