Therapists in Medford, OR

Photo of Robert C Skidmore, Licensed Professional Counselor in Medford, OR
Robert C Skidmore
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
1 Endorsed
Medford, OR 97504
Not accepting new clients
Oh, the places and ways we get stuck! Trauma can make life feel unbearable. Doubt and fear can trip us up in our most-desired plans. Confusion about who we are and why we are here can plague us as we seek direction. Through deep listening, I help you find ways to acknowledge your hurt and difficulties, and identify resources for your forward movement. I work with individuals, couples and families to facilitate and assist the mysterious process of healing.
Oh, the places and ways we get stuck! Trauma can make life feel unbearable. Doubt and fear can trip us up in our most-desired plans. Confusion about who we are and why we are here can plague us as we seek direction. Through deep listening, I help you find ways to acknowledge your hurt and difficulties, and identify resources for your forward movement. I work with individuals, couples and families to facilitate and assist the mysterious process of healing.
(541) 223-7259 View (541) 223-7259
Photo of Richard Dean Tanksley, Pre-Licensed Professional in Medford, OR
Richard Dean Tanksley
Pre-Licensed Professional, MSW, CSWA
Verified Verified
3 Endorsed
Medford, OR 97504
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
(541) 275-9086 View (541) 275-9086
Photo of Inspired Wellness LLC, Licensed Professional Counselor in Medford, OR
Inspired Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Medford, OR 97501
I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a clients strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support and strength, the process is worth it. My focus is on helping clients, families, and couples create an environment that is positive and healthy all around.
I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a clients strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support and strength, the process is worth it. My focus is on helping clients, families, and couples create an environment that is positive and healthy all around.
(541) 238-9413 View (541) 238-9413
Photo of Dr. Erin K Steen, Psychologist in Medford, OR
Dr. Erin K Steen
Psychologist, PhD, LP, CST
Verified Verified
3 Endorsed
Medford, OR 97501  (Online Only)
I provide sex therapy to adults, seniors, and highly sensitive persons (HSPs) in Oregon and Alabama by HIPAA-compliant telehealth. As a sex-positive provider, I am affirming towards all sexual/romantic orientations, gender identities, and relationship types. My clinical specialties include: general sexuality, desire issues and differences, arousal issues, orgasm difficulties, erection/ejaculatory concerns, sexual shame, difficulty relaxing adequately to enjoy intimacy, vulvovaginal and reproductive health, sexual/pelvic pain, LGBTQIA+ populations, alternative lifestyles, compulsive sexual behavior, and unusual or variant interests.
I provide sex therapy to adults, seniors, and highly sensitive persons (HSPs) in Oregon and Alabama by HIPAA-compliant telehealth. As a sex-positive provider, I am affirming towards all sexual/romantic orientations, gender identities, and relationship types. My clinical specialties include: general sexuality, desire issues and differences, arousal issues, orgasm difficulties, erection/ejaculatory concerns, sexual shame, difficulty relaxing adequately to enjoy intimacy, vulvovaginal and reproductive health, sexual/pelvic pain, LGBTQIA+ populations, alternative lifestyles, compulsive sexual behavior, and unusual or variant interests.
(541) 622-2900 View (541) 622-2900
Photo of Marisa Stackpoole, Pre-Licensed Professional in Medford, OR
Marisa Stackpoole
Pre-Licensed Professional, LPCA
Verified Verified
Medford, OR 97504
My counseling foundation is embedded in Existential Therapy which offers space to gain a new perspective and adopt a growth mindset during or after a challenge. I adopt a holistic approach that focuses on the interconnectedness of emotional, physical, cultural, and spiritual aspects in your life, which play an important role in your mental health. I enjoy facilitating intrapersonal exploration with each client to increase self-awareness, autonomy, and resiliency, by utilizing various evidence-based modalities such as, Person-Centered Therapy, Cognitive Behavioral Therapy and Acceptance & Commitment Therapy.
