Therapists in Saint Petersburg, FL

Photo of Nu Day Therapy Services, LLC, Counselor in Saint Petersburg, FL
Nu Day Therapy Services, LLC
Counselor, PSY S, LMHC, QS
Verified Verified
3 Endorsed
Saint Petersburg, FL 33713
It definitely is a Nu Day! My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts. Additionally, I am a Qualified Supervisor for Registered Mental Health Counseling Interns.
It definitely is a Nu Day! My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts. Additionally, I am a Qualified Supervisor for Registered Mental Health Counseling Interns.
(727) 334-0547 View (727) 334-0547
Photo of Ariel Ellyce Williams, Clinical Social Work/Therapist in Saint Petersburg, FL
Ariel Ellyce Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33713  (Online Only)
Hello! I am a Licensed Clinical Social Worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns and reach their goals, and optimal potentials. I have experience in (but not limited to): depression, mental health disorders, stress and coping, health-related concerns, and relationship issues. I also hold my qualified supervisor certification to provide clinical supervision to registered social work interns.
Hello! I am a Licensed Clinical Social Worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns and reach their goals, and optimal potentials. I have experience in (but not limited to): depression, mental health disorders, stress and coping, health-related concerns, and relationship issues. I also hold my qualified supervisor certification to provide clinical supervision to registered social work interns.
(727) 359-0058 View (727) 359-0058
Photo of Lou Bardach, Registered Clinical Social Worker Intern in Saint Petersburg, FL
Lou Bardach
Registered Clinical Social Worker Intern, MSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33707
I am a Registered Clinical Social Work Intern (RCSWI) working primarily with adults to heal the effects of childhood trauma & other adverse childhood experiences. Being raised in abusive, chaotic, or neglectful environments can result in anxiety, depression, panic attacks, self-esteem issues, relationship/codependency issues, addictions & compulsions, and critical judgment toward oneself and others. I see a wide diversity of clients, but as a gay man experienced in working with LGBTQ+ individuals, I'm particularly interested in helping others heal from the compounding wounds of homophobia and other social oppression.
I am a Registered Clinical Social Work Intern (RCSWI) working primarily with adults to heal the effects of childhood trauma & other adverse childhood experiences. Being raised in abusive, chaotic, or neglectful environments can result in anxiety, depression, panic attacks, self-esteem issues, relationship/codependency issues, addictions & compulsions, and critical judgment toward oneself and others. I see a wide diversity of clients, but as a gay man experienced in working with LGBTQ+ individuals, I'm particularly interested in helping others heal from the compounding wounds of homophobia and other social oppression.
(727) 353-5116 View (727) 353-5116
Photo of Ramon Aleman, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Ramon Aleman
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
As a child (and now), I was gifted with sensitivity, empathy, and the ability to make others feel comfortable and understood. This innate propensity inspired curiosity in humans, suffering, and the mind/heart from a young age. However, it wasn’t until my descent into depression at the age of 20 that I decided being a therapist was my calling. Through my own therapeutic work and journey into darkness, I solidified my desire to become a therapist and bring the same healing I found to others while integrating my continued journey of seeking spiritualty and wisdom.
As a child (and now), I was gifted with sensitivity, empathy, and the ability to make others feel comfortable and understood. This innate propensity inspired curiosity in humans, suffering, and the mind/heart from a young age. However, it wasn’t until my descent into depression at the age of 20 that I decided being a therapist was my calling. Through my own therapeutic work and journey into darkness, I solidified my desire to become a therapist and bring the same healing I found to others while integrating my continued journey of seeking spiritualty and wisdom.
