Therapists in Fort Collins, CO

Photo of Pamela S O'Grady, Licensed Professional Counselor in Fort Collins, CO
Pamela S O'Grady
Licensed Professional Counselor, MEd, NCC, LPC, EMDR
Verified Verified
Fort Collins, CO 80525
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
(970) 276-6230 View (970) 276-6230
Photo of Susannah Turner, Psychologist in Fort Collins, CO
Susannah Turner
Psychologist, MS, PhD
Verified Verified
1 Endorsed
Fort Collins, CO 80526
The foundation of this work, from my perspective, is co-creating a place of safety within our relationship where you can feel seen, heard, and understood. From this base, I tailor my approach to each client, teaching skills or using a variety of interventions to help increase well-being, process trauma, facilitate emotion and nervous system regulation, explore and bolster boundaries, support connection to self and others, and help you reach your goals.
The foundation of this work, from my perspective, is co-creating a place of safety within our relationship where you can feel seen, heard, and understood. From this base, I tailor my approach to each client, teaching skills or using a variety of interventions to help increase well-being, process trauma, facilitate emotion and nervous system regulation, explore and bolster boundaries, support connection to self and others, and help you reach your goals.
(970) 710-3354 View (970) 710-3354
Photo of Scott Schenck in Fort Collins, CO
Scott Schenck
BA, MA
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Depression, bi-polar, schizophrenia, and other mental health problems can distort the way we see ourselves and the world around us. If there ever comes a time when you feel your life is not worth living, know that your friends and family would NOT be better off without you, the world would NOT be better without you in it, your life is NOT a joke, and everyone who knows you would miss you! Happiness is possible- you just need to make it through one more day. I know this might be a bit heavy for some of you to relate to, or perhaps you do relate to it but feel guilt or shame for not being happy 24/7.
Depression, bi-polar, schizophrenia, and other mental health problems can distort the way we see ourselves and the world around us. If there ever comes a time when you feel your life is not worth living, know that your friends and family would NOT be better off without you, the world would NOT be better without you in it, your life is NOT a joke, and everyone who knows you would miss you! Happiness is possible- you just need to make it through one more day. I know this might be a bit heavy for some of you to relate to, or perhaps you do relate to it but feel guilt or shame for not being happy 24/7.
(970) 514-6728 x701 View (970) 514-6728 x701
Photo of Leigh Reineke, Clinical Social Work/Therapist in Fort Collins, CO
Leigh Reineke
Clinical Social Work/Therapist, EMDR, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I work with adults struggling with unresolved trauma, relational issues, existential fear, grief, gender dysphoria, self-harm, addiction, anxiety, and depression. I work from a psychodynamic lens, which means looking at my client’s past as a means of informing the present and helping them discover the unconscious blind spots that unknowingly contribute to their distress. I am passionate about helping to reconcile past trauma such as abuse, bullying, oppression, and toxic relationships.
I work with adults struggling with unresolved trauma, relational issues, existential fear, grief, gender dysphoria, self-harm, addiction, anxiety, and depression. I work from a psychodynamic lens, which means looking at my client’s past as a means of informing the present and helping them discover the unconscious blind spots that unknowingly contribute to their distress. I am passionate about helping to reconcile past trauma such as abuse, bullying, oppression, and toxic relationships.
(970) 633-1463 View (970) 633-1463
Photo of Kelly Gonynor, Marriage & Family Therapist in Fort Collins, CO
Kelly Gonynor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Collins, CO 80526  (Online Only)
I’m so grateful you’re here. I am honored you came across this page. My ideal client is an adult who is ready to say yes to their healing. They know it is time to focus on themself and have a strong desire to improve their relationships with others. Issues include self-critical thoughts, feelings of anxiety and depression, self-limiting beliefs, and challenges around setting healthy boundaries. I’m passionate about guiding individuals on their journey to self-empowerment, personal growth, and meaningful transformation. My specialty areas include life transitions, neurodiversity, grief and loss, relationships, and trauma.
I’m so grateful you’re here. I am honored you came across this page. My ideal client is an adult who is ready to say yes to their healing. They know it is time to focus on themself and have a strong desire to improve their relationships with others. Issues include self-critical thoughts, feelings of anxiety and depression, self-limiting beliefs, and challenges around setting healthy boundaries. I’m passionate about guiding individuals on their journey to self-empowerment, personal growth, and meaningful transformation. My specialty areas include life transitions, neurodiversity, grief and loss, relationships, and trauma.
