Therapists in Fort Lauderdale, FL

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Photo of John A. Piedrahita, Counselor in Fort Lauderdale, FL
John A. Piedrahita
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33308
John A. Piedrahita is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist in Florida who has been practicing since 2009. He has a Master of Science in Counseling, Magna Cum Laude, Dual Specializing in Mental Health Counseling and Marriage & Family Therapy from Barry University and is currently a PhD Student in Counselor Education & Supervision at University of the Cumberlands. John brings a unique blend of expertise and compassion to the table. His approach is deeply rooted in Logotherapy, emphasizing a meaning-driven perspective in both Clinical Mental Health Counseling and Marriage and Family Therapy.
John A. Piedrahita is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist in Florida who has been practicing since 2009. He has a Master of Science in Counseling, Magna Cum Laude, Dual Specializing in Mental Health Counseling and Marriage & Family Therapy from Barry University and is currently a PhD Student in Counselor Education & Supervision at University of the Cumberlands. John brings a unique blend of expertise and compassion to the table. His approach is deeply rooted in Logotherapy, emphasizing a meaning-driven perspective in both Clinical Mental Health Counseling and Marriage and Family Therapy.
(954) 933-5667 View (954) 933-5667
Photo of Jaclyn Bencivenga, Licensed Mental Health Counselor in Fort Lauderdale, FL
Jaclyn Bencivenga
Licensed Mental Health Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33308
Jaclyn Bencivenga is a Licensed Mental Health Counselor in NY and FL, having worked in the field for 9 years in various different roles. She has experience with children, adolescents, and adults. She has worked in group practices and hospital settings, helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more.
Jaclyn Bencivenga is a Licensed Mental Health Counselor in NY and FL, having worked in the field for 9 years in various different roles. She has experience with children, adolescents, and adults. She has worked in group practices and hospital settings, helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more.
(855) 303-0227 View (855) 303-0227
Photo of Alexander J. Metzger, Counselor in Fort Lauderdale, FL
Alexander J. Metzger
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33309
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
(954) 874-8789 View (954) 874-8789
Photo of Michael Neuman, Clinical Social Work/Therapist in Fort Lauderdale, FL
Michael Neuman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33312
As a licensed psychotherapist and competitive athlete, I am deeply committed to guiding individuals through challenging periods with a holistic approach to mental health care. My philosophy is rooted in the belief that true healing and growth occur when we address the whole person—not just the symptoms. I specialize in working with children, teens, and their families, recognizing the unique pressures and challenges they face in today’s world.
As a licensed psychotherapist and competitive athlete, I am deeply committed to guiding individuals through challenging periods with a holistic approach to mental health care. My philosophy is rooted in the belief that true healing and growth occur when we address the whole person—not just the symptoms. I specialize in working with children, teens, and their families, recognizing the unique pressures and challenges they face in today’s world.
(786) 410-6186 View (786) 410-6186
Photo of Monique Issa, Registered Mental Health Counselor Intern in Fort Lauderdale, FL
Monique Issa
Registered Mental Health Counselor Intern, MS
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33334
Are you tired of constantly feeling stressed out and like you're not good enough? Do you want to feel more connected to yourself and the people around you, but feel like your own doubts and worries are holding you back? If you're ready to start feeling more grounded and connected to who you really are, then you're in the right place! Welcome to the beginning of your journey to feeling happier and more at peace with yourself. I'm here to provide you with comprehensive support that nurtures your body, mind, and spirit.
Are you tired of constantly feeling stressed out and like you're not good enough? Do you want to feel more connected to yourself and the people around you, but feel like your own doubts and worries are holding you back? If you're ready to start feeling more grounded and connected to who you really are, then you're in the right place! Welcome to the beginning of your journey to feeling happier and more at peace with yourself. I'm here to provide you with comprehensive support that nurtures your body, mind, and spirit.
(954) 420-7281 View (954) 420-7281
Photo of Linda Hood, Counselor in Fort Lauderdale, FL
Linda Hood
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery and nourishing relationships with themselves and others.
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery and nourishing relationships with themselves and others.
(954) 466-8923 View (954) 466-8923
Photo of Gretshen Acevedo, Clinical Social Work/Therapist in Fort Lauderdale, FL
Gretshen Acevedo
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities.
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities.
