Therapists in Los Altos, CA
Aska Yoshizu
Marriage & Family Therapist, SEP, E-RYT, CMT, LMFT
Verified Verified
15 Endorsed
Los Altos, CA 94022 (Online Only)
Have you been feeling not heard or understood, and isolated or ashamed? You may be wondering, “what’s wrong with me?” I know how painful it is to feel that way because I’ve been there many times, too. And I’ve come out of it with a few nuggets of knowledge and tools each time. For 16 years I’ve been helping people feel more connected to and loved by people around them as well as themselves by sharing knowledge and tools accumulated through my personal and professional journey. Human beings are social animals that need connection with others whom we trust and feel safe with to survive and thrive. That's why isolation is so painful.
Have you been feeling not heard or understood, and isolated or ashamed? You may be wondering, “what’s wrong with me?” I know how painful it is to feel that way because I’ve been there many times, too. And I’ve come out of it with a few nuggets of knowledge and tools each time. For 16 years I’ve been helping people feel more connected to and loved by people around them as well as themselves by sharing knowledge and tools accumulated through my personal and professional journey. Human beings are social animals that need connection with others whom we trust and feel safe with to survive and thrive. That's why isolation is so painful.
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Verified Verified
3 Endorsed
Los Altos, CA 94024
Hi and welcome.. I am a relationship, trauma and culture sensitive therapist in Los Altos, CA. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.
Hi and welcome.. I am a relationship, trauma and culture sensitive therapist in Los Altos, CA. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.
Laura Reinitz
Associate Clinical Social Worker, RCSW
Verified Verified
1 Endorsed
Los Altos, CA 94024 (Online Only)
I enjoy helping people discover solutions that work for them. This means that we'll work together to discover your strengths and use this information as a guide for crafting new, effective strategies that create positive changes. We each have important roles to play: You bring the expertise on yourself, and I bring my therapeutic training and professional experience. Together, we’ll work toward reaching your goals.
I enjoy helping people discover solutions that work for them. This means that we'll work together to discover your strengths and use this information as a guide for crafting new, effective strategies that create positive changes. We each have important roles to play: You bring the expertise on yourself, and I bring my therapeutic training and professional experience. Together, we’ll work toward reaching your goals.
Dr. Kevin Brock
Psychologist, PhD
Verified Verified
1 Endorsed
Los Altos, CA 94024
With over 15-years of experience, Dr Brock offers a comprehensive and adaptable approach to psychotherapy, drawing from a range of theoretical orientations and techniques to best meet your needs. Dr Brock emphasizes tailoring interventions to individual goals and employing diverse strategies for a client-centered and flexible approach, which can be very effective in promoting growth and healing and relief of your symptoms.
With over 15-years of experience, Dr Brock offers a comprehensive and adaptable approach to psychotherapy, drawing from a range of theoretical orientations and techniques to best meet your needs. Dr Brock emphasizes tailoring interventions to individual goals and employing diverse strategies for a client-centered and flexible approach, which can be very effective in promoting growth and healing and relief of your symptoms.
Robin Apple
Psychologist, PhD
Verified Verified
Los Altos, CA 94022
Waitlist for new clients
As an integrative therapist I combine tools from cognitive-behavioral, psychodynamic, interpersonal, and mood regulation therapies. I treat adults and older adolescents battling mood, anxiety, eating, interpersonal and life transition challenges. I consider treatment options as they relate to a patient's needs given the empirical support available. I find the psychotherapy process to be most effective when done collaboratively. For the past 22 years in addition to maintaining a private practice, I worked as a Clinical Associate Professor at Stanford's Department of Psychiatry until July 2015. I was trained at UCLA (Ph.D) and at Oregon Health Sciences University (post-doctoral fellowship).
As an integrative therapist I combine tools from cognitive-behavioral, psychodynamic, interpersonal, and mood regulation therapies. I treat adults and older adolescents battling mood, anxiety, eating, interpersonal and life transition challenges. I consider treatment options as they relate to a patient's needs given the empirical support available. I find the psychotherapy process to be most effective when done collaboratively. For the past 22 years in addition to maintaining a private practice, I worked as a Clinical Associate Professor at Stanford's Department of Psychiatry until July 2015. I was trained at UCLA (Ph.D) and at Oregon Health Sciences University (post-doctoral fellowship).
