Therapists in Walker, MN

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Check out therapists located nearby or offering teletherapy in Minnesota below.

Online Therapists

Photo of David Berg, MA, LMFT, LADC, Marriage & Family Therapist in Walker, MN
David Berg, MA, LMFT, LADC
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Park Rapids, MN 56470  (Online Only)
***ONLINE COUNSELING THERAPY AND TELE-HEALTH AVAILABLE-NOW ACCEPTING NEW DAY and EVENING CLIENTS. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method Level 1 Couples Therapist.
***ONLINE COUNSELING THERAPY AND TELE-HEALTH AVAILABLE-NOW ACCEPTING NEW DAY and EVENING CLIENTS. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method Level 1 Couples Therapist.
(218) 453-7020 View (218) 453-7020
Photo of Samantha Mansfield, Pre-Licensed Professional in Walker, MN
Samantha Mansfield
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Fergus Falls, MN 56537
Now accepting new clients! My primary approach to treatment is integrative and tailored to the individual to meet their needs and goals. I am passionate about using current evidence-based practices to treat a variety of concerns including OCD, anxiety, depression, trauma, stress, self esteem, I draw from various theoretical approaches but often use Cognitive Behavioral Therapy (CBT) with an emphasis on the behavioral components including exposure response prevention (ERP) and behavioral activation. Other common approaches include mindfulness-based interventions, play therapy, person-centered, trauma informed, and solution focused.
Now accepting new clients! My primary approach to treatment is integrative and tailored to the individual to meet their needs and goals. I am passionate about using current evidence-based practices to treat a variety of concerns including OCD, anxiety, depression, trauma, stress, self esteem, I draw from various theoretical approaches but often use Cognitive Behavioral Therapy (CBT) with an emphasis on the behavioral components including exposure response prevention (ERP) and behavioral activation. Other common approaches include mindfulness-based interventions, play therapy, person-centered, trauma informed, and solution focused.
(218) 515-5885 View (218) 515-5885
Photo of Colter Combellick, Clinical Social Work/Therapist in Walker, MN
Colter Combellick
Clinical Social Work/Therapist, MSW, LICSW, CSW-PIP
Verified Verified
2 Endorsed
Alexandria, MN 56308  (Online Only)
Hau Mitakuyepi, Cante Waste Nape Ciyuzapelo. (Hello my relative, I greet you with a warm heart and handshake). Colter Combellick, Mnicoujou - Lakota, and member of the Cheyenne River Sioux Tribe, comes from the Tin Cup, Spotted Bear, and Yellow Hawk families. Colter (Colt) specializes in providing culturally responsive mental health care for Indigenous folks. Colt also works well with athletes, and individuals struggling with Anxiety, Depression, and Trauma. Colt believes each client is sacred and understands that it is imperative to personalize services for each individual to ensure their success.
Hau Mitakuyepi, Cante Waste Nape Ciyuzapelo. (Hello my relative, I greet you with a warm heart and handshake). Colter Combellick, Mnicoujou - Lakota, and member of the Cheyenne River Sioux Tribe, comes from the Tin Cup, Spotted Bear, and Yellow Hawk families. Colter (Colt) specializes in providing culturally responsive mental health care for Indigenous folks. Colt also works well with athletes, and individuals struggling with Anxiety, Depression, and Trauma. Colt believes each client is sacred and understands that it is imperative to personalize services for each individual to ensure their success.
(507) 431-0559 View (507) 431-0559
Photo of Danielle Arnold, Licensed Professional Counselor in Walker, MN
Danielle Arnold
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Nisswa, MN 56468
I focus on WHOLE body wellness. If you've tried traditional therapy and it hasn't helped you in the way you'd like, or if you'd like a more holistic approach that includes the physical body in the healing of the emotional and mental body, I can help. I provide an inclusive environment that allows healing to take place on a variety of levels. Embodied counseling uses body practices intertwined with traditional talk therapy, weaving in research backed therapeutic yoga techniques such as breathwork, movement, and mindfulness to regulate the nervous system, process emotions, and assist you in healing depression, anxiety, and trauma.
