Therapists in Altamonte Springs, FL

Photo of Catherine Fletcher, Registered Mental Health Counselor Intern in Altamonte Springs, FL
Catherine Fletcher
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701
I offer weekly, biweekly, or monthly counseling sessions for kids, teens, young adults and families. I specialize in working with teenagers and young adults who struggle with social anxiety, depression, and low self-esteem. I enjoy working with people who feel 'stuck' in life from not being able to heal from past disappointments, hurts, or trauma. My main goal is to help clients make meaning out of their suffering, find strength in who they are, and experience more peace and joy as a result. Sessions will focus on self-growth/care, personal responsibility, forgiveness, and identifying small changes that can be made to reach goals.
I offer weekly, biweekly, or monthly counseling sessions for kids, teens, young adults and families. I specialize in working with teenagers and young adults who struggle with social anxiety, depression, and low self-esteem. I enjoy working with people who feel 'stuck' in life from not being able to heal from past disappointments, hurts, or trauma. My main goal is to help clients make meaning out of their suffering, find strength in who they are, and experience more peace and joy as a result. Sessions will focus on self-growth/care, personal responsibility, forgiveness, and identifying small changes that can be made to reach goals.
(689) 207-3603 View (689) 207-3603
Photo of Jaime Dombrowski, Licensed Mental Health Counselor in Altamonte Springs, FL
Jaime Dombrowski
Licensed Mental Health Counselor, PhD, LMHC, RPT
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
My goal is to work with you to create an individualized plan for you to reach your goals using my background in EMDR, dialectical behavioral therapy, play therapy, and positive psychology (the study of happiness and human flourishing). I believe that we all have strengths that are inherent in us. We will work to identify your specific strengths, and build them into your daily practices so you can feel confident in your ability to tackle problems and cope with stressful situations. I like to combine theoretical concepts with real world skills that you can learn and apply to your everyday life.
My goal is to work with you to create an individualized plan for you to reach your goals using my background in EMDR, dialectical behavioral therapy, play therapy, and positive psychology (the study of happiness and human flourishing). I believe that we all have strengths that are inherent in us. We will work to identify your specific strengths, and build them into your daily practices so you can feel confident in your ability to tackle problems and cope with stressful situations. I like to combine theoretical concepts with real world skills that you can learn and apply to your everyday life.
(407) 955-5172 View (407) 955-5172
Photo of Kimberly Williams, Counselor in Altamonte Springs, FL
Kimberly Williams
Counselor, MS, LMHC, QS
Verified Verified
4 Endorsed
Altamonte Springs, FL 32701
Congratulations on making the first steps to improve your or your family member’s health and well-being. Are you feeling stressed or overwhelmed? Is there a past or present trauma that you are struggling to get through? Do you have an adolescent or teen that could benefit from an additional support system and new coping skills? Thriving Phoenix Counseling offers a safe, secure, and supportive environment where you can be yourself without fear of judgment.
Congratulations on making the first steps to improve your or your family member’s health and well-being. Are you feeling stressed or overwhelmed? Is there a past or present trauma that you are struggling to get through? Do you have an adolescent or teen that could benefit from an additional support system and new coping skills? Thriving Phoenix Counseling offers a safe, secure, and supportive environment where you can be yourself without fear of judgment.
(407) 499-7038 View (407) 499-7038
Photo of Luz Estrella, Clinical Social Work/Therapist in Altamonte Springs, FL
Luz Estrella
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
For more than 10 years, I have helped my clients to successfully regulate emotions, and overcome depression, anxiety, and traumatic experiences. I can help you discover how these issues are sabotaging your happiness and peace. You may find that your motivation is poor or feel overwhelmed and stressed out by all your responsibilities. You may have grown irritable or sad, your relationships may be suffering. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey.
For more than 10 years, I have helped my clients to successfully regulate emotions, and overcome depression, anxiety, and traumatic experiences. I can help you discover how these issues are sabotaging your happiness and peace. You may find that your motivation is poor or feel overwhelmed and stressed out by all your responsibilities. You may have grown irritable or sad, your relationships may be suffering. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey.
(689) 210-5375 View (689) 210-5375
Photo of Michael S Grover, Counselor in Altamonte Springs, FL
Michael S Grover
Counselor, MS, LMHC, CAP
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Are you facing challenges in your life that are keeping you from achieving your goals? Have you begun to doubt yourself, and feel like you are climbing a mountain with no hope of reaching the top? If this is where you are in your life, we need to talk about how I can help you overcome the negative thoughts and feelings that are holding you back. I know from my own personal experiences that we all have the ability to be successful in every area of our life if only we have the courage to reach out for help.
