Suicidal Ideation Therapists in Milwaukee, WI

Many people have lived through terrible events that continue to haunt them, such as sexual assaults, war, child abuse, suicide, violence, near-death experiences, and more. Now the nightmares won't stop, and the memories keep popping into your head. You're on edge, jumpy, and can't relax. You might feel guilty or ashamed about what happened or how you responded. You may isolate from others, lash out, use drugs or alcohol, or consider suicide to escape it all. You're likely exhausted by all the effort to push it away and keep moving forward. If this sounds like you, you might be suffering from PTSD.

Are you feeling alone in a difficult situation or struggle? You don't have to navigate it by yourself. I specialize in providing support and guidance during challenging times, especially for people of color and people in the LGBTQIA+ community. In our sessions, you'll find a safe and understanding space to share your feelings and experiences. Together, we'll work on strategies to help you cope and regain a sense of control and well-being.

It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.

I work with a wide variety of ages and populations, from 3 and beyond, to make the most out of life. Life is full of ups and downs, and I'm here to help you through it all. I have experience working with addiction, trauma, anxiety, depression, OCD, suicidal ideation, grief, autism, ADHD, eating disorders, and self-esteem. You are the expert of you! I'm here to help in listening without judgement and providing psychoeducation, coping skills, and resources.

I have worked primarily with adults, older adults, and adolescents on issues of mental health that may be impacting one's ability to function in day-to-day life such as: depression, anxiety, other mood and thought disorders, suicidality (for individuals as well as those bereaved from suicide losses), interpersonal violence, LGBTQIA+ support, topics surrounding race and culture, hoarding (both individuals affected and their loved ones), criminal justice system-involvement, and trauma (individual, intergenerational, and community).

Accepting New Clients—Do you feel like you don’t fit in or connect with other people, perhaps because of your traumatic life experiences, racial identity, sexuality, gender, or disability? Then you’re not alone! Do you feel lonely and want to make friends and have meaningful relationships with others but fear rejection because this has happened in the past? Lastly, do you feel hopeless, worthless, rejected, abandoned, invisible, and forgotten & want to increase your confidence to make meaningful relationships then call me.

Previously, Julia worked with a great variety of mental health problems including anxiety, depression, PTSD, and schizophrenia.

I am in the business of helping clients build a sense of hope and resilience for people who tend to be neurodivergent and are looking for a safe space that promotes both honesty and authenticity. I am somewhat irreverent and use sarcasm and humor to connect and build rapport. My clients have a history of trauma, anxiety, dissociation, and personality disorder and are looking for a unique, therapeutic approach.

Are you feeling trapped in life, or like you're stuck in a never-ending whirlwind? Do you find yourself wondering where it all went wrong, and how to get back on track? Do you hope to find some calm, clarity, and meaning in it all? If so, you've come to the right place. Together, we can sort through what tools, boundaries, and resources you and your life would benefit from to get you feeling your best again.

I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.

I have worked in the field of Mental Health Counseling for over 20 years and have extensive experience working with adults, families, adolescents and children. I received much of my clinical training and experience working in inpatient hospital, residential treatment and outpatient treatment settings. During that time I held a variety of professional positions, received quality supervision and completed my Masters Degree in Community Counseling.

You deserve to be happy. No matter what has happened, or where you've been. We all have troubles, and we all need a little help sometimes. I am here to help you figure things out. You hold the key to getting better. You know yourself better than anyone, but sometimes when we're close to an issue it's hard to see the bigger picture or the best solutions. We will work together in a safe, non-judgmental space.

Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.

Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.

Looking within for the truth can sometimes be a challenging first step. I’m here to guide you on your journey toward self-discovery and healing. Building a strong connection with my clients is my superpower. I believe genuine rapport and accountability creates the cornerstone of effective therapy. In my therapeutic environment, I bring not just professional expertise, but also a warm, compassionate, and authentic vibe that makes you feel heard and valued. Life can be tough, and having a safe space to express your thoughts and emotions is crucial.

Life is hard, but it doesn't have to be burdensome. Together, we can work through what is holding you back and help you begin to experience the life you deserve and have envisioned for yourself. As a counselor, I have learned that the counseling process is one that should be tailored to each individual's needs, not "one size fits all". I enjoy working with a variety of clients from ages 16 and up and from all different walks of life.

Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.

As a clinical psychologist I strive to provide a transformative experience that not only resolves the symptoms and issues that brought you to treatment, but also develops deeper insight and awareness that promotes lasting change. I work to collaborate with you to develop a plan for continued growth that reflects your life-long plans, goals, and unmet needs. To that end, I strive to facilitate an experience for you of change in those aspects of your life that are most meaningful to you, including your inner world, relationships, spiritual beliefs, work life and world views.

“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.