Therapists in Cambridge, MA

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Photo of Xiaoyan Fan, Psychologist in Cambridge, MA
Xiaoyan Fan
Psychologist, PhD
Verified Verified
Cambridge, MA 02138  (Online Only)
Not accepting new clients
I am a licensed psychologist in Massachusetts providing individual, couples, and group therapy to young adults and adults. I have worked in a variety of clinical settings including a group psychotherapy practice, several university counseling centers, community mental health centers and public schools. I have been exposed to a wide variety of presenting issues and diagnoses, and have developed several specialized skills and interest in anxiety, life transition, acculturation and cross-cultural adjustment, family origin issues and relationship issues.
I am a licensed psychologist in Massachusetts providing individual, couples, and group therapy to young adults and adults. I have worked in a variety of clinical settings including a group psychotherapy practice, several university counseling centers, community mental health centers and public schools. I have been exposed to a wide variety of presenting issues and diagnoses, and have developed several specialized skills and interest in anxiety, life transition, acculturation and cross-cultural adjustment, family origin issues and relationship issues.
(508) 348-7959 View (508) 348-7959
Photo of Well-Beings Retreats, Clinical Social Work/Therapist in Cambridge, MA
Well-Beings Retreats
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140
If you're in a crisis, stuck, or at a turning point you'd like to leverage, a personal counseling retreat is uniquely impactful. It compresses 6-12 months of therapy into a week. The impact is also in the inspiring environment, and sustained process, which allows a deep and more cohesive process. There's time to connect many small dots to a bigger picture. Time to learn, understand and practice new cognitive and behavioral skills. And to cultivate mindfulness and perspective, to practice stepping back to watch distress arise, and then, importantly, pass. You come away with a lived experience of inner resilience, in mind and body.
If you're in a crisis, stuck, or at a turning point you'd like to leverage, a personal counseling retreat is uniquely impactful. It compresses 6-12 months of therapy into a week. The impact is also in the inspiring environment, and sustained process, which allows a deep and more cohesive process. There's time to connect many small dots to a bigger picture. Time to learn, understand and practice new cognitive and behavioral skills. And to cultivate mindfulness and perspective, to practice stepping back to watch distress arise, and then, importantly, pass. You come away with a lived experience of inner resilience, in mind and body.
(857) 203-8395 View (857) 203-8395
Photo of Cylie Wieck, Pre-Licensed Professional in Cambridge, MA
Cylie Wieck
Pre-Licensed Professional
Verified Verified
Cambridge, MA 02139  (Online Only)
Cylie Wieck is a Masters Level Mental Health Therapist. Cylie believes the therapeutic relationship is the foundation for change, and enjoys bringing empathy, empowerment and authenticity to the space. She emphasizes the importance of understanding her clients for who they are - their values, their goals, their struggles and their strengths. Cylie understands beginning your journey to prioritize mental health can be intimidating, and strives to create an inclusive environment where clients feel heard and safe to explore through challenges, wins, and understanding ourselves more deeply.
Cylie Wieck is a Masters Level Mental Health Therapist. Cylie believes the therapeutic relationship is the foundation for change, and enjoys bringing empathy, empowerment and authenticity to the space. She emphasizes the importance of understanding her clients for who they are - their values, their goals, their struggles and their strengths. Cylie understands beginning your journey to prioritize mental health can be intimidating, and strives to create an inclusive environment where clients feel heard and safe to explore through challenges, wins, and understanding ourselves more deeply.
(617) 676-2349 View (617) 676-2349
Photo of Allison Lurie, Psychologist in Cambridge, MA
Allison Lurie
Psychologist, PsyD
Verified Verified
Cambridge, MA 02139
Dr. Lurie (she/her) provides evidence-based integrative treatment to adults experiencing anxiety, depression, interpersonal issues, identity-based concerns, chronic low self-esteem, self-compassion challenges, trauma, and stress. She enjoys working with individuals who are exploring and understanding various identities, who have complicated family dynamics, who are navigating stressors in their romantic or interpersonal relationships, and those who are navigating life stressors. Guiding her work is an investigation of identity, power, and privilege both within the therapy room, as well as in her personal life.
Dr. Lurie (she/her) provides evidence-based integrative treatment to adults experiencing anxiety, depression, interpersonal issues, identity-based concerns, chronic low self-esteem, self-compassion challenges, trauma, and stress. She enjoys working with individuals who are exploring and understanding various identities, who have complicated family dynamics, who are navigating stressors in their romantic or interpersonal relationships, and those who are navigating life stressors. Guiding her work is an investigation of identity, power, and privilege both within the therapy room, as well as in her personal life.
