Therapists in Palm Harbor, FL

Photo of Thomas Buonomo, Counselor in Palm Harbor, FL
Thomas Buonomo
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Palm Harbor, FL 34683  (Online Only)
Thomas Buonomo, LMHC, MCAP is a Florida Licensed Mental Health Counselor and a Board Certified Master Addiction Specialist, an Internationally Board Certified Addictions Specialist and Mensa certified. He has been in the Mental Health field since 1986 and has provided service in nearly all areas of treatment. Thomas Buonomo, LMHC, CAP currently operates a private practice specializing in counseling individuals, couples, adolescents, children and families and has an office in Palm Harbor, Florida. Please visit me at www.buonomocounseling.com
Thomas Buonomo, LMHC, MCAP is a Florida Licensed Mental Health Counselor and a Board Certified Master Addiction Specialist, an Internationally Board Certified Addictions Specialist and Mensa certified. He has been in the Mental Health field since 1986 and has provided service in nearly all areas of treatment. Thomas Buonomo, LMHC, CAP currently operates a private practice specializing in counseling individuals, couples, adolescents, children and families and has an office in Palm Harbor, Florida. Please visit me at www.buonomocounseling.com
(727) 755-0016 View (727) 755-0016
Photo of Cathy C Hart, Marriage & Family Therapist in Palm Harbor, FL
Cathy C Hart
Marriage & Family Therapist, LMFT
Verified Verified
Palm Harbor, FL 34683
For more than 16 years, Cathy has served people in Pinellas County, FL by providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” Cathy will walk alongside you on a healing journey. Prior to becoming a therapist, she was a teacher for 20 years. She received her Master’s Degree in Marriage and Family Therapy from Amridge University.
For more than 16 years, Cathy has served people in Pinellas County, FL by providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” Cathy will walk alongside you on a healing journey. Prior to becoming a therapist, she was a teacher for 20 years. She received her Master’s Degree in Marriage and Family Therapy from Amridge University.
(727) 761-6650 View (727) 761-6650
Photo of Joshua Roop, Counselor in Palm Harbor, FL
Joshua Roop
Counselor, LMHC, CAP
Verified Verified
Palm Harbor, FL 34682  (Online Only)
Look the world right in the eye! Learn to accept yourself as you are right now while committing to actualizing change. Let's get you moving towards the fulfilling and joyful life you've been promised. It's work but you're not alone in this journey. When we sit together, you'll find my unconditional acceptance, sense of humor, and evidence-based approach decreases worry and simplifies the vantage point towards your happiness.
Look the world right in the eye! Learn to accept yourself as you are right now while committing to actualizing change. Let's get you moving towards the fulfilling and joyful life you've been promised. It's work but you're not alone in this journey. When we sit together, you'll find my unconditional acceptance, sense of humor, and evidence-based approach decreases worry and simplifies the vantage point towards your happiness.
(727) 334-1585 View (727) 334-1585
Photo of Parham Counseling, Inc, Counselor in Palm Harbor, FL
Parham Counseling, Inc
Counselor, MA, LMHC
Verified Verified
Palm Harbor, FL 34683
Problems, stressors, and unmet needs in one’s life can lead to a multitude of emotional, behavioral, and relational difficulties. For some, these difficulties seem to have slipped up on them out of the blue. For others they seem to have always been present at some level. These difficulties, no matter their source or duration, have serious implications for personal happiness and meaningful connection with others. You are here because at some level you recognize a need for help and have accessed your inner strength to seek that help.
Problems, stressors, and unmet needs in one’s life can lead to a multitude of emotional, behavioral, and relational difficulties. For some, these difficulties seem to have slipped up on them out of the blue. For others they seem to have always been present at some level. These difficulties, no matter their source or duration, have serious implications for personal happiness and meaningful connection with others. You are here because at some level you recognize a need for help and have accessed your inner strength to seek that help.
(727) 332-0886 View (727) 332-0886
Photo of Equusolutions, Inc, Psychologist in Palm Harbor, FL
Equusolutions, Inc
Psychologist, PhD, CHT
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
(727) 888-6133 View (727) 888-6133
Photo of Dr. Matt Hill, Counselor in Palm Harbor, FL
Dr. Matt Hill
Counselor, PhD, LMHC, CFMHE
Verified Verified
2 Endorsed
Palm Harbor, FL 34685
I have 15 years experience in school settings, community agencies and private practice to help clients break-free from a past that no longer serves them. I work with adults struggling with ADHD, anxiety, depression, loneliness, mood disorders, panic attacks, and work related issues - just to name a few.  I've learned that the approach we use to get well is as unique as we are; but what unites us is the desire for true connection and to live a more fulfilling life. I use a variety of tools including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help my clients create the life they've dreamed.