(970) 425-8681 View (970) 425-8681
Photo of Valerie Lemon, Licensed Professional Counselor in Fort Collins, CO
Valerie Lemon
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
3 Endorsed
Fort Collins, CO 80526  (Online Only)
Waitlist for new clients
I am passionate about working with individuals, couples and groups and will work with you to increase your felt sense of self-acceptance and self-esteem while challenging you to experiment, in the spirit of play, with new ways of seeing and being in the world. We will collaborate in creating a safe and trusting space where you can show up with greater authenticity, reclaim disowned parts of yourself, and be free to make new choices around old habitual patterns.
I am passionate about working with individuals, couples and groups and will work with you to increase your felt sense of self-acceptance and self-esteem while challenging you to experiment, in the spirit of play, with new ways of seeing and being in the world. We will collaborate in creating a safe and trusting space where you can show up with greater authenticity, reclaim disowned parts of yourself, and be free to make new choices around old habitual patterns.
(970) 704-8315 View (970) 704-8315
Photo of Samantha McNulty, Licensed Professional Counselor in Fort Collins, CO
Samantha McNulty
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Samantha McNulty takes a strengths-based approach to help you not only identify challenges, but to acknowledge and enhance your strengths to grow through hardship and ultimately heal and prosper. Her style is warm, nurturing, and empathetic. She believes in treating all of her clients with unconditional acceptance and compassion. Samantha works with a wide range of concerns including family and couples counseling, depression, anxiety, ADHD, grief, self-esteem, addiction, and trauma. Her zeal for counseling is to provide hope and tools to navigate difficulties clients may be facing in their lives.
Samantha McNulty takes a strengths-based approach to help you not only identify challenges, but to acknowledge and enhance your strengths to grow through hardship and ultimately heal and prosper. Her style is warm, nurturing, and empathetic. She believes in treating all of her clients with unconditional acceptance and compassion. Samantha works with a wide range of concerns including family and couples counseling, depression, anxiety, ADHD, grief, self-esteem, addiction, and trauma. Her zeal for counseling is to provide hope and tools to navigate difficulties clients may be facing in their lives.
(970) 296-5440 View (970) 296-5440
Photo of Loni Klismet Beall, Licensed Professional Counselor in Fort Collins, CO
Loni Klismet Beall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
(970) 672-1343 View (970) 672-1343
Photo of Michele Scheetz, Licensed Professional Counselor in Fort Collins, CO
Michele Scheetz
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
You have taken a very positive first step in deciding to seek therapy. I am a supportive, compassionate, non-judgemental therapist who will guide you through life's challenges. I specialize in helping adults understand their emotions, examine troubling thoughts, change behaviors and heal from past adverse experiences and traumas. My goal is to help you develop solutions and tools to live a more fulfilling life.
You have taken a very positive first step in deciding to seek therapy. I am a supportive, compassionate, non-judgemental therapist who will guide you through life's challenges. I specialize in helping adults understand their emotions, examine troubling thoughts, change behaviors and heal from past adverse experiences and traumas. My goal is to help you develop solutions and tools to live a more fulfilling life.
(970) 500-0352 View (970) 500-0352
Photo of Sarah L. Vendegna, Licensed Professional Counselor in Fort Collins, CO
Sarah L. Vendegna
Licensed Professional Counselor, MS, LPC
Verified Verified
9 Endorsed
Fort Collins, CO 80521
Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.
Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.
(970) 440-7966 View (970) 440-7966
Photo of Alexander Thompson, Psychologist in Fort Collins, CO
Alexander Thompson
Psychologist, PsyD
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
Dr. Thompson offers individual psychotherapy with warmth and compassion to young adults and adults. He enjoys working with individuals involved in higher education, folks in the LGBTQIA+ community, those with diverse, multi-cultural identities, and student-athletes. While primarily a generalist, Dr. Thompson has extensive experience working with people struggling with the anxiety, depression, ADHD, trauma, and concerns of diversity, equity, and inclusion. Whether you are struggling with anxious over-thinking, low self-esteem, difficulties concentrating, a stressful work-life balance, or challenging relationships.