(305) 894-3350 View (305) 894-3350
Photo of Alli Lebowitz, Clinical Social Work/Therapist in Fort Lauderdale, FL
Alli Lebowitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
With over 10 years of experience as a social worker in the healthcare setting, Alli Lebowitz is highly passionate about helping individuals and families. Recognizing the need for more skilled therapists in the community, she started her practice in 2021 to provide one on one high quality therapy and mental health care. In 2023, Alli founded Blooming Orchid Therapy to provide these services full time. She is currently accepting clients for telehealth appointments in Florida and New York.
With over 10 years of experience as a social worker in the healthcare setting, Alli Lebowitz is highly passionate about helping individuals and families. Recognizing the need for more skilled therapists in the community, she started her practice in 2021 to provide one on one high quality therapy and mental health care. In 2023, Alli founded Blooming Orchid Therapy to provide these services full time. She is currently accepting clients for telehealth appointments in Florida and New York.
(954) 651-9882 View (954) 651-9882
Photo of Dr. Beatriz Rodriguez, Psychologist in Fort Lauderdale, FL
Dr. Beatriz Rodriguez
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33316
Beatriz Rodriguez, PsyD, is a licensed psychologist who earned both her masters and doctoral degrees in Clinical Psychology from Xavier University in Cincinnati, Ohio. Dr. Rodriguez has experience providing individual and family therapy for children, adolescents, and young adults who have experienced trauma and struggle with anxiety, depression, ADHD and autism. She also specializes in working with individuals in the Hispanic community and providing services in both English and Spanish.
Beatriz Rodriguez, PsyD, is a licensed psychologist who earned both her masters and doctoral degrees in Clinical Psychology from Xavier University in Cincinnati, Ohio. Dr. Rodriguez has experience providing individual and family therapy for children, adolescents, and young adults who have experienced trauma and struggle with anxiety, depression, ADHD and autism. She also specializes in working with individuals in the Hispanic community and providing services in both English and Spanish.
(954) 245-0947 View (954) 245-0947
Photo of Amanda Mohammed, Registered Mental Health Counselor Intern in Fort Lauderdale, FL
Amanda Mohammed
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
Hi, I'm Amanda! I'm a Caribbean-Indian immigrant with a passion for destigmatizing mental health issues. I obtained my Master's in Clinical Mental Health Counseling at Lynn Univesity and I specialize in working with clients interested in coping with their trauma and breaking generational cycles. Trauma is the seed that births a vast majority of mental health disorders affecting everyone, thus I am inclusive of all ages, ethnicities, and genders. Some therapeutic techniques I use are Somatic Experiencing, Motivational Interviewing (MI), Cognitive Behavioral (CBT) & Dialectical Behavioral Therapy (DBT) & Gottman Method.
Hi, I'm Amanda! I'm a Caribbean-Indian immigrant with a passion for destigmatizing mental health issues. I obtained my Master's in Clinical Mental Health Counseling at Lynn Univesity and I specialize in working with clients interested in coping with their trauma and breaking generational cycles. Trauma is the seed that births a vast majority of mental health disorders affecting everyone, thus I am inclusive of all ages, ethnicities, and genders. Some therapeutic techniques I use are Somatic Experiencing, Motivational Interviewing (MI), Cognitive Behavioral (CBT) & Dialectical Behavioral Therapy (DBT) & Gottman Method.
(954) 833-0379 View (954) 833-0379
Photo of Joseph LaBadia, Counselor in Fort Lauderdale, FL
Joseph LaBadia
Counselor, MA, LMHC, NCC
Verified Verified
5 Endorsed
Fort Lauderdale, FL 33301
I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.
I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.
(904) 297-2463 View (904) 297-2463
Photo of Dr. Kaylen Fitzpatrick, Psychologist in Fort Lauderdale, FL
Dr. Kaylen Fitzpatrick
Psychologist, PsyD, EMDR, PSYPACT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Are you looking for ways to overcome life stressors, improve communication, or form more meaningful relationships with others? I have extensive experience helping individuals overcome life’s challenges, relationship struggles, anxiety, depression, and traumatic experiences. Utilizing evidence-based approaches, together, we will examine areas of your life causing you distress, work towards reducing your emotional suffering, and uncover new insights on the issues you are struggling with.
Are you looking for ways to overcome life stressors, improve communication, or form more meaningful relationships with others? I have extensive experience helping individuals overcome life’s challenges, relationship struggles, anxiety, depression, and traumatic experiences. Utilizing evidence-based approaches, together, we will examine areas of your life causing you distress, work towards reducing your emotional suffering, and uncover new insights on the issues you are struggling with.
