Therapists in Tucson, AZ
Bryan Crow
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85712 (Online Only)
Waitlist for new clients
Do you need a place to sort out your inner life? As a visual artist, meditator, and counselor I bring creativity, mindfulness, and compassion to each relationship. We will explore your multiplicity, I will use a combination of evidence-based practices to attend to the whole person for a holistic approach to help you move towards self-actualization. We will work in the here-and-now in order to develop skills or insights that will support and translate into your daily life. Together we will safely attend to challenging emotions, learn to self-regulate mood, and manage thoughts and behaviors to improve wellbeing and meaning.
Do you need a place to sort out your inner life? As a visual artist, meditator, and counselor I bring creativity, mindfulness, and compassion to each relationship. We will explore your multiplicity, I will use a combination of evidence-based practices to attend to the whole person for a holistic approach to help you move towards self-actualization. We will work in the here-and-now in order to develop skills or insights that will support and translate into your daily life. Together we will safely attend to challenging emotions, learn to self-regulate mood, and manage thoughts and behaviors to improve wellbeing and meaning.
Drew Mark Watley
Licensed Professional Counselor, PhD, LPC, NCC
Not Verified Not Verified
3 Endorsed
Tucson, AZ 85716 (Online Only)
Great job in beginning a journey toward fulfillment! I am Dr. Drew Watley and I am a licensed professional counselor in Arizona. The best way to get in contact with me is by clicking the "My Website" link which will bring you to my telehealth platform provided by Sondermind.com. I work with clients of many different ages and backgrounds with varying concerns through a teletherapy practice which provides for greater flexibility and outreach. I specialize with clients who are members of the LGBTQ community, men's issues, and adolescents. Let's talk to see if we can build a healthy and positive therapeutic relationship together.
Great job in beginning a journey toward fulfillment! I am Dr. Drew Watley and I am a licensed professional counselor in Arizona. The best way to get in contact with me is by clicking the "My Website" link which will bring you to my telehealth platform provided by Sondermind.com. I work with clients of many different ages and backgrounds with varying concerns through a teletherapy practice which provides for greater flexibility and outreach. I specialize with clients who are members of the LGBTQ community, men's issues, and adolescents. Let's talk to see if we can build a healthy and positive therapeutic relationship together.
Alanna Boyd
Licensed Professional Counselor, MA , LPC, CDWF
Verified Verified
2 Endorsed
Tucson, AZ 85719 (Online Only)
Welcome to the change you've been seeking. Have you been contemplating therapy for some time now? Are you grappling with a desire to deepen your self-awareness and understanding? Have you begun to recognize that certain past challenges have left a lasting impact on you? Are you eager to break free from generational patterns and pave the way for positive change?
Welcome to the change you've been seeking. Have you been contemplating therapy for some time now? Are you grappling with a desire to deepen your self-awareness and understanding? Have you begun to recognize that certain past challenges have left a lasting impact on you? Are you eager to break free from generational patterns and pave the way for positive change?
Tamar Reed
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85705
Waitlist for new clients
Hello, I’m Tamar (they/she), an anti-racist, queer, Femme, fat/body positive therapist working with clients toward healthy and joyful outcomes. I have ample experience working with LGBTQIA2S+ folks and families, people impacted by trauma, high-conflict dynamics, people experiencing minority stress, interracial/intercultural relationships, consensually non-monogamous/polyam and kinky clients. My orientation as a therapist is strengths- and values- based, honest and direct, and always non-judgmental.
Hello, I’m Tamar (they/she), an anti-racist, queer, Femme, fat/body positive therapist working with clients toward healthy and joyful outcomes. I have ample experience working with LGBTQIA2S+ folks and families, people impacted by trauma, high-conflict dynamics, people experiencing minority stress, interracial/intercultural relationships, consensually non-monogamous/polyam and kinky clients. My orientation as a therapist is strengths- and values- based, honest and direct, and always non-judgmental.
Karen Michelle Morse
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85711
Therapy is a process that brings about significant changes and personal growth and I am often amazed at the courage and motivation my clients display. I am honored to be a part of this process with you. I have been a practicing therapist in Tucson for the past 25 years. I enjoy working with a variety of age groups from young children to adults and provide individual as well as family therapy. Specialties include Play Therapy, Trauma and PTSD, Somatic Experiencing and Somatic Touch, Anxiety Disorders, Depression, ADHD, Grief, Life Transitions, and Parenting.
Therapy is a process that brings about significant changes and personal growth and I am often amazed at the courage and motivation my clients display. I am honored to be a part of this process with you. I have been a practicing therapist in Tucson for the past 25 years. I enjoy working with a variety of age groups from young children to adults and provide individual as well as family therapy. Specialties include Play Therapy, Trauma and PTSD, Somatic Experiencing and Somatic Touch, Anxiety Disorders, Depression, ADHD, Grief, Life Transitions, and Parenting.