Einat Cohen
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Altos, CA 94022 (Online Only)
Finding the right therapist is not an easy task, especially when you are in a vulnerable spot in your life. You might have some hesitations about opening up to a person you don't know. Take the time to explore different options and make sure that you land with a person that feels safe for you. Because when there is safety- there is healing. My hope for my clients is that they feel seen, heard, and understood, so they can start making sense of what's not working for them, and work with me on how they want their life to look like. It's never easy! but it's very rewarding.
Finding the right therapist is not an easy task, especially when you are in a vulnerable spot in your life. You might have some hesitations about opening up to a person you don't know. Take the time to explore different options and make sure that you land with a person that feels safe for you. Because when there is safety- there is healing. My hope for my clients is that they feel seen, heard, and understood, so they can start making sense of what's not working for them, and work with me on how they want their life to look like. It's never easy! but it's very rewarding.
Marva Prag
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Los Altos, CA 94022
I believe living a successful life is a process, and I see therapy as an instrument for change and growth. My approach to therapy is to provide a comfortable and safe place to discuss issues and concerns, and ultimately develop skills to deal with them. I believe in a humanistic approach to therapy, where I treat my patients as unique individuals. I will meet you and try to understand what is most meaningful for you, and what changes in life you are looking for. I work with clients on understanding themselves and their responses, so they can improve where they feel they need it the most.
I believe living a successful life is a process, and I see therapy as an instrument for change and growth. My approach to therapy is to provide a comfortable and safe place to discuss issues and concerns, and ultimately develop skills to deal with them. I believe in a humanistic approach to therapy, where I treat my patients as unique individuals. I will meet you and try to understand what is most meaningful for you, and what changes in life you are looking for. I work with clients on understanding themselves and their responses, so they can improve where they feel they need it the most.
Ana C. DiRago
Psychologist, PhD
Verified Verified
Los Altos, CA 94022
I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I hold faculty appointments at Stanford's Department of Psychiatry and at the Palo Alto University/PGSP-Stanford Consortium where I teach adult and child assessment to doctoral students. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones, strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.
I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I hold faculty appointments at Stanford's Department of Psychiatry and at the Palo Alto University/PGSP-Stanford Consortium where I teach adult and child assessment to doctoral students. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones, strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.
Tamar Berry
Clinical Social Work/Therapist, MSA, LCSW
Verified Verified
Los Altos, CA 94022
I believe in connecting and supporting you in a compassionate way. I can help you find a resolution and create a positive change by working with the body – mind connection while applying methods such as Hakomi and IFS. When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, couples and families, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.
I believe in connecting and supporting you in a compassionate way. I can help you find a resolution and create a positive change by working with the body – mind connection while applying methods such as Hakomi and IFS. When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, couples and families, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.
Jaclyn Kelly Long
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
Aria Kenney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
I am a psychotherapist providing individual therapy services to children, adults, and adolescents. My clients often come to me having experienced significant pain in their lives. Together, we work to explore and heal those wounds. In our sessions, we'll prioritize a pace that feels both comfortable yet stimulating—creating a balance between safety and growth. My hope is that this space becomes one where you can simply be, without judgment or expectation, as we navigate through your emotions and experiences.
I am a psychotherapist providing individual therapy services to children, adults, and adolescents. My clients often come to me having experienced significant pain in their lives. Together, we work to explore and heal those wounds. In our sessions, we'll prioritize a pace that feels both comfortable yet stimulating—creating a balance between safety and growth. My hope is that this space becomes one where you can simply be, without judgment or expectation, as we navigate through your emotions and experiences.
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Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94022
As human beings, we are wired to be resilient; we find ways to adapt to our surroundings, solve problems, and navigate the challenges of daily life. And yet, we all face times when we struggle to access our inner strengths and start to feel unsettled, depleted, or overwhelmed. We may feel as though we are no longer thriving, but merely surviving.
As human beings, we are wired to be resilient; we find ways to adapt to our surroundings, solve problems, and navigate the challenges of daily life. And yet, we all face times when we struggle to access our inner strengths and start to feel unsettled, depleted, or overwhelmed. We may feel as though we are no longer thriving, but merely surviving.
Howard Scott Warshaw
Marriage & Family Therapist, MA, ME, MFT
Verified Verified
5 Endorsed
Los Altos, CA 94024 (Online Only)
Let's have the conversation that changes your life. I help gifted problem solvers overcome the challenges (and clean up the messes) they tend to create. I'm The Silicon Valley Therapist, a former engineer with genuine people skills. I'm fluent in both English and Nerd, and can bridge the abyss between them. Would insight, compassion and inspiration help? My esoteric blend of experience, skill and humor enables individuals to thrive and couples to reconnect. I work with HiTech professionals and the Super-Intelligent (and those trying to love them). What does "doing better" mean to you right now?