Are you facing challenges in your life that are keeping you from achieving your goals? Have you begun to doubt yourself, and feel like you are climbing a mountain with no hope of reaching the top? If this is where you are in your life, we need to talk about how I can help you overcome the negative thoughts and feelings that are holding you back. I know from my own personal experiences that we all have the ability to be successful in every area of our life if only we have the courage to reach out for help.
(407) 477-2514 View (407) 477-2514
Photo of Tameca N Harris-Jackson, Clinical Social Work/Therapist in Altamonte Springs, FL
Tameca N Harris-Jackson
Clinical Social Work/Therapist, PhD, LCSW, CSE, CIMHP
Verified Verified
Altamonte Springs, FL 32701
Pleasure, satisfaction, dissatisfaction, kink, poly, unsure, afraid, frustrated, overwhelmed, tired. Ready. Let's go. I've worked with women, persons in relationships and families for over 20 years. My speciality is supporting women and their partners with identifying barriers to effective intimacy and helping them to make changes that last. The individuals I work with are diverse, and so is my style of therapy. I take time to listen to you, understand and respect your needs, & work with you to help you achieve your goals. As a skilled, inclusive and affirming sex and relationship therapist, I am happy to be of support to you.
Pleasure, satisfaction, dissatisfaction, kink, poly, unsure, afraid, frustrated, overwhelmed, tired. Ready. Let's go. I've worked with women, persons in relationships and families for over 20 years. My speciality is supporting women and their partners with identifying barriers to effective intimacy and helping them to make changes that last. The individuals I work with are diverse, and so is my style of therapy. I take time to listen to you, understand and respect your needs, & work with you to help you achieve your goals. As a skilled, inclusive and affirming sex and relationship therapist, I am happy to be of support to you.
(321) 214-8613 View (321) 214-8613
Photo of Josh Magro, Counselor in Altamonte Springs, FL
Josh Magro
Counselor, MA, LMHC
Verified Verified
Altamonte Springs, FL 32701
If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.
If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.
(321) 316-6853 View (321) 316-6853
Photo of Martina Hines, Counselor in Altamonte Springs, FL
Martina Hines
Counselor, MA, LMHC, NCC
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
One of the bravest things you can do is begin to understand your own story. Whether it’s learning techniques to combat anxiety, stress or depression, or addressing and overcoming trauma and PTSD. Perhaps you have a child that is struggling in school, a teen that won’t open up to you, and you’re looking for someone they can talk to. Maybe you just need someone to truly listen and to hear you, to walk with you as you take these next brave steps.
One of the bravest things you can do is begin to understand your own story. Whether it’s learning techniques to combat anxiety, stress or depression, or addressing and overcoming trauma and PTSD. Perhaps you have a child that is struggling in school, a teen that won’t open up to you, and you’re looking for someone they can talk to. Maybe you just need someone to truly listen and to hear you, to walk with you as you take these next brave steps.
(407) 214-4176 View (407) 214-4176
Photo of Sandra Torres, Licensed Professional Counselor in Altamonte Springs, FL
Sandra Torres
Licensed Professional Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32714
Life presents with many challenges at times: divorce, relational distress such as infidelity or growing apart, the loss of a loved one, or ante or post par tum depression. If you feel overwhelmed or lacking the necessary support or healthy coping skills to navigate your circumstances, I am here for you, to collaborate, while in therapy with attaining your goals. It would be a journey of self discovery and becoming more self aware. Healthy Waters Counseling Services will help you better foster your present promoting a more comfortable future.
Life presents with many challenges at times: divorce, relational distress such as infidelity or growing apart, the loss of a loved one, or ante or post par tum depression. If you feel overwhelmed or lacking the necessary support or healthy coping skills to navigate your circumstances, I am here for you, to collaborate, while in therapy with attaining your goals. It would be a journey of self discovery and becoming more self aware. Healthy Waters Counseling Services will help you better foster your present promoting a more comfortable future.
(407) 809-1819 View (407) 809-1819
Photo of Rachel Koontz, Registered Clinical Social Worker Intern in Altamonte Springs, FL
Rachel Koontz
Registered Clinical Social Worker Intern, MSW, CAC, CTP
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
Do you find yourself struggling to let go of behaviors that are damaging your relationships and self-worth? I believe when one aspect of life is off-balance it can have subtle (and not so subtle) impacts on other life domains, leading to anxiety, depression, low self-esteem, and a disconnect from the parts of us that feel most joyous and free. I am passionate about helping clients who are seeking freedom from substance use and process addictions.
Do you find yourself struggling to let go of behaviors that are damaging your relationships and self-worth? I believe when one aspect of life is off-balance it can have subtle (and not so subtle) impacts on other life domains, leading to anxiety, depression, low self-esteem, and a disconnect from the parts of us that feel most joyous and free. I am passionate about helping clients who are seeking freedom from substance use and process addictions.
