Therapists in Des Moines, IA
Amy J Muell
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Des Moines, IA 50322
When you make a decision to begin therapy for yourself or a loved one, you are making a decision to be brave. I believe that for a person to heal and move beyond their internal struggle, they must first have a sense of safety and connection. Together, we will develop a path of treatment that leads you too feeling more balanced.
When you make a decision to begin therapy for yourself or a loved one, you are making a decision to be brave. I believe that for a person to heal and move beyond their internal struggle, they must first have a sense of safety and connection. Together, we will develop a path of treatment that leads you too feeling more balanced.
Dustin F Baker
Psychologist, PhD
Verified Verified
Des Moines, IA 50312
Waitlist for new clients
I work with individuals that are wanting to know themselves better and/or want to make changes to better their life. I generally work with a wide variety of concerns and have special interests in psychological assessment, ADHD, trauma, and vocational concerns. Honoring the client’s unique multicultural identity is something I give special attention to in order to better understand how self-critical beliefs develop and how we can challenge those beliefs with respect to your personal and cultural values.
I work with individuals that are wanting to know themselves better and/or want to make changes to better their life. I generally work with a wide variety of concerns and have special interests in psychological assessment, ADHD, trauma, and vocational concerns. Honoring the client’s unique multicultural identity is something I give special attention to in order to better understand how self-critical beliefs develop and how we can challenge those beliefs with respect to your personal and cultural values.
Madisen Smith
Counselor, LMHC, MA, BS
Verified Verified
1 Endorsed
Des Moines, IA 50309
Not accepting new clients
Are you struggling with heavy feelings, difficulties regulating your emotions, or just worrying a lot? Do you find yourself unable to feel or find happiness in your life? Are you grieving a loss, or having trouble adapting to a new normal? As a temporary licensed mental health counselor my goal is to meet you where you are and help guide you to a healthier life, or at least give you some relief. I work collaboratively with my clients and am attentive to their individuality and the uniqueness they each bring to the therapy process. Therapy is your journey, and I'm honored to cheer you on and challenge you to reach your goals.
Are you struggling with heavy feelings, difficulties regulating your emotions, or just worrying a lot? Do you find yourself unable to feel or find happiness in your life? Are you grieving a loss, or having trouble adapting to a new normal? As a temporary licensed mental health counselor my goal is to meet you where you are and help guide you to a healthier life, or at least give you some relief. I work collaboratively with my clients and am attentive to their individuality and the uniqueness they each bring to the therapy process. Therapy is your journey, and I'm honored to cheer you on and challenge you to reach your goals.
Hilary Johnson
Counselor, LMHC
Verified Verified
Des Moines, IA 50309
Immediate appointments availiable. My name is Hilary Johnson and I am a licensed Mental Health Therapist (LMHC). Making the decision to come to therapy is not an easy one whether it is for you or your child. I am here to help by providing a safe, compassionate, and judgement free space. As a client centered therapist my goal is to focus on you and what you need out of therapy. I specialize in children (age 10 and up), teens, and young adults who have experienced trauma in their life. I also specialize in the LGBTQIA population, as an identified therapist.
Immediate appointments availiable. My name is Hilary Johnson and I am a licensed Mental Health Therapist (LMHC). Making the decision to come to therapy is not an easy one whether it is for you or your child. I am here to help by providing a safe, compassionate, and judgement free space. As a client centered therapist my goal is to focus on you and what you need out of therapy. I specialize in children (age 10 and up), teens, and young adults who have experienced trauma in their life. I also specialize in the LGBTQIA population, as an identified therapist.
Katherine Donahue
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50312
Finding a good fit in a therapist is important. If you feel comfortable and at ease in the therapist’s presence, feel understood and affirmed, even “click” interpersonally on some level, you’re building a good foundation for getting what you want out of counseling. By nature, my personality style is welcoming, genuine and straightforward, calming, and supportive. I see the strengths in people and provide a compassionate, affirming presence. I think hope and humor are critically important aspects of therapy and in life.
Finding a good fit in a therapist is important. If you feel comfortable and at ease in the therapist’s presence, feel understood and affirmed, even “click” interpersonally on some level, you’re building a good foundation for getting what you want out of counseling. By nature, my personality style is welcoming, genuine and straightforward, calming, and supportive. I see the strengths in people and provide a compassionate, affirming presence. I think hope and humor are critically important aspects of therapy and in life.
Tammera Bibbins
Clinical Social Work/Therapist, LISW
Verified Verified
3 Endorsed
Des Moines, IA 50309
For the past 20 years I have worked with children and families who have been faced with traumas in their lives. I am passionate about helping people move past the difficulties that life has thrown in their paths and move toward living the fullest that life has to offer.
