Therapists in Greensburg, PA

Photo of Authentic Perspectives Psychological & Consulting , Psychologist in Greensburg, PA
Authentic Perspectives Psychological & Consulting
Psychologist, Psy D, MBA
Verified Verified
6 Endorsed
Greensburg, PA 15601
Not accepting new clients
Let me pour you a cup of tea, and lets talk. Maybe you are feeling stuck, depressed, stressed, or anxious. There are lots of things in life that can get in the way of allowing us to be the best versions of ourselves. I take pride in being able to offer others the perspective necessary to develop deep insights into behavior patterns to move towards meaningful growth. I believe that our emotions our best teachers, and I like to support my clients in developing the willingness to sit with and learn from difficult emotions.
Let me pour you a cup of tea, and lets talk. Maybe you are feeling stuck, depressed, stressed, or anxious. There are lots of things in life that can get in the way of allowing us to be the best versions of ourselves. I take pride in being able to offer others the perspective necessary to develop deep insights into behavior patterns to move towards meaningful growth. I believe that our emotions our best teachers, and I like to support my clients in developing the willingness to sit with and learn from difficult emotions.
(724) 932-6465 View (724) 932-6465
Photo of Zachary Wolfe, Clinical Social Work/Therapist in Greensburg, PA
Zachary Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Hello, and congratulations on prioritizing your mental health! I'm Zach, and I can help individuals work through a variety of issues such as Anxiety, Depression, Bi-Polar, Parenting, Family Conflict, and Grief to name a few. My role is to help you to navigate all of life's challenges in healthy ways, while being an accepting and non-judgmental ear for you.
Hello, and congratulations on prioritizing your mental health! I'm Zach, and I can help individuals work through a variety of issues such as Anxiety, Depression, Bi-Polar, Parenting, Family Conflict, and Grief to name a few. My role is to help you to navigate all of life's challenges in healthy ways, while being an accepting and non-judgmental ear for you.
(724) 204-6344 View (724) 204-6344
Photo of Nicole Marie Niggel, Licensed Professional Counselor in Greensburg, PA
Nicole Marie Niggel
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
I enjoy working with kids, teens and adults. I have worked many years with middle schoolers, but with kids in general. I work between two of our offices at Optimum Wellness Counseling - Belle Vernon and I am taking new clients at our newly opened Greensburg location. My focus is CBT, DBT and person centered therapy. I focus my sessions on strength based techniques and work to help the client through identifying positive coping skills, mindfulness and grounding techniques. I want to see success and growth for my clients to help them thrive in an ever-changing world.
I enjoy working with kids, teens and adults. I have worked many years with middle schoolers, but with kids in general. I work between two of our offices at Optimum Wellness Counseling - Belle Vernon and I am taking new clients at our newly opened Greensburg location. My focus is CBT, DBT and person centered therapy. I focus my sessions on strength based techniques and work to help the client through identifying positive coping skills, mindfulness and grounding techniques. I want to see success and growth for my clients to help them thrive in an ever-changing world.
(724) 546-5363 View (724) 546-5363
Photo of Abra McClure Kuniak, Licensed Professional Counselor in Greensburg, PA
Abra McClure Kuniak
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601  (Online Only)
Do you feel stuck, and need help problem-solving, and/or getting unstuck? I am an eclectic therapist that utilizes a person centered, and strength based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT), Strength Based, and Mindfulness techniques. I work with my clients to help them to access their strengths, and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their "tool box" by gaining "tools", or skills, to help them move forward with the healthy life they desire.
Do you feel stuck, and need help problem-solving, and/or getting unstuck? I am an eclectic therapist that utilizes a person centered, and strength based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT), Strength Based, and Mindfulness techniques. I work with my clients to help them to access their strengths, and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their "tool box" by gaining "tools", or skills, to help them move forward with the healthy life they desire.
(724) 201-3729 View (724) 201-3729
Photo of Deb Cole Warnick, Clinical Social Work/Therapist in Greensburg, PA
Deb Cole Warnick
Clinical Social Work/Therapist, MSW, LSW, ACSW
Verified Verified
Greensburg, PA 15601  (Online Only)
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.
(724) 472-4360 View (724) 472-4360
Photo of Patricia Ann Pocratsky, Licensed Professional Counselor in Greensburg, PA
Patricia Ann Pocratsky
Licensed Professional Counselor, LPC, CRC
Verified Verified
Greensburg, PA 15601  (Online Only)
I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We will begin our journey together as we work in small steps toward developing your new goals. These will always be your goals and I am here to help guide you toward them. My work begins by listening to you and then we will summarize what your expectations are. Then I will reflect to you what you have communicated. I will tell you what we can expect to change and how we will be able to make that change happen.