I have 15 years experience in school settings, community agencies and private practice to help clients break-free from a past that no longer serves them. I work with adults struggling with ADHD, anxiety, depression, loneliness, mood disorders, panic attacks, and work related issues - just to name a few.  I've learned that the approach we use to get well is as unique as we are; but what unites us is the desire for true connection and to live a more fulfilling life. I use a variety of tools including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help my clients create the life they've dreamed.
(727) 594-7462 View (727) 594-7462
Photo of Tiffany Kuntz, Registered Mental Health Counselor Intern in Palm Harbor, FL
Tiffany Kuntz
Registered Mental Health Counselor Intern, MS, EdS
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
My practice is generally focused on adolescents and young adults. Adolescence is a time of constant growth, of which can often be coupled with fear and feelings of inadequacy. It is normal for adolescents to seek autonomy and gain independence but they may feel uncertain about their ability to do so. External pressures and responsibilities can increase feelings of anxiety and depression. In addition, the current trend of social isolation can intensify negative feelings. A trusted mental health counselor can assist such children in developing effective communication and coping strategies.
My practice is generally focused on adolescents and young adults. Adolescence is a time of constant growth, of which can often be coupled with fear and feelings of inadequacy. It is normal for adolescents to seek autonomy and gain independence but they may feel uncertain about their ability to do so. External pressures and responsibilities can increase feelings of anxiety and depression. In addition, the current trend of social isolation can intensify negative feelings. A trusted mental health counselor can assist such children in developing effective communication and coping strategies.
(727) 382-3116 View (727) 382-3116
Photo of Danielle Proch, Licensed Mental Health Counselor in Palm Harbor, FL
Danielle Proch
Licensed Mental Health Counselor, LMHC, NCC
Verified Verified
Palm Harbor, FL 34684
I am Danielle Proch, a Florida Licensed Mental Health Counselor and Nationally Certified Counselor. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University Master in Psychology Counseling Program in 2014. I have served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida I have worked in Community Mental Health for co-occurring mental health and substance abuse disorders.
I am Danielle Proch, a Florida Licensed Mental Health Counselor and Nationally Certified Counselor. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University Master in Psychology Counseling Program in 2014. I have served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida I have worked in Community Mental Health for co-occurring mental health and substance abuse disorders.
(727) 788-4561 View (727) 788-4561
Photo of Patrick Smith, Clinical Social Work/Therapist in Palm Harbor, FL
Patrick Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Patrick has more than eight years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.
Patrick has more than eight years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.
(727) 240-2279 View (727) 240-2279
Photo of Teresa C McKenna, Counselor in Palm Harbor, FL
Teresa C McKenna
Counselor, MA, LMHC, CCTP-II, QS
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to let go of negative life events and find a positive pathway to healing. My aim is to bring my wealth of clinical trauma learning to help you gain clarity of the issue. I am trained in EFT, EMDR and am able to provide trauma resolution services to those suffering from unresolved childhood or adult experiences that still linger and skills, to enhance your emotional tolerance, to shape your full potential. Come try it and see for yourself.
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to let go of negative life events and find a positive pathway to healing. My aim is to bring my wealth of clinical trauma learning to help you gain clarity of the issue. I am trained in EFT, EMDR and am able to provide trauma resolution services to those suffering from unresolved childhood or adult experiences that still linger and skills, to enhance your emotional tolerance, to shape your full potential. Come try it and see for yourself.
(727) 594-8443 View (727) 594-8443
Photo of Yvette Dixon, Counselor in Palm Harbor, FL
Yvette Dixon
Counselor, LMHC, CCTP
Verified Verified
Palm Harbor, FL 34684
I have more than 10 years experience working with clients from age 5 - 100. I have worked in child welfare, substance abuse treatment, DJJ programs, a forensic step-down program, community mental health and in a jail facility. I have done family, couples and individual counseling. I now work primarily with individuals and specialize in trauma, ADHD, mood disorders and psychosis disorders.
I have more than 10 years experience working with clients from age 5 - 100. I have worked in child welfare, substance abuse treatment, DJJ programs, a forensic step-down program, community mental health and in a jail facility. I have done family, couples and individual counseling. I now work primarily with individuals and specialize in trauma, ADHD, mood disorders and psychosis disorders.
(727) 761-6858 View (727) 761-6858
Photo of Oceana Fuchs, Clinical Social Work/Therapist in Palm Harbor, FL
