Are you unsatisfied with your life or your relationships? I provide a calm and accepting space to explore feelings, find new courage, and create a thriving life. Perhaps you are struggling with depression or anxiety; feeling overwhelmed; or dealing with painful memories, trauma, or unhealthy habits. You may be having difficulty with relationships, parenting or work, or just have a sense that life could be more fulfilling. I will help you change perspectives, develop skills, and feel better in order to transform your life and be more connected to yourself and to those you love.
Clients describe me as compassionate, attentive, and insightful. I teach clients mindfulness skills and how to strengthen their "internal observer" to improve moods and facilitate change. Couples counseling, a speciality, is productive and hopeful. In our work together, couples identify and enhance their emotional attachment and strengthen their communication and connection.
A unique strength is supporting clients in their spiritual development. My mindful and practical approach starts with the "now" of the present moment. I woud love to help you find contentment, balance and transformation in your life and relationships. I look forward to hearing from you.
- Orientation:
- Family/Marital Therapy
- Interpersonal
- Psychodynamic
- Relational Therapy
- Contemplative Therapy
- Mindfulness
- Emotionally-Focused Therapy
- Modality:
- Individuals
- Couples
- Group
- Avg Cost (per session): $120 - $130
- Sliding Scale: Yes
- Accepts Credit Cards: Yes
- Accepts Insurance: No
- Years in Practice: 9 Years
- School: University of Chicago
- Year Graduated: 2002
- License No. and State: 13262 Maryland
- Relationship Issues
- Spirituality
- Finding Balance and Contentment
- Issues:
- Addiction
- Anxiety or Fears
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Loss or Grief
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Substance Abuse
- Trauma and PTSD
- Mental Health:
- Mood Disorders
- Personality Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adults
- Nearby Towns: College Park, MD, Silver Spring, MD, Takoma Park, MD
- Nearby Counties: Montgomery, Prince Georges
- Nearby Zips: 20742, 20903, 20912
Hetty Irmer also hosts the following groups:
8901 New Hampshire Avenue, Silver Spring, Maryland
A workshop for couples expecting their first child, focusing on strengthening the couple bond and preparing for the transition to parenthood.
Email Hetty Irmer about this group or call (301) 842-6564
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Professional Connections
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