When you need to figure out how to live a more rich and satisfying life, to gain improvement in your relationships, health, or well-being, I can help. In my practice, we work on marriage and family relationships, weight loss, eating disorders, stress, anxiety and depression as well as personality dynamics. I partner with George Pazdral, MD, in collaborative counseling sessions for couples. This combined male-female approach helps eliminate gender bias. For weight loss and eating disorders, I often team with a nutritionist for leading-edge therapies.
Therapy helps you learn and adopt healthier behaviors that are consistent with your intentions. In the process, you gain understanding, self-confidence and a better appreciation of others. Initially we'll assess your situation, then focus on you honoring your feelings while responding to situations from a more thoughtful perspective.
In addition to a master's degree in social work from the University of Texas, I have a master's degree in exercise physiology. This expertise in nutrition and exercise enables me to more effectively counsel clients for binge eating, obesity, fitness concerns as well as stress and anxiety.
- Orientation:
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family/Marital Therapy
- Mindfulness-based Cognitive Therapy (MBCT)
- ACT-
- Acceptance and Commitment
- Therapy
- Modality:
- Individuals
- Couples
- Family
- Avg Cost (per session): $150 - $200
- Sliding Scale: No
- Accepts Credit Cards: Yes
- Accepts Insurance: No
- Years in Practice: 15+ Years
- School: Univ. of Texas
- Year Graduated: 1994
- License No. and State: S25480 Texas
- Weight Loss
- Eating Disorders
- Life Coach
- Issues:
- Addiction
- Alcohol Abuse
- Anxiety or Fears
- Borderline Personality
- Chronic Impulsivity
- Chronic Pain or Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Entitlement
- Family Conflict
- Life Coaching
- Loss or Grief
- Narcissistic Personality
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Mental Health:
- Bipolar Disorder
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adults
- Nearby Towns: Austin, TX
- Nearby Counties: Travis
- Nearby Zips: 78703, 78704, 78746






