Therapists in Plain City, OH

Photo of Sarah Dundar, Counselor in Plain City, OH
Sarah Dundar
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Plain City, OH 43064  (Online Only)
For years, I have been helping individuals with their mental health and wellness. No matter what kind of struggles you’re dealing with, you don’t have to go through it alone. From my experience, I understand that everyone’s mental health struggles are different. That’s why I offer a wide range of counseling services designed to help you find the tools and support you need to overcome your mental health challenges. My approach is focused on creating a supportive and safe environment where individuals can feel comfortable discussing their personal concerns.
For years, I have been helping individuals with their mental health and wellness. No matter what kind of struggles you’re dealing with, you don’t have to go through it alone. From my experience, I understand that everyone’s mental health struggles are different. That’s why I offer a wide range of counseling services designed to help you find the tools and support you need to overcome your mental health challenges. My approach is focused on creating a supportive and safe environment where individuals can feel comfortable discussing their personal concerns.
(614) 482-1774 View (614) 482-1774
Photo of Kayleen Stidham-Klier, Licensed Professional Clinical Counselor in Plain City, OH
Kayleen Stidham-Klier
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Plain City, OH 43064  (Online Only)
Kayleen Stidham-Klier, LPCC Kayleen Stidham-Klier is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2002. She has a Masters in Clinical Counseling from OSU. Kayleen offers a perspective of looking for your strengths and capabilities to help you navigate whatever life is throwing at you. We forget that we are capable of doing more than what we think we can and that the answers to our questions usually lie inside of ourselves. Whether you struggle with mental health concerns and/or addiction issues there is support and acceptance of where you are at in this process of change.
Kayleen Stidham-Klier, LPCC Kayleen Stidham-Klier is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2002. She has a Masters in Clinical Counseling from OSU. Kayleen offers a perspective of looking for your strengths and capabilities to help you navigate whatever life is throwing at you. We forget that we are capable of doing more than what we think we can and that the answers to our questions usually lie inside of ourselves. Whether you struggle with mental health concerns and/or addiction issues there is support and acceptance of where you are at in this process of change.
(380) 333-6403 View (380) 333-6403
Photo of Brady Mertens, Licensed Professional Clinical Counselor in Plain City, OH
Brady Mertens
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Plain City, OH 43064
Brady Mertens is a Licensed Professional Clinical Counselor and Supervisor, who has been practicing since 2015. He graduated from Franciscan University of Steubenville with a Masters in Clinical Mental Health counseling. Brady practices a blend of Dialectical Behavioral Therapy and Rational Emotive Behavioral Therapy with a sensitivity to trauma, LGBTQ+, and neurodivergence. He takes a holistic approach, believing that the more one knows about how the brain, body, spirit, and physical and social environments interact, the more one can do to create effective change.
Brady Mertens is a Licensed Professional Clinical Counselor and Supervisor, who has been practicing since 2015. He graduated from Franciscan University of Steubenville with a Masters in Clinical Mental Health counseling. Brady practices a blend of Dialectical Behavioral Therapy and Rational Emotive Behavioral Therapy with a sensitivity to trauma, LGBTQ+, and neurodivergence. He takes a holistic approach, believing that the more one knows about how the brain, body, spirit, and physical and social environments interact, the more one can do to create effective change.
(380) 777-5209 View (380) 777-5209
Photo of Bethany Kelley, Clinical Social Work/Therapist in Plain City, OH
Bethany Kelley
Clinical Social Work/Therapist, LISW-S
Verified Verified
Plain City, OH 43064
Bethany Kelley, LISW-S Bethany Kelley is a Licensed Independent Social Worker in Ohio who has been practicing since 2015. She has an MSW. Bethany believes in doing whatever it takes within the laws, rules, and ethics. Her treatment philosophy includes CBT, SFT, DBT, and is person-centered and wholistic. In her spare time, Bethany enjoys music, travel, and boxing.
Bethany Kelley, LISW-S Bethany Kelley is a Licensed Independent Social Worker in Ohio who has been practicing since 2015. She has an MSW. Bethany believes in doing whatever it takes within the laws, rules, and ethics. Her treatment philosophy includes CBT, SFT, DBT, and is person-centered and wholistic. In her spare time, Bethany enjoys music, travel, and boxing.
(380) 214-1645 View (380) 214-1645
