Since 1990 I have been gently helping individuals, couples and groups resolve personal problems, manage stress, and reach their full potential. In addition, I am trained in cutting edge mind/body therapies, such as mindfulness meditation, EFT, EMDR, and PSYCH-KŪ that quickly facilitate release from stress, trauma and self-limiting beliefs and self-sabotaging behaviors. As a business and personal coach, I also apply these transformative techniques to assist college and professional athletes, entrepreneurs, performers and business owners to overcome internal barriers to success and achieve peak performance.
If you want RESULTS and SOLUTIONS without rehashing your childhood.... If you want to resolve stress & reduce anxiety without taking medication that has unwanted side effects.... If you are having panic attacks and want a quick, self-administered technique for eliminating them....
If you have negative, self-limiting beliefs that hold you back from having what you want in life.... If you don't want to stay in therapy FOREVER....
- Orientation:
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Humanistic
- Psychodynamic
- Emotional Freedom Technique
- PSYCH-K
- Journaling
- Modality:
- Individuals
- Couples
- Avg Cost (per session): $150 - $230
- Sliding Scale: No
- Accepts Credit Cards: Yes
- Accepted Insurance Plans:
- BlueCross and/or BlueShield
- Cigna
- Health Alliance
- I do NOT take Medicare/Medical Cards.
- Magellan Behavioral Health
- TRICARE
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 20+ Years
- School: Southern Illinois University at Carbondale
- Year Graduated: 1990
- License No. and State: 180-000299 Illinois
- Anxiety or Fears
- Life Coaching
- Mood Disorders
- Issues:
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Loss or Grief
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Sexuality Gender:
- Bisexual Issues
- Lesbian Issues
- Gender: All
- Ethnicity: Any
- Religious Orientation: Buddhist
- Age:
- Adults
- Categories:
- Heterosexual Clients
- Nearby Towns: Carbondale, IL, Marion, IL, Murphysboro, IL
- Nearby Counties: Jackson, Williamson
- Nearby Zips: 62901, 62959, 62966






