Tracy Hollenbeck
Counselor, MS
Verified by Psychology Today Verified by Psychology Today
Starbuck, WA 99359
Let's Connect (509) 348-2124
My approach to mental health is holistic, which means I incorporate methods of treatment aside from strictly talk therapy. I believe it is important to take a look at a client's lifestyle - support networks (family and friends), nutrition, exercise, stress management, sleeping and waking patterns, mindfulness, fun, relaxation, sense of community, managing finances, self-care, etc. in order to help the client find their balance and feel their very best.
Most clients I see are experiencing general psychosocial health concerns and grief concerns. Treatment varies depending on the unique personalities and experiences of you and the counselor. Counseling requires active effort on your part, including thoughtfully practicing things we discuss both in and out of our sessions together.
I approach therapy eclectically, often using utilizing CBT (Cognitive Behavioral Therapy).
Call or Email Tracy Hollenbeck now for a free 15 minute consultation - (509) 348-2124
Let's Connect (509) 348-2124
Finances
Fees
- Individual Sessions $90
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (509) 348-2124
Tracy Hollenbeck
Counselor, MS
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / CL60269780 Tracy Hollenbeck
- Certificate from Washington State University BS Social Science / 2002
- Attended Walden University, Graduated 2009
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Stress
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
Location
Nearby Areas
Counties
Call for a free consultation now - (509) 348-2124
Tracy Hollenbeck
Counselor, MS
Last Modified: 1 May 2024