Oceana Fuchs
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
We will explore areas where you feel stuck, experience difficulty, or are contemplating change, with the goal of becoming more confident and whole. Issues I commonly work with include relationships, unresolved childhood wounds, mood issues, anxiety, depression, low self esteem, stress, abandonment/attachment wounds, parenthood, divorce, addiction, infertility stress, grief-loss. I'd love to help you tap into your inner wisdom and provide you the clinical support you deserve.
We will explore areas where you feel stuck, experience difficulty, or are contemplating change, with the goal of becoming more confident and whole. Issues I commonly work with include relationships, unresolved childhood wounds, mood issues, anxiety, depression, low self esteem, stress, abandonment/attachment wounds, parenthood, divorce, addiction, infertility stress, grief-loss. I'd love to help you tap into your inner wisdom and provide you the clinical support you deserve.
(727) 732-6727 View (727) 732-6727
Photo of Whitney Shadowens, Clinical Social Work/Therapist in Palm Harbor, FL
Whitney Shadowens
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
I believe therapy is for everyone and can be helpful in many situations including a life transition; exploration of self, relationships, and behavioral patterns; or figuring out how to make desired changes in your life. I provide a warm, person-centered, and strengths-based approach tailored to your individual needs. My aim as a therapist is to provide you a safe, nonjudgmental space to develop personal insight, understand how your experiences have shaped you, and increase your coping skills while empowering you to live a healthier, happier life.
I believe therapy is for everyone and can be helpful in many situations including a life transition; exploration of self, relationships, and behavioral patterns; or figuring out how to make desired changes in your life. I provide a warm, person-centered, and strengths-based approach tailored to your individual needs. My aim as a therapist is to provide you a safe, nonjudgmental space to develop personal insight, understand how your experiences have shaped you, and increase your coping skills while empowering you to live a healthier, happier life.
(727) 513-2948 View (727) 513-2948
Photo of Tanya Chadwick, Pre-Licensed Professional in Palm Harbor, FL
Tanya Chadwick
Pre-Licensed Professional, RCSWI
Verified Verified
Palm Harbor, FL 34684
Tanya Chadwick, RCSWI Tanya Chadwick is a Registered Clinical Social Worker Intern in Florida who has been practicing since 2021. Tanya is passionate about supporting individuals with accessing the inner peace and wisdom that already lives within them. Naturally, she is open-minded and amiable, gifted in witnessing the strengths of the individuals she works alongside. Her nurturing essence allows for individuals to feel seen and validated in their own unique experience. She utilizes a mindfulness-based approach to empower individuals to practice finding calm within the chaos to live a life of freedom and hope.
Tanya Chadwick, RCSWI Tanya Chadwick is a Registered Clinical Social Worker Intern in Florida who has been practicing since 2021. Tanya is passionate about supporting individuals with accessing the inner peace and wisdom that already lives within them. Naturally, she is open-minded and amiable, gifted in witnessing the strengths of the individuals she works alongside. Her nurturing essence allows for individuals to feel seen and validated in their own unique experience. She utilizes a mindfulness-based approach to empower individuals to practice finding calm within the chaos to live a life of freedom and hope.
(727) 351-6340 View (727) 351-6340
Photo of Jane Elson, Clinical Social Work/Therapist in Palm Harbor, FL
Jane Elson
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Palm Harbor, FL 34683
Jane works with adults with the goal of enhancing each individual’s inherent capacity for growth, development and self-awareness. She specializes in working with individuals and families and has extensive experience working with those with chronic illness and disabilities. Her clinical interests and expertise include treatment of anxiety and depression, dissociative disorders, divorce, trauma and is well versed in the treatment of grief and loss. She has run support groups for both men and women with MS and is the former Director of Chapter Services for the National Multiple Sclerosis Society, Long Island Chapter.
Jane works with adults with the goal of enhancing each individual’s inherent capacity for growth, development and self-awareness. She specializes in working with individuals and families and has extensive experience working with those with chronic illness and disabilities. Her clinical interests and expertise include treatment of anxiety and depression, dissociative disorders, divorce, trauma and is well versed in the treatment of grief and loss. She has run support groups for both men and women with MS and is the former Director of Chapter Services for the National Multiple Sclerosis Society, Long Island Chapter.
(727) 361-9250 View (727) 361-9250
Photo of Jordan Buckley in Palm Harbor, FL
Jordan Buckley
MA
Verified Verified
5 Endorsed
Palm Harbor, FL 34683