For the past 20 years I have worked with children and families who have been faced with traumas in their lives. I am passionate about helping people move past the difficulties that life has thrown in their paths and move toward living the fullest that life has to offer.
Callie Brass
Counselor, MA, LMHC
Verified Verified
Des Moines, IA 50312
Therapy is an opportunity to build connections within yourself, your personal relationships, and community. My philosophy is that you are whole, possessing all of the tools that you need in order to execute your desired change. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transitions, academic or vocational stressors, grief and loss, depression, anxiety, emotional dysregulation and trauma.
Therapy is an opportunity to build connections within yourself, your personal relationships, and community. My philosophy is that you are whole, possessing all of the tools that you need in order to execute your desired change. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transitions, academic or vocational stressors, grief and loss, depression, anxiety, emotional dysregulation and trauma.
Phuong N. Chastain
Counselor, MS, LMHC, NCC, RPT
Verified Verified
Des Moines, IA 50313
Not accepting new clients
Taking that first step to healing is a step you don't have to take on your own. I have a passion in guiding and supporting those who have the courage to want to take steps to heal emotionally, mentally, physically, and spiritually. I have my Master's Degree in Clinical Mental Health Counseling from Drake University and completed my art therapy certificate from Grandview University. I have experience using art and play therapy techniques with children, adolescents and young adults in both inpatient and outpatient therapy settings.
Taking that first step to healing is a step you don't have to take on your own. I have a passion in guiding and supporting those who have the courage to want to take steps to heal emotionally, mentally, physically, and spiritually. I have my Master's Degree in Clinical Mental Health Counseling from Drake University and completed my art therapy certificate from Grandview University. I have experience using art and play therapy techniques with children, adolescents and young adults in both inpatient and outpatient therapy settings.
Colyn Burbank
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Des Moines, IA 50309
Waitlist for new clients
I am an approachable therapist with a down to earth style. My goal is to provide a setting that is welcoming and safe for clients to explore their thoughts and feelings. I strive to help my clients overcome difficulties they are working through using an empathetic and compassionate approach.
I am an approachable therapist with a down to earth style. My goal is to provide a setting that is welcoming and safe for clients to explore their thoughts and feelings. I strive to help my clients overcome difficulties they are working through using an empathetic and compassionate approach.
Madelyn Colby
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Des Moines, IA 50309
My mission in counseling is to create a healing environment for individuals that encourages growth and empowerment through different forms of talk therapy. I like using a strengths-based approach with my clients by emphasizing their inner strengths and focusing on positivity
My mission in counseling is to create a healing environment for individuals that encourages growth and empowerment through different forms of talk therapy. I like using a strengths-based approach with my clients by emphasizing their inner strengths and focusing on positivity
Jerome Miller
Pre-Licensed Professional, MS, (t)LMHC, IADC
Verified Verified
Des Moines, IA 50310
Welcome, you have made the decision to begin moving forward in a positive direction. A direction toward growth and well-being. While we cannot change difficult situations of the past, we can move forward to ensure a better present, and a thriving future. I have over 10 years in the Mental Health industry, and I am a active listener and goal oriented; as we move forward on your goals, we will be using complementary therapeutic approaches and techniques to facilitate the desired change. Remember, "You are on a road to a better place!"
Welcome, you have made the decision to begin moving forward in a positive direction. A direction toward growth and well-being. While we cannot change difficult situations of the past, we can move forward to ensure a better present, and a thriving future. I have over 10 years in the Mental Health industry, and I am a active listener and goal oriented; as we move forward on your goals, we will be using complementary therapeutic approaches and techniques to facilitate the desired change. Remember, "You are on a road to a better place!"
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Counselor, tLMHC, tCDAC
Verified Verified
Des Moines, IA 50312
Working with mamas on their unique journeys to and through motherhood is what I'm here for. While we use the term mama, we are an LGBQTIA+ affirming clinic and welcome ALL who are on a parenting journey.
Working with mamas on their unique journeys to and through motherhood is what I'm here for. While we use the term mama, we are an LGBQTIA+ affirming clinic and welcome ALL who are on a parenting journey.
Rachel C Johnson
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Des Moines, IA 50312
Not accepting new clients
My approach in therapy is about establishing connection with my clients and validating their experiences. I enjoy creating a space where people feel respected, safe, and able to share anything that may be on their minds. The effect of having one’s feelings and thoughts acknowledged and understood is a significant component in working toward progress and relief of symptoms they struggle to manage. I also believe that therapy is a collaborative process. I work together with clients and families to identify goals that enable them to feel empowered to make healthier decisions.
