Therapists in Camarillo, CA

Photo of Julie Vanessa Kennedy, Drug & Alcohol Counselor in Camarillo, CA
Julie Vanessa Kennedy
Drug & Alcohol Counselor, CADC II
Verified Verified
Camarillo, CA 93010
My approach is met with compassion and empathy, while helping people navigate through their discomfort and challenges in recovery. I understand how difficult and overwhelming it may feel, to take steps and change your life. My mission, is to always prioritize the safe space to help create mental, physical, emotional and spiritual wellness. I have over a decade of experience working with clients. I understand the unique challenges of Co-occurring disorders and help address these needs. While I am trained in a diversity of methodologies including DBT, CBT and MBCT my primary focus is to individualize my approach for each client.
My approach is met with compassion and empathy, while helping people navigate through their discomfort and challenges in recovery. I understand how difficult and overwhelming it may feel, to take steps and change your life. My mission, is to always prioritize the safe space to help create mental, physical, emotional and spiritual wellness. I have over a decade of experience working with clients. I understand the unique challenges of Co-occurring disorders and help address these needs. While I am trained in a diversity of methodologies including DBT, CBT and MBCT my primary focus is to individualize my approach for each client.
(805) 500-7747 View (805) 500-7747
Photo of Leesha Brunson, Marriage & Family Therapist Associate in Camarillo, CA
Leesha Brunson
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Camarillo, CA 93010
My name is Leesha Brunson, I’m an associate Marriage and Family Therapist in California, specializing in trauma and anxiety. I am a formally trained EMDR therapist with extensive experience working with persons struggling with suicidality, addiction, depression, post-traumatic stress disorder, and mood disorders.
My name is Leesha Brunson, I’m an associate Marriage and Family Therapist in California, specializing in trauma and anxiety. I am a formally trained EMDR therapist with extensive experience working with persons struggling with suicidality, addiction, depression, post-traumatic stress disorder, and mood disorders.
(805) 515-3794 View (805) 515-3794
Photo of Linda Marlene Henson, Marriage & Family Therapist in Camarillo, CA
Linda Marlene Henson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Camarillo, CA 93011
"Communication is the key to a healthy relationship." Ever heard this before? One of the most talked about subjects when it comes to romantic relationships is communication. But what about it? How can couples have good communication and create a healthy relationship? So much time is spent investing in finding the right person only to have difficulties and a breakdown in communication and ultimately the union. One of the most important relationships in our lives is our romantic relationship. Learning to understand each other and develop that deep emotional connection and lasting bond is one of the tasks that couples face.
"Communication is the key to a healthy relationship." Ever heard this before? One of the most talked about subjects when it comes to romantic relationships is communication. But what about it? How can couples have good communication and create a healthy relationship? So much time is spent investing in finding the right person only to have difficulties and a breakdown in communication and ultimately the union. One of the most important relationships in our lives is our romantic relationship. Learning to understand each other and develop that deep emotional connection and lasting bond is one of the tasks that couples face.
(805) 465-7998 View (805) 465-7998
Photo of Travis Nunn, Marriage & Family Therapist in Camarillo, CA
Travis Nunn
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Camarillo, CA 93010
I provide IN-PERSON sessions. Feeling stuck? Looking for answers to questions you can barely put into words? Let’s talk. We might be a good fit. I offer practical insights and compassionate support to explore whatever might be preventing you from remaining present and fully engaged with your life. I trained in depth psychotherapy at Pacifica Graduate Institute, focusing on the unconscious dynamics occurring within ourselves and within our relationships. This training fostered a deep respect for the uniqueness of each person’s path which guides all of my work.
I provide IN-PERSON sessions. Feeling stuck? Looking for answers to questions you can barely put into words? Let’s talk. We might be a good fit. I offer practical insights and compassionate support to explore whatever might be preventing you from remaining present and fully engaged with your life. I trained in depth psychotherapy at Pacifica Graduate Institute, focusing on the unconscious dynamics occurring within ourselves and within our relationships. This training fostered a deep respect for the uniqueness of each person’s path which guides all of my work.
(805) 918-1986 View (805) 918-1986
Nick Barneclo
Psychologist, PhD
Verified Verified
Camarillo, CA 93010
I have been in private practice for over 20 years. I enjoy working with children, families, and adults in helping empowerment to overcome difficult periods in life. While I do have occasional openings for therapy, I specialize in psychological testing and understanding the "big picture" to provide diagnosis and direction for treatment. I can assist in evaluations for learning disabilities, ADHD, Autism, Mood Disorders, Anxiety Disorders, Neuropsychological deficits, developmental delays, behavior disorders, sexual disorders, Forensic (Competency, Psychosexual risk), school evaluations, Spanish-speaking evals, and more.
