Therapists in Lakewood, CO

Photo of Courtney Marie Chott, Clinical Social Work/Therapist in Lakewood, CO
Courtney Marie Chott
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80235
Hi! My name is Courtney Chott and I am a licensed clinical social worker and spouse of a military Veteran. I received my masters in social work from Arizona State University in 2014 and have dedicated my work to helping Veterans and their families since. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I have also helped many people who have experienced trauma or abuse.
Hi! My name is Courtney Chott and I am a licensed clinical social worker and spouse of a military Veteran. I received my masters in social work from Arizona State University in 2014 and have dedicated my work to helping Veterans and their families since. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I have also helped many people who have experienced trauma or abuse.
(720) 358-8735 View (720) 358-8735
Photo of Alistair M Hawkes, Licensed Professional Counselor in Lakewood, CO
Alistair M Hawkes
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80226
I help therapists recover from burnout and manage anxiety and stress so they can feel at peace. Are you interested in learning somatic-based, cutting-edge wellness and regenerative health strategies like Energy Psychology, tapping, Jin Shin Jyutsu, Personal Self-Integration, Energy Medicine, and Breathwork? I am excited to help you to reach new heights of understanding, and discover more of your depth, as well as develop new skills to enjoy life in deeper and more fulfilling ways. You will feel great This is simple. You've got this! I love working with new therapists and first responders. This work is easy to learn. Come to a class.
I help therapists recover from burnout and manage anxiety and stress so they can feel at peace. Are you interested in learning somatic-based, cutting-edge wellness and regenerative health strategies like Energy Psychology, tapping, Jin Shin Jyutsu, Personal Self-Integration, Energy Medicine, and Breathwork? I am excited to help you to reach new heights of understanding, and discover more of your depth, as well as develop new skills to enjoy life in deeper and more fulfilling ways. You will feel great This is simple. You've got this! I love working with new therapists and first responders. This work is easy to learn. Come to a class.
(720) 807-6497 View (720) 807-6497
Photo of Katy London, Counselor in Lakewood, CO
Katy London
Counselor, LPCC
Verified Verified
2 Endorsed
Lakewood, CO 80228
Life can often be messy and complicated. My goal is to assist individuals and couples in sorting through it all. I am an EMDR trained therapist specializing in treating trauma, issues with self-esteem, shame, anxiety, faith transitions/religious deconstruction, coming out and gender exploration/transition and more. I also frequently work with couples experiencing unhealthy cycles, family conflict, difficulties in sexual desire and healing from infidelity. I believe counseling is all about finding yourself and understanding how to authentically connect in your relationships.
Life can often be messy and complicated. My goal is to assist individuals and couples in sorting through it all. I am an EMDR trained therapist specializing in treating trauma, issues with self-esteem, shame, anxiety, faith transitions/religious deconstruction, coming out and gender exploration/transition and more. I also frequently work with couples experiencing unhealthy cycles, family conflict, difficulties in sexual desire and healing from infidelity. I believe counseling is all about finding yourself and understanding how to authentically connect in your relationships.
(720) 613-2909 View (720) 613-2909
Photo of Catt Smiley, Licensed Professional Counselor in Lakewood, CO
Catt Smiley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lakewood, CO 80228  (Online Only)
Welcome! I bring a blend of cognitive and somatic techniques, rooted in a person-centered approach, to help tackle life's challenges from a holistic perspective. Each story is unique, and I approach every client with deep empathy and a deep understanding of the complexities of mental health.
Welcome! I bring a blend of cognitive and somatic techniques, rooted in a person-centered approach, to help tackle life's challenges from a holistic perspective. Each story is unique, and I approach every client with deep empathy and a deep understanding of the complexities of mental health.
(720) 743-6496 View (720) 743-6496
Photo of Katie Fosselius, Clinical Social Work/Therapist in Lakewood, CO
Katie Fosselius
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Lakewood, CO 80235
First, may I say if you have made it to these pages you may be suffering or questioning but you are looking for a solution and to that I say, you are brave. Be proud. I myself, am a person-centered, strengths based psychodynamic therapist with a flair for the somatic! What does that really mean? That I am here to focus on you. I am a curious soul and hope to invite you to become curious about what your mind and body are communicating to you through the truth telling of your lived experience. I believe you are the expert of your life and I am here to partner with you to take a safe and healthy dive into what is and isn’t working.