I focus on WHOLE body wellness. If you've tried traditional therapy and it hasn't helped you in the way you'd like, or if you'd like a more holistic approach that includes the physical body in the healing of the emotional and mental body, I can help. I provide an inclusive environment that allows healing to take place on a variety of levels. Embodied counseling uses body practices intertwined with traditional talk therapy, weaving in research backed therapeutic yoga techniques such as breathwork, movement, and mindfulness to regulate the nervous system, process emotions, and assist you in healing depression, anxiety, and trauma.
(218) 304-3938 View (218) 304-3938
Photo of Kris Chaffee, Psychologist in Walker, MN
Kris Chaffee
Psychologist, PsyD LP
Verified Verified
Pequot Lakes, MN 56472  (Online Only)
I have 40 years of experience working with a multitude of diagnoses and ages. I currently work with adults on an individual basis. I utilize an array of modalities to address the mental health challenges life has for us. I meet people wherever they are at and enjoy building on people's strengths to help them find balance in their lives.
I have 40 years of experience working with a multitude of diagnoses and ages. I currently work with adults on an individual basis. I utilize an array of modalities to address the mental health challenges life has for us. I meet people wherever they are at and enjoy building on people's strengths to help them find balance in their lives.
(651) 372-8683 View (651) 372-8683
Photo of Bobbi Jo Hamilton, Clinical Social Work/Therapist in Walker, MN
Bobbi Jo Hamilton
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
New York Mills, MN 56567
Hi there, I'm Bobbi Jo! I have three neurodivergent children and was diagnosed with ADHD at the age of 38. Since then, I've been on a path of self-discovery and somatic trauma healing. I've found comfort in bonding with my children and delving into neurodiversity. Understanding my neurodivergence has enabled me to provide better support to my children and has enhanced communication and empathy within our family. This journey has taught me the importance of self-care, patience, and acceptance, leading me to a supportive community.
Hi there, I'm Bobbi Jo! I have three neurodivergent children and was diagnosed with ADHD at the age of 38. Since then, I've been on a path of self-discovery and somatic trauma healing. I've found comfort in bonding with my children and delving into neurodiversity. Understanding my neurodivergence has enabled me to provide better support to my children and has enhanced communication and empathy within our family. This journey has taught me the importance of self-care, patience, and acceptance, leading me to a supportive community.
(218) 695-8884 View (218) 695-8884
Photo of Mark Lysne, Psychologist in Walker, MN
Mark Lysne
Psychologist, PhD
Verified Verified
Fergus Falls, MN 56537
There are several good reasons to find a therapist. Oftentimes, people seek assistance and support during times of transitions, a crisis, or because they've become stuck or confused about how their life is progressing. Common feelings during these times are often expressed through a increase in anxiety, developing depression, or a combination or different symptoms that simply start to feel overwhelming. If this is the place you find yourself and if you are looking to make a positive change in your life then your are in the right frame of mind to benefit from therapy.
There are several good reasons to find a therapist. Oftentimes, people seek assistance and support during times of transitions, a crisis, or because they've become stuck or confused about how their life is progressing. Common feelings during these times are often expressed through a increase in anxiety, developing depression, or a combination or different symptoms that simply start to feel overwhelming. If this is the place you find yourself and if you are looking to make a positive change in your life then your are in the right frame of mind to benefit from therapy.
(218) 483-6875 View (218) 483-6875
Photo of Emily Pierson, Licensed Professional Counselor in Walker, MN
Emily Pierson
Licensed Professional Counselor, MEd, LCPC, LPC
Verified Verified
Park Rapids, MN 56470  (Online Only)
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
(218) 520-3396 View (218) 520-3396
Photo of Jillian McGuinness, Clinical Social Work/Therapist in Walker, MN
Jillian McGuinness
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Alexandria, MN 56308  (Online Only)
I work with adults who have experienced childhood trauma/abuse/neglect, those exposed to domestic violence or sexual assault, and individuals experiencing PTSD. Trauma, depression, anxiety, and low self-esteem can cause difficulties in your relationships and make you feel stuck in your life. I help people who may be carrying the weight of their past, feel their life is out of balance, or who are not living up to their full potential. If you'd like to relate better to those around you, learn new ways of coping, change negative behaviors, and improve your overall wellness I can help. I offer morning and weekend appointments.