(754) 254-6980 View (754) 254-6980
Photo of Jennifer Mary Paul, Counselor in Fort Lauderdale, FL
Jennifer Mary Paul
Counselor, PhD, LMHC, QS
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33306
As a Dialectical Behavioral Therapist (DBT) with over 15 years of experience, I have a sincere commitment to helping people achieve mental wellness by treating a broad range of difficulties including phase of life issues, women's issues, depression, anxiety, personality disorders, grief, substance abuse, and interpersonal and family relationship issues. My goal is to promote overall mental wellness of individuals through support, encouragement and challenge. In conjunction with providing individual therapy and couples/marital therapy, I also provide coaching services including executive, career and basic life coaching.
As a Dialectical Behavioral Therapist (DBT) with over 15 years of experience, I have a sincere commitment to helping people achieve mental wellness by treating a broad range of difficulties including phase of life issues, women's issues, depression, anxiety, personality disorders, grief, substance abuse, and interpersonal and family relationship issues. My goal is to promote overall mental wellness of individuals through support, encouragement and challenge. In conjunction with providing individual therapy and couples/marital therapy, I also provide coaching services including executive, career and basic life coaching.
(954) 388-7415 View (954) 388-7415
Photo of Valeria Boca, Clinical Social Work/Therapist in Fort Lauderdale, FL
Valeria Boca
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Fort Lauderdale, FL 33308
Valeria is a psychotherapist in Ft. Lauderdale, Florida. With over 15 years of experience, she provides a holistic approach, including a mind/body/spirit connection. She works with high achieving individuals to help them identify subconscious limiting beliefs, emotions and negative thoughts. Whether dealing with, anxiety, depression, bipolar disorder, ptsd, trauma, or substance abuse. Valeria can help you identify and heal the root cause of symptoms at the subconscious level of the mind.
Valeria is a psychotherapist in Ft. Lauderdale, Florida. With over 15 years of experience, she provides a holistic approach, including a mind/body/spirit connection. She works with high achieving individuals to help them identify subconscious limiting beliefs, emotions and negative thoughts. Whether dealing with, anxiety, depression, bipolar disorder, ptsd, trauma, or substance abuse. Valeria can help you identify and heal the root cause of symptoms at the subconscious level of the mind.
(954) 287-3546 View (954) 287-3546
Photo of Dr. Janine Furdella, Psychologist in Fort Lauderdale, FL
Dr. Janine Furdella
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
From parenting our ever-changing children, to the mental load of having to remember and do everything, to battling unrealistic expectations to keep yourself and your relationships healthy–we have a lot to juggle. Just because you can do it all doesn't mean you should. Sometimes, these experiences leave us feeling alone and vulnerable, making it difficult to manage our thoughts and emotions. As a psychologist, I always strive to create an environment where you feel free to share your authentic self while using evidence-based practices to target the specific challenges that are interfering with your ability to be your best.
From parenting our ever-changing children, to the mental load of having to remember and do everything, to battling unrealistic expectations to keep yourself and your relationships healthy–we have a lot to juggle. Just because you can do it all doesn't mean you should. Sometimes, these experiences leave us feeling alone and vulnerable, making it difficult to manage our thoughts and emotions. As a psychologist, I always strive to create an environment where you feel free to share your authentic self while using evidence-based practices to target the specific challenges that are interfering with your ability to be your best.
(954) 314-3881 View (954) 314-3881
Photo of Toni Falcone, Psychologist in Fort Lauderdale, FL
Toni Falcone
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Do you know that something needs to change but you can't seem to figure out what it is? Or maybe you know what needs to change, but you can't seem to figure out how? You feel stuck. You may even feel defeated. You know that something is wrong, and although you have tried on your own, you aren't feeling better yet. The voice inside of you that used to scream, "YOU DESERVE MORE" and "LIFE IS SUPPOSED TO FEEL BETTER THAN THIS" keeps getting quieter and quieter. Luckily, there is help. It does get better. Together, we can identify the patterns and behaviors that are keeping you stuck, and get your life back on the path you deserve.
Do you know that something needs to change but you can't seem to figure out what it is? Or maybe you know what needs to change, but you can't seem to figure out how? You feel stuck. You may even feel defeated. You know that something is wrong, and although you have tried on your own, you aren't feeling better yet. The voice inside of you that used to scream, "YOU DESERVE MORE" and "LIFE IS SUPPOSED TO FEEL BETTER THAN THIS" keeps getting quieter and quieter. Luckily, there is help. It does get better. Together, we can identify the patterns and behaviors that are keeping you stuck, and get your life back on the path you deserve.
