Mr. Mitchell Milch

Does your self esteem rise and fall like an unstable stock market as if everyone controls how you feel about yourself and how you treat yourself except you? Do you expect perfection of yourself and others so as to feel unhappy with yourself and others, and leaving others hurt and unhappy with you? If so, you are not alone and I can help. I will provide you a space of safety and security. Together we will answer the question: What tools, strategies, and mindsets must I help you develop and apply to improve your capacities to love, work and play.

I have 16 years of experience helping patients. My treatment specialties include: Stress & Anger Management, Life Transitions; Divorce, Couples Counseling, Personality Disorders, Performance Enhancement Counseling, Addictions, Mood Disorders, and Parenting Education.

I have completed 5 years of Post Masters graduate education in psychoanalytic psychotherapy, written many articles, and taught at colleges and universities. Please visit my website at www.healthymindsets.com. I can also be contacted by phone at 201-647-6607. Thank you.