I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We will begin our journey together as we work in small steps toward developing your new goals. These will always be your goals and I am here to help guide you toward them. My work begins by listening to you and then we will summarize what your expectations are. Then I will reflect to you what you have communicated. I will tell you what we can expect to change and how we will be able to make that change happen.
(878) 302-9125 View (878) 302-9125
Photo of Heather Lee- Innersight Llc, Licensed Professional Counselor in Greensburg, PA
Heather Lee- Innersight Llc
Licensed Professional Counselor, LPC, ATR, CAADC
Verified Verified
1 Endorsed
Greensburg, PA 15601  (Online Only)
Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I also run Art Therapy groups to increase insight and mindfulness about symptoms/coping skills, which have been effective in improving moods and decreasing stress, creating a sense of community, and a family away from family (but not during COVID).
Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I also run Art Therapy groups to increase insight and mindfulness about symptoms/coping skills, which have been effective in improving moods and decreasing stress, creating a sense of community, and a family away from family (but not during COVID).
(878) 201-0437 View (878) 201-0437
Photo of Danielle Bitner, Licensed Professional Counselor in Greensburg, PA
Danielle Bitner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Greensburg, PA 15601
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
(412) 307-3589 View (412) 307-3589
Photo of New Directions Mental Health Greensburg, Licensed Professional Counselor in Greensburg, PA
New Directions Mental Health Greensburg
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Greensburg area. At our Greensburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Greensburg area. At our Greensburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
(724) 670-2768 View (724) 670-2768
Photo of Jordan Bonner, Licensed Professional Counselor in Greensburg, PA
Jordan Bonner
Licensed Professional Counselor, MA, NCC
Verified Verified
2 Endorsed
Greensburg, PA 15601
Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. Now, what if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we need help learning how to listen more closely to ourselves and get to know the person we know we can be; and maybe, always were. It’s my hope that you find wholeness and peace through this process.
Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. Now, what if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we need help learning how to listen more closely to ourselves and get to know the person we know we can be; and maybe, always were. It’s my hope that you find wholeness and peace through this process.
(412) 385-6966 View (412) 385-6966
Photo of Innersight Llc, Clinical Social Work/Therapist in Greensburg, PA
Innersight Llc
Clinical Social Work/Therapist
Verified Verified
Greensburg, PA 15601
Sometimes the smallest step in the right direction ends up being the biggest step in your life. We are offering therapy in Norwin, Greater Latrobe and Penn Trafford School Districts along with our offices in Greensburg. Innersight is proud to offer quality care with one of our 22 licensed therapists and CRNP's. I am a Licensed Clinical Social Worker with 23 years of experience and owner of out group practice. We work children and adults with a wide range of mental health diagnosis including but not limited to : PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication management with our 3 CRNP's.
Sometimes the smallest step in the right direction ends up being the biggest step in your life. We are offering therapy in Norwin, Greater Latrobe and Penn Trafford School Districts along with our offices in Greensburg. Innersight is proud to offer quality care with one of our 22 licensed therapists and CRNP's. I am a Licensed Clinical Social Worker with 23 years of experience and owner of out group practice. We work children and adults with a wide range of mental health diagnosis including but not limited to : PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication management with our 3 CRNP's.
(724) 204-2758 View (724) 204-2758
Photo of Katherine Bumbernick, Licensed Professional Counselor in Greensburg, PA
Katherine Bumbernick
Licensed Professional Counselor, LPC, ATR, PMH-C
Verified Verified
3 Endorsed
Greensburg, PA 15601
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is holistic, solution-based, and future-focused on ways to improve overall life satisfaction and direction. Professionally, I have specific experience in women's issues, life transitions and existentialism, criminal justice and forensics, and treating other mental health professionals.
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is holistic, solution-based, and future-focused on ways to improve overall life satisfaction and direction. Professionally, I have specific experience in women's issues, life transitions and existentialism, criminal justice and forensics, and treating other mental health professionals.
(724) 399-3122 View (724) 399-3122
Photo of Courteney Bender, Licensed Professional Counselor in Greensburg, PA
Courteney Bender
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Greensburg, PA 15601  (Online Only)
Change is an inevitable reality of life that can be difficult to navigate alone. As your therapist, I can walk alongside you on that journey. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and disordered eating. If you feel ready to take the first steps in healing, let's connect.
Change is an inevitable reality of life that can be difficult to navigate alone. As your therapist, I can walk alongside you on that journey. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and disordered eating. If you feel ready to take the first steps in healing, let's connect.
(724) 558-8002 View (724) 558-8002
Photo of Connections Counseling of Western Pennsylvania, Licensed Professional Counselor in Greensburg, PA