(727) 291-9584 View (727) 291-9584
Photo of Karen Jo Dilley, Clinical Social Work/Therapist in Saint Petersburg, FL
Karen Jo Dilley
Clinical Social Work/Therapist, LICSW, JD
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
Are you experiencing anxiety, grieving a loss, going through a life transition, or feeling depressed? Have you had a trauma in your life that causes distress?. I have helped many clients enhance their ability to cope with a multitude of life's difficulties, and I welcome a consult to discuss a plan focused on your specific goals. I specialize in EMDR, cognitive behavioral, and energy psychology techniques utilizing the mind/body's natural ability to resolve trauma, decrease anxiety, and depression, navigate life transitions, and process loss. You will learn how to implement skills that empower you to effectively cope and thrive.
Are you experiencing anxiety, grieving a loss, going through a life transition, or feeling depressed? Have you had a trauma in your life that causes distress?. I have helped many clients enhance their ability to cope with a multitude of life's difficulties, and I welcome a consult to discuss a plan focused on your specific goals. I specialize in EMDR, cognitive behavioral, and energy psychology techniques utilizing the mind/body's natural ability to resolve trauma, decrease anxiety, and depression, navigate life transitions, and process loss. You will learn how to implement skills that empower you to effectively cope and thrive.
(617) 315-8680 View (617) 315-8680
Photo of Nyamekye Laird, Psychologist in Saint Petersburg, FL
Nyamekye Laird
Psychologist, PhD, RYT
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
(727) 240-3495 View (727) 240-3495
Photo of Valorie Bronstone, Counselor in Saint Petersburg, FL
Valorie Bronstone
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a strengths-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over.
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a strengths-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over.
(305) 419-2240 View (305) 419-2240
Photo of Holistic Psychotherapy And Somatic Coaching, Marriage & Family Therapist in Saint Petersburg, FL
Holistic Psychotherapy And Somatic Coaching
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Petersburg, FL 33705
At Holistic Psychotherapy and Somatic Life Coaching, we are dedicated to supporting and guiding clients through a wide range of mental, emotional, physical, and spiritual conditions. Whether you're experiencing symptoms of depression, anxiety, addictive behaviors, anger, grief, or trauma--change--and even immediate relief--are possible. Sessions are uniquely tailored to your needs and can include various therapeutic techniques including mindful movement, guided mediation, and self-exploration. You will learn ways to connect with your body, mind, and spirit--creating a life of clarity and inner peace.
At Holistic Psychotherapy and Somatic Life Coaching, we are dedicated to supporting and guiding clients through a wide range of mental, emotional, physical, and spiritual conditions. Whether you're experiencing symptoms of depression, anxiety, addictive behaviors, anger, grief, or trauma--change--and even immediate relief--are possible. Sessions are uniquely tailored to your needs and can include various therapeutic techniques including mindful movement, guided mediation, and self-exploration. You will learn ways to connect with your body, mind, and spirit--creating a life of clarity and inner peace.
(847) 400-7934 View (847) 400-7934
Photo of Sierra Rozmenoski, Clinical Social Work/Therapist in Saint Petersburg, FL
Sierra Rozmenoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.
If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.
(727) 273-7067 View (727) 273-7067
Photo of Vanessa K Guidry, Clinical Social Work/Therapist in Saint Petersburg, FL
Vanessa K Guidry
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Saint Petersburg, FL 33716
When life gives you challenges the process of managing those challenges can be real difficult. Having someone to process and find solutions to real life issues can be helpful and supportive. I have a very well rounded background in both adult and child therapy. I have worked with Oncology clients, clients in crisis, couples, families and children with different emotional needs. When I meet a client it is important to meet them where they are and develop a strong therapeutic relationship.
When life gives you challenges the process of managing those challenges can be real difficult. Having someone to process and find solutions to real life issues can be helpful and supportive. I have a very well rounded background in both adult and child therapy. I have worked with Oncology clients, clients in crisis, couples, families and children with different emotional needs. When I meet a client it is important to meet them where they are and develop a strong therapeutic relationship.