Photo of Clayton Schmidt, Licensed Professional Clinical Counselor in Plain City, OH
Clayton Schmidt
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Plain City, OH 43064
Clayton has been working Licensed Professional Counselor (LPC) through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board for a little over a year and a half. He is working toward his independent licensure as a Licensed Professional Clinical Counselor (LPCC) which he hopes to achieve by early 2023. Clayton graduated from Kent State University with a Bachelor of Arts in Psychology, and from Xavier University with a Master of Arts in Clinical Mental Health Counseling.
Clayton has been working Licensed Professional Counselor (LPC) through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board for a little over a year and a half. He is working toward his independent licensure as a Licensed Professional Clinical Counselor (LPCC) which he hopes to achieve by early 2023. Clayton graduated from Kent State University with a Bachelor of Arts in Psychology, and from Xavier University with a Master of Arts in Clinical Mental Health Counseling.
(614) 502-5982 View (614) 502-5982
Photo of Destinie Ford, Clinical Social Work/Therapist in Plain City, OH
Destinie Ford
Clinical Social Work/Therapist, LSW
Verified Verified
Plain City, OH 43064
Destinie Ford is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She earned her Bachelor of Science in Social Work Degree from the Ohio State University with a minor in Substance Misuse and Addiction and continued on there to earn her Master of Social Work. Prior to work as a therapist, Destinie spent time working with Help Me Grow providing parenting skills to facilitate healthy parent-child bonding and attachment for infants and toddlers.
Destinie Ford is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She earned her Bachelor of Science in Social Work Degree from the Ohio State University with a minor in Substance Misuse and Addiction and continued on there to earn her Master of Social Work. Prior to work as a therapist, Destinie spent time working with Help Me Grow providing parenting skills to facilitate healthy parent-child bonding and attachment for infants and toddlers.
(380) 333-4388 View (380) 333-4388
Photo of Emma Compton, Clinical Social Work/Therapist in Plain City, OH
Emma Compton
Clinical Social Work/Therapist, LSW
Verified Verified
Plain City, OH 43064
Emma Compton is a Licensed Social worker, licensed through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Emma received her Bachelor's Degree in Psychology from Earlham College in Richmond, Indiana, and her Master Social Work from The Ohio State University. Prior to joining LifeStance, she worked as an intensive home-based clinician for children ages 5-18 and their families. Throughout her experience as a clinician, Emma has experience with a variety of practice areas including anxiety, depression, and trauma-related issues in both individual and family settings.
Emma Compton is a Licensed Social worker, licensed through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Emma received her Bachelor's Degree in Psychology from Earlham College in Richmond, Indiana, and her Master Social Work from The Ohio State University. Prior to joining LifeStance, she worked as an intensive home-based clinician for children ages 5-18 and their families. Throughout her experience as a clinician, Emma has experience with a variety of practice areas including anxiety, depression, and trauma-related issues in both individual and family settings.
(614) 265-9210 View (614) 265-9210
Photo of Emma Poduska, Counselor in Plain City, OH
Emma Poduska
Counselor, LPCC
Verified Verified
Plain City, OH 43064
Emma Poduska is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Emma received her Bachelor of Arts in Psychology from Hiram College. She then went on to receive her Master of Arts in Clinical Mental Health Counseling from Ashland Theological Seminary. While working on her master's degree, Emma served as a counseling intern for a non-profit organization offering bereavement counseling and services to individuals of all ages in the Cleveland area.
Emma Poduska is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Emma received her Bachelor of Arts in Psychology from Hiram College. She then went on to receive her Master of Arts in Clinical Mental Health Counseling from Ashland Theological Seminary. While working on her master's degree, Emma served as a counseling intern for a non-profit organization offering bereavement counseling and services to individuals of all ages in the Cleveland area.
(380) 208-0623 View (380) 208-0623
Photo of Julie Piatt, Pre-Licensed Professional in Plain City, OH
Julie Piatt
Pre-Licensed Professional, LSW
Verified Verified
Plain City, OH 43064