(954) 637-1412 View (954) 637-1412
Photo of Catherine Rincon, Counselor in Fort Lauderdale, FL
Catherine Rincon
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306  (Online Only)
There are so many ideas that you’ve probably lived with growing up that don’t work for you anymore. Ways of doing things that make it hard to get things done, live in "survival mode", prioritize other people, or live the same day everyday. You've been expected to just move on from some hard times or hard losses. Or maybe you’ve always been "the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. The struggles & labels that you've lived with may make it hard to truly know who YOU are... But I promise you, you don't have to live life with negative thoughts, numbness, or expectation. You deserve peace and mindfulness.
There are so many ideas that you’ve probably lived with growing up that don’t work for you anymore. Ways of doing things that make it hard to get things done, live in "survival mode", prioritize other people, or live the same day everyday. You've been expected to just move on from some hard times or hard losses. Or maybe you’ve always been "the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. The struggles & labels that you've lived with may make it hard to truly know who YOU are... But I promise you, you don't have to live life with negative thoughts, numbness, or expectation. You deserve peace and mindfulness.
(754) 465-7105 View (754) 465-7105
Photo of Lucenda Honore, Clinical Social Work/Therapist in Fort Lauderdale, FL
Lucenda Honore
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Greetings and nice to meet you. In my practice, I warmly welcome individuals seeking to navigate life's challenges with resilience and fulfillment. Specializing in stress management, executive coaching, and parenting support, I offer a safe and supportive space for exploration and growth. Whether you're striving to balance career demands, enhance leadership skills, or strengthen family relationships, I'm here to provide personalized guidance and practical tools tailored to your unique needs. Together, we'll work towards regaining control over your life and cultivating a sense of peace and happiness.
Greetings and nice to meet you. In my practice, I warmly welcome individuals seeking to navigate life's challenges with resilience and fulfillment. Specializing in stress management, executive coaching, and parenting support, I offer a safe and supportive space for exploration and growth. Whether you're striving to balance career demands, enhance leadership skills, or strengthen family relationships, I'm here to provide personalized guidance and practical tools tailored to your unique needs. Together, we'll work towards regaining control over your life and cultivating a sense of peace and happiness.
(786) 833-8706 View (786) 833-8706
Photo of Courtney Cross, Psychologist in Fort Lauderdale, FL
Courtney Cross
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
My name is Dr. Cross. I am a licensed psychologist in Florida and North Carolina with 4 years of experience working with children, teens, and young adults. Do you feel pulled in a million directions, unable to fit in? Are you struggling with your identity, to keep up with your relationships, work, and/or overall health? Is it hard to be kind to yourself? I help individuals deal with anxiety, depression, loss, relational challenges, and self-identity struggles. Together, we can identify what's not working and help enhance your overall mental well-being. We'll use a person-centered approach to address your overall well-being.
My name is Dr. Cross. I am a licensed psychologist in Florida and North Carolina with 4 years of experience working with children, teens, and young adults. Do you feel pulled in a million directions, unable to fit in? Are you struggling with your identity, to keep up with your relationships, work, and/or overall health? Is it hard to be kind to yourself? I help individuals deal with anxiety, depression, loss, relational challenges, and self-identity struggles. Together, we can identify what's not working and help enhance your overall mental well-being. We'll use a person-centered approach to address your overall well-being.
(305) 964-8429 View (305) 964-8429
Photo of Vanessa Feliciano, Psychologist in Fort Lauderdale, FL
Vanessa Feliciano
Psychologist, PsyD, LMHC
Verified Verified
Fort Lauderdale, FL 33312  (Online Only)
Do you feel like you are stuck in a tug of war with your thoughts and emotions? Are hopelessness and self-doubt pulling you away from feeling motivation for the future? Worry and stress may be acting as roadblocks, preventing you from being present in leading the life that you want to lead. Or perhaps you are a proactive parent, seeking resources to ensure that your child overcomes emotional barriers and reaches their maximum potential. Together, we can find the places within yourself or your loved one where everything is possible!
Do you feel like you are stuck in a tug of war with your thoughts and emotions? Are hopelessness and self-doubt pulling you away from feeling motivation for the future? Worry and stress may be acting as roadblocks, preventing you from being present in leading the life that you want to lead. Or perhaps you are a proactive parent, seeking resources to ensure that your child overcomes emotional barriers and reaches their maximum potential. Together, we can find the places within yourself or your loved one where everything is possible!
(954) 388-0288 View (954) 388-0288

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$149

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
85% Depression
74% Self Esteem
70% Coping Skills
65% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
82% Aetna
82% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

54% Online Only
46% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.