Therapists in Mount Pleasant, SC

Photo of Natalie Altieri, Licensed Professional Counselor in Mount Pleasant, SC
Natalie Altieri
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
Natalie Altieri is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2021. Natalie provides a supportive, warm, and welcoming environment to feel safe during your sessions. You will work together to navigate through challenges and situations that life brings. Natalie is genuine, authentic, and non-judgmental in her work. She uses a variety of approaches while working with individuals. These approaches include person-centered, mindfulness, CBT, and strength-based perspectives.
Natalie Altieri is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2021. Natalie provides a supportive, warm, and welcoming environment to feel safe during your sessions. You will work together to navigate through challenges and situations that life brings. Natalie is genuine, authentic, and non-judgmental in her work. She uses a variety of approaches while working with individuals. These approaches include person-centered, mindfulness, CBT, and strength-based perspectives.
(843) 483-1735 View (843) 483-1735
Photo of Maryjeanne Chichester, Clinical Social Work/Therapist in Mount Pleasant, SC
Maryjeanne Chichester
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
Currently Accepting New Clients! Trauma can impact us in many ways, sometimes ways in which we aren’t fully aware, but we know something is off. I have made it my mission to create an environment in which clients feel supported, are able to work through difficulties, recognize their strengths, and begin to live the life they have wanted. In a non-judgmental setting, we will explore issues, develop goals, and start making the positive changes you're seeking.
Currently Accepting New Clients! Trauma can impact us in many ways, sometimes ways in which we aren’t fully aware, but we know something is off. I have made it my mission to create an environment in which clients feel supported, are able to work through difficulties, recognize their strengths, and begin to live the life they have wanted. In a non-judgmental setting, we will explore issues, develop goals, and start making the positive changes you're seeking.
(843) 285-6034 View (843) 285-6034
Photo of Lee Manigault, Licensed Professional Counselor Associate in Mount Pleasant, SC
Lee Manigault
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Mount Pleasant, SC 29464
I bring a sense of humor and compassion to my work with clients.  Your issues may, of course, be serious, but sometimes humor can help bring needed perspective.  I provide counseling as well as life coaching.  I realize some people are stuck in a rut and just need just 5-10 sessions to get going. Other people might be interested in a more long term approach.  I can work with you either way. I realize that you might feel apprehensive about the counseling process, so I have incorporated an easygoing style that greatly helps to reduce people's sense of unease. I want to get to know you so we can get working!
I bring a sense of humor and compassion to my work with clients.  Your issues may, of course, be serious, but sometimes humor can help bring needed perspective.  I provide counseling as well as life coaching.  I realize some people are stuck in a rut and just need just 5-10 sessions to get going. Other people might be interested in a more long term approach.  I can work with you either way. I realize that you might feel apprehensive about the counseling process, so I have incorporated an easygoing style that greatly helps to reduce people's sense of unease. I want to get to know you so we can get working!
(910) 889-1708 View (910) 889-1708
Photo of Lisa Larkins Indigo Counseling And Wellness, Licensed Professional Counselor in Mount Pleasant, SC
Lisa Larkins Indigo Counseling And Wellness
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
My counseling philosophy is a simple one. I fully and completely believe in the power and process of therapy. I have seen it work; radically changing lives and restoring relationships. I am honored that people allow me into their world to offer knowledge, understanding, and guidance. I am passionate about what I do, and I am committed to help my clients work through their issues and feel better in their lives. I am trained in CBT, DBT, and EMDR and I practice from a mind-body perspective utilizing holistic philosophies like mindfulness with a focus on overall wellness.
My counseling philosophy is a simple one. I fully and completely believe in the power and process of therapy. I have seen it work; radically changing lives and restoring relationships. I am honored that people allow me into their world to offer knowledge, understanding, and guidance. I am passionate about what I do, and I am committed to help my clients work through their issues and feel better in their lives. I am trained in CBT, DBT, and EMDR and I practice from a mind-body perspective utilizing holistic philosophies like mindfulness with a focus on overall wellness.