Julie is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received her Bachelor of Arts and Sciences in Social Work from The Ohio State University. Julie has worked in the mental health field for 19 years, primarily with children and families who have experienced trauma. Julie is trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Parent-Child Interaction Therapy. Julie serves as the Community-Based Coordinator and provides most of her services in the home and school settings.
Julie is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received her Bachelor of Arts and Sciences in Social Work from The Ohio State University. Julie has worked in the mental health field for 19 years, primarily with children and families who have experienced trauma. Julie is trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Parent-Child Interaction Therapy. Julie serves as the Community-Based Coordinator and provides most of her services in the home and school settings.
(614) 820-8030 View (614) 820-8030
Photo of Autumn Davis, Clinical Social Work/Therapist in Plain City, OH
Autumn Davis
Clinical Social Work/Therapist, LSW
Verified Verified
Plain City, OH 43064
Autumn A. Davis, LSW Autumn A. Davis is a Licensed Social Worker in Ohio who has been practicing since 2020. She earned her BSSW and MSW at the Ohio State University College of Social Work. Autumn believes that every client should be met with unconditional positive regard. She feels we have to recognize that clients have stories that have led them to seek our help, and they are complex humans with raw emotions. Autumn strives to approach every client with trauma-informed care and help them feel safe with her on a level that can cultivate a healthy and successful therapeutic relationship.
Autumn A. Davis, LSW Autumn A. Davis is a Licensed Social Worker in Ohio who has been practicing since 2020. She earned her BSSW and MSW at the Ohio State University College of Social Work. Autumn believes that every client should be met with unconditional positive regard. She feels we have to recognize that clients have stories that have led them to seek our help, and they are complex humans with raw emotions. Autumn strives to approach every client with trauma-informed care and help them feel safe with her on a level that can cultivate a healthy and successful therapeutic relationship.
(614) 714-6764 View (614) 714-6764
Photo of Summer Gonzalez, Licensed Professional Counselor in Plain City, OH
Summer Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
Plain City, OH 43064
Summer Gonzalez is an LPC, who has been practicing since 2016. She graduated from the University of Dayton with a Masters of Science in Education in Clinical Mental Health Counseling. Summer believes in taking a nurturing, collaborative approach in working with individuals and couples to provide a safe and empathic atmosphere where they can find their strengths, learn healthy coping skills, and heal through counseling and personal growth. Her main areas of focus include adults struggling with Adjustment issues, Anxiety/Depression, and Post-traumatic stress disorder for both general and military trauma.
Summer Gonzalez is an LPC, who has been practicing since 2016. She graduated from the University of Dayton with a Masters of Science in Education in Clinical Mental Health Counseling. Summer believes in taking a nurturing, collaborative approach in working with individuals and couples to provide a safe and empathic atmosphere where they can find their strengths, learn healthy coping skills, and heal through counseling and personal growth. Her main areas of focus include adults struggling with Adjustment issues, Anxiety/Depression, and Post-traumatic stress disorder for both general and military trauma.
(614) 960-8994 View (614) 960-8994
Photo of Alexis Smith, Pre-Licensed Professional in Plain City, OH
Alexis Smith
Pre-Licensed Professional, MFT
Verified Verified
Plain City, OH 43064
Alexis Smith is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. She earned her Bachelor of Arts degree in Psychology from The Ohio State University. Alexis is completing a Master's Degree in Clinical Mental Health Counseling through The Family Institute at Northwestern University. Her professional interests include providing mental health services to adolescents and young adults for anxiety, depression, trauma, and life transitions.
Alexis Smith is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. She earned her Bachelor of Arts degree in Psychology from The Ohio State University. Alexis is completing a Master's Degree in Clinical Mental Health Counseling through The Family Institute at Northwestern University. Her professional interests include providing mental health services to adolescents and young adults for anxiety, depression, trauma, and life transitions.
(614) 820-1281 View (614) 820-1281
Photo of Alison Winnard, Social Worker Trainee in Plain City, OH
Alison Winnard
Social Worker Trainee, LSW
Verified Verified
Plain City, OH 43064
