Paula A Roze

“When life isn't what you thought it would be and you experience problems in your relationships with your partner, children, co-workers, extended family members; or perhaps you have problems dealing with past family issues, or have experienced a recent or past trauma. As a result you may be feeling depressed, anxious, have difficulty sleeping, experiencing mood changes, have angry outbursts or perhaps you're drinking a little too much, eating too much or too little. Events in life shape a person's belief system which can effect their perception of themselves and those around them.

The therapeutic process is one that explores your thoughts which can affect how you feel and how you react. Your feelings stem from those thoughts. It is not wrong to think and feel as you do however how you handle them can make all the difference.

There are several ways to facilitate change. I offer a 30 minute consultation at no charge to discuss the methods your most comfortable with. Your life can be more of how you imagined it to be. For all you might become, take that leap!”