Mrs. Sharon Rona Feldman

Life can be hard. For many of us, coping with emotional trauma can overshadow and may deny us the simple pleasures of daily life. If you desire help dealing with stress, depression, anxiety, hopelessness, life events or changes, relationships, anger, self-defeating or addictive behaviour, psychotherapy can help you cope, heal and connect with your essential self. Through my ability to sense what another is experiencing, I am able to establish a heartfelt and empathetic connection. The environment I provide is calm and compassionate - a safe place for you to express, explore, and understand yourself.

I embrace a mind/body approach to emotional health and healing. I see our work together as a partnership that guides you to better understand your feelings and behaviours, to make meaning of your challenges, and to create new, more fulfilling ways of being.

My approach is relational, supportive, and focused on your needs. I am deeply committed to a relationship with you, grounded in respect and founded in empathy. Our dynamic partnership is enhanced through talk therapy; bioenergetic psychotherapy, which draws from your body's wisdom; dream analysis; and my knowledge of meditation practice.