Connections Counseling of Western Pennsylvania
Licensed Professional Counselor, M Div, MS, LPC, NBCC
Verified Verified
Greensburg, PA 15601
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
(878) 205-0954 View (878) 205-0954
Photo of Lex Molnar, Licensed Professional Counselor in Greensburg, PA
Lex Molnar
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
2 Endorsed
Greensburg, PA 15601
Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.
Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.
(878) 205-0797 View (878) 205-0797
Photo of Loriann Fetter Counseling & Psychotherapy, Licensed Professional Counselor in Greensburg, PA
Loriann Fetter Counseling & Psychotherapy
Licensed Professional Counselor, LPC, GC-C, CCTP, NCC
Verified Verified
4 Endorsed
Greensburg, PA 15601
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
(724) 560-1147 View (724) 560-1147
Photo of Morgan Zimmerman, Marriage & Family Therapist in Greensburg, PA
Morgan Zimmerman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Greensburg, PA 15601
Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.
Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.
(724) 647-3351 View (724) 647-3351
Photo of Megan A Caraballo, LPC, Licensed Professional Counselor in Greensburg, PA
Megan A Caraballo, LPC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Greensburg, PA 15601
I am a licensed professional counselor who has a straightforward approach that is combined with empathy and understanding. I will take a person where they are, not where I want them to be or where others' tell them they should be. I have worked for the past 10+ years with individuals who experience a combination of symptoms/stressors. I have worked with many different individuals with varying diagnoses, to include depression, anxiety, bipolar, PTSD, trauma, and personality disorders. I use a combination of therapies to be most effective in approaching treatment with others.
I am a licensed professional counselor who has a straightforward approach that is combined with empathy and understanding. I will take a person where they are, not where I want them to be or where others' tell them they should be. I have worked for the past 10+ years with individuals who experience a combination of symptoms/stressors. I have worked with many different individuals with varying diagnoses, to include depression, anxiety, bipolar, PTSD, trauma, and personality disorders. I use a combination of therapies to be most effective in approaching treatment with others.
(724) 755-4288 View (724) 755-4288
Photo of Dittmar Counseling Services with med management in Greensburg, PA
Dittmar Counseling Services with med management
LCSW
Verified Verified
Greensburg, PA 15601
Dittmar Counseling Services has been providing therapy to individuals from communities throughout Westmoreland County since 2009. From its inception, treatment for adults, adolescents, families and couples in a quiet, private setting has enabled us to create a safe environment for the development of productive therapeutic relationships to occur. Because of the practice’s growth, we have been able to include adult psychiatric medication management for individuals needing medicinal intervention as well. We continue to offer flexible hours for appointments during the week.
Dittmar Counseling Services has been providing therapy to individuals from communities throughout Westmoreland County since 2009. From its inception, treatment for adults, adolescents, families and couples in a quiet, private setting has enabled us to create a safe environment for the development of productive therapeutic relationships to occur. Because of the practice’s growth, we have been able to include adult psychiatric medication management for individuals needing medicinal intervention as well. We continue to offer flexible hours for appointments during the week.
(724) 200-8599 View (724) 200-8599
Photo of Bethanne Petrylak, Marriage & Family Therapist in Greensburg, PA
Bethanne Petrylak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greensburg, PA 15601
My passion is working with clients who struggle with eating concerns and body image issues. I have experience with anorexia, bulimia, and binge eating disorder. I can also help if you feel that your relationship with food and/or exercise is complicated but have not been diagnosed with an eating disorder. I practice from a Health at Every Size perspective and offer an inclusive space for all. I value being empathetic while challenging my clients to step outside of their comfort zone and unlock their strengths. Taking the first step to get help and support can be intimidating but it can lead to growth and change!
My passion is working with clients who struggle with eating concerns and body image issues. I have experience with anorexia, bulimia, and binge eating disorder. I can also help if you feel that your relationship with food and/or exercise is complicated but have not been diagnosed with an eating disorder. I practice from a Health at Every Size perspective and offer an inclusive space for all. I value being empathetic while challenging my clients to step outside of their comfort zone and unlock their strengths. Taking the first step to get help and support can be intimidating but it can lead to growth and change!
(878) 645-3667 View (878) 645-3667

How does your Therapist compare?

Number of Therapists in Greensburg, PA

200+

Average cost per session

$100

Therapists in Greensburg, PA who prioritize treating:

97% Anxiety
95% Depression
83% Coping Skills
81% Relationship Issues
76% Trauma and PTSD
73% Grief
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% Highmark
81% Aetna
77% BlueCross and BlueShield

How Therapists in Greensburg, PA see their clients

91% In Person and Online
9% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Greensburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.