(407) 743-6868 x105 View (407) 743-6868 x105
Photo of Joe Hawkins, Counselor in Altamonte Springs, FL
Joe Hawkins
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
(321) 449-7755 View (321) 449-7755
Photo of Brooke Parker, Counselor in Altamonte Springs, FL
Brooke Parker
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Hi there! I'm Brooke, and I'm here to help you to unpack all the emotional baggage that your family left for you handle all on your own. My goal as your therapist is to allow you the space that you need to process the issues that you have experienced throughout your life. I hope to create a warm and safe therapeutic environment where you will feel heard, where you will have the courage to share the things that have happened to you, and to help carry the weight of the things that have taken up space in your relationship with yourself and your relationships with others.
Hi there! I'm Brooke, and I'm here to help you to unpack all the emotional baggage that your family left for you handle all on your own. My goal as your therapist is to allow you the space that you need to process the issues that you have experienced throughout your life. I hope to create a warm and safe therapeutic environment where you will feel heard, where you will have the courage to share the things that have happened to you, and to help carry the weight of the things that have taken up space in your relationship with yourself and your relationships with others.
(407) 602-6711 View (407) 602-6711
Photo of Sana lateef Imam, Pre-Licensed Professional in Altamonte Springs, FL
Sana lateef Imam
Pre-Licensed Professional
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701  (Online Only)
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
(407) 972-0395 View (407) 972-0395
Photo of Kenisha Braswell, Clinical Social Work/Therapist in Altamonte Springs, FL
Kenisha Braswell
Clinical Social Work/Therapist, LCSW
Verified Verified
Altamonte Springs, FL 32714
On the outside you have it all together but on the inside you are falling apart, you continue to tell yourself you are just tired or stressed. Have you been struggling to do basic things and are uninterested in the things you once enjoyed. You are experiencing constant mood swings that you cannot explain or control, feeling hopeless and constant racing thoughts that make it difficult to get through each day. Do you find yourself spending money or overindulging in food for instant gratification?
On the outside you have it all together but on the inside you are falling apart, you continue to tell yourself you are just tired or stressed. Have you been struggling to do basic things and are uninterested in the things you once enjoyed. You are experiencing constant mood swings that you cannot explain or control, feeling hopeless and constant racing thoughts that make it difficult to get through each day. Do you find yourself spending money or overindulging in food for instant gratification?
(863) 216-1982 View (863) 216-1982
Photo of Lainy I. Peralta, Mental Health Counselor in Altamonte Springs, FL
Lainy I. Peralta
Mental Health Counselor, MS, LMHC, EMDR, TF-CBT, QS
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Not accepting new clients
It's completely understandable to feel overwhelmed and stressed out at times. You may experience anxiety, depression, loneliness, and low self-esteem, and that's okay. Seeking help is a sign of strength, and it's empowering to know that you have the ability to take charge of your life and become the person you aspire to be. Your past does not define you; you're not alone if you've experienced a traumatic event or are struggling mentally. Together, we can work towards achieving healing and peace. Are you ready to take that first step? My name is Lainy Peralta, and I'm a Licensed Mental Health Counselor. I'm only a phone call away!
It's completely understandable to feel overwhelmed and stressed out at times. You may experience anxiety, depression, loneliness, and low self-esteem, and that's okay. Seeking help is a sign of strength, and it's empowering to know that you have the ability to take charge of your life and become the person you aspire to be. Your past does not define you; you're not alone if you've experienced a traumatic event or are struggling mentally. Together, we can work towards achieving healing and peace. Are you ready to take that first step? My name is Lainy Peralta, and I'm a Licensed Mental Health Counselor. I'm only a phone call away!
(689) 247-1339 View (689) 247-1339
Photo of Rosario Ortigao, Counselor in Altamonte Springs, FL
Rosario Ortigao
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
My objective is to empower you to be all that you can and want to be and to support you in establishing and maintaining balance and attaining joy. Sometimes, that means learning to accept the way things are... Voiding yourself of a nervous, urgent need to be what you are not, or controlling what you cannot. Other times, it means motivating you to move beyond procrastination, uncertainty, confusion, indecision or fear. And others, it means beginning a gentle healing journey through memories of pain and hurt to a new place of wholeness. Please see more at www.ortigao.com
My objective is to empower you to be all that you can and want to be and to support you in establishing and maintaining balance and attaining joy. Sometimes, that means learning to accept the way things are... Voiding yourself of a nervous, urgent need to be what you are not, or controlling what you cannot. Other times, it means motivating you to move beyond procrastination, uncertainty, confusion, indecision or fear. And others, it means beginning a gentle healing journey through memories of pain and hurt to a new place of wholeness. Please see more at www.ortigao.com