Dr. Thompson offers individual psychotherapy with warmth and compassion to young adults and adults. He enjoys working with individuals involved in higher education, folks in the LGBTQIA+ community, those with diverse, multi-cultural identities, and student-athletes. While primarily a generalist, Dr. Thompson has extensive experience working with people struggling with the anxiety, depression, ADHD, trauma, and concerns of diversity, equity, and inclusion. Whether you are struggling with anxious over-thinking, low self-esteem, difficulties concentrating, a stressful work-life balance, or challenging relationships.
(970) 489-7365 View (970) 489-7365
Photo of Jesse Liu, Clinical Social Work/Therapist in Fort Collins, CO
Jesse Liu
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Have you struggled with feeling out of place? Feeling lost or overwhelmed with your day-to-day? Never feeling like your trauma or past adverse experiences lets you breathe? I would love the opportunity to chat and work with anyone that is ready to address traumas, pain, or suffering they're currently experiencing. I believe that everyone deserves to thrive, but sometimes we need some support and help getting there. I have particular interest in helping with navigating masculinity, intersectionality, identify development, self-worth, and distress tolerance.
Have you struggled with feeling out of place? Feeling lost or overwhelmed with your day-to-day? Never feeling like your trauma or past adverse experiences lets you breathe? I would love the opportunity to chat and work with anyone that is ready to address traumas, pain, or suffering they're currently experiencing. I believe that everyone deserves to thrive, but sometimes we need some support and help getting there. I have particular interest in helping with navigating masculinity, intersectionality, identify development, self-worth, and distress tolerance.
(970) 517-3877 View (970) 517-3877
Photo of Marcie Lynn Mata, Licensed Professional Counselor in Fort Collins, CO
Marcie Lynn Mata
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80525  (Online Only)
Accepting women 18+ with Health First CO Medicaid, Colorado Access, RMHP/United, Aetna, United/Optum, private pay. Telehealth. I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.
Accepting women 18+ with Health First CO Medicaid, Colorado Access, RMHP/United, Aetna, United/Optum, private pay. Telehealth. I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.
(970) 237-5940 View (970) 237-5940
Photo of Sara Fieldson, Clinical Social Work/Therapist in Fort Collins, CO
Sara Fieldson
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Fort Collins, CO 80528  (Online Only)
Whether dealing with a life transition, addressing relationship issues, seeking increased personal awareness, or navigating an opportunity for growth, my purpose is to provide support in achieving improved emotional well-being, strengthening coping skills, and achieving positive change. My work with you is compassionate, collaborative, client-centered, and strengths-based. I utilize varying approaches based on your needs and goals.
Whether dealing with a life transition, addressing relationship issues, seeking increased personal awareness, or navigating an opportunity for growth, my purpose is to provide support in achieving improved emotional well-being, strengthening coping skills, and achieving positive change. My work with you is compassionate, collaborative, client-centered, and strengths-based. I utilize varying approaches based on your needs and goals.
(970) 432-4371 View (970) 432-4371
Photo of Bianca Box, Clinical Social Work/Therapist in Fort Collins, CO
Bianca Box
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Bianca Box is a Licensed Clinical Social Worker in Colorado who has been practicing since 2021. Using various evidence-based interventions, Bianca helps kiddos understand and better cope with their big emotions, life stressors, and help them to process traumatic events so they can focus on being their best selves. She likes to use games and play-based interventions to help kids better understand themselves and their world. Outside of work, Bianca enjoys video games, building Lego sets, and reading comic books and fantasy novels with magic and unicorns and dragons in them.
Bianca Box is a Licensed Clinical Social Worker in Colorado who has been practicing since 2021. Using various evidence-based interventions, Bianca helps kiddos understand and better cope with their big emotions, life stressors, and help them to process traumatic events so they can focus on being their best selves. She likes to use games and play-based interventions to help kids better understand themselves and their world. Outside of work, Bianca enjoys video games, building Lego sets, and reading comic books and fantasy novels with magic and unicorns and dragons in them.
(970) 592-5219 View (970) 592-5219
Photo of Dayna Mosley, Licensed Professional Counselor in Fort Collins, CO
Dayna Mosley
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80524
You'll feel welcomed into a caring, accepting and comfortable environment when you meet with Dayna. She's dedicated to creating a space where you'll feel free to express your inner thoughts and feelings, which can increase self-awareness and self-acceptance. The humor she uses from time to time will help you feel at ease and lighten the mood. She strongly believes that you are the expert on your life, and will take a non-directive approach to treatment and let you guide the way toward your healing. Dayna's clients can learn to overcome and re-frame maladaptive ways of thinking about themselves and the world.