First, may I say if you have made it to these pages you may be suffering or questioning but you are looking for a solution and to that I say, you are brave. Be proud. I myself, am a person-centered, strengths based psychodynamic therapist with a flair for the somatic! What does that really mean? That I am here to focus on you. I am a curious soul and hope to invite you to become curious about what your mind and body are communicating to you through the truth telling of your lived experience. I believe you are the expert of your life and I am here to partner with you to take a safe and healthy dive into what is and isn’t working.
(720) 728-0883 View (720) 728-0883
Photo of Heartland Wellness PLLC, Licensed Professional Counselor in Lakewood, CO
Heartland Wellness PLLC
Licensed Professional Counselor, LPC, PAPT, BC-TAM
Verified Verified
Lakewood, CO 80232
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
(720) 709-1610 View (720) 709-1610
Photo of Diane Eberle, Clinical Social Work/Therapist in Lakewood, CO
Diane Eberle
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
Lakewood, CO 80226  (Online Only)
Not accepting new clients
Having worked for many years in hospice and palliative care, I am constantly amazed at the strength and resilience that people have - especially when facing difficult life situations. I have a strong desire to continue working with people who are facing grief and loss issues, serious illness, anxiety, stress and trauma. My goal is to partner with you during your life's challenges and to help you to find your strength and resilience to cope, heal and live fully.
Having worked for many years in hospice and palliative care, I am constantly amazed at the strength and resilience that people have - especially when facing difficult life situations. I have a strong desire to continue working with people who are facing grief and loss issues, serious illness, anxiety, stress and trauma. My goal is to partner with you during your life's challenges and to help you to find your strength and resilience to cope, heal and live fully.
(720) 414-6903 View (720) 414-6903
Photo of Shari Johansson, Licensed Professional Counselor in Lakewood, CO
Shari Johansson
Licensed Professional Counselor, MA, LPC, NCC, BCN, QEEG-D
Verified Verified
Lakewood, CO 80235
SHARI JOHANSSON, M.A., LPC, NCC, BCN & QEEG-D is a Licensed Professional Counselor in practice since 1993. I am dedicated to encouraging women and men to live fully by design in meaningful relationships with self, God and others. I also enjoy providing workshops, seminars, and group therapy on a number of relational topics. Specialized areas include but are not limited to marriage, family, parenting, adoption, attachment, grief and loss, sexual abuse, depression anxiety, panic, ADHD, anger, spiritual issues, non-chemical addictions, eating disorders, identity issues, self-esteem, and all things relational. Telephone: 303-249-3622
SHARI JOHANSSON, M.A., LPC, NCC, BCN & QEEG-D is a Licensed Professional Counselor in practice since 1993. I am dedicated to encouraging women and men to live fully by design in meaningful relationships with self, God and others. I also enjoy providing workshops, seminars, and group therapy on a number of relational topics. Specialized areas include but are not limited to marriage, family, parenting, adoption, attachment, grief and loss, sexual abuse, depression anxiety, panic, ADHD, anger, spiritual issues, non-chemical addictions, eating disorders, identity issues, self-esteem, and all things relational. Telephone: 303-249-3622
(720) 619-2421 View (720) 619-2421
Photo of Malory E Mendoza, Counselor in Lakewood, CO
Malory E Mendoza
Counselor, BS, MS, LPCC
Verified Verified
2 Endorsed
Lakewood, CO 80215  (Online Only)
Accepting new clients! I am committed to helping adults overcome depression, anxiety, and ADHD, while guiding them through the process of coping with stressors that present during difficult life transitions. The rapid and numerous changes of life can often feel overwhelming. Whether it's interpersonal relationship difficulties, emotion regulation problems, or career challenges, I can help you build the necessary skills to make it through turbulent times.
Accepting new clients! I am committed to helping adults overcome depression, anxiety, and ADHD, while guiding them through the process of coping with stressors that present during difficult life transitions. The rapid and numerous changes of life can often feel overwhelming. Whether it's interpersonal relationship difficulties, emotion regulation problems, or career challenges, I can help you build the necessary skills to make it through turbulent times.