A Message From Jordan: Welcome! I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. You may be struggling to manage your emotions, deal with day-to-day stressors, have healthy interpersonal relationships, or cope with a traumatic experience. I look forward to starting this journey with you. Alone we are strong, but together we are stronger.
A Message From Jordan: Welcome! I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. You may be struggling to manage your emotions, deal with day-to-day stressors, have healthy interpersonal relationships, or cope with a traumatic experience. I look forward to starting this journey with you. Alone we are strong, but together we are stronger.
(727) 761-8403 View (727) 761-8403
Photo of Amy L. Johnson, Counselor in Palm Harbor, FL
Amy L. Johnson
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Waitlist for new clients
Do you often put on a smile and act as though everything is OK? Do you put everyone else first and often feel like you are pouring from an empty cup? If so, my guess is that you often feel depleted, anxious, and stressed. You have likely tried many things to feel better, but can’t quite get the relief you so badly want. If this sounds like you, I want you to know that you can improve and I help people just like you. Clients most often seek me out to help them address chronic anxiety/stress,“big or small” distressing events/trauma, and problems in relationships.
Do you often put on a smile and act as though everything is OK? Do you put everyone else first and often feel like you are pouring from an empty cup? If so, my guess is that you often feel depleted, anxious, and stressed. You have likely tried many things to feel better, but can’t quite get the relief you so badly want. If this sounds like you, I want you to know that you can improve and I help people just like you. Clients most often seek me out to help them address chronic anxiety/stress,“big or small” distressing events/trauma, and problems in relationships.
(727) 325-5685 View (727) 325-5685
Photo of Tanisha Boyd, Registered Mental Health Counselor Intern in Palm Harbor, FL
Tanisha Boyd
Registered Mental Health Counselor Intern, BSW, MS, Tanisha
Verified Verified
3 Endorsed
Palm Harbor, FL 34685
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
(727) 263-2336 View (727) 263-2336
Photo of Sherry Westfall - Accepting New Clients, Registered Mental Health Counselor Intern in Palm Harbor, FL
Sherry Westfall - Accepting New Clients
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Palm Harbor, FL 34684
Are you unsure about counseling but have been unsuccessful in solving the issue on your own? Do you become irritable or angry for no reason? Maybe your relationships aren’t what you need them to be. Or perhaps you find yourself sad or anxious and don’t know why. Maybe your old go-to habits aren’t making you feel better. It’s affecting your sleep; you’ve lost interest in people or things you used to love. You are not broken. You just need more effective tools to deal with the issue and change the way you feel.
Are you unsure about counseling but have been unsuccessful in solving the issue on your own? Do you become irritable or angry for no reason? Maybe your relationships aren’t what you need them to be. Or perhaps you find yourself sad or anxious and don’t know why. Maybe your old go-to habits aren’t making you feel better. It’s affecting your sleep; you’ve lost interest in people or things you used to love. You are not broken. You just need more effective tools to deal with the issue and change the way you feel.
(727) 761-2468 View (727) 761-2468
Photo of Psychological Counseling Services, LLC, Marriage & Family Therapist in Palm Harbor, FL
Psychological Counseling Services, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Harbor, FL 34684
Life can be a real challenge: stress, arguments, impatience, thoughts of divorce, feeling disconnected, depressed, anxious..... It can be hard knowing what direction to take, where to draw the line with others, and how not to be used or abused in the process. Some people need a long-term therapist to work through deep and enduring problems while others may want to check-in for only a session or two to keep in psychological shape. Your goals for happiness, sorting through a decision, reducing your anxiety, or just figuring out what is wrong are equally important to me in working with you.
Life can be a real challenge: stress, arguments, impatience, thoughts of divorce, feeling disconnected, depressed, anxious..... It can be hard knowing what direction to take, where to draw the line with others, and how not to be used or abused in the process. Some people need a long-term therapist to work through deep and enduring problems while others may want to check-in for only a session or two to keep in psychological shape. Your goals for happiness, sorting through a decision, reducing your anxiety, or just figuring out what is wrong are equally important to me in working with you.
(727) 855-6959 View (727) 855-6959

How does your Therapist compare?

Number of Therapists in Palm Harbor, FL

100+

Average cost per session

$125

Therapists in Palm Harbor, FL who prioritize treating:

94% Anxiety
89% Depression
80% Self Esteem
76% Coping Skills
74% Relationship Issues
69% Stress
68% Grief

Average years in practice

13 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
81% Aetna
77% Cigna and Evernorth

How Therapists in Palm Harbor, FL see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Harbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.