I have been in private practice for over 20 years. I enjoy working with children, families, and adults in helping empowerment to overcome difficult periods in life. While I do have occasional openings for therapy, I specialize in psychological testing and understanding the "big picture" to provide diagnosis and direction for treatment. I can assist in evaluations for learning disabilities, ADHD, Autism, Mood Disorders, Anxiety Disorders, Neuropsychological deficits, developmental delays, behavior disorders, sexual disorders, Forensic (Competency, Psychosexual risk), school evaluations, Spanish-speaking evals, and more.
(310) 919-0119 View (310) 919-0119
Photo of Matthew W. Tentler, Marriage & Family Therapist in Camarillo, CA
Matthew W. Tentler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Camarillo, CA 93010
Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues.
Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues.
(805) 283-7348 View (805) 283-7348
Photo of Elia Zendejas, Marriage & Family Therapist in Camarillo, CA
Elia Zendejas
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010  (Online Only)
Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.
Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.
(805) 322-4875 View (805) 322-4875
Photo of Kent L Coleman, Psychologist in Camarillo, CA
Kent L Coleman
Psychologist, PhD
Verified Verified
Camarillo, CA 93010
Clients do well when they are interested in changing their problems to joy and love for self and others. I help them succeed. Depression, anxiety in all their different and difficult forms can be very debilitating and painful. Together our treatment responsibility is amelioration of these distressing feelings, thoughts, behaviors, replacing them with healthy, bright, beautiful psychological changes.
Clients do well when they are interested in changing their problems to joy and love for self and others. I help them succeed. Depression, anxiety in all their different and difficult forms can be very debilitating and painful. Together our treatment responsibility is amelioration of these distressing feelings, thoughts, behaviors, replacing them with healthy, bright, beautiful psychological changes.
(805) 973-9064 View (805) 973-9064
Photo of Mehrzad Bazyar, Marriage & Family Therapist in Camarillo, CA
Mehrzad Bazyar
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Camarillo, CA 93010
Mehrzad Bazyar is a Licensed Marriage and Family Therapist (LMFT-108725) who is experienced in helping people dealing with depression, anxiety, self-esteem and interpersonal/relationship/communication issues. He provides psychotherapy and family counseling in a safe, empathic, non-judgmental, and non-pathological environment. Mehrzad's approach is an integration of "CBT", "Adlerian", "Family System", "Client Centered", "Solution Focused" and "Reality Therapy". He offers a highly personalized approach tailored individually to each client to provide a respectful, nurturing and safe environment to reach the therapeutic goals.
Mehrzad Bazyar is a Licensed Marriage and Family Therapist (LMFT-108725) who is experienced in helping people dealing with depression, anxiety, self-esteem and interpersonal/relationship/communication issues. He provides psychotherapy and family counseling in a safe, empathic, non-judgmental, and non-pathological environment. Mehrzad's approach is an integration of "CBT", "Adlerian", "Family System", "Client Centered", "Solution Focused" and "Reality Therapy". He offers a highly personalized approach tailored individually to each client to provide a respectful, nurturing and safe environment to reach the therapeutic goals.
(805) 876-9182 View (805) 876-9182
Photo of Justina Kimball, Marriage & Family Therapist Associate in Camarillo, CA
Justina Kimball
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010
It can feel seemingly impossible to get past certain behaviors, mindsets, and ways of living that have become essential to our survival but are no longer serving us. There can be a hopelessness that overcomes us and we surrender to what’s familiar. I truly believe that we can find freedom within ourselves while simultaneously trusting others to come alongside us.
It can feel seemingly impossible to get past certain behaviors, mindsets, and ways of living that have become essential to our survival but are no longer serving us. There can be a hopelessness that overcomes us and we surrender to what’s familiar. I truly believe that we can find freedom within ourselves while simultaneously trusting others to come alongside us.
(805) 944-1183 View (805) 944-1183
Photo of Jen Bailey, Psychologist in Camarillo, CA
Jen Bailey
Psychologist, MA, PsyD
Verified Verified
Camarillo, CA 93010  (Online Only)
If you've been struggling with issues related to depression, anxiety, self harm, ADHD, gender identity, sexual orientation, or medical trauma, I can help you navigate these challenges and find your place in the world. My goal is to help you build a vision for a better future and take concrete steps to make it a reality. I'll teach you concrete skills to cope with life's challenges, build better relationships, and increase your sense of confidence in the decisions you make for yourself. If you're a parent looking for services for your youth, I will include you in treatment and offer you help engaging with your child.
If you've been struggling with issues related to depression, anxiety, self harm, ADHD, gender identity, sexual orientation, or medical trauma, I can help you navigate these challenges and find your place in the world. My goal is to help you build a vision for a better future and take concrete steps to make it a reality. I'll teach you concrete skills to cope with life's challenges, build better relationships, and increase your sense of confidence in the decisions you make for yourself. If you're a parent looking for services for your youth, I will include you in treatment and offer you help engaging with your child.
