Therapists in Lakewood, CO

Photo of Jackie Harrell, Clinical Social Work/Therapist in Lakewood, CO
Jackie Harrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Lakewood, CO 80215
Are you struggling with feeling anxious or coping with everyday life? You may feel pulled in different directions, struggling to juggle priorities that all seem important. Maybe you're feeling pressure from your colleagues or family and this makes you question your choices and feeling nervous. This can leave you feeling pulled in different directions. I can help you so you are not feeling derailed by stress, know what you want, and you can navigate everyday life. When we work together, you’ll discover what's really important to you and work on your ability to follow your priorities so you can live life with more ease.
Are you struggling with feeling anxious or coping with everyday life? You may feel pulled in different directions, struggling to juggle priorities that all seem important. Maybe you're feeling pressure from your colleagues or family and this makes you question your choices and feeling nervous. This can leave you feeling pulled in different directions. I can help you so you are not feeling derailed by stress, know what you want, and you can navigate everyday life. When we work together, you’ll discover what's really important to you and work on your ability to follow your priorities so you can live life with more ease.
(720) 728-0234 View (720) 728-0234
Photo of Vinnie Iannuzzi, Licensed Professional Counselor in Lakewood, CO
Vinnie Iannuzzi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80226
All you're trying to do is live your life on your own terms, but problems with anxiety, depression, or relationships keep getting in the way. Trying to avoid those problems only creates more problems, like being stuck in a never ending game of whack-a-mole. Then again, confronting them head on sounds very unpleasant and maybe even scary.
All you're trying to do is live your life on your own terms, but problems with anxiety, depression, or relationships keep getting in the way. Trying to avoid those problems only creates more problems, like being stuck in a never ending game of whack-a-mole. Then again, confronting them head on sounds very unpleasant and maybe even scary.
(303) 647-9252 View (303) 647-9252
Photo of A Time For Change Hypnotherapy in Lakewood, CO
A Time For Change Hypnotherapy
CHT
Verified Verified
Lakewood, CO 80235
I am a licensed and certified hypnotherapist. I have experience treating a wide range of issues including the most common, weight loss, smoking cessation and stress/anxiety. I have also treated PTSD and a variety of sexual dysfunction issues, and immune system issues. I am happy to work with people on anything they want help with. I am different than many hypnotherapists in that I don't require you to sign up for a certain number of sessions. I am paid by the session and you the client decide how many sessions you need.
I am a licensed and certified hypnotherapist. I have experience treating a wide range of issues including the most common, weight loss, smoking cessation and stress/anxiety. I have also treated PTSD and a variety of sexual dysfunction issues, and immune system issues. I am happy to work with people on anything they want help with. I am different than many hypnotherapists in that I don't require you to sign up for a certain number of sessions. I am paid by the session and you the client decide how many sessions you need.
(303) 622-3170 View (303) 622-3170
Photo of Jamie Woelk (E-M-D-R Trained), Counselor in Lakewood, CO
Jamie Woelk (E-M-D-R Trained)
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule online instantly through my website link in my bio! Sometimes you just need to be deeply seen and heard with compassion, acceptance, and empathy. Compassion might not feel like enough, though. Sometimes you’ll want more active help sorting through some of the burdens you’re carrying. I’ll ask questions, offer alternative ways of looking at things, point out and question some of your assumptions, and sometimes suggest resources or strategies.
Schedule online instantly through my website link in my bio! Sometimes you just need to be deeply seen and heard with compassion, acceptance, and empathy. Compassion might not feel like enough, though. Sometimes you’ll want more active help sorting through some of the burdens you’re carrying. I’ll ask questions, offer alternative ways of looking at things, point out and question some of your assumptions, and sometimes suggest resources or strategies.
(720) 580-6187 View (720) 580-6187
Photo of Jay Ryser, Licensed Professional Counselor in Lakewood, CO
Jay Ryser
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lakewood, CO 80226  (Online Only)
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
(720) 410-5399 View (720) 410-5399
Photo of Michael Hardin, Licensed Professional Counselor in Lakewood, CO
Michael Hardin
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lakewood, CO 80226
I provide community based services using a variety of techniques. People truly desire happiness and want to perform at their highest levels but life places "blocks" that prevent them from reaching those goals. By removing the "blocks" I can assist the client in finding pleasure and success in life. My unique educational and professional background of Clinical and Sport & Performance Psychology as well as 8 years experience of being a licensed special education teacher enables me to provide a combination of services unlike that of any other clinician in the state. Technology is also a staple of my practice.
I provide community based services using a variety of techniques. People truly desire happiness and want to perform at their highest levels but life places "blocks" that prevent them from reaching those goals. By removing the "blocks" I can assist the client in finding pleasure and success in life. My unique educational and professional background of Clinical and Sport & Performance Psychology as well as 8 years experience of being a licensed special education teacher enables me to provide a combination of services unlike that of any other clinician in the state. Technology is also a staple of my practice.