(781) 512-7580 View (781) 512-7580
Photo of Lisa Pierce, LICSW, Clinical Social Work/Therapist in Cambridge, MA
Lisa Pierce, LICSW
Clinical Social Work/Therapist, LICSW, LCSW-R
Verified Verified
1 Endorsed
Cambridge, MA 02138
Welcome! It's wonderful that you are considering therapy, and I am here to help. I believe we are capable of far more than we realize. I think of myself as a guide to self-discovery and self-realization. Through couples and individual therapy I have successfully helped people significantly improve their relationships, decrease conflict, depression, anxiety, and self-destructive patterns. Working together I have also helped people enhance their self-esteem, communication, boundaries, and helped people work through loss, trauma, school and career difficulties.
Welcome! It's wonderful that you are considering therapy, and I am here to help. I believe we are capable of far more than we realize. I think of myself as a guide to self-discovery and self-realization. Through couples and individual therapy I have successfully helped people significantly improve their relationships, decrease conflict, depression, anxiety, and self-destructive patterns. Working together I have also helped people enhance their self-esteem, communication, boundaries, and helped people work through loss, trauma, school and career difficulties.
(917) 952-7302 View (917) 952-7302
Photo of Elivia Savadier, Licensed Mental Health Counselor in Cambridge, MA
Elivia Savadier
Licensed Mental Health Counselor , LMHC, EAT
Verified Verified
Cambridge, MA 02138
Both in-person & Telehealth Telehealth is good for • avoiding traffic • you are homebound for any reason • pregnant / new mother / travel awkward • A student with no time to spare. Why I enjoy Telehealth: I get to know you, your environment, a sense of your life ( I may meet your pets or baby ). To my own surprise Telehealth can feel very personal. If you prefer in-person sessions please indicate in your email. Either way, let's have a phone chat.
Both in-person & Telehealth Telehealth is good for • avoiding traffic • you are homebound for any reason • pregnant / new mother / travel awkward • A student with no time to spare. Why I enjoy Telehealth: I get to know you, your environment, a sense of your life ( I may meet your pets or baby ). To my own surprise Telehealth can feel very personal. If you prefer in-person sessions please indicate in your email. Either way, let's have a phone chat.
(617) 380-4758 View (617) 380-4758
Photo of Ana Baumgart Schreck, Clinical Social Work/Therapist in Cambridge, MA
Ana Baumgart Schreck
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Cambridge, MA 02138  (Online Only)
Waitlist for new clients
Are you looking to understand yourself better, feel balanced, and learn ways to reduce stress? Therapy can help you feel more aligned with your values, which may positively impact other areas of your life including relationships, family, and work life. We can explore your experiences and discuss challenges together with curiosity and compassion. By learning ways to care for yourself, you can find relief from anxiety, depression, and addictive behaviors. You may find my calm and supportive style welcoming for people of all identities and backgrounds. You deserve to be seen and heard for who you truly are.
Are you looking to understand yourself better, feel balanced, and learn ways to reduce stress? Therapy can help you feel more aligned with your values, which may positively impact other areas of your life including relationships, family, and work life. We can explore your experiences and discuss challenges together with curiosity and compassion. By learning ways to care for yourself, you can find relief from anxiety, depression, and addictive behaviors. You may find my calm and supportive style welcoming for people of all identities and backgrounds. You deserve to be seen and heard for who you truly are.
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Photo of Beth Chase, Counselor in Cambridge, MA
Beth Chase
Counselor, LMHC
Verified Verified
Cambridge, MA 02141
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
(857) 567-2174 View (857) 567-2174
Photo of Alicia Almonte, Clinical Social Work/Therapist in Cambridge, MA
Alicia Almonte
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138  (Online Only)
Waitlist for new clients
Updated 5/13: Brief Waitlist - I am a licensed psychotherapist working with adults and teenagers. Some of my common clients may come with issues related to ADHD, anxiety, trauma, depression, grief, family conflict, or more general life transitions. I value the importance of diversity, and appreciate how the intersectionality of identities impact lived experiences. My goal is to help you engage and enhance your capacity for introspection and self-awareness to better understand your past, present, and future, in a relaxed and comfortable therapeutic setting.
Updated 5/13: Brief Waitlist - I am a licensed psychotherapist working with adults and teenagers. Some of my common clients may come with issues related to ADHD, anxiety, trauma, depression, grief, family conflict, or more general life transitions. I value the importance of diversity, and appreciate how the intersectionality of identities impact lived experiences. My goal is to help you engage and enhance your capacity for introspection and self-awareness to better understand your past, present, and future, in a relaxed and comfortable therapeutic setting.
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Photo of Amanda Moment, Clinical Social Work/Therapist in Cambridge, MA
Amanda Moment
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02138
Not accepting new clients
***I do not currently have availability in my practice*** If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Whether you are in the "Sandwich Generation" having to support those older and younger than you, you are in a relationship that is struggling with communication, intimacy issues or finances, or you are questioning your chosen career, I can offer a space to process the emotions and build tools together for addressing the issue.
***I do not currently have availability in my practice*** If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Whether you are in the "Sandwich Generation" having to support those older and younger than you, you are in a relationship that is struggling with communication, intimacy issues or finances, or you are questioning your chosen career, I can offer a space to process the emotions and build tools together for addressing the issue.
(617) 418-4999 View (617) 418-4999
Photo of Sam Lipschultz, Clinical Social Work/Therapist in Cambridge, MA
Sam Lipschultz
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
Therapy can help you free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. These ways can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, passions, conflicts, and pain. Together we work to understand all this and place it in the context of where you come from and the world you live in now.
Therapy can help you free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. These ways can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, passions, conflicts, and pain. Together we work to understand all this and place it in the context of where you come from and the world you live in now.
(508) 256-9725 View (508) 256-9725
Photo of Tanya Sekiya Chen, Psychologist in Cambridge, MA
Tanya Sekiya Chen
Psychologist, PsyD
Verified Verified
Cambridge, MA 02140  (Online Only)
I provide client-centered psychotherapy services that are tailored to the needs of each client. I draw from a variety of theoretical orientations including Psychodynamic (insight oriented) and behavioral (skills oriented) treatment approaches.
I provide client-centered psychotherapy services that are tailored to the needs of each client. I draw from a variety of theoretical orientations including Psychodynamic (insight oriented) and behavioral (skills oriented) treatment approaches.
(617) 431-4777 View (617) 431-4777
Photo of Paige Simpson-Hamilton, Psychologist in Cambridge, MA
Paige Simpson-Hamilton
Psychologist, PsyD
Verified Verified
Cambridge, MA 02138
I am a licensed psychologist with over 15 years of experience providing psychotherapy to adults, couples, families and adolescents struggling with a range of interpersonal and emotional issues. My approach is gentle and compassionate and focuses on active listening, problem solving, coping skills training and gaining insight into how past experiences influence the present.
I am a licensed psychologist with over 15 years of experience providing psychotherapy to adults, couples, families and adolescents struggling with a range of interpersonal and emotional issues. My approach is gentle and compassionate and focuses on active listening, problem solving, coping skills training and gaining insight into how past experiences influence the present.
(617) 500-6002 View (617) 500-6002
Photo of Angela Kyrish, Counselor in Cambridge, MA
Angela Kyrish
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Waitlist for new clients
You may be feeling overwhelmed, disconnected, or stuck. By working together, I want to assist you in recognizing your strengths, healing old wounds, and building the tools needed to get through difficult situations. If you're currently experiencing anxiety or depression, recovering from a loss or trauma, struggling with disordered eating, or noticing that you're very hard on yourself, I am here to support you. My role is to be fully present for you, and to help you build a more meaningful, authentic, and fulfilling life.
You may be feeling overwhelmed, disconnected, or stuck. By working together, I want to assist you in recognizing your strengths, healing old wounds, and building the tools needed to get through difficult situations. If you're currently experiencing anxiety or depression, recovering from a loss or trauma, struggling with disordered eating, or noticing that you're very hard on yourself, I am here to support you. My role is to be fully present for you, and to help you build a more meaningful, authentic, and fulfilling life.
(512) 601-5368 View (512) 601-5368
Photo of Traice Webb-Bradley, Psychologist in Cambridge, MA
Traice Webb-Bradley
Psychologist, PhD
Verified Verified
Cambridge, MA 02140  (Online Only)
Now Accepting New Clients! I am Clinical Assessments & Doctoral Programs Manager & Psychotherapist for And Still We Rise. I hold a masters and doctoral degree in Counseling Psychology at University of Missouri-Columbia. I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss. I am passionate supporting BIPOC folx facing career issues in corporate spaces.
Now Accepting New Clients! I am Clinical Assessments & Doctoral Programs Manager & Psychotherapist for And Still We Rise. I hold a masters and doctoral degree in Counseling Psychology at University of Missouri-Columbia. I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss. I am passionate supporting BIPOC folx facing career issues in corporate spaces.
(617) 841-8134 View (617) 841-8134
Photo of Johanna Malone, Psychologist in Cambridge, MA
Johanna Malone
Psychologist, PhD
Verified Verified
Cambridge, MA 02139
Sometimes we notice that a problem or feeling of distress is not actually new, but one we have carried for a long time. Alternatively, stressful circumstances can suddenly challenge our usual and effective ways of coping requiring us to change. Psychotherapy offers an ideal context for modifying patterns of experience or feelings of being stuck that occur within our relationships, work, and internal worlds. This creative process contains elements of surprise that evolve over the course of the treatment, yet the work is also a demanding rigorous endeavor.
Sometimes we notice that a problem or feeling of distress is not actually new, but one we have carried for a long time. Alternatively, stressful circumstances can suddenly challenge our usual and effective ways of coping requiring us to change. Psychotherapy offers an ideal context for modifying patterns of experience or feelings of being stuck that occur within our relationships, work, and internal worlds. This creative process contains elements of surprise that evolve over the course of the treatment, yet the work is also a demanding rigorous endeavor.
(617) 294-5584 View (617) 294-5584
Photo of Dennis Plant, Psychologist in Cambridge, MA
Dennis Plant
Psychologist, PhD
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am a clinical psychologist and psychoanalyst with 20 years experience providing consultation and psychotherapy. I work with adults and adolescents on a variety of issues, ranging from an individual's emotional and relationship difficulties to a general sense of "being stuck" or dissatisfied with life. I believe it necessary to provide a reliable, empathic setting to carefully understand these difficulties, and more importantly, facilitate personal growth and transformation. My private practice is in Harvard Square, Cambridge. Please feel free to call me for an appointment as well as any questions about my practice or myself.
I am a clinical psychologist and psychoanalyst with 20 years experience providing consultation and psychotherapy. I work with adults and adolescents on a variety of issues, ranging from an individual's emotional and relationship difficulties to a general sense of "being stuck" or dissatisfied with life. I believe it necessary to provide a reliable, empathic setting to carefully understand these difficulties, and more importantly, facilitate personal growth and transformation. My private practice is in Harvard Square, Cambridge. Please feel free to call me for an appointment as well as any questions about my practice or myself.
(617) 237-6079 View (617) 237-6079
Photo of Mariana Rodriguez-Fortier, Clinical Social Work/Therapist in Cambridge, MA
Mariana Rodriguez-Fortier
Clinical Social Work/Therapist, LICSW, CEIS
Verified Verified
1 Endorsed
Cambridge, MA 02140  (Online Only)
Waitlist for new clients
Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including EMDR, CBT, DBT, IFS, ACT and mindfulness.
Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including EMDR, CBT, DBT, IFS, ACT and mindfulness.
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Photo of Sarah Logsdon, Clinical Social Work/Therapist in Cambridge, MA
Sarah Logsdon
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Cambridge, MA 02138
Many of us face overwhelming changes and are looking for a place to sort through it all. You may seek to deepen insight, heal, and make meaning of your challenges. Perhaps you are experiencing anxiety, a major life transition, or difficulties in your relationships. You may also have lived with trauma or chronic illness and wish to have a space that's safe and free of judgment in order to process your experiences and move forward with a renewed sense of purpose and understanding.
Many of us face overwhelming changes and are looking for a place to sort through it all. You may seek to deepen insight, heal, and make meaning of your challenges. Perhaps you are experiencing anxiety, a major life transition, or difficulties in your relationships. You may also have lived with trauma or chronic illness and wish to have a space that's safe and free of judgment in order to process your experiences and move forward with a renewed sense of purpose and understanding.
(617) 812-9054 View (617) 812-9054
Photo of Guy Sapirstein, Psychologist in Cambridge, MA
Guy Sapirstein
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. Typical 50 minute sessions don't work for everyone, so I offer longer sessions when appropriate (up to 4 hours), where we use experiential techniques (meditation, sound, movement, Ketamine) to go deeper and facilitate transformation.
People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. Typical 50 minute sessions don't work for everyone, so I offer longer sessions when appropriate (up to 4 hours), where we use experiential techniques (meditation, sound, movement, Ketamine) to go deeper and facilitate transformation.
(617) 431-5258 View (617) 431-5258

How does your Therapist compare?

Number of Therapists in Cambridge, MA

1,000+

Average cost per session

$175

Therapists in Cambridge, MA who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
64% Coping Skills
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
50% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Cambridge, MA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cambridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.