My counseling foundation is embedded in Existential Therapy which offers space to gain a new perspective and adopt a growth mindset during or after a challenge. I adopt a holistic approach that focuses on the interconnectedness of emotional, physical, cultural, and spiritual aspects in your life, which play an important role in your mental health. I enjoy facilitating intrapersonal exploration with each client to increase self-awareness, autonomy, and resiliency, by utilizing various evidence-based modalities such as, Person-Centered Therapy, Cognitive Behavioral Therapy and Acceptance & Commitment Therapy.
(541) 651-8738 View (541) 651-8738
Photo of Elizabeth Ann Van Driel, Licensed Professional Counselor in Medford, OR
Elizabeth Ann Van Driel
Licensed Professional Counselor, MS, LPC
Verified Verified
Medford, OR 97504
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
(458) 218-8201 View (458) 218-8201
Photo of Dr. Cathi Stegall, Clinical Social Work/Therapist in Medford, OR
Dr. Cathi Stegall
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
17 Endorsed
Medford, OR 97504  (Online Only)
Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.
Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.
(541) 612-3221 View (541) 612-3221
Photo of Jeff James Bilyeu, Licensed Professional Counselor in Medford, OR
Jeff James Bilyeu
Licensed Professional Counselor, MA, LPC
Verified Verified
Medford, OR 97501
I provide therapy for many issues, including anxiety, addictions, men's masculinity and relationship issues, sexual issues, depression, trauma, and challenging life-transitions. Within the container of therapy, you will be pushed beyond your mental and emotional comfort zones. This style of 'depth work' is often the more demanding, but more encompassing and rewarding line of work.
I provide therapy for many issues, including anxiety, addictions, men's masculinity and relationship issues, sexual issues, depression, trauma, and challenging life-transitions. Within the container of therapy, you will be pushed beyond your mental and emotional comfort zones. This style of 'depth work' is often the more demanding, but more encompassing and rewarding line of work.
(541) 644-4748 View (541) 644-4748
Jennifer Hibbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97501
Not accepting new clients
I provide a compassionate, practical, down-to-earth approach to therapy. My goal is to assist clients in gaining insight and understanding problematic patterns in their lives. Actualizing the insight into healthy cognitive, behavioral, relational and spiritual dimensions is the primary focus of therapy. In a safe, respectful environment, clients can develop the necessary skill for a more satisfying, fulfilling life. I am committed to guiding people honestly, with hope, humor and creativity in this unique process.
I provide a compassionate, practical, down-to-earth approach to therapy. My goal is to assist clients in gaining insight and understanding problematic patterns in their lives. Actualizing the insight into healthy cognitive, behavioral, relational and spiritual dimensions is the primary focus of therapy. In a safe, respectful environment, clients can develop the necessary skill for a more satisfying, fulfilling life. I am committed to guiding people honestly, with hope, humor and creativity in this unique process.
(541) 279-2003 View (541) 279-2003
Photo of Rogue Holistic Therapy, Clinical Social Work/Therapist in Medford, OR
Rogue Holistic Therapy
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Medford, OR 97501
Not accepting new clients
Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
(541) 625-1507 View (541) 625-1507
Photo of Lorie Tensen, Clinical Social Work/Therapist in Medford, OR
Lorie Tensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97501  (Online Only)
Accepting new clients! My evolution as a therapist began at 50: entering grad school after divorce & an empty nest. I call this "Midlife Mastery". My service in life is educating folks about menopause, life transitions, mental health and mastering midlife! Aging is a privilege and we have a choice: stay stuck in the past or navigate the future with vibrancy, goals for obtaining personal joy and inner peace. I enjoy working with adults - providing solution focused, goal oriented support as you navigate the midlife and aging journey.
Accepting new clients! My evolution as a therapist began at 50: entering grad school after divorce & an empty nest. I call this "Midlife Mastery". My service in life is educating folks about menopause, life transitions, mental health and mastering midlife! Aging is a privilege and we have a choice: stay stuck in the past or navigate the future with vibrancy, goals for obtaining personal joy and inner peace. I enjoy working with adults - providing solution focused, goal oriented support as you navigate the midlife and aging journey.
(541) 204-2989 View (541) 204-2989
Photo of Lara Lisa Anders, Marriage & Family Therapist in Medford, OR
Lara Lisa Anders