(805) 779-3589 View (805) 779-3589
Photo of Gwendolyn Martinez-Bleu, Marriage & Family Therapist in Camarillo, CA
Gwendolyn Martinez-Bleu
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
Telehealth appointments can be booked in 24 hrs if needed. Therapy is an investment in yourself to feel more connected with self and those around you to reduce depression anxiety and inner turmoil. Sometimes we need expert care to walk us through the toughest of times and build a better future. By skillfully gaining experience from our struggles we can move forward with more tools better perspectives, improved self image and most importantly hope. I will encourage healthier thought processes, perspectives and overall choices. Reduce anxiety, depression self doubt ,anger and frustration and most importantly reduce overall stress.
Telehealth appointments can be booked in 24 hrs if needed. Therapy is an investment in yourself to feel more connected with self and those around you to reduce depression anxiety and inner turmoil. Sometimes we need expert care to walk us through the toughest of times and build a better future. By skillfully gaining experience from our struggles we can move forward with more tools better perspectives, improved self image and most importantly hope. I will encourage healthier thought processes, perspectives and overall choices. Reduce anxiety, depression self doubt ,anger and frustration and most importantly reduce overall stress.
(805) 902-4537 View (805) 902-4537
Photo of Jannet Grau, Marriage & Family Therapist in Camarillo, CA
Jannet Grau
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
Not accepting new clients
Do you want to save your relationship or marriage or do you have issues with self esteem? I love working with couples or adult individuals. I offer traditional talk therapy or for those who are looking to overcome past painful events or trauma I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). Couples I typically see would like to regain their connection to their partner. For this, I use EFT (Emotionally Focused Therapy). Both techniques are highly researched and have shown evidence of client improvement. Please feel free to ask me more about my approaches to see if they would be a good fit for you!
Do you want to save your relationship or marriage or do you have issues with self esteem? I love working with couples or adult individuals. I offer traditional talk therapy or for those who are looking to overcome past painful events or trauma I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). Couples I typically see would like to regain their connection to their partner. For this, I use EFT (Emotionally Focused Therapy). Both techniques are highly researched and have shown evidence of client improvement. Please feel free to ask me more about my approaches to see if they would be a good fit for you!
(805) 232-7908 View (805) 232-7908
Photo of Clarice Stout, Marriage & Family Therapist in Camarillo, CA
Clarice Stout
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
Not accepting new clients
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
(805) 900-4294 View (805) 900-4294
Photo of Brittany Griggs, Marriage & Family Therapist in Camarillo, CA
Brittany Griggs
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93012  (Online Only)
Hello kind soul, I'm Brittany! Do you feel like you're on the "struggle bus?" Does life feel heavy, causing you to feel stagnant, or do you find that you're constantly questioning yourself? Are you noticing patterns within your life that may be rooted in trauma that you may or may not have addressed? Are you a member of the BIPOC or LGBTQ+ community searching for a therapist that you actually connect with and makes you feel seen? I have a true passion for unearthing the power within others that inspires them to live authentically as their best selves.
Hello kind soul, I'm Brittany! Do you feel like you're on the "struggle bus?" Does life feel heavy, causing you to feel stagnant, or do you find that you're constantly questioning yourself? Are you noticing patterns within your life that may be rooted in trauma that you may or may not have addressed? Are you a member of the BIPOC or LGBTQ+ community searching for a therapist that you actually connect with and makes you feel seen? I have a true passion for unearthing the power within others that inspires them to live authentically as their best selves.
(909) 375-9991 View (909) 375-9991
Photo of Andrea Wells, Marriage & Family Therapist in Camarillo, CA
Andrea Wells
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93012  (Online Only)
am a Licensed Marriage and Family Therapist (LMFT) based in California. I grew up on the East Coast and received my masters degree from Eastern Virginia Medical School in Norfolk, VA. I have 5 years of clinical experience. I am married and have raised three children, two of which are still teenagers. I have experience working with all ages-children, adolescents, adults and families. My previous clinical work was with children, adults and families many of whom had been effected by past trauma. It included individual, family, group therapy and crisis intervention.
am a Licensed Marriage and Family Therapist (LMFT) based in California. I grew up on the East Coast and received my masters degree from Eastern Virginia Medical School in Norfolk, VA. I have 5 years of clinical experience. I am married and have raised three children, two of which are still teenagers. I have experience working with all ages-children, adolescents, adults and families. My previous clinical work was with children, adults and families many of whom had been effected by past trauma. It included individual, family, group therapy and crisis intervention.