(843) 536-4467 View (843) 536-4467
Photo of Havana Childers, Clinical Social Work/Therapist in Mount Pleasant, SC
Havana Childers
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others. As a teen, I recognized the importance of mental health and its profound influence on overall well-being. This awareness led myself to pursue a career dedicated to helping those facing the journey of anxiety, depression, life transitions, teen issues and wellness development. My approach to therapy is defined by collaboration, understanding, and support. I foster an environment where clients are encouraged to express themselves freely and authentically.
Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others. As a teen, I recognized the importance of mental health and its profound influence on overall well-being. This awareness led myself to pursue a career dedicated to helping those facing the journey of anxiety, depression, life transitions, teen issues and wellness development. My approach to therapy is defined by collaboration, understanding, and support. I foster an environment where clients are encouraged to express themselves freely and authentically.
(843) 636-3339 View (843) 636-3339
Photo of Amanda Capers, Licensed Professional Counselor in Mount Pleasant, SC
Amanda Capers
Licensed Professional Counselor, LPC, MHSP, LADAC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
As humans we all have our own vulnerabilities, desires, insecurities, and each of us, our own past. Working with a counselor is a tool of empowerment that allows us to meet our goals, create self awareness, and foster changes we wish to see in our lives. With life’s twists and turns, we can get out of balance and have struggles with adapting to our ever-changing surroundings. I work with clients to find healing and growth in a safe, non-judgmental space.
As humans we all have our own vulnerabilities, desires, insecurities, and each of us, our own past. Working with a counselor is a tool of empowerment that allows us to meet our goals, create self awareness, and foster changes we wish to see in our lives. With life’s twists and turns, we can get out of balance and have struggles with adapting to our ever-changing surroundings. I work with clients to find healing and growth in a safe, non-judgmental space.
(615) 601-1733 View (615) 601-1733
Photo of Nicola Boyd, Marriage & Family Therapist Associate in Mount Pleasant, SC
Nicola Boyd
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
As a Marriage and Family Therapist, I am dedicated to working with children, adults, couples, and families. I have a Master of Arts (M.A.) in counseling psychology from the Wright Institute, Berkeley, California, where I gained solid education and professional training to work using a range of therapeutic approaches.
As a Marriage and Family Therapist, I am dedicated to working with children, adults, couples, and families. I have a Master of Arts (M.A.) in counseling psychology from the Wright Institute, Berkeley, California, where I gained solid education and professional training to work using a range of therapeutic approaches.
(843) 483-8954 View (843) 483-8954
Photo of Bonnie Ann Kolmodin, Licensed Professional Counselor in Mount Pleasant, SC
Bonnie Ann Kolmodin
Licensed Professional Counselor, LMFTI
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Congratulations for taking the first step to a more fulfilling life experience. I strive to create a non-judgmental, supportive environment to help you find balanced life. Whether you're going through a tough life transition, struggling in your relationship or wanting to let go of unhealthy habits, we can take steps to create a better version for you. Our sessions will provide an opportunity to optimize your potential by identifying blind spots. We will build on your inherent strengths while increasing your inner wisdom to move towards your goals.
Congratulations for taking the first step to a more fulfilling life experience. I strive to create a non-judgmental, supportive environment to help you find balanced life. Whether you're going through a tough life transition, struggling in your relationship or wanting to let go of unhealthy habits, we can take steps to create a better version for you. Our sessions will provide an opportunity to optimize your potential by identifying blind spots. We will build on your inherent strengths while increasing your inner wisdom to move towards your goals.
(843) 632-5133 View (843) 632-5133
Photo of Stacy Lawrence, Licensed Professional Counselor in Mount Pleasant, SC
Stacy Lawrence
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
8 Endorsed
Mount Pleasant, SC 29464