(720) 513-2646 View (720) 513-2646
Photo of Angie Tsiatsos Phillips, Licensed Professional Counselor in Lakewood, CO
Angie Tsiatsos Phillips
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMT
Verified Verified
11 Endorsed
Lakewood, CO 80214
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
(720) 903-1588 View (720) 903-1588
Photo of Jaquar Lovett, Marriage & Family Therapist in Lakewood, CO
Jaquar Lovett
Marriage & Family Therapist, MS, MFTC, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80235
Hello, My name is Jaquar Lovett. I'm a therapist that is experienced in helping clients on an individual and group level. Over the past decade I have worked in mental health helping people with different difficulties. I graduated with my master's in counseling and therapy with recognition in 3 different honor societies. In addition to my practice I also do assessments and services for state facilities. I've been trained to work with families, relationships, groups, and individuals of any age. My ideal clients are people that have noticed change is needed and want to their lives healthier.
Hello, My name is Jaquar Lovett. I'm a therapist that is experienced in helping clients on an individual and group level. Over the past decade I have worked in mental health helping people with different difficulties. I graduated with my master's in counseling and therapy with recognition in 3 different honor societies. In addition to my practice I also do assessments and services for state facilities. I've been trained to work with families, relationships, groups, and individuals of any age. My ideal clients are people that have noticed change is needed and want to their lives healthier.
(720) 743-4926 View (720) 743-4926
Photo of Liz Wiczorek, Pre-Licensed Professional in Lakewood, CO
Liz Wiczorek
Pre-Licensed Professional
Verified Verified
Lakewood, CO 80227
I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.
I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.
(720) 764-5684 View (720) 764-5684
Photo of Renegade Counseling, Licensed Professional Counselor Candidate in Lakewood, CO
Renegade Counseling
Licensed Professional Counselor Candidate, LPCC, 0020201
Verified Verified
3 Endorsed
Lakewood, CO 80228
Welcome! I work with adults who struggle in with day to day functioning due to anxiety, depression, grief and loss of a loved one. I also specialize in adults with late diagnosed ADHD or Autism, or both. My ideal client seeks a safe and understanding therapeutic space, one that respects and embraces their neurodivergent identity while providing tools to cope with life's complexities.
Welcome! I work with adults who struggle in with day to day functioning due to anxiety, depression, grief and loss of a loved one. I also specialize in adults with late diagnosed ADHD or Autism, or both. My ideal client seeks a safe and understanding therapeutic space, one that respects and embraces their neurodivergent identity while providing tools to cope with life's complexities.
(720) 552-5451 View (720) 552-5451
Photo of Marc J. Coulter LPC, Inc., Licensed Professional Counselor in Lakewood, CO
Marc J. Coulter LPC, Inc.
Licensed Professional Counselor, PhD, LPC, MAC, CAS, NCC
Verified Verified
15 Endorsed
Lakewood, CO 80228
I am now trained and offer ketamine assisted psychotherapy. Feeling disconnected from life? Wanting more for yourself and loved ones? Ready to move forward? With over 20 years in the counseling field, I continue to be committed to helping clients create transformation in their lives. Working together to move beyond old patterns and ways of thinking that don't serve you. We co-create your preferred future moving toward your highest and best expression of yourself as an individual, partner, parent, child, and loved one. I offer a compassionate, safe environment for you to talk about what's important to you without fear of judgement.
I am now trained and offer ketamine assisted psychotherapy. Feeling disconnected from life? Wanting more for yourself and loved ones? Ready to move forward? With over 20 years in the counseling field, I continue to be committed to helping clients create transformation in their lives. Working together to move beyond old patterns and ways of thinking that don't serve you. We co-create your preferred future moving toward your highest and best expression of yourself as an individual, partner, parent, child, and loved one. I offer a compassionate, safe environment for you to talk about what's important to you without fear of judgement.
(303) 872-9466 View (303) 872-9466
Photo of Leyah Fernandez, Clinical Social Work/Therapist in Lakewood, CO
Leyah Fernandez
Clinical Social Work/Therapist, LSW
Verified Verified
Lakewood, CO 80226
You'll experience a safe and relaxed environment when meeting with Leyah. You'll be met with empathy, compassion, and respect. With Leyah as your guide, you'll work toward healing at a pace that feels right to you. Leyah can help her clients to overcome a variety of issues, including those stemming from relationships, low self-esteem, anxiety, post-traumatic stress, and more. She uses motivational interviewing and cognitive behavioral therapy, plus other techniques and modalities to help clients discover and meet their emotional and mental health goals.
You'll experience a safe and relaxed environment when meeting with Leyah. You'll be met with empathy, compassion, and respect. With Leyah as your guide, you'll work toward healing at a pace that feels right to you. Leyah can help her clients to overcome a variety of issues, including those stemming from relationships, low self-esteem, anxiety, post-traumatic stress, and more. She uses motivational interviewing and cognitive behavioral therapy, plus other techniques and modalities to help clients discover and meet their emotional and mental health goals.