(805) 303-5768 View (805) 303-5768
Photo of Michelle Giguère, Marriage & Family Therapist in Camarillo, CA
Michelle Giguère
Marriage & Family Therapist, MA, LMFT, EMDR, Somatic, Reiki
Verified Verified
1 Endorsed
Camarillo, CA 93010
It is so exhausting living inside a traumatized body and mind. Anxiety that seems to come out of nowhere; thoughts, feelings, and the overwhelm of re-experiencing events. Feelings of unsafety or a constant need to be hyperaware. Insomnia, changes in appetite make matters worse because the body and mind don't get the needed fuel and rest leading to cycles of collapse. The anxiety and collapse cycle can cause us to feel disconnected from ourselves, loved ones and the world. We can lose trust in our own judgment and ability to heal. My approach is informed by a holistic integration of practices to help reconnect mind, body and soul.
It is so exhausting living inside a traumatized body and mind. Anxiety that seems to come out of nowhere; thoughts, feelings, and the overwhelm of re-experiencing events. Feelings of unsafety or a constant need to be hyperaware. Insomnia, changes in appetite make matters worse because the body and mind don't get the needed fuel and rest leading to cycles of collapse. The anxiety and collapse cycle can cause us to feel disconnected from ourselves, loved ones and the world. We can lose trust in our own judgment and ability to heal. My approach is informed by a holistic integration of practices to help reconnect mind, body and soul.
(805) 243-3980 View (805) 243-3980
Photo of Kylie Pedersen-Ortiz, Clinical Social Work/Therapist in Camarillo, CA
Kylie Pedersen-Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Camarillo, CA 93010
I provide a caring and safe space to work on the challenges that arise in life. I have over ten years of experience working with those experiencing anxiety, depression and challenging life transitions. My goal is to empower you with the skills to navigate difficulties utilizing Cognitive Behavioral Therapy, Mindfulness Techniques and Solution Focused Therapy. We will work towards building resilience, healthy coping and creating space for more joy and positivity in your life! As a certified grief counselor, I support those experiencing loss and understand the challenges that grief continues to present in life.
I provide a caring and safe space to work on the challenges that arise in life. I have over ten years of experience working with those experiencing anxiety, depression and challenging life transitions. My goal is to empower you with the skills to navigate difficulties utilizing Cognitive Behavioral Therapy, Mindfulness Techniques and Solution Focused Therapy. We will work towards building resilience, healthy coping and creating space for more joy and positivity in your life! As a certified grief counselor, I support those experiencing loss and understand the challenges that grief continues to present in life.
(805) 257-1251 View (805) 257-1251
Photo of Debbie Rubright, Marriage & Family Therapist in Camarillo, CA
Debbie Rubright
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010
Everyone is different, and therefore, requires a therapist who is tailored to their individual needs. I am dedicated in helping you through challenges you may be experiencing, whether this is something new for you, or has been attached to you for some time. My down to earth personality will help you feel comfortable and generate a dialogue that will bring you through life's difficulties. As a licensed therapist, I will aid in identifying challenges, and provide feedback to work towards positive change, thus enabling you to find inner strength and peace in your life.
Everyone is different, and therefore, requires a therapist who is tailored to their individual needs. I am dedicated in helping you through challenges you may be experiencing, whether this is something new for you, or has been attached to you for some time. My down to earth personality will help you feel comfortable and generate a dialogue that will bring you through life's difficulties. As a licensed therapist, I will aid in identifying challenges, and provide feedback to work towards positive change, thus enabling you to find inner strength and peace in your life.
(805) 804-9079 View (805) 804-9079
Photo of Lea Autotte, Marriage & Family Therapist Associate in Camarillo, CA
Lea Autotte
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Camarillo, CA 93010
Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require us to adapt and find new ways to overcome them. Whether it's facing a difficult decision, caring for loved ones with mental health concerns, dealing with a loss, or managing a major life transition, having the right support and tools can make all the difference.
Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require us to adapt and find new ways to overcome them. Whether it's facing a difficult decision, caring for loved ones with mental health concerns, dealing with a loss, or managing a major life transition, having the right support and tools can make all the difference.
(805) 530-7988 View (805) 530-7988

How does your Therapist compare?

Number of Therapists in Camarillo, CA

200+

Average cost per session

$150

Therapists in Camarillo, CA who prioritize treating:

92% Anxiety
88% Depression
77% Relationship Issues
73% Self Esteem
67% Coping Skills
66% Trauma and PTSD
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
63% Optum
62% Cigna and Evernorth

How Therapists in Camarillo, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Camarillo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.