My approach in therapy is about establishing connection with my clients and validating their experiences. I enjoy creating a space where people feel respected, safe, and able to share anything that may be on their minds. The effect of having one’s feelings and thoughts acknowledged and understood is a significant component in working toward progress and relief of symptoms they struggle to manage. I also believe that therapy is a collaborative process. I work together with clients and families to identify goals that enable them to feel empowered to make healthier decisions.
Katie (Gregor) Cabreriza
Counselor, LMHC, NCC
Verified Verified
Des Moines, IA 50312
Not accepting new clients
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
Lauren Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Des Moines, IA 50309
Not accepting new clients
I believe people heal through healthy connections and relationships, whether these relationships be parent-child, family systems, romantic connection, supportive friendship or a healthy relationship with yourself. As a clinician, developing a trusting, supportive relationship with my clients is vital to provide a comfortable, non-judgmental, and compassionate space to work through life's challenges. I am experienced with individuals, couples, and families experiencing complex trauma and mental health difficulties. I enjoy working with clients ages 3 through the lifespan emphasizing work with children, teens, and young adults.
I believe people heal through healthy connections and relationships, whether these relationships be parent-child, family systems, romantic connection, supportive friendship or a healthy relationship with yourself. As a clinician, developing a trusting, supportive relationship with my clients is vital to provide a comfortable, non-judgmental, and compassionate space to work through life's challenges. I am experienced with individuals, couples, and families experiencing complex trauma and mental health difficulties. I enjoy working with clients ages 3 through the lifespan emphasizing work with children, teens, and young adults.
Jamie L. Nelson-Kirby
Marriage & Family Therapist, MA, LMFT, RYT-500
Verified Verified
1 Endorsed
Des Moines, IA 50312
Not accepting new clients
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore patterns and relational dynamics, while fostering personal insight and change.
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore patterns and relational dynamics, while fostering personal insight and change.
Whitney A Custer
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50309
Waitlist for new clients
Are you looking for someone who understands the complexity of substance use disorders coupled with mental health? I place great focus on creating a safe, nonjudgmental space to unpack struggle. I believe that positive rapport between client and therapist is paramount to the therapy model and commit to placing that at high value in our work together.
Are you looking for someone who understands the complexity of substance use disorders coupled with mental health? I place great focus on creating a safe, nonjudgmental space to unpack struggle. I believe that positive rapport between client and therapist is paramount to the therapy model and commit to placing that at high value in our work together.
Matthew Becker
Clinical Social Work/Therapist, LMSW
Verified Verified
Des Moines, IA 50309
I have worked with individuals and couples for eight years and utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I enjoy helping adults learn new skills to deal with anxiety, codependency, romantic relationships, depression, grief and loss, life transitions, peer relationships, personal growth, low self-esteem, spirituality, stress, trauma & PTSD, and work-life balance.
I have worked with individuals and couples for eight years and utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I enjoy helping adults learn new skills to deal with anxiety, codependency, romantic relationships, depression, grief and loss, life transitions, peer relationships, personal growth, low self-esteem, spirituality, stress, trauma & PTSD, and work-life balance.
Megan Wych
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50309
Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
Malay Bouaphakeo
Counselor, tLMHC, CPC, ELI-MP
Verified Verified
Des Moines, IA 50312
My belief is if we are disconnected with ourselves, we aren't showing up to this world authentically it is impacting our relationships with others and most importantly, ourselves. We allow ourselves to be defined by our experiences we've had and trauma we've endured, we lose a sense of self, leaving us feeling lost and "broken". So I welcome you to get lost with me because I'll be right there with you when you find your way.
My belief is if we are disconnected with ourselves, we aren't showing up to this world authentically it is impacting our relationships with others and most importantly, ourselves. We allow ourselves to be defined by our experiences we've had and trauma we've endured, we lose a sense of self, leaving us feeling lost and "broken". So I welcome you to get lost with me because I'll be right there with you when you find your way.
See more therapy options for Des Moines
Nearby Searches for Des Moines
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How does your Therapist compare?
Number of Therapists in Des Moines, IA
400+
Average cost per session
$155
Therapists in Des Moines, IA who prioritize treating:
95% | Anxiety |
90% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
76% | Stress |
75% | Trauma and PTSD |
72% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
74% | Wellmark BCBS |
52% | UnitedHealthcare UHC | UBH |
How Therapists in Des Moines, IA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Des Moines?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.