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Medford, OR 97504
As a therapist, I understand how overwhelming and challenging life can become at times. Finding a therapist that’s the right fit for you is important. My goal is to seek to understand you and your needs so that I can support you in moving towards your desired goals. I believe that each client has the gifts and strengths they need to be successful. When we hit “stuck spots” it can be challenging to recognize those gifts. I see myself as a life coach, marriage counselor, parenting coach, and personal therapist. I believe that everyone deserves to be treated with compassion so that therapy can be a safe space to heal and move forward.
As a therapist, I understand how overwhelming and challenging life can become at times. Finding a therapist that’s the right fit for you is important. My goal is to seek to understand you and your needs so that I can support you in moving towards your desired goals. I believe that each client has the gifts and strengths they need to be successful. When we hit “stuck spots” it can be challenging to recognize those gifts. I see myself as a life coach, marriage counselor, parenting coach, and personal therapist. I believe that everyone deserves to be treated with compassion so that therapy can be a safe space to heal and move forward.
(458) 218-8836 View (458) 218-8836
Photo of Hawthorne Healing Center, LLC , Professional Counselor Associate in Medford, OR
Hawthorne Healing Center, LLC
Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Medford, OR 97504
My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.
My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.
(541) 697-4733 View (541) 697-4733
Photo of Courtney Poulos, Clinical Social Work Associate in Medford, OR
Courtney Poulos
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Medford, OR 97501
Hey Gen Z! Welcome to a space where your mental well-being matters, where your voice is heard, and where you're encouraged to thrive. I'm Courtney, and I'm here to provide a safe and supportive environment for young individuals to feel understood and valued. As we explore therapeutic goals together, I will support you on your path to empowerment and self-discovery. I primarily see clients ages 8-24 and their families. I have a passion for helping both caregivers, and those they care for, find healing.
Hey Gen Z! Welcome to a space where your mental well-being matters, where your voice is heard, and where you're encouraged to thrive. I'm Courtney, and I'm here to provide a safe and supportive environment for young individuals to feel understood and valued. As we explore therapeutic goals together, I will support you on your path to empowerment and self-discovery. I primarily see clients ages 8-24 and their families. I have a passion for helping both caregivers, and those they care for, find healing.
(541) 725-7908 View (541) 725-7908
Photo of Gizelle Luccio, Counselor in Medford, OR
Gizelle Luccio
Counselor, MA, CADC II, QMHP-C
Verified Verified
Medford, OR 97501
I seek to guide individuals to discover & grow into their highest possibilities. Through clear and compassionate inquiry, my focus is to support clients to learn to meet themselves where they are and to build on the skills and talents s/he possesses. Counseling supports/interventions are designed to remove barriers (e.g., limiting beliefs, conditioning) that block one from being empowered to make changes and live to the fullest capacity. Family/Couple counseling centers on encouraging each person to be aware of their own pre-sets & ego-mind expectations, and take personal responsibility for their emotional well-being/choices.
I seek to guide individuals to discover & grow into their highest possibilities. Through clear and compassionate inquiry, my focus is to support clients to learn to meet themselves where they are and to build on the skills and talents s/he possesses. Counseling supports/interventions are designed to remove barriers (e.g., limiting beliefs, conditioning) that block one from being empowered to make changes and live to the fullest capacity. Family/Couple counseling centers on encouraging each person to be aware of their own pre-sets & ego-mind expectations, and take personal responsibility for their emotional well-being/choices.
(458) 217-6495 View (458) 217-6495
Photo of Lisa Allred, Clinical Social Work/Therapist in Medford, OR
Lisa Allred
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97501  (Online Only)
