I will use my 25 years of experience with Cognitive Behavioral Therapy (CBT) to help you learn new thinking and feeling skills to solve problems and create lasting change. With training at Yale, Stanford Medical School and the University of Washington, I offer effective CBT approaches for a variety of difficulties including: anxiety, depression, OCD, marriage and couples problems, and other issues facing adults and older adolescents. To find out more about CBT, visit my website if you are looking for a PhD Psychologist who is direct and solution-focused. (Click on the link above "Visit my website.")
I offer a free, no obligation telephone (or email) consultation to determine if CBT is the right approach for your situation. During this conversation I will ask you some questions about your issues and outline how CBT could help you, and we can see if there's a good fit.
I specialize in Cognitive Behavioral Therapy (CBT), one of the only therapy approaches to be scientifically proven effective for anxiety, depression, OCD, couples issues, and many other problems. We will quickly define the problem, and dive into solving it using CBT methods, no long analysis, just quick results.
- Orientation:
- Cognitive Behavioral (CBT)
- Family Systems Therapy
- Family/Marital Therapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution Focused Brief Therapy (SFBT)
- Pragmatic and Active Style
- Solution Focused Therapy
- CBT for OCD
- Modality:
- Individuals
- Couples
- Family
- Sliding Scale: No
- Accepts Credit Cards: Yes
- Accepted Insurance Plans:
- Any out of network PPO plan
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 20+ Years
- School: Univ of Washington
- Year Graduated: 1985
- License No. and State: PSY9505 California
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Anxiety or Fears
- Issues:
- Anger Management
- Behavioral Issues
- Child or Adolescent
- Chronic Pain or Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Loss or Grief
- Narcissistic Personality
- Peer Relationships
- Self Esteem
- Sex Therapy
- Mental Health:
- Mood Disorders
- Personality Disorders
- Thinking Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
- Nearby Towns: Atherton, CA, Palo Alto, CA, San Jose, CA
- Nearby Counties: San Mateo, Santa Clara
- Nearby Zips: 94027, 94306, 95109