Mary (Molly) E Kent
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tucson, AZ 85719
I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
Marie Davila-Woolsey
Psychologist, PhD, LLC
Verified Verified
Tucson, AZ 85741
Not accepting new clients
Just about everyone experiences difficult times in their lives. From milestone transitions to severe trauma, you can feel weighed down with sadness, frustration, worry, and fear. For many, coping with your feelings is monumental and it spills over into everyday life, robbing you of joy and peace. As your therapist my focus is your emotional wellbeing. I provide a safe space for you to express your thoughts and feelings. I endeavor to understand your perspective and to help you clarify what you want for yourself in therapy and in life. My method is collaborative, compassionate and adaptable to your individual needs and objectives.
Just about everyone experiences difficult times in their lives. From milestone transitions to severe trauma, you can feel weighed down with sadness, frustration, worry, and fear. For many, coping with your feelings is monumental and it spills over into everyday life, robbing you of joy and peace. As your therapist my focus is your emotional wellbeing. I provide a safe space for you to express your thoughts and feelings. I endeavor to understand your perspective and to help you clarify what you want for yourself in therapy and in life. My method is collaborative, compassionate and adaptable to your individual needs and objectives.
Carol J Ross
Counselor, LPC, CSAT
Verified Verified
Tucson, AZ 85704
If you are unhappy because of relationship issues, trauma or obsession with romantic or sexual behaviors & thoughts, I have many years of education and expertise in helping men & women find resolution in order to change and grow. If you are the partner of someone with obsessive sexual behaviors or thoughts, you may be struggling with hurt and betrayal and my experience can help with healing these issues.
If you are unhappy because of relationship issues, trauma or obsession with romantic or sexual behaviors & thoughts, I have many years of education and expertise in helping men & women find resolution in order to change and grow. If you are the partner of someone with obsessive sexual behaviors or thoughts, you may be struggling with hurt and betrayal and my experience can help with healing these issues.
Berenis Romo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Tucson, AZ 85704
If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 18 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.
If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 18 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.
Jami Parrish
Licensed Professional Counselor, LPC, CSAT, CMAT, EMDR
Verified Verified
4 Endorsed
Tucson, AZ 85712
Therapy is a collaborative process of discernment, self discovery, and change. Loss, transitions, family of origin issues, addictions, work and money worries can make life stressful and difficult to manage. During these times we feel stuck and alone. Change happens when someone is present with you in a supportive environment. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. Together we will address your needs, celebrate your successes, and allow you to create the space to become the person you desire to be; the person you know you are in your heart.
Therapy is a collaborative process of discernment, self discovery, and change. Loss, transitions, family of origin issues, addictions, work and money worries can make life stressful and difficult to manage. During these times we feel stuck and alone. Change happens when someone is present with you in a supportive environment. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. Together we will address your needs, celebrate your successes, and allow you to create the space to become the person you desire to be; the person you know you are in your heart.
Mindful Sex and Relationship Therapy, LLC
Marriage & Family Therapist
Verified Verified
Tucson, AZ 85712
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?
15 Second Videos
Meaghan Rice
Dawn Copps
Stacey Stocks @ Entune Behavioral Health
Kerry Baharanyi
Sarah Stewart
Susannah T Castro
Clayton Stephens
Tristan Michael Collins Hood
Stephanie Keoseyan
Sarah Thomas-DeWildt
Soul Space
Dan Kimball
Brittany Dorsey @ Entune Behavioral Health
Leslie H Donnelly
Ryan Olson
Katie Clint
Chet Weld
Carolyn Nordin Bushong
Change AZ
Morgann Kidwell @ Entune Behavioral Health
Aimy Campbell
Hunter Wilson
A Pawsitive Change Counseling, LLC
Michaela Conley
Marilyn Levy
Cristina P. Garcia
Cassie Uribe
Linda J Denniston Jungian Depth Psychotherapy
Loren Ashton
Diane Fairhurst Ryan
Patricia Guido
Jennifer Bernard
Cultivating Health (Nandi Rogers)
Dustin Ryan Kerrone
Shannon L King
Jennifer L Wilson
A. Tami Zak
Woody Chandler
Wen Chi Chien
Ugochukwu U Uche
Jennifer Truman
Tammy Rome
Sheena Farhang
Matthew Litschi
Entune Behavioral Health
Present Hope Therapy
Roxanna Gonzalez @ Entune Behavioral Health
Jacob Gotwals
Olive Branch Counseling Services, LLC
Natalie Pacitto
Amra Stafford
Psychologist, PsyD
Verified Verified
Tucson, AZ 85704 (Online Only)
Crises and life transitions tend to spotlight where we need to grow. I have two typical clients. One is interested in ongoing psychotherapy and has often (though not necessarily) been in therapy before. The other is looking for shorter-term work to sort through a decision or transition. Depression, anxiety, "stuckness" or "emptiness" often inspire people to call. I work with adults of all backgrounds, but have niche experience with many chronic illnesses, including long COVID, MCAS, EDS and cancer; neurodiversity-affirming work with autism & ADHD; older adults & aging; and healthcare & mental health professionals.