Alison Winnard is a Licensed Social Worker Trainee through the State of Ohio Counselor, Social Worker and Marriage and Family Therapy Board. Alison earned her Bachelor's of Science in Healthy Lifestyle Coaching from Arizona State University and has worked previously as a Board-Certified Health Coach. Alison is currently pursuing her Master's degree in Social Work from the Ohio State University. Her professional interests include providing individual mental health support to adults experiencing anxiety, depression, trauma and life transitions.
Alison Winnard is a Licensed Social Worker Trainee through the State of Ohio Counselor, Social Worker and Marriage and Family Therapy Board. Alison earned her Bachelor's of Science in Healthy Lifestyle Coaching from Arizona State University and has worked previously as a Board-Certified Health Coach. Alison is currently pursuing her Master's degree in Social Work from the Ohio State University. Her professional interests include providing individual mental health support to adults experiencing anxiety, depression, trauma and life transitions.
(614) 662-4690 View (614) 662-4690
Steven Guglielmi
Counselor, LPCC-S
Verified Verified
Plain City, OH 43064
Steve Guglielmi is a Licensed Professional Clinical Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Steve received his Bachelor of Science in Psychology with a minor in Sociology from The Ohio State University. He then went on to receive his Master of Science in Education in Community Counseling from University of Dayton. At Nemeth Counseling, Steve is the Outpatient Therapist with the longest tenure. Most of Steve's experience stems from working in the non-profit sector.
Steve Guglielmi is a Licensed Professional Clinical Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Steve received his Bachelor of Science in Psychology with a minor in Sociology from The Ohio State University. He then went on to receive his Master of Science in Education in Community Counseling from University of Dayton. At Nemeth Counseling, Steve is the Outpatient Therapist with the longest tenure. Most of Steve's experience stems from working in the non-profit sector.
(614) 482-3877 View (614) 482-3877
Photo of Jasmine Janis, Clinical Social Work/Therapist in Plain City, OH
Jasmine Janis
Clinical Social Work/Therapist, LISW-S
Verified Verified
Plain City, OH 43064
Jasmine Janis is a Licensed Independent Social Worker Supervisor (LISW-S) through the Ohio Counselor, Social Worker and Marriage and Family Therapist Board. She has a Bachelor's Degree in Psychology from Wittenberg University and a Master of Social Work degree from The Ohio State University. Jasmine has 19 years of experience working as a group therapist, individual and family therapist, and clinical supervisor with children and adolescents in a residential treatment setting. She is trained in the Neurosequential Model of Therapeutics (NMT) as well as EMDR Therapy.
Jasmine Janis is a Licensed Independent Social Worker Supervisor (LISW-S) through the Ohio Counselor, Social Worker and Marriage and Family Therapist Board. She has a Bachelor's Degree in Psychology from Wittenberg University and a Master of Social Work degree from The Ohio State University. Jasmine has 19 years of experience working as a group therapist, individual and family therapist, and clinical supervisor with children and adolescents in a residential treatment setting. She is trained in the Neurosequential Model of Therapeutics (NMT) as well as EMDR Therapy.
(380) 600-9303 View (380) 600-9303
Photo of Valarie McKnight, Licensed Professional Counselor in Plain City, OH
Valarie McKnight
Licensed Professional Counselor, LPCC-S
Verified Verified
Plain City, OH 43064
Valarie McKnight is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2009. Valarie believes her ability to meet clients where they are, providing unconditional acceptance sets her apart. In her free time, Valarie enjoys reading, walking, spending quality time with family and loved ones, and always learning new things.
Valarie McKnight is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2009. Valarie believes her ability to meet clients where they are, providing unconditional acceptance sets her apart. In her free time, Valarie enjoys reading, walking, spending quality time with family and loved ones, and always learning new things.
(614) 591-8054 View (614) 591-8054
Photo of Heather Huber, Clinical Social Work/Therapist in Plain City, OH
Heather Huber
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Plain City, OH 43064  (Online Only)
Are you tired of feeling weighed down by anxiety, depression, trauma, ADHD, or health problems? Are you struggling to manage everything all at once? Hi, I'm Heather, a mental health therapist. Counseling can provide support to help you meet the demands of ADHD, anxiety, and depression that interfere with work, relationships, and parenting. I believe we can all use support in our lives as we navigate stressful times and I know it's hard to make time for therapy. Engaging in counseling with me can help you by working through challenging situations, emotions, and experiences with greater ease and without judgment, in a relaxed session.
