Ms Diane Gross

“I help individuals access their inner wisdom for healing, growth, and wellness through compassionate exploration. With empathic support and guidance in a nonjudgemental environment, I assist my clients in recognizing and transforming their obstacles to happiness. I help them develop positive changes in attitude and behavior as well as experience increased energy and enthusiasm for their lives. I provide counseling services to adults, couples, and groups who are dealing with depression, grief, loss, life threatening illness, relationship distress, and self-esteem issues.

I also help people suffering from the effects of chronic pain, stress, and anxiety. In addition, I have provided Mindfulness-Based Stress Reduction and crisis intervention services to corporation and schools.

When appropriate, I use creative expression, cognitive behavioral interventions, EMDR, and gestalt techniques. I also incorporate mindfulness meditation, guided imagery, and hypnotherapy.”