"No problem can be solved from the same level of consciousness that created it."-- Einstein. Do you find that your current emotional and communication patterns are not working? Are you feeling frustrated, unable to find strategies that do work? Is it possible that your perception of reality is part of your stress and anxiety? Psychotherapy is not just about trying to feel better; rather, it helps you develop new ways of thinking. By working with me in private counseling sessions, you develop personal tools and strategies to gain a new understanding of yourself and your emotional needs.
Learn how to: be an interdependent being without giving up power; love yourself as much as you love others; move through life with greater clarity and a renewed sense of purpose; have control over your emotions rather than being ruled by them; deal with challenges safely, gracefully and with dignity.
"The depth of understanding and positive results that we reached working with Elana far exceeded our expectations. Elana possesses a gentle strength and keen ability to empathize that supports her in guiding people through self discovery." Lisa & Ivan, Seattle
- Orientation:
- Coaching
- Eclectic
- Family/Marital Therapy
- Humanistic
- Communication
- Modality:
- Individuals
- Couples
- Family
- Avg Cost (per session): $120 - $190
- Sliding Scale: Yes
- Accepts Credit Cards: Yes
- Accepts Insurance: No
- Years in Practice: 5 Years
- School: Gonzaga University
- Year Graduated: 2000
- License No. and State: MC60169742 Washington
- Relationship Issues
- Communication Difficulties
- Parenting
- Issues:
- Anger Management
- Anxiety or Fears
- Child or Adolescent
- Depression
- Divorce
- Life Coaching
- Loss or Grief
- Spirituality
- Gender: All
- Ethnicity: Any, Other Racial or Ethnic Background
- Alternative Languages:German
- Religious Orientation: Any
- Age:
- Children (6 to 10)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
- Nearby Towns: Seattle, WA, Shoreline, WA
- Nearby Counties: King
- Nearby Zips: 98103, 98105, 98107, 98117, 98133
Ms. Elana Sabajon also hosts the following groups:
Elana Sabajon & Associates, LLC, 8751 Palatine Ave. N, Seattle, Washington
Third Thursday at 12pm - 1:30pm
$20 - $30 per session
... hardwire yourself to be a powerful communicator! Are you looking for ways to implement your learned skills and expand your NVC consciousness? Are you committed to changing your world, one dialogue at a time? This is not your every day NVC practice group – Communication is not just a mental exercise, but it does take exercise to build your capacity for love and gratitude.
Email Ms. Elana Sabajon about this group or call (206) 504-3028
Pacific Crest School, 620 Bright Street, Seattle, Washington
TBD
Do you have a "bad" knee, back or move through your day with any other discomfort? This hybrid course teaches you to move with less pain and effort, while understanding how the language you use to self-identify with your physical and emotional bodies affects how you feel and how you relate to others.
Email Ms. Elana Sabajon about this group or call (206) 504-3028
Center for Spiritual Living, 5801 Sand Point Way, Seattle, Washington
Every Monday at 6:45pm - 9:15pm
Continued practice leads to mastery. If you have taken an introductory series or workshop, come and refresh your skills with practice and community. In this Level II course, we tailor the course to meet the class participants' personal emergence through experiential exercises and individual coaching opportunities intended to expand your communication skills
Email Ms. Elana Sabajon about this group or call (206) 504-3028