(407) 255-2479 View (407) 255-2479
Photo of Eduardo W. Gonzalez, Counselor in Altamonte Springs, FL
Eduardo W. Gonzalez
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701
Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help, You are not alone! you can count with me! Over 20 years of experience on the mental health field give me the knowledge to develop the skills to help you healing. Counselling and psychotherapy will help you to increase your self-awareness (both conscious and unconscious) so that you may begin to understand what is going on for you and the reasons why. Through therapy, you will develop an improved capacity to cope, make better decisions and start to live a more fulfilled life.
Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help, You are not alone! you can count with me! Over 20 years of experience on the mental health field give me the knowledge to develop the skills to help you healing. Counselling and psychotherapy will help you to increase your self-awareness (both conscious and unconscious) so that you may begin to understand what is going on for you and the reasons why. Through therapy, you will develop an improved capacity to cope, make better decisions and start to live a more fulfilled life.
(321) 450-7211 View (321) 450-7211
Photo of GoodWerk Counseling | Brittany March, Registered Mental Health Counselor Intern in Altamonte Springs, FL
GoodWerk Counseling | Brittany March
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
My approach to counseling is Holistic and I view counseling in terms of a partnership. I am not a an expert in your life as you are the only one who has lived through your own experience . My hope is that we work together in order to understand your story and work to authoring a new one that fits who you are and who you want to be.
My approach to counseling is Holistic and I view counseling in terms of a partnership. I am not a an expert in your life as you are the only one who has lived through your own experience . My hope is that we work together in order to understand your story and work to authoring a new one that fits who you are and who you want to be.
(407) 917-8873 View (407) 917-8873
Photo of Patricia C Avalos, Licensed Mental Health Counselor in Altamonte Springs, FL
Patricia C Avalos
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Navigating life can feel tough! It can seem as though with every moment life keeps changing. It seems as though you can't catch a break. The loss of a dream, a friendship, the death of a loved one. Wondering how will I ever go on? The feelings of deep sorrow take over and it is hard to comprehend the many changes life keeps bringing. Feelings of despair and being overwhelmed creep in like a theif in the night. It can feel unbearable to continue on. Thoughts start to swarm your mind and you begin to wonder if life will ever get better.
Navigating life can feel tough! It can seem as though with every moment life keeps changing. It seems as though you can't catch a break. The loss of a dream, a friendship, the death of a loved one. Wondering how will I ever go on? The feelings of deep sorrow take over and it is hard to comprehend the many changes life keeps bringing. Feelings of despair and being overwhelmed creep in like a theif in the night. It can feel unbearable to continue on. Thoughts start to swarm your mind and you begin to wonder if life will ever get better.
(407) 708-9263 View (407) 708-9263
Photo of Angie Rivera- Knitted Hope Counseling Service, Marriage & Family Therapist in Altamonte Springs, FL
Angie Rivera- Knitted Hope Counseling Service
Marriage & Family Therapist, LMFT, CLC, MHA
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
Are you going through a life transition, overwhelmed, want to improve you relationship, want to enjoy parenting , feeling "stuck" and/or feeling discouraged? It is time to take care of you. As a Therapist my goal is to help you develop new skills , guide you towards healing , wholeness, and grow individually to create a positive new change. Would you like pre-marital counseling before taking the big step? I am also a Prepare and Enrich facilitator to provide a through assessment and feedback resources to foster resilient relationships and prepare for marriage.
Are you going through a life transition, overwhelmed, want to improve you relationship, want to enjoy parenting , feeling "stuck" and/or feeling discouraged? It is time to take care of you. As a Therapist my goal is to help you develop new skills , guide you towards healing , wholeness, and grow individually to create a positive new change. Would you like pre-marital counseling before taking the big step? I am also a Prepare and Enrich facilitator to provide a through assessment and feedback resources to foster resilient relationships and prepare for marriage.
(813) 437-9716 View (813) 437-9716

See more therapy options for Altamonte Springs

How does your Therapist compare?

Number of Therapists in Altamonte Springs, FL

100+

Average cost per session

$130

Therapists in Altamonte Springs, FL who prioritize treating:

91% Anxiety
90% Depression
72% Trauma and PTSD
72% Self Esteem
68% Relationship Issues
67% Coping Skills
64% Stress

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
82% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Altamonte Springs, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Altamonte Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.