If the ups and downs are overwhelming, you are in the right place. This is down to earth, modern therapy where you will explore who you are, where you have been, and more importantly, where you want to go. Mood related issues do not have to keep you from living life in a way that is meaningful to you. As we find your patterns and best ways to navigate daily living, you will using the strengths you already have to build a life you want, according to you. When we live in according to what is important to us, the world feels different and there is room for experiences and perspectives that we are looking for.
If the ups and downs are overwhelming, you are in the right place. This is down to earth, modern therapy where you will explore who you are, where you have been, and more importantly, where you want to go. Mood related issues do not have to keep you from living life in a way that is meaningful to you. As we find your patterns and best ways to navigate daily living, you will using the strengths you already have to build a life you want, according to you. When we live in according to what is important to us, the world feels different and there is room for experiences and perspectives that we are looking for.
(541) 588-3842 View (541) 588-3842
Photo of Lois Schlegel, Licensed Professional Counselor in Medford, OR
Lois Schlegel
Licensed Professional Counselor, MFA, MS
Verified Verified
1 Endorsed
Medford, OR 97501
"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.
"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.
(541) 727-0942 View (541) 727-0942
Photo of Nikki Ryan, Marriage & Family Therapist in Medford, OR
Nikki Ryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Medford, OR 97504
Waitlist for new clients
I have 22+ years experience working with children, adolescents, couples and families in both residential and outpatient settings including high risk clients and DHS involved families. I am trained in Early Childhood Trauma and Collaborative Problem Solving and believe that people do well if they can and that maladaptive behavior is the result of lagging skills in key areas. I help individuals, couples and families improve emotion regulation, communication and relationships.
I have 22+ years experience working with children, adolescents, couples and families in both residential and outpatient settings including high risk clients and DHS involved families. I am trained in Early Childhood Trauma and Collaborative Problem Solving and believe that people do well if they can and that maladaptive behavior is the result of lagging skills in key areas. I help individuals, couples and families improve emotion regulation, communication and relationships.
(541) 248-6142 View (541) 248-6142
Photo of Southern Oregon Psychiatry, LLC in Medford, OR
Southern Oregon Psychiatry, LLC
PMHNP
Verified Verified
Medford, OR 97501
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
(541) 243-5314 View (541) 243-5314
Photo of Eva Albert - Gemini Counseling Services LLC, Clinical Social Work/Therapist in Medford, OR
Eva Albert - Gemini Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Medford, OR 97504
Waitlist for new clients
Eva’s aim is that you’ll gain a sense of self, as you process & cultivate strategies to counteract distressing situations & emotions during your sessions. She’ll aid you in setting and attaining your therapeutic goals. She has experience working with individuals who struggle with trauma, substance use, anxiety, and depression, just to name a few. Eva offers both in-person & virtual sessions. She utilizes talk therapy, with a person-centered & strength-based approach. She integrates varying techniques and interventions to personalize sessions, and if necessary, will incorporate case management skills to locate needed resources.
Eva’s aim is that you’ll gain a sense of self, as you process & cultivate strategies to counteract distressing situations & emotions during your sessions. She’ll aid you in setting and attaining your therapeutic goals. She has experience working with individuals who struggle with trauma, substance use, anxiety, and depression, just to name a few. Eva offers both in-person & virtual sessions. She utilizes talk therapy, with a person-centered & strength-based approach. She integrates varying techniques and interventions to personalize sessions, and if necessary, will incorporate case management skills to locate needed resources.
(541) 236-9868 View (541) 236-9868

How does your Therapist compare?

Number of Therapists in Medford, OR

200+

Average cost per session

$150

Therapists in Medford, OR who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
81% Self Esteem
79% Trauma and PTSD
72% Coping Skills
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

67% Oregon Health Plan (OHP)
61% Other
52% Regence

How Therapists in Medford, OR see their clients

72% In Person and Online
28% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Medford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.