Therapists in Naperville, IL

Photo of Wendy Hayum-Gross, Counselor in Naperville, IL
Wendy Hayum-Gross
Counselor, LCPC, MS, NCC
Verified Verified
2 Endorsed
Naperville, IL 60563
Wendy works with individual adults 18+ and couples. Clients consistently find Wendy to be provide a warm, relaxed and comfortable approach to counseling. She is very down to earth, accepting and tremendously easy to talk to. She values everyone's life experiences and understands that those experiences shape our current mindset.
Wendy works with individual adults 18+ and couples. Clients consistently find Wendy to be provide a warm, relaxed and comfortable approach to counseling. She is very down to earth, accepting and tremendously easy to talk to. She values everyone's life experiences and understands that those experiences shape our current mindset.
(331) 321-4763 View (331) 321-4763
Photo of Brooke M Ruxton, Psychologist in Naperville, IL
Brooke M Ruxton
Psychologist, PhD
Verified Verified
1 Endorsed
Naperville, IL 60563
As a psychologist, my goal is to help you better understand yourself, your relationships, and your experiences so that you can live your most authentic life. Through our work you may find acceptance, gain insight into patterns and behaviors in your life, recognize your strengths and create strategies and solutions for success. I believe you already have many of the tools you need; it is my job to help you discover them, build new skills, and apply them to your current life situation. Together, we will work to resolve concerns or to find the courage to create a new path forward.
As a psychologist, my goal is to help you better understand yourself, your relationships, and your experiences so that you can live your most authentic life. Through our work you may find acceptance, gain insight into patterns and behaviors in your life, recognize your strengths and create strategies and solutions for success. I believe you already have many of the tools you need; it is my job to help you discover them, build new skills, and apply them to your current life situation. Together, we will work to resolve concerns or to find the courage to create a new path forward.
(331) 225-1666 View (331) 225-1666
Photo of Amber Burchett, Licensed Professional Counselor in Naperville, IL
Amber Burchett
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
(331) 210-9654 View (331) 210-9654
Photo of Deb Mantovani, Clinical Social Work/Therapist in Naperville, IL
Deb Mantovani
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Deb is enthusiastic and optimistic and finds great satisfaction helping her clients grow, change and live life more fully. Deb takes an integrative approach to therapy, drawing on many different treatment approaches ranging from Cognitive Behavioral Therapy (CBT), to Play Therapy (for young children), to Insight-Oriented Therapy. She tailors her work to the individual needs of each client.
Deb is enthusiastic and optimistic and finds great satisfaction helping her clients grow, change and live life more fully. Deb takes an integrative approach to therapy, drawing on many different treatment approaches ranging from Cognitive Behavioral Therapy (CBT), to Play Therapy (for young children), to Insight-Oriented Therapy. She tailors her work to the individual needs of each client.
(331) 216-1103 x240 View (331) 216-1103 x240
Photo of Gabriel Adrian Cardenas, Marriage & Family Therapist in Naperville, IL
Gabriel Adrian Cardenas
Marriage & Family Therapist, LMFT, MA
Verified Verified
Naperville, IL 60563  (Online Only)
Gabriel A. Cardenas, MFT, MA is BILINGUAL in SPANISH and ENGLISH, Gabriel’s greatest passion is to bring healing and transformation to individuals and families who have experienced a TRAUMATIC or STRESSFUL experience. Gabriel has vast experience in treating people who struggle with DEPRESSION, ANXIETY, ANGER, and TRAUMA using cognitive behavioral therapy. He employs a family systems approach to address communication and relational issues with families. In addition, Gabriel loves to work with COUPLES who want to achieve their RELATIONSHIP GOALS—believing that a love that’s alive is also constantly evolving.