Are you feeling overwhelmed? Are you looking for ways to be happy? Is stress or worry driving you to do things you wouldn't normally do? Is diabetes running your life? Chronic illness, stress, constant worry, transitions, loss, and trying to do everything right can be really frustrating and difficult. There is hope for healing and skills to manage your life and find wellness. Therapy is a collaborative process where you can heal, explore, grow and change in a non-judgmental environment. Together we can find coping skills that work for your life and get on track with taking care of yourself even when you don't feel like it.
Are you feeling overwhelmed? Are you looking for ways to be happy? Is stress or worry driving you to do things you wouldn't normally do? Is diabetes running your life? Chronic illness, stress, constant worry, transitions, loss, and trying to do everything right can be really frustrating and difficult. There is hope for healing and skills to manage your life and find wellness. Therapy is a collaborative process where you can heal, explore, grow and change in a non-judgmental environment. Together we can find coping skills that work for your life and get on track with taking care of yourself even when you don't feel like it.
(843) 350-0712 View (843) 350-0712
Photo of Talbott Johnson, Licensed Professional Counselor in Mount Pleasant, SC
Talbott Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
Have current stressors in your life left you feeling stuck and defeated? Do you suffer from a lack of support in coping through your issues? Do you know that there are parts of you that you need to change but are struggling with the ‘how’? While these difficulties are quite common, they may leave us feeling sad, lonely, angry, or confused. As your therapist, I will provide a safe and caring space for you to explore your life challenges free of judgment, and help you set realistic achievable goals towards a better you. I will work with you to help you gain insight into your problems and develop your own creative solutions.
Have current stressors in your life left you feeling stuck and defeated? Do you suffer from a lack of support in coping through your issues? Do you know that there are parts of you that you need to change but are struggling with the ‘how’? While these difficulties are quite common, they may leave us feeling sad, lonely, angry, or confused. As your therapist, I will provide a safe and caring space for you to explore your life challenges free of judgment, and help you set realistic achievable goals towards a better you. I will work with you to help you gain insight into your problems and develop your own creative solutions.
(843) 438-6618 View (843) 438-6618
Photo of Anne Gutshall, LPC Associate in Mount Pleasant, SC
Anne Gutshall
LPC Associate, PhD, MA, LPCA
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
Life is complicated. At times, you may feel stuck, powerless, stressed or alone. I enjoy helping people understand themselves and their unique situations to figure their way forward and feel less overwhelmed. I am dedicated to supporting you to discover or re-discover the best version of you, no matter your circumstances or stage of life. I became a therapist because I have a deep compassion for the human experience and truly enjoy supporting you during the inevitable times when "life happens." For many of us, therapy is helpful to talk things over with a professional who can listen intently, and offer a fresh perspective.
Life is complicated. At times, you may feel stuck, powerless, stressed or alone. I enjoy helping people understand themselves and their unique situations to figure their way forward and feel less overwhelmed. I am dedicated to supporting you to discover or re-discover the best version of you, no matter your circumstances or stage of life. I became a therapist because I have a deep compassion for the human experience and truly enjoy supporting you during the inevitable times when "life happens." For many of us, therapy is helpful to talk things over with a professional who can listen intently, and offer a fresh perspective.
(843) 206-0584 View (843) 206-0584
Photo of Stephanie Sams, Licensed Professional Counselor Associate in Mount Pleasant, SC
Stephanie Sams
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Mount Pleasant, SC 29464
Many times we find ourselves off balance in our lives. Chronic illness, anxiety, depression, and life changes can knock our worlds upside-down and have us feeling out of control. My clients seek help putting their lives back in balance. If chronic illness is a factor, we need to have a safe space to grieve our old selves, the space to be angry at circumstances, and the space to be mindful and rebuild our new normal. It is hard to cope with the idea that your whole life can change in an instant by a medical diagnosis. It is important that clients realize they don't have to go through this alone.
