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Mr. Brian O'Connor, MA, LMHC, CDP, Counselor in Gig Harbor

Mr. Brian O'Connor

Counselor , MA , LMHC , CDP

Office

Harbor Wellbeing
7195 Wagner Way NW
Ste 105
Gig HarborWashington  98335
Visit my website

Contact Information

phone: (253) 248-4499
fax: (253) 514-8764

As a substance abuse and mental health counselor, I frequently work with individuals who are experiencing difficulties in both areas. I have found it is most helpful to treat both disorders simultaneously. The challenge for the client is twofold. The first is to regain a sense of personal power and control over one's life. The second is to establish a positive direction toward a set of personally rewarding goals. In assisting the client, my preferred method of intervention is mindfulness cognitive behavioral therapy, which utilizes a large set of effective strategies.

Taking the first step toward getting help is often the most difficult

Treatment Approach
  • Orientation:
  • Cognitive Behavioral (CBT)
  • Family/Marital Therapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Modality:
  • Individuals
Finances
  • Avg Cost (per session): $100 - $110
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Verify your health insurance
    coverage when you
    arrange your first visit.

Qualifications
  • Years in Practice: 30+ Years
  • School: Naropa University
  • Year Graduated: 1979
  • License No. and State: LH00005121 Washington
  •  
  • License No. and State: CP00001532 Washington
Specialties
  • Mood Disorders
  • Addiction
  • Depression
  • Issues:
  • Alcohol Abuse
  • Anxiety or Fears
  • Attention Deficit (ADHD)
  • Child or Adolescent
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Loss or Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Substance Abuse
  • Mental Health:
  • Impulse Control Disorders

Client Focus
  • Gender: All
  • Ethnicity: Any
  • Religious Orientation: Any
  • Age:
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Categories:
  • Bisexual Clients
  • Gay Clients
  • Lesbian Clients
  • Transsexual Clients

Easy Access

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Last Modified: 08 Sep 2011