Martha Lyttle

“Do you feel more emotional or sensitive than usual, more confussed in your thinking, or less motivated to do the things that you used to enjoy? Do you find yourself filled with worry or nervous about being with others? Are you wanting to make changes in your life, but don't know where to begin? Therapy can help. I am happy to share my experience, knowledge and skills with you to help resolve the concerns you are facing. I have many years of experience helping people feel better about themselves and to improve their quality of life.

My specialty is being an agent of change. I often work with individuals who are stuggling with depression, anxiety or a history of trauma. I also work with people who are dealing with major life transitions in their personal or professional life.

My style of working with people is open and direct. Through talking and careful listening, I can help you recover, heal and manage the challenges you are struggling with.”