Let's have the conversation that changes your life. I help gifted problem solvers overcome the challenges (and clean up the messes) they tend to create. I'm The Silicon Valley Therapist, a former engineer with genuine people skills. I'm fluent in both English and Nerd, and can bridge the abyss between them. Would insight, compassion and inspiration help? My esoteric blend of experience, skill and humor enables individuals to thrive and couples to reconnect. I work with HiTech professionals and the Super-Intelligent (and those trying to love them). What does "doing better" mean to you right now?
Mio Yamashita
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
4 Endorsed
Los Altos, CA 94024
Most of us, if not all of us, come to a point in life where we need to regain our balance and redefine our goals. I know so because I have seen my clients, friends, and myself in such situations. By working together with you, I can help you to focus, mobilize your inner strength and establish new strategies to overcome problems that have become apparent.
Topics that I handle (but I am not restricted to) are grief and trauma coping, relationship or family issues, anger management, and cultural or generational conflicts.
Most of us, if not all of us, come to a point in life where we need to regain our balance and redefine our goals. I know so because I have seen my clients, friends, and myself in such situations. By working together with you, I can help you to focus, mobilize your inner strength and establish new strategies to overcome problems that have become apparent.
Topics that I handle (but I am not restricted to) are grief and trauma coping, relationship or family issues, anger management, and cultural or generational conflicts.
Maureen Smith Ruffell
MD
Verified Verified
Los Altos, CA 94022
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.
Laura Mori MFT
Marriage & Family Therapist, MFT
Verified Verified
Los Altos, CA 94022
I help people through life challenges to find deeper understanding, more effective coping skills, and more fulfilling relationships. I work from a place of empathy, connection and understanding. To create meaningful change, we explore problematic patterns of behavior and relating in order to find the underlying feelings and unmet needs. By understanding and processing those feelings and needs, we create new ways of being in the world and in relationships.
I help people through life challenges to find deeper understanding, more effective coping skills, and more fulfilling relationships. I work from a place of empathy, connection and understanding. To create meaningful change, we explore problematic patterns of behavior and relating in order to find the underlying feelings and unmet needs. By understanding and processing those feelings and needs, we create new ways of being in the world and in relationships.
Susan Harden
Psychologist, PhD
Verified Verified
1 Endorsed
Los Altos, CA 94024
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
Geri D Weitzman
Psychologist, PhD
Verified Verified
Los Altos, CA 94022 (Online Only)
I enjoy working with clients around themes of depression, anxiety, anger management, relationship/couples therapy, LGBT concerns, polyamory, kink/bdsm concerns, transgender and non-binary concerns, substance abuse, and codependency. I am licensed in California, New York and Washington States, as well as having the Florida Telehealth registration. I am passionate about social justice causes in both my professional and volunteer pursuits.
I enjoy working with clients around themes of depression, anxiety, anger management, relationship/couples therapy, LGBT concerns, polyamory, kink/bdsm concerns, transgender and non-binary concerns, substance abuse, and codependency. I am licensed in California, New York and Washington States, as well as having the Florida Telehealth registration. I am passionate about social justice causes in both my professional and volunteer pursuits.
Renee Burgard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Altos, CA 94022
Waitlist for new clients
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
Shela B Fisk
Psychologist, PhD
Verified Verified
Los Altos, CA 94022
It is difficult when something is bothering you and you don't know whom to turn to call. That's why you're reading this. I can't say I'm absolutely the right person for you but i will give it my all to try to understand and help you. It takes courage and determination to begin therapy. Therapy is hard but it is also an adventure into your mind and what makes you, you. Knowing how your mind works, gives you the tools to change. The most profound part of therapy is the relationship that we will form.
It is difficult when something is bothering you and you don't know whom to turn to call. That's why you're reading this. I can't say I'm absolutely the right person for you but i will give it my all to try to understand and help you. It takes courage and determination to begin therapy. Therapy is hard but it is also an adventure into your mind and what makes you, you. Knowing how your mind works, gives you the tools to change. The most profound part of therapy is the relationship that we will form.
See more therapy options for Los Altos
How does your Therapist compare?
Number of Therapists in Los Altos, CA
300+
Average cost per session
$200
Therapists in Los Altos, CA who prioritize treating:
94% | Anxiety |
87% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
64% | Trauma and PTSD |
64% | Stress |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
51% | UnitedHealthcare UHC | UBH |
48% | Cigna and Evernorth |
48% | Optum |
How Therapists in Los Altos, CA see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Altos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.