Many times we find ourselves off balance in our lives. Chronic illness, anxiety, depression, and life changes can knock our worlds upside-down and have us feeling out of control. My clients seek help putting their lives back in balance. If chronic illness is a factor, we need to have a safe space to grieve our old selves, the space to be angry at circumstances, and the space to be mindful and rebuild our new normal. It is hard to cope with the idea that your whole life can change in an instant by a medical diagnosis. It is important that clients realize they don't have to go through this alone.
(843) 920-5621 View (843) 920-5621
Photo of Beth Allison Ringel, Clinical Social Work/Therapist in Mount Pleasant, SC
Beth Allison Ringel
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Mount Pleasant, SC 29466  (Online Only)
Hello, my name is Beth Ringel and I am a Licensed Independent Social Worker-Clinical Practice or LISW-CP in South Carolina. I have a Bachelor Degree in Psychology and a Master Degree in Social Work or MSW from the University of Cincinnati in Ohio. I have over 10 years of experience successfully providing counseling to a wide variety of ages with many different issues, needs, and goals. I am proficient in the use of several therapeutic techniques but tailor it to the situation. I am an unbiased listener partnering with you to accomplish your goals and to solve the problems you bring into our therapeutic alliance.
Hello, my name is Beth Ringel and I am a Licensed Independent Social Worker-Clinical Practice or LISW-CP in South Carolina. I have a Bachelor Degree in Psychology and a Master Degree in Social Work or MSW from the University of Cincinnati in Ohio. I have over 10 years of experience successfully providing counseling to a wide variety of ages with many different issues, needs, and goals. I am proficient in the use of several therapeutic techniques but tailor it to the situation. I am an unbiased listener partnering with you to accomplish your goals and to solve the problems you bring into our therapeutic alliance.
(843) 548-5166 View (843) 548-5166
Photo of Beth Keyserling, Marriage & Family Therapist in Mount Pleasant, SC
Beth Keyserling
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
I work with you in a supportive role to identify and change negative or self-defeating behavior patterns. I help you understand why you feel the way you do and suggest new ways to manage stress, relationship problems and low self-esteem. I believe accepting and loving ourselves is a key to having happier relationships and a happier life. We work as a team to help you find new solutions to problems.
I work with you in a supportive role to identify and change negative or self-defeating behavior patterns. I help you understand why you feel the way you do and suggest new ways to manage stress, relationship problems and low self-esteem. I believe accepting and loving ourselves is a key to having happier relationships and a happier life. We work as a team to help you find new solutions to problems.
(843) 638-3302 View (843) 638-3302
Photo of Kathleen Mueller, Licensed Professional Counselor in Mount Pleasant, SC
Kathleen Mueller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
My practice provides a conveniently located, safe and caring place for clients to work through life's struggles. Having experience as a personal trainer and a strong cognitive-behavioral therapy background, I am passionate about how physical health impacts a person's mental well-being and strive to integrate both in order to help clients achieve goals they have set to improve the quality of their lives. The therapy process is a collaborative experience between an individual and myself that involves identifying unhelpful feelings and thoughts in order to develop positive coping strategies and utilize current strengths.
My practice provides a conveniently located, safe and caring place for clients to work through life's struggles. Having experience as a personal trainer and a strong cognitive-behavioral therapy background, I am passionate about how physical health impacts a person's mental well-being and strive to integrate both in order to help clients achieve goals they have set to improve the quality of their lives. The therapy process is a collaborative experience between an individual and myself that involves identifying unhelpful feelings and thoughts in order to develop positive coping strategies and utilize current strengths.
(843) 203-8332 View (843) 203-8332
Acting Out Loud Therapy, LLC
Licensed Professional Counselor, PsyDLPC, CAGCS
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
And... ACTION! Therapy is a place where you can ACT OUT LOUD your frustrations and give voice to the troubling thoughts in your head that cause emotional turmoil and hold you back from being your best self. My clients include individuals who struggle with anger, depression, anxiety, sexual identity, behavioral issues, adjustment issues, grief, loss, life transitions and a host of other challenges. I'm also a Certified Advanced Grief Counseling Specialist (CAGCS).
