Office
inside The Serenity Center2040 Winter Springs Blvd.
Oviedo, Florida 32765
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Additional Office
2006 Town Plaza Ct.Winter Springs, Florida 32708
Additional Contact
phone: (407) 701-5414Do fear and worry prevent you from living your life the way you want? Are you always imagining the worst-case scenario? Are you afraid to try new things, or go to new places? Have you been feeling "stuck" in old, upsetting memories that won't leave you alone? If so, you are not alone. You are one of the millions of Americans struggling with anxiety. Treating anxiety and trauma-related issues is my specialty. I can help you to work through the fear and trauma so that you can let go of the constant worrying, relax, and achieve peace of mind.
As a licensed counselor, yoga teacher, and certified in clinical hypnosis, my approach to treatment is holistic. I see it as my job to use all the tools at my disposal to help you adjust your mind, release tension from your body, and get you feeling better as quickly as possible.
You can move past anxiety, old trauma, and other issues, often without medication. I would love to assist you on that path to a more peaceful mind, relaxed body, and fulfilling life. Please call or e-mail for your free consultation.
- Orientation:
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution Focused Brief Therapy (SFBT)
- yoga therapy
- emotional freedom technique
- motivational enhancement
- Modality:
- Individuals
- Couples
- Group
- Avg Cost (per session): $70 - $90
- Sliding Scale: Yes
- Accepts Credit Cards: Yes
- Accepted Insurance Plans:
- Aetna
- Beech Street
- Cigna
- Coventry
- Horizon Healthcare
- Humana
- Multiplan
- PHCS/Private Health Care Systems
- can bill out-of-network for many plans
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 8 Years
- School: University of Florida
- Year Graduated: 2000
- License No. and State: MH 7704 Florida
- Anxiety or Fears
- Trauma and PTSD
- Addiction
- Issues:
- Anger Management
- Child or Adolescent
- Chronic Pain or Illness
- Depression
- Eating Disorders
- Life Coaching
- Loss or Grief
- Obsessive-Compulsive (OCD)
- new mom issues, weight loss issues
- Relationship Issues
- Substance Abuse
- Sexuality Gender:
- Bisexual Issues
- Lesbian Issues
- Transsexual Issues
- Gender: All
- Ethnicity: Any
- Alternative Languages:French, Hebrew
- Religious Orientation: Any
- Age:
- Adolescents / Teenagers (14 to 19)
- Adults
- Categories:
- Bisexual Clients
- Gay Clients
- Lesbian Clients
- Transsexual Clients
- Nearby Towns: Orlando, FL, Oviedo, FL, Winter Park, FL, Winter Springs, FL
- Nearby Counties: Orange, Seminole
- Nearby Zips: 32708, 32765, 32792, 32817
Ms. Sareet Taylor also hosts the following groups:
The Serenity Center, 2040 Winter Springs Blvd., Oviedo, Florida
Every Friday at 5pm - 6:15pm
$20 - $20 per session
Yoga is a wonderful antidote to stress and model for life in general. The combination of physical poses, breathing techniques, and relaxation are exceptionally good for relieving stress - both physical and emotional. Join us for a nurturing, enjoyable, gentle physical practice, breathing techniques, and guided meditation to relieve stress and get your weekend off to a great start. Group Cost is $15 and is offered on alternating Fridays, with option for every Friday if there is enough interest. Please inquire!
Email Ms. Sareet Taylor about this group or call (407) 749-1966
The Serenity Center, 2040 Winter Springs Blvd., Oviedo, Florida
$20 - $20 per session
Do you feel overwhelmed, anxious, stressed out, or depressed as a new mom? If so, you may really enjoy this group. Many yoga studios offer "mom and baby" yoga, and while this is great, it's far more relaxing if you can get out for an hour without your baby. We'll practice gentle poses to relax and strengthen your post-baby body, discuss fears and concerns, learn to focus on the present with breathing, mindfulness, and relaxation techniques. This group is currently forming, please inquire for more info! Dates/times flexible.
Email Ms. Sareet Taylor about this group or call (407) 749-1966