Crises and life transitions tend to spotlight where we need to grow. I have two typical clients. One is interested in ongoing psychotherapy and has often (though not necessarily) been in therapy before. The other is looking for shorter-term work to sort through a decision or transition. Depression, anxiety, "stuckness" or "emptiness" often inspire people to call. I work with adults of all backgrounds, but have niche experience with many chronic illnesses, including long COVID, MCAS, EDS and cancer; neurodiversity-affirming work with autism & ADHD; older adults & aging; and healthcare & mental health professionals.
Thomas Noth
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
Tucson, AZ 85704
Not accepting new clients
I am not currently accepting new clients. Therapy is an opportunity to heal from the past, cope with the present, and discover a brighter future. Together, we can build upon your strengths, process through traumas, and release the limiting beliefs that are keeping you stuck. My approach to therapy is client-centered and strength-based. As your therapist, I will support you with building practical skills, setting healthy boundaries, and channeling your inner confidence to help you thrive.
I am not currently accepting new clients. Therapy is an opportunity to heal from the past, cope with the present, and discover a brighter future. Together, we can build upon your strengths, process through traumas, and release the limiting beliefs that are keeping you stuck. My approach to therapy is client-centered and strength-based. As your therapist, I will support you with building practical skills, setting healthy boundaries, and channeling your inner confidence to help you thrive.
Monica Neal
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85712 (Online Only)
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.
Samantha Lamoreux
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Tucson, AZ 85741
Not accepting new clients
I specialize in working with a diverse population of military, veterans, first responders, and well as their family members. Many face unique issues of stress, culture, stigma, trauma, adjustment and more. Integrating many styles, I meet clients where they are and utilize a humanistic approach to each person’s ability to integrate their strengths so they may overcome obstacles. Clients can have a safe space to share concerns and learn skills to work through challenges. My goal is to encouragingly scaffold clients as they heal while feeling seen and heard during their season of growth.
I specialize in working with a diverse population of military, veterans, first responders, and well as their family members. Many face unique issues of stress, culture, stigma, trauma, adjustment and more. Integrating many styles, I meet clients where they are and utilize a humanistic approach to each person’s ability to integrate their strengths so they may overcome obstacles. Clients can have a safe space to share concerns and learn skills to work through challenges. My goal is to encouragingly scaffold clients as they heal while feeling seen and heard during their season of growth.
Fran Haggerty
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tucson, AZ 85712
I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with their associate license. I am solution focused, making connections to your strengths with a focus on life’s transitions utilizing spirituality, fitness, connecting with nature, nutrition, and “aging to saging".
I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with their associate license. I am solution focused, making connections to your strengths with a focus on life’s transitions utilizing spirituality, fitness, connecting with nature, nutrition, and “aging to saging".
Jonathan Robert Kampa
Licensed Associate Counselor, LAC, MA
Verified Verified
1 Endorsed
Tucson, AZ 85742
Do you ever feel as though you are trapped by feelings of anxiety, loneliness, or helplessness? When people experience trauma or severe life stressors, it is not uncommon for us to feel as though our lives are unraveling and become trapped in negative thinking patterns. If you feel weighed down by the pressures of societal expectations or experience difficulties in developing relationships, come and talk to me. Together, we will work on strategies that will allow you to address the root causes of your struggles and build skills that will help you overcome the barriers that stand in the way of you achieving your goals.
Do you ever feel as though you are trapped by feelings of anxiety, loneliness, or helplessness? When people experience trauma or severe life stressors, it is not uncommon for us to feel as though our lives are unraveling and become trapped in negative thinking patterns. If you feel weighed down by the pressures of societal expectations or experience difficulties in developing relationships, come and talk to me. Together, we will work on strategies that will allow you to address the root causes of your struggles and build skills that will help you overcome the barriers that stand in the way of you achieving your goals.
Andrea Ward
Licensed Associate Counselor, MS, LAC
Verified Verified
Tucson, AZ 85716
Do you have questions? If you do, together we can discover how you already have the answers you are looking for. Together we can explore how challenging events may have impacted your life and current daily functioning. Two people can experience the same event yet each individual may have differing thoughts, opinions, reaction, and emotions about that event. Together we can look at what you are experiencing through different perspectives to gain a better understanding of how to move forward.
Do you have questions? If you do, together we can discover how you already have the answers you are looking for. Together we can explore how challenging events may have impacted your life and current daily functioning. Two people can experience the same event yet each individual may have differing thoughts, opinions, reaction, and emotions about that event. Together we can look at what you are experiencing through different perspectives to gain a better understanding of how to move forward.
Present Solutions
Licensed Professional Counselor, MA, LPC, LISAC, LPCC, LADAC
Verified Verified
Tucson, AZ 85716
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Tucson, AZ 85747 (Online Only)
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
See more therapy options for Tucson
Nearby Searches for Tucson
See More TherapistsHow does your Therapist compare?
Number of Therapists in Tucson, AZ
900+
Average cost per session
$130
Therapists in Tucson, AZ who prioritize treating:
91% | Anxiety |
88% | Depression |
81% | Self Esteem |
78% | Relationship Issues |
75% | Trauma and PTSD |
70% | Coping Skills |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
68% | UnitedHealthcare UHC | UBH |
67% | BlueCross and BlueShield |
How Therapists in Tucson, AZ see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.