Gabriel A. Cardenas, MFT, MA is BILINGUAL in SPANISH and ENGLISH, Gabriel’s greatest passion is to bring healing and transformation to individuals and families who have experienced a TRAUMATIC or STRESSFUL experience. Gabriel has vast experience in treating people who struggle with DEPRESSION, ANXIETY, ANGER, and TRAUMA using cognitive behavioral therapy. He employs a family systems approach to address communication and relational issues with families. In addition, Gabriel loves to work with COUPLES who want to achieve their RELATIONSHIP GOALS—believing that a love that’s alive is also constantly evolving.
(331) 207-9892 View (331) 207-9892
Photo of Michelle Slocum, Counselor in Naperville, IL
Michelle Slocum
Counselor, MA, LCPC
Verified Verified
Naperville, IL 60565  (Online Only)
I believe everyone has the right to be heard and feel important. This is why I have created an individualized and unique model that will meet each individual where they are and help you to reach the goals that you have for your life. Therapy begins with creating a trusting therapeutic relationship where you can feel safe. Together, we will identify what is the life you want in order to create a road map to get there. I believe that therapy is a partnership and it is a privilege to share that journey with you.
I believe everyone has the right to be heard and feel important. This is why I have created an individualized and unique model that will meet each individual where they are and help you to reach the goals that you have for your life. Therapy begins with creating a trusting therapeutic relationship where you can feel safe. Together, we will identify what is the life you want in order to create a road map to get there. I believe that therapy is a partnership and it is a privilege to share that journey with you.
(815) 676-0128 View (815) 676-0128
Photo of Yana Patrun, Licensed Clinical Professional Counselor in Naperville, IL
Yana Patrun
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.
I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.
(630) 496-5752 View (630) 496-5752
Photo of Mark A. Molina, Counselor in Naperville, IL
Mark A. Molina
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Naperville, IL 60563
Mark is a skilled therapist with over twenty years of experience counseling diverse people in various settings. From treating chronically mentally ill adults and conduct-disordered youth to counseling broken families and school-anxious teens, Mark has learned extensive treatments in the field. He values the strength and courage clients show in their most vulnerable times. Through it all, he has learned many therapy principles; the most important being that change can be difficult. Mark approaches therapy understanding that change, with acceptance and perseverance, can build character, hope, and strength.
Mark is a skilled therapist with over twenty years of experience counseling diverse people in various settings. From treating chronically mentally ill adults and conduct-disordered youth to counseling broken families and school-anxious teens, Mark has learned extensive treatments in the field. He values the strength and courage clients show in their most vulnerable times. Through it all, he has learned many therapy principles; the most important being that change can be difficult. Mark approaches therapy understanding that change, with acceptance and perseverance, can build character, hope, and strength.
(630) 948-7867 View (630) 948-7867
Photo of Deborah Spenner, Clinical Social Work/Therapist in Naperville, IL
Deborah Spenner
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60564
Deborah Spenner, LCSW, helps clients recognize they have the power to take ownership in navigating their stories. She believes clients are the primary avenue for change, and her expertise guides them towards recognizing what they can accomplish. Deborah earned a BA and a Master's of Social Work from University of Maryland. She helps children, adolescents, and families navigate a variety of challenges including anxiety, ADHD, behavioral issues, mood disorders, and more.
Deborah Spenner, LCSW, helps clients recognize they have the power to take ownership in navigating their stories. She believes clients are the primary avenue for change, and her expertise guides them towards recognizing what they can accomplish. Deborah earned a BA and a Master's of Social Work from University of Maryland. She helps children, adolescents, and families navigate a variety of challenges including anxiety, ADHD, behavioral issues, mood disorders, and more.
(630) 931-2653 View (630) 931-2653
Photo of Steve Heuertz, Clinical Social Work/Therapist in Naperville, IL
Steve Heuertz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naperville, IL 60563
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
(630) 618-2314 View (630) 618-2314
Photo of Luis Carlos Mayolo, Psychologist in Naperville, IL
Luis Carlos Mayolo
Psychologist, PsyD
Verified Verified
Naperville, IL 60564  (Online Only)
I am a licensed clinical psychologist providing services to adolescents, adults, couples and families. I have an extensive background working providing consultