Susan L Roberts

Helping you create a life with joy, meaning and purpose and to live a full satisfying life in the present, together we can recognize and decrease symptoms of depression or anxiety, decrease suffering from difficult life experiences, learn ways to improve relationships, identify and build on your talents and skills, manage goals, improve communication, and reduce stress.

I have post degree training that emphasizes mindfulness and meditation skills for stress reduction, emotional regulation, interpersonal effectiveness, and in cognitive behavioral therapies. I work with integral therapy methods: counseling that honors the whole of mind, body, and spirit.

Experience confidential, compassionate care in a private, pleasant office environment. My counseling approach is also LGBTQ welcoming and affirming. All email and phone messages returned same business day. Appointment times are available that fit your schedule.