(832) 376-6971 View (832) 376-6971
Photo of Solace & Healing Counseling, Counselor in Saint Petersburg, FL
Solace & Healing Counseling
Counselor, LMHC, CRC, MBA
Verified Verified
Saint Petersburg, FL 33710  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. My ideal client is focused on personal growth and healing. If you feel stressed, anxious, and scared, this is a great time to reach out and find support. If you are dealing with loss, a traumatic past, relationship issues, women's issues, or work stresses, let's work together to help you cope with life's stressors. My goal is to help you navigate challenges, make sense of your experiences, and find hope, joy, and healing.
I believe one of the bravest things you can do is begin to understand your own story. My ideal client is focused on personal growth and healing. If you feel stressed, anxious, and scared, this is a great time to reach out and find support. If you are dealing with loss, a traumatic past, relationship issues, women's issues, or work stresses, let's work together to help you cope with life's stressors. My goal is to help you navigate challenges, make sense of your experiences, and find hope, joy, and healing.
(401) 681-3982 View (401) 681-3982
Photo of Angela Touchton, Counselor in Saint Petersburg, FL
Angela Touchton
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Are you a current or former member of the Church of Jesus Christ of Latter-day Saints? Do you struggle in finding balance between personal and religious commitments, managing expectations, overcoming guilt, addressing family or relationship dynamics, or navigating faith crises? My goal is to provide compassionate support, helping you navigate life's complexities while honoring your journey, wherever you may be. I am dedicated to helping you navigate the unique challenges you may face while honoring your values and beliefs. If you want a therapist who is LDS and understands the difficulties members can face, I'm here for you!
Are you a current or former member of the Church of Jesus Christ of Latter-day Saints? Do you struggle in finding balance between personal and religious commitments, managing expectations, overcoming guilt, addressing family or relationship dynamics, or navigating faith crises? My goal is to provide compassionate support, helping you navigate life's complexities while honoring your journey, wherever you may be. I am dedicated to helping you navigate the unique challenges you may face while honoring your values and beliefs. If you want a therapist who is LDS and understands the difficulties members can face, I'm here for you!
(727) 291-9197 View (727) 291-9197
Photo of Brooke White, Psychologist in Saint Petersburg, FL
Brooke White
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
(727) 477-9052 View (727) 477-9052
Photo of Karen Ann Dwyer-Tesoriero, Clinical Social Work/Therapist in Saint Petersburg, FL
Karen Ann Dwyer-Tesoriero
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
As a seasoned professional with over 25 years' experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and CPTSD. I work with people to identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using talk therapy, EMDR and Somatic experience, we will work together to accomplish your goals. I am currently offering EMDR Intensives, which are half or full day or multiple day EMDR sessions created just for you with you. I am also being trained in Somatic Experience which I use with clients.
As a seasoned professional with over 25 years' experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and CPTSD. I work with people to identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using talk therapy, EMDR and Somatic experience, we will work together to accomplish your goals. I am currently offering EMDR Intensives, which are half or full day or multiple day EMDR sessions created just for you with you. I am also being trained in Somatic Experience which I use with clients.
(727) 312-1018 View (727) 312-1018
Photo of JuliAnn Marzuola, Counselor in Saint Petersburg, FL
JuliAnn Marzuola
Counselor, MEd, LMHC, LDN
Verified Verified
Saint Petersburg, FL 33713
My goal is to help each person achieve their personal best in life, to live life with meaning and purpose, and to find fulfillment and enjoyment in their professional and personal lives. Many difficulties in relationships start with dysfunctional communication. Gifted with strong interpersonal communication skills, I am able to help individuals and family members expand their communication abilities and enhance the quality of their relationships throughout the life span. I bring a passion for work with parent/child relationships and families; issues surrounding anxiety, depression and personal boundaries; and the unique dynamics of couples' relationships.
My goal is to help each person achieve their personal best in life, to live life with meaning and purpose, and to find fulfillment and enjoyment in their professional and personal lives. Many difficulties in relationships start with dysfunctional communication. Gifted with strong interpersonal communication skills, I am able to help individuals and family members expand their communication abilities and enhance the quality of their relationships throughout the life span. I bring a passion for work with parent/child relationships and families; issues surrounding anxiety, depression and personal boundaries; and the unique dynamics of couples' relationships.