I work with adults who have experienced childhood trauma/abuse/neglect, those exposed to domestic violence or sexual assault, and individuals experiencing PTSD. Trauma, depression, anxiety, and low self-esteem can cause difficulties in your relationships and make you feel stuck in your life. I help people who may be carrying the weight of their past, feel their life is out of balance, or who are not living up to their full potential. If you'd like to relate better to those around you, learn new ways of coping, change negative behaviors, and improve your overall wellness I can help. I offer morning and weekend appointments.
(320) 373-0763 View (320) 373-0763
Photo of Amy McIntosh, Licensed Professional Counselor in Walker, MN
Amy McIntosh
Licensed Professional Counselor, MS, MEd, LPC, LAPC
Verified Verified
Audubon, MN 56511  (Online Only)
Do you feel misunderstood, lonely, or emotional as you navigate life transitions? Is your sleep impacted because you “just can’t shut your brain off"? Would you like your relationships to feel more satisfying? Do you struggle to feel confident in your body or in your daily life? Congratulations on taking this step to find someone to support you; I know how important it is to find a counselor who is a good fit. I believe it is possible to experience more joy and peace in your life!
Do you feel misunderstood, lonely, or emotional as you navigate life transitions? Is your sleep impacted because you “just can’t shut your brain off"? Would you like your relationships to feel more satisfying? Do you struggle to feel confident in your body or in your daily life? Congratulations on taking this step to find someone to support you; I know how important it is to find a counselor who is a good fit. I believe it is possible to experience more joy and peace in your life!
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Photo of Chelsie Koch, Clinical Social Work/Therapist in Walker, MN
Chelsie Koch
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Melrose, MN 56352
I believe each individual person is unique and therefore the therapy approach should be tailored to that individuality.
I believe each individual person is unique and therefore the therapy approach should be tailored to that individuality.
(320) 348-7840 View (320) 348-7840
Photo of Victoria Selander, Clinical Social Work/Therapist in Walker, MN
Victoria Selander
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
New York Mills, MN 56567
Are you struggling with stressful emotions, hopeless thoughts, or feeling generally overwhelmed in your day to day life? Are you trying to prioritize yourself while also trying to prioritize children, partners, mental/physical health, a career, finances, household tasks, hobbies, etc.? Lets be honest, the list could go on and on. I understand the struggle of daily worries and general life problems. I am a licensed therapist who wants to help assist you in putting yourself at the top of your list, rather than the bottom. In order to be the healthiest versions of ourselves, we must be able to take the step towards a different future.
Are you struggling with stressful emotions, hopeless thoughts, or feeling generally overwhelmed in your day to day life? Are you trying to prioritize yourself while also trying to prioritize children, partners, mental/physical health, a career, finances, household tasks, hobbies, etc.? Lets be honest, the list could go on and on. I understand the struggle of daily worries and general life problems. I am a licensed therapist who wants to help assist you in putting yourself at the top of your list, rather than the bottom. In order to be the healthiest versions of ourselves, we must be able to take the step towards a different future.
(218) 261-7378 View (218) 261-7378
Photo of James D Cronin, Clinical Social Work/Therapist in Walker, MN
James D Cronin
Clinical Social Work/Therapist, LICSW
Verified Verified
Pelican Rapids, MN 56572
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
(701) 809-9121 View (701) 809-9121
Photo of Osman Baar, Licensed Professional Counselor in Walker, MN
Osman Baar
Licensed Professional Counselor
Verified Verified
Fergus Falls, MN 56537
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
(218) 318-2763 View (218) 318-2763
Photo of Safe Haven Counseling And Wellness, Licensed Professional Counselor in Walker, MN
Safe Haven Counseling And Wellness
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Bemidji, MN 56601  (Online Only)
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
(218) 480-8891 View (218) 480-8891
Photo of Heather Cronemiller, Clinical Social Work/Therapist in Walker, MN
Heather Cronemiller
Clinical Social Work/Therapist, MA, LICSW, CSAT
Verified Verified
2 Endorsed
Bemidji, MN 56601  (Online Only)
No matter what you do to stop the cycle of falling in love with the wrong people, having emotional or sexual affairs, or creating fantasy relationships in your head, you find yourself right back where you started. You feel like you've lost control and have a constant war going on in your head. You are living a double life and it's eating you alive. You are sick of the stress you're under to constantly hide your phone because you don't want your partner to find out about this second life. As a specialist in healthy sexuality and relationships, I can help you get off your current rollercoaster.