(303) 953-4208 View (303) 953-4208
Photo of Hunter Sawyer, Clinical Social Work/Therapist in Lakewood, CO
Hunter Sawyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80235
As a therapist, I genuinely enjoy sitting with people and listening to their life experiences. I believe we all have a story, and I am honored when people choose to share their stories with me. I often tell people that “I may not have many answers to life's big questions; however, I have a pair of ears that will listen.” And that is my promise to you – to listen – without judgment, and with an earnest desire to journey with you through your continued self-discovery and healing process.
As a therapist, I genuinely enjoy sitting with people and listening to their life experiences. I believe we all have a story, and I am honored when people choose to share their stories with me. I often tell people that “I may not have many answers to life's big questions; however, I have a pair of ears that will listen.” And that is my promise to you – to listen – without judgment, and with an earnest desire to journey with you through your continued self-discovery and healing process.
(720) 776-8556 x702 View (720) 776-8556 x702
Photo of Sarah Michaud (E-M-D-R Trained), Clinical Social Work/Therapist in Lakewood, CO
Sarah Michaud (E-M-D-R Trained)
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule through my website! Sarah's practice is dedicated to empowering individuals, promoting self-awareness, and facilitating deep self-exploration to heal from complex trauma and experiences. As a queer and kink-involved therapist, Sarah brings a unique perspective to her work. Sarah recognizes the misunderstood and pathologized nature of trauma, emphasizing the importance of understanding its impact and fostering a healing relationship with ourselves to cultivate comfort within our bodies, minds, and interpersonal connections. She navigates the complexities of human relationships, striving to normalize emotions and behaviors.
Schedule through my website! Sarah's practice is dedicated to empowering individuals, promoting self-awareness, and facilitating deep self-exploration to heal from complex trauma and experiences. As a queer and kink-involved therapist, Sarah brings a unique perspective to her work. Sarah recognizes the misunderstood and pathologized nature of trauma, emphasizing the importance of understanding its impact and fostering a healing relationship with ourselves to cultivate comfort within our bodies, minds, and interpersonal connections. She navigates the complexities of human relationships, striving to normalize emotions and behaviors.
(303) 954-4023 View (303) 954-4023
Photo of Cortnney Faulkner - Mountain Thrive Counseling, Clinical Social Work/Therapist in Lakewood, CO
Cortnney Faulkner - Mountain Thrive Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Lakewood, CO 80228
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills, and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions, and physical experiences to foster a sense of balance. I use an integrative style, utilizing different evidence-based techniques. With your guidance, I can help you create goals that you or your child hope to achieve, and create a plan to reach these goals.
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills, and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions, and physical experiences to foster a sense of balance. I use an integrative style, utilizing different evidence-based techniques. With your guidance, I can help you create goals that you or your child hope to achieve, and create a plan to reach these goals.
(720) 943-7911 View (720) 943-7911
Photo of Sarah Shrier, Licensed Professional Counselor in Lakewood, CO
Sarah Shrier
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Lakewood, CO 80214  (Online Only)
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
(720) 730-4882 View (720) 730-4882
Photo of Lauren Ireland, Licensed Professional Counselor in Lakewood, CO
Lauren Ireland
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
(303) 622-5943 View (303) 622-5943
Photo of Dr. Z Psychology | Ivori Zvorsky, PhD, Psychologist in Lakewood, CO
Dr. Z Psychology | Ivori Zvorsky, PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Hi there, I’m Dr. Z., a licensed clinical psychologist who specializes in helping people through the reproductive journey. I’m here for the ups, the downs, the unsures, and the “who knows”. My goal is to help people navigate the challenges that come with this process. This means helping you navigate pregnancy loss, abortion, infertility, birthing trauma, anxiety, depression, relationship stress, and the many other challenges that can arise from conception through parenthood.
Hi there, I’m Dr. Z., a licensed clinical psychologist who specializes in helping people through the reproductive journey. I’m here for the ups, the downs, the unsures, and the “who knows”. My goal is to help people navigate the challenges that come with this process. This means helping you navigate pregnancy loss, abortion, infertility, birthing trauma, anxiety, depression, relationship stress, and the many other challenges that can arise from conception through parenthood.