(720) 664-9752 View (720) 664-9752
Photo of Dr. Samantha Awalt in Lakewood, CO
Dr. Samantha Awalt
PhD, MA
Verified Verified
Lakewood, CO 80228
Do you feel held back by past trauma or unresolved experiences manifesting as anxiety, depression, or relationship issues? You're seeking deeper insight into how your past shapes your present and are eager to break free from destructive patterns. Committed to transformation and authenticity, you value a supportive environment for exploration and healing, aiming for a healthier, more fulfilling life. Let's work together to uncover and address the roots of your challenges, fostering personal growth and stronger relationships.
Do you feel held back by past trauma or unresolved experiences manifesting as anxiety, depression, or relationship issues? You're seeking deeper insight into how your past shapes your present and are eager to break free from destructive patterns. Committed to transformation and authenticity, you value a supportive environment for exploration and healing, aiming for a healthier, more fulfilling life. Let's work together to uncover and address the roots of your challenges, fostering personal growth and stronger relationships.
(720) 712-2695 View (720) 712-2695
Photo of Lily Moon, Licensed Social Worker in Lakewood, CO
Lily Moon
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80401
Not accepting new clients
I am a licensed social worker here to support anyone who wants to break free and out of the box that no longer serves them. I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. My hope is to empower someone to embrace their individual experiences as valid, live an authentic life and identify new ways to successfully navigate the world on their terms.
I am a licensed social worker here to support anyone who wants to break free and out of the box that no longer serves them. I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. My hope is to empower someone to embrace their individual experiences as valid, live an authentic life and identify new ways to successfully navigate the world on their terms.
(720) 782-1341 View (720) 782-1341
Photo of Jay Ryser, Licensed Professional Counselor in Lakewood, CO
Jay Ryser
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80226
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc. ). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc. ). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.
(720) 802-3730 View (720) 802-3730
Photo of Delia Berinde - Looking Forward Counseling, Licensed Professional Counselor in Lakewood, CO
Delia Berinde - Looking Forward Counseling
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CMIP
Verified Verified
5 Endorsed
Lakewood, CO 80226
Waitlist for new clients
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
(720) 640-9065 View (720) 640-9065
Photo of Morghan Weber, Clinical Social Work/Therapist in Lakewood, CO
Morghan Weber
Clinical Social Work/Therapist, LCSW, LCA
Verified Verified
Lakewood, CO 80228
Hello and Welcome! My name is Morghan and I am a Licensed Clinical Social Worker and therapist seeing clients with Respark Therapy. As a clinician, I hold the privilege of providing a safe and nonjudgmental space for clients to explore their needs, concerns, hopes, and dreams. My goal for that space is to allow clients to authentically let down, feel supported with usable tools to address their challenges, and create meaningful change and reflection in their lives and relationships.
Hello and Welcome! My name is Morghan and I am a Licensed Clinical Social Worker and therapist seeing clients with Respark Therapy. As a clinician, I hold the privilege of providing a safe and nonjudgmental space for clients to explore their needs, concerns, hopes, and dreams. My goal for that space is to allow clients to authentically let down, feel supported with usable tools to address their challenges, and create meaningful change and reflection in their lives and relationships.
(720) 613-9590 View (720) 613-9590
Photo of Jason Horodyski, Counselor in Lakewood, CO
Jason Horodyski
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
(720) 881-0080 View (720) 881-0080
Photo of Erica Laskin, Licensed Social Worker in Lakewood, CO
Erica Laskin
Licensed Social Worker, MSW, LSW
Verified Verified
Lakewood, CO 80215
Waitlist for new clients
Welcome! My name is Erica (she/they). I specialize in working with both individuals and couples who have a desire to transform their life and their relationships. I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self. I work with my clients in identifying the barriers that are in the way of having the life, friendships, community, and/or romantic relationships they want. Topics we'll discuss include sex & intimacy, communication, and shadow work.
Welcome! My name is Erica (she/they). I specialize in working with both individuals and couples who have a desire to transform their life and their relationships. I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self. I work with my clients in identifying the barriers that are in the way of having the life, friendships, community, and/or romantic relationships they want. Topics we'll discuss include sex & intimacy, communication, and shadow work.
(720) 784-5793 View (720) 784-5793
Photo of Sierra Glennon-Levin, Clinical Social Work Candidate in Lakewood, CO
Sierra Glennon-Levin
Clinical Social Work Candidate , SWC, MSW
Verified Verified
1 Endorsed
Lakewood, CO 80401
I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, depression, and life changes. I have a background working with children and families with intense traumatic experiences. Currently, I am working with clients ages 5-24. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somatic process, active listening, motivational interviewing, grounding, and psycho-education.
I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, depression, and life changes. I have a background working with children and families with intense traumatic experiences. Currently, I am working with clients ages 5-24. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somatic process, active listening, motivational interviewing, grounding, and psycho-education.
(720) 794-5849 View (720) 794-5849

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.