No matter what you do to stop the cycle of falling in love with the wrong people, having emotional or sexual affairs, or creating fantasy relationships in your head, you find yourself right back where you started. You feel like you've lost control and have a constant war going on in your head. You are living a double life and it's eating you alive. You are sick of the stress you're under to constantly hide your phone because you don't want your partner to find out about this second life. As a specialist in healthy sexuality and relationships, I can help you get off your current rollercoaster.
(218) 460-3819 View (218) 460-3819
Photo of Megan Mueller, Marriage & Family Therapist in Walker, MN
Megan Mueller
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Brainerd, MN 56401
Welcome! Brene Brown, social worker/researcher states: "One day you will tell your story of how you overcame and what you went through and it will be someone else's survival guide". I believe in our ability to overcome our struggles in life, and how these can bring out our strengths and character that we otherwise would not have known in ourselves. Starting therapy is a journey and a courageous first step to take. I have confidence that with support and guidance you can find strength and meaning in the difficulties that bring you to therapy.
Welcome! Brene Brown, social worker/researcher states: "One day you will tell your story of how you overcame and what you went through and it will be someone else's survival guide". I believe in our ability to overcome our struggles in life, and how these can bring out our strengths and character that we otherwise would not have known in ourselves. Starting therapy is a journey and a courageous first step to take. I have confidence that with support and guidance you can find strength and meaning in the difficulties that bring you to therapy.
(763) 347-2683 View (763) 347-2683
Photo of ReGroup Counseling and Consulting PSC, Marriage & Family Therapist in Walker, MN
ReGroup Counseling and Consulting PSC
Marriage & Family Therapist, LMFT-S, RPT
Verified Verified
1 Endorsed
Little Falls, MN 56345
Waitlist for new clients
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
(763) 350-9786 View (763) 350-9786
Photo of Susan Brennan, Marriage & Family Therapist in Walker, MN
Susan Brennan
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Brainerd, MN 56401
Do you feel discouraged about the direction your life is going? Is it difficult lately for you to make decisions? Are you grieving because of unresolved challenges in your marriage or family relationships? Talk therapy helps sort out what is not working and how to take steps toward a healthier outlook. Getting unstuck and moving again is not as difficult as it may seem once barriers are identified and resolved. Your life goals are not beyond reach, and all things are possible one step at a time.
Do you feel discouraged about the direction your life is going? Is it difficult lately for you to make decisions? Are you grieving because of unresolved challenges in your marriage or family relationships? Talk therapy helps sort out what is not working and how to take steps toward a healthier outlook. Getting unstuck and moving again is not as difficult as it may seem once barriers are identified and resolved. Your life goals are not beyond reach, and all things are possible one step at a time.
(218) 318-2408 View (218) 318-2408
Photo of Becky Schwarzhoff, Clinical Social Work/Therapist in Walker, MN
Becky Schwarzhoff
Clinical Social Work/Therapist, LGSW, LADC-S
Verified Verified
Fergus Falls, MN 56537  (Online Only)
I provide telehealth services for diagnostic assessments, chemical use assessments, and on-going therapy for children 6 and up and adults. I have experience working in private foster care, adolescent and adult mental health and chemical dependency treatment, at in-patient secure settings, out-patient settings, and in an adult psychiatric hospital setting. I have worked with justice involved individuals, those with court-ordered commitments for both mental illness and chemical dependency, and at a juvenile DOC facility. My work has also included providing in-home services with families and kids of all ages.
I provide telehealth services for diagnostic assessments, chemical use assessments, and on-going therapy for children 6 and up and adults. I have experience working in private foster care, adolescent and adult mental health and chemical dependency treatment, at in-patient secure settings, out-patient settings, and in an adult psychiatric hospital setting. I have worked with justice involved individuals, those with court-ordered commitments for both mental illness and chemical dependency, and at a juvenile DOC facility. My work has also included providing in-home services with families and kids of all ages.
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Number of Therapists in Walker, MN

< 10

Therapists in Walker, MN who prioritize treating:

How Therapists in Walker, MN see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Walker?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.