(720) 807-8799 View (720) 807-8799
Photo of All Seasons Counseling, LLC, Licensed Professional Counselor in Lakewood, CO
All Seasons Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Lakewood, CO 80226
Not accepting new clients
If you're feeling overwhelmed, anxious, depressed, or any other emotion that you don't desire to have in your life, or facing other challenges you're having difficulty getting through, there is hope! We will work together on your journey of healing, growth, and change! I welcome and honor the responsibility each client entrusts with me in aiding him or her into personal awareness, and through the journey of change. I embrace and celebrate each person's uniqueness, including cultural background, spiritual beliefs, and worldviews. Along with talk therapy, I specialize in EMDR Therapy (Eye Movement Desensitization & Reprocessing).
If you're feeling overwhelmed, anxious, depressed, or any other emotion that you don't desire to have in your life, or facing other challenges you're having difficulty getting through, there is hope! We will work together on your journey of healing, growth, and change! I welcome and honor the responsibility each client entrusts with me in aiding him or her into personal awareness, and through the journey of change. I embrace and celebrate each person's uniqueness, including cultural background, spiritual beliefs, and worldviews. Along with talk therapy, I specialize in EMDR Therapy (Eye Movement Desensitization & Reprocessing).
(303) 625-6852 View (303) 625-6852
Photo of Karen T. Quinlisk, Counselor in Lakewood, CO
Karen T. Quinlisk
Counselor, MA, LPC
Verified Verified
Lakewood, CO 80401
I am a licensed professional counselor and have been in private practice since 1989. I work with adolescents and adults in a nurturing therapeutic relationship to reinforce the strengths my clients already have. We then work together to bolster more effective coping skills and develop authentic fulfillment using a mind, body and spirit-centered approach to self-discovery. My strengths in treating clients include depression, anxiety, post-partum depression, thorough knowledge of psychiatric medications and eating disorders.
I am a licensed professional counselor and have been in private practice since 1989. I work with adolescents and adults in a nurturing therapeutic relationship to reinforce the strengths my clients already have. We then work together to bolster more effective coping skills and develop authentic fulfillment using a mind, body and spirit-centered approach to self-discovery. My strengths in treating clients include depression, anxiety, post-partum depression, thorough knowledge of psychiatric medications and eating disorders.
(720) 619-3118 View (720) 619-3118
Photo of Cathleen Charlow, Licensed Professional Counselor in Lakewood, CO
Cathleen Charlow
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80226
Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.
Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.
(720) 790-3246 View (720) 790-3246
Photo of Ariella Moriah Carter, Pre-Licensed Professional in Lakewood, CO
Ariella Moriah Carter
Pre-Licensed Professional, MA, LPCC
Verified Verified
Lakewood, CO 80228
Are you a superhero? If you're a parent or caregiver, that's an automatic yes. Parents have the hardest job on the planet. They have to wake up every day and show up...24/7, regardless of how tired, overwhelmed or overworked they are. Yes, in the midst of that there are magical moments and days that makes being a parent all worth it, but it's also HARD. Anxiety, depression, behavioral issues, anger, trauma, whatever the challenge, I want come alongside you as the parent/caregiver and support you and your child.
Are you a superhero? If you're a parent or caregiver, that's an automatic yes. Parents have the hardest job on the planet. They have to wake up every day and show up...24/7, regardless of how tired, overwhelmed or overworked they are. Yes, in the midst of that there are magical moments and days that makes being a parent all worth it, but it's also HARD. Anxiety, depression, behavioral issues, anger, trauma, whatever the challenge, I want come alongside you as the parent/caregiver and support you and your child.
(720) 915-1775 View (720) 915-1775
Photo of Nick Anderson, Counselor in Lakewood, CO
Nick Anderson
Counselor, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
Nick specializes helping people work through obstacles that cause confusion, create a sense of instability in their personal/professional lives, and get in the way of healthy relationships. He helps them to learn the skills thet need to move beyond those obstacles and create a better future.
Nick specializes helping people work through obstacles that cause confusion, create a sense of instability in their personal/professional lives, and get in the way of healthy relationships. He helps them to learn the skills thet need to move beyond those obstacles and create a better future.
(303) 493-9371 View (303) 493-9371

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.