And... ACTION! Therapy is a place where you can ACT OUT LOUD your frustrations and give voice to the troubling thoughts in your head that cause emotional turmoil and hold you back from being your best self. My clients include individuals who struggle with anger, depression, anxiety, sexual identity, behavioral issues, adjustment issues, grief, loss, life transitions and a host of other challenges. I'm also a Certified Advanced Grief Counseling Specialist (CAGCS).
(843) 732-4094 View (843) 732-4094
Photo of Curtis Graham, Licensed Professional Counselor Associate in Mount Pleasant, SC
Curtis Graham
Licensed Professional Counselor Associate, LPCA
Verified Verified
Mount Pleasant, SC 29466  (Online Only)
Hey there, I'm Curtis. I'm glad you're taking time to consider beginning therapy. My approach to counseling is rooted in attachment theory, mindfulness, and cognitive-behavioral therapy. In our sessions, you'll find a safe place to process anxiety and depression, getting to the root of the issues causing you pain. When working with complex trauma, we'll shed light on the unhelpful thoughts and behaviors that affect your present-day relationships. We’ll work together to create a healthy rapport built on trust, authenticity, and courageous conversation—helping you heal through learned safety and personal empowerment.
Hey there, I'm Curtis. I'm glad you're taking time to consider beginning therapy. My approach to counseling is rooted in attachment theory, mindfulness, and cognitive-behavioral therapy. In our sessions, you'll find a safe place to process anxiety and depression, getting to the root of the issues causing you pain. When working with complex trauma, we'll shed light on the unhelpful thoughts and behaviors that affect your present-day relationships. We’ll work together to create a healthy rapport built on trust, authenticity, and courageous conversation—helping you heal through learned safety and personal empowerment.
(843) 508-2967 View (843) 508-2967
Photo of Ann Elish Seaside Counseling, Licensed Professional Counselor in Mount Pleasant, SC
Ann Elish Seaside Counseling
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
Mount Pleasant, SC 29464
Not accepting new clients
Welcome to Seaside Counseling. Seeking counseling services and asking a stranger to assist you in addressing your concerns can be intimidating. I know from personal experience it can be difficult to take that first step. My goal is to provide a safe environment where we can work together to resolve challenging and overwhelming circumstances and emotions. At one time or another, everyone faces challenges such as relationship conflicts, life transitions or loss of a loved one. You can be assured that you will not be judged, no matter how difficult and complicated your situation may be.
Welcome to Seaside Counseling. Seeking counseling services and asking a stranger to assist you in addressing your concerns can be intimidating. I know from personal experience it can be difficult to take that first step. My goal is to provide a safe environment where we can work together to resolve challenging and overwhelming circumstances and emotions. At one time or another, everyone faces challenges such as relationship conflicts, life transitions or loss of a loved one. You can be assured that you will not be judged, no matter how difficult and complicated your situation may be.
(843) 452-9640 View (843) 452-9640
Photo of Ariel MacArran, Licensed Professional Counselor in Mount Pleasant, SC
Ariel MacArran
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life.
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life.
(833) 290-6485 View (833) 290-6485
Photo of Mind and Body Counseling , Licensed Professional Counselor Associate in Mount Pleasant, SC
Mind and Body Counseling
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Mount Pleasant, SC 29466
Time to see yourself in a different light? Do you feel lost, lonely, or like nobody understands? Do you find yourself overwhelmed by negative thoughts? Maybe something has happened in your life that has left you feeling out of control or completely broken? Focusing on both the mind and body, I am here to partner with you on your mental health journey to becoming your best self.
Time to see yourself in a different light? Do you feel lost, lonely, or like nobody understands? Do you find yourself overwhelmed by negative thoughts? Maybe something has happened in your life that has left you feeling out of control or completely broken? Focusing on both the mind and body, I am here to partner with you on your mental health journey to becoming your best self.
(843) 872-9340 View (843) 872-9340

See more therapy options for Mount Pleasant

How does your Therapist compare?

Number of Therapists in Mount Pleasant, SC

400+

Average cost per session

$140

Therapists in Mount Pleasant, SC who prioritize treating:

92% Anxiety
88% Depression
76% Relationship Issues
73% Self Esteem
71% Coping Skills
66% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
54% UnitedHealthcare UHC | UBH
53% Aetna

How Therapists in Mount Pleasant, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.