You'll feel welcomed into a caring, accepting and comfortable environment when you meet with Dayna. She's dedicated to creating a space where you'll feel free to express your inner thoughts and feelings, which can increase self-awareness and self-acceptance. The humor she uses from time to time will help you feel at ease and lighten the mood. She strongly believes that you are the expert on your life, and will take a non-directive approach to treatment and let you guide the way toward your healing. Dayna's clients can learn to overcome and re-frame maladaptive ways of thinking about themselves and the world.
(970) 442-8393 View (970) 442-8393
Photo of Deborah Hughes, Clinical Social Work/Therapist in Fort Collins, CO
Deborah Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I have been a therapist for many years. I feel that being a part of someone's life journey as they ask questions and work to make sense of the puzzle of their life is a sacred experience. I never make the mistake of thinking that I have all the answers, especially as it pertains to another's life. But I know from my own life's journey how important it can be to have someone that you trust "walk" with you when life is difficult and confusing. In terms of my education, I completed my Bachelor's Degree in Social Work at Colorado State University and my Master's Degree in Social Work at the University of Kansas.
I have been a therapist for many years. I feel that being a part of someone's life journey as they ask questions and work to make sense of the puzzle of their life is a sacred experience. I never make the mistake of thinking that I have all the answers, especially as it pertains to another's life. But I know from my own life's journey how important it can be to have someone that you trust "walk" with you when life is difficult and confusing. In terms of my education, I completed my Bachelor's Degree in Social Work at Colorado State University and my Master's Degree in Social Work at the University of Kansas.
(970) 427-9858 View (970) 427-9858
Photo of Tiffany Warner, LPC Intern in Fort Collins, CO
Tiffany Warner
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80526
“My anxious thoughts have kept me awake at night”… “I feel ‘too sensitive’ or ‘highly emotional’”…“I do not feel good enough for anything”… “I am afraid something bad is going to happen”. If this sounds familiar, you are not alone. As your therapist, I am dedicated to providing a secure space for you to navigate and process difficult emotions.
“My anxious thoughts have kept me awake at night”… “I feel ‘too sensitive’ or ‘highly emotional’”…“I do not feel good enough for anything”… “I am afraid something bad is going to happen”. If this sounds familiar, you are not alone. As your therapist, I am dedicated to providing a secure space for you to navigate and process difficult emotions.
(970) 972-1280 View (970) 972-1280
Photo of Dylan Beach, Licensed Professional Counselor in Fort Collins, CO
Dylan Beach
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
With acceptance and sincerity, Dylan invites you into a secure and welcoming environment where you can experience collaboration, trust, and growth. You'll feel heard and cared for as you work towards healing. You'll be empowered with tools and insights that promote coping and relief of everyday life stressors, as well as longstanding psychological distress. When appropriate, you'll enjoy a fair share of laughter to accompany difficult sessions and breakthroughs.
With acceptance and sincerity, Dylan invites you into a secure and welcoming environment where you can experience collaboration, trust, and growth. You'll feel heard and cared for as you work towards healing. You'll be empowered with tools and insights that promote coping and relief of everyday life stressors, as well as longstanding psychological distress. When appropriate, you'll enjoy a fair share of laughter to accompany difficult sessions and breakthroughs.
(970) 594-7822 View (970) 594-7822
Photo of Kelsey Edwards, Clinical Social Work/Therapist in Fort Collins, CO
Kelsey Edwards
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Kelsey believes that people are operating in the world the best they can with the tools that they have. Everyone needs a safe and loving environment to build on those tools and reach a place of peace and prosperity for themselves and for their families. Kelsey strives to empower individuals to enhance their lives and create meaningful change that will have a lifelong impact. Kelsey has extensive experience working with individuals on their healing journey, couples looking to rebuild their relationships and families who have their heart set on finding peace and restoration.
Kelsey believes that people are operating in the world the best they can with the tools that they have. Everyone needs a safe and loving environment to build on those tools and reach a place of peace and prosperity for themselves and for their families. Kelsey strives to empower individuals to enhance their lives and create meaningful change that will have a lifelong impact. Kelsey has extensive experience working with individuals on their healing journey, couples looking to rebuild their relationships and families who have their heart set on finding peace and restoration.
(970) 293-3694 View (970) 293-3694

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.