Alisia Ives

You have the capability to feel better and more satisfied. And I believe in your abilities. Do you feel out of sync, anxious, stuck, angry or sad? When you talk about your thoughts and feelings, often the fog clears and you learn to be specific, apply purposeful action, and become empowered to make changes. Maybe you want to feel calmer, happier and healthier. Talk about a relationship, family issue, or learn ways to get through a tough time. I draw from an eclectic approach with the goal of shaping therapy to meet your needs.

We meet in a safe space to explore what you want. It is important to feel comfortable with your therapist so you can raise your awareness and be open. This helps you become specific about what you want, what to ask for, and identify the skills to develop.

How you interpret the physical, emotional, spiritual and mental parts of you has a lot to do with your current self-awareness and focus. Awareness about who you are, your surroundings, how you relate to others, biology, environment, education, past, and present. We focus on what matters to you.