
Office
GoodChoice Counseling1679 Willamette Street
The Professional Center
Eugene, Oregon 97401
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My counseling focus is different from most other therapists. I counsel and work on the deep level of conscious choice - the level where our consciousness actually works, and where we can learn to make better choices for ourselves. This is due to my training with Jean Houston, Jon Kabat-Zinn, Joan Borysenko, and my current association with physicist Amit Goswami (from the movie "What the Bleep Do We Know?"), Because of these teachers and many others, I have the understanding and tools, such as The Map of Emotional Recovery, to help folks make immediate and lasting transformations in their lives.
Sometimes we don't realize that we have a choice, much less that we can use our choice in so many relationship, career, education and emotional situations. Rather, we get mired down in old conditioning and habits that create huge problems and delays in our life's development.
I help people understand how the powerful process of "getting to choice" works, increasing the number of options they can give to themselves. I help people with depression, anxiety, relationship problems, career and educational problems, and those who are in transition and overwhelmed with our current world.
- Orientation:
- Cognitive Behavioral (CBT)
- Family/Marital Therapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Transpersonal
- Motivational Interviewing
- Positive Psychology
- Dialectic Behavioral Therapy
- Modality:
- Individuals
- Couples
- Group
- Avg Cost (per session): $90 - $150
- Sliding Scale: No
- Accepts Credit Cards: No
- Accepted Insurance Plans:
- Cigna
- Magellan Behavioral Health
- ODS
- Out of Network
- PacificSource
- TRICARE
- TriWest
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 20+ Years
- School: University of Cincinnati
- Year Graduated: 1993
- License No. and State: C2035 Oregon
- Relationship Issues
- Depression
- Anxiety or Fears
- Issues:
- Academic Underachievement
- Anger Management
- Asperger's Syndrome
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Chronic Pain or Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Entitlement
- Family Conflict
- Life Coaching
- Loss or Grief
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Mental Health:
- Bipolar Disorder
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
- Sexuality Gender:
- Gay Issues
- Lesbian Issues
- Gender: All
- Ethnicity: Any
- Alternative Languages:French
- Religious Orientation: Any
- Age:
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
- Categories:
- Cancer
- Gay Clients
- HIV / AIDS Clients
- Heterosexual Clients
- Lesbian Clients
- Nearby Towns: Cottage Grove, OR, Eugene, OR, Springfield, OR
- Nearby Counties: Lane
- Nearby Zips: 97401, 97424, 97478





