Are anxieties and stress limiting your life? Are you ready to learn how to break free from your fears and lead a life of serenity, peace and confidence? Let me help you find the happiness within yourself using effective methods of treatment. I offer time tested cognitive behavioral therapy and powerful mind-body methods such as mindfulness and yoga. I can help you feel better using a specific type of therapy that is intentionally designed to bring your emotional body into balance. The result is more joy, freedom and enthusiasm for life. Call or email for an appointment today.
I specialize in treating anxiety and depression. When we meet I provide a thorough assessment, then personalize a plan to use very effective methods to help you 1)recognize and understand your "dis-ease" 2)Relax and experience freedom from fear and 3)Experience greater joy and confidence.
I have trained under Amy Wientraub, author of Yoga for Depression. As an advanced Life Force Yoga Practitioner I am able to design a simple practice tailored to your needs and lifestyle that can help you effectively address stress, anxiety and depression.
- Orientation:
- Cognitive Behavioral (CBT)
- Eclectic
- Yoga for depression and anxiet
- Modality:
- Individuals
- Family
- Group
- Avg Cost (per session): $100 - $110
- Sliding Scale: Yes
- Accepts Credit Cards: Yes
- Accepts Insurance: Yes
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 10+ Years
- School: Wayne State University
- Year Graduated: 1997
- License No. and State: 6801086660 Michigan
- Anxiety or Fears
- Depression
- Addiction
- Issues:
- Parenting
- Relationship Issues
- Substance Abuse
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adolescents / Teenagers (14 to 19)
- Adults
- Nearby Towns: Birmingham, MI, Royal Oak, MI, Troy, MI
- Nearby Counties: Oakland
- Nearby Zips: 48009, 48073, 48083