(727) 314-8350 View (727) 314-8350
Photo of Samuel Joseph Holte, Counselor in Saint Petersburg, FL
Samuel Joseph Holte
Counselor, MA, LMHC
Verified Verified
Saint Petersburg, FL 33711
Licensed Mental Health counselor in private practice, located near downtown St. Petersburg Fl. Working with individuals, couples and families, to help them better navigate through issues both past and present. Specializing in working with LGBTIA individuals and families, as well as others dealing with anxiety, depression, grief, trauma, etc.
Licensed Mental Health counselor in private practice, located near downtown St. Petersburg Fl. Working with individuals, couples and families, to help them better navigate through issues both past and present. Specializing in working with LGBTIA individuals and families, as well as others dealing with anxiety, depression, grief, trauma, etc.
(727) 312-0547 View (727) 312-0547
Photo of Abigail Maher, Counselor in Saint Petersburg, FL
Abigail Maher
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33705  (Online Only)
I specialize in working with the LGBTQIA+ community & have lived experience as a queer person. My main focus is providing a safe, empathic environment for you to truly explore yourself and every facet of your experience. This includes exploring sources of pain and hurt, as well as celebrating sources of hope and joy. I believe that one of the most powerful things we can do is learn to understand ourselves, accept ourselves, practice compassion for ourselves, and move forward in life allowing ourselves to be as authentic as possible.
I specialize in working with the LGBTQIA+ community & have lived experience as a queer person. My main focus is providing a safe, empathic environment for you to truly explore yourself and every facet of your experience. This includes exploring sources of pain and hurt, as well as celebrating sources of hope and joy. I believe that one of the most powerful things we can do is learn to understand ourselves, accept ourselves, practice compassion for ourselves, and move forward in life allowing ourselves to be as authentic as possible.
(813) 437-4994 View (813) 437-4994
Photo of Cassaundra Reagan, Clinical Social Work/Therapist in Saint Petersburg, FL
Cassaundra Reagan
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33707  (Online Only)
I am Casey. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, religion and many other ways. I am queer affirming and identify as queer. I want to offer support to people from all walks of life. I have helped many individuals use body awareness to understand emotions and mood and learn how to manage their impacts on daily life. I know how important a good match with a therapist can be and that finding this match truly does wonders.
I am Casey. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, religion and many other ways. I am queer affirming and identify as queer. I want to offer support to people from all walks of life. I have helped many individuals use body awareness to understand emotions and mood and learn how to manage their impacts on daily life. I know how important a good match with a therapist can be and that finding this match truly does wonders.
(727) 732-2413 View (727) 732-2413
Photo of Medlin Neuropsychology, Psychologist in Saint Petersburg, FL
Medlin Neuropsychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
No Waitlist! Accepting new patients! Dr. Medlin specializes in neuropsychological, ADHD, psychological and behavioral, gifted, and psychoeducational/learning disorder evaluations. If your child exhibits: difficulty learning, challenges in attention and/or hyperactivity, symptoms of autism spectrum disorder, behavioral challenges, signs of depression, anxiety, or other mental illness, or may be eligible for the gifted program at school, give us a call to schedule an evaluation.
No Waitlist! Accepting new patients! Dr. Medlin specializes in neuropsychological, ADHD, psychological and behavioral, gifted, and psychoeducational/learning disorder evaluations. If your child exhibits: difficulty learning, challenges in attention and/or hyperactivity, symptoms of autism spectrum disorder, behavioral challenges, signs of depression, anxiety, or other mental illness, or may be eligible for the gifted program at school, give us a call to schedule an evaluation.
(727) 382-4452 View (727) 382-4452
Photo of Carrie A Miller, Clinical Social Work/Therapist in Saint Petersburg, FL
Carrie A Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710  (Online Only)
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
(727) 513-4162 View (727) 513-4162

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.