Lori Dennis

Talk therapy is designed to heal your emotional wounds. With the power of talk therapy, I can help you address and resolve: low self esteem; depression; anxiety; trauma; loss; loneliness; anger; forgiveness; relationship difficulties; parenting challenges; family struggles and more. The secret to emotional healing is to increase awareness of your thoughts, feelings and patterns of behavior and to find the courage to face and move past your pain. Only then can you discover a state of being that is richer, fuller and more deeply satisfying.

With respect, empathy, active listening, and exploration, I can help you: find the courage to face your problems . manage your thinking style · make effective choices · set realistic goals · regain a sense of purpose . find peace of mind. All you need to bring is an openness and a willingness to explore.

Therapy is a process that requires commitment, trust and a desire to learn and grow. The success of therapy is based on having a strong therapeutic alliance between you and your therapist. It's important to find the 'right fit' before embarking on this journey of self discovery.