Are you tired of feeling weighed down by anxiety, depression, trauma, ADHD, or health problems? Are you struggling to manage everything all at once? Hi, I'm Heather, a mental health therapist. Counseling can provide support to help you meet the demands of ADHD, anxiety, and depression that interfere with work, relationships, and parenting. I believe we can all use support in our lives as we navigate stressful times and I know it's hard to make time for therapy. Engaging in counseling with me can help you by working through challenging situations, emotions, and experiences with greater ease and without judgment, in a relaxed session.
(513) 951-5541 View (513) 951-5541
Photo of Rachel Mertens, Counselor in Plain City, OH
Rachel Mertens
Counselor, LPCC
Verified Verified
Plain City, OH 43064
Rachel Mertens is a Licensed Professional Clinical Counselor with more than 4 years of experience specializing in counseling children, adolescents, and adults struggling with mood disorders, anxiety, depression, ADHD and more. She also has clinical experience leading group therapy for adolescents and adults. Rachel has experience in Solution Focused Brief Therapy as well as Cognitive Behavioral Therapy and engages in traditional therapeutic techniques as well as a variety of creative modalities such as sensory based, mindfulness, music, and creative expression.
Rachel Mertens is a Licensed Professional Clinical Counselor with more than 4 years of experience specializing in counseling children, adolescents, and adults struggling with mood disorders, anxiety, depression, ADHD and more. She also has clinical experience leading group therapy for adolescents and adults. Rachel has experience in Solution Focused Brief Therapy as well as Cognitive Behavioral Therapy and engages in traditional therapeutic techniques as well as a variety of creative modalities such as sensory based, mindfulness, music, and creative expression.
(380) 208-1955 View (380) 208-1955
Photo of James Hodgins, Licensed Professional Clinical Counselor in Plain City, OH
James Hodgins
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Plain City, OH 43064
Jamie Hodgins is a Licensed Professional Clinical Counselor (LPCC-S) through the State of Ohio Counselor, Social Worker and Marriage and Family Therapist Board. Jamie is also a Licensed Independent Chemical Dependency Counselor (LICDC-CS) through the Ohio Chemical Dependency Professionals Board. He received his Bachelor of Science in Education from The Ohio State University. He went on to receive his Master of Science in Education in Community Counseling from The University of Dayton.
Jamie Hodgins is a Licensed Professional Clinical Counselor (LPCC-S) through the State of Ohio Counselor, Social Worker and Marriage and Family Therapist Board. Jamie is also a Licensed Independent Chemical Dependency Counselor (LICDC-CS) through the Ohio Chemical Dependency Professionals Board. He received his Bachelor of Science in Education from The Ohio State University. He went on to receive his Master of Science in Education in Community Counseling from The University of Dayton.
(380) 205-3780 View (380) 205-3780
Photo of Niki Gillette, Clinical Social Work/Therapist in Plain City, OH
Niki Gillette
Clinical Social Work/Therapist, LSW
Verified Verified
Plain City, OH 43064
Niki Gillette started her journey at LifeStance in February 2023 as a social work trainee. Niki graduated with her Bachelor of Psychology in 2016 and then worked in an inpatient psychiatric hospital for five years where she fell in love with this field even more. Niki has always had a passion for helping others reach the best possible versions of themselves which she incorporates in her practice with all age groups and with those who suffer from anxiety, depression, trauma, PTSD, and many other conditions that affect one's day-to-day living.
Niki Gillette started her journey at LifeStance in February 2023 as a social work trainee. Niki graduated with her Bachelor of Psychology in 2016 and then worked in an inpatient psychiatric hospital for five years where she fell in love with this field even more. Niki has always had a passion for helping others reach the best possible versions of themselves which she incorporates in her practice with all age groups and with those who suffer from anxiety, depression, trauma, PTSD, and many other conditions that affect one's day-to-day living.
(614) 858-8535 View (614) 858-8535

See more therapy options for Plain City

How does your Therapist compare?

Number of Therapists in Plain City, OH

50+

Average cost per session

$125

Therapists in Plain City, OH who prioritize treating:

98% Depression
98% Anxiety
71% Trauma and PTSD
69% Life Transitions
67% Grief
55% Relationship Issues
53% Bipolar Disorder

Average years in practice

6 Years

Top 3 insurances accepted

89% Optum
87% Aetna
82% Cigna and Evernorth

How Therapists in Plain City, OH see their clients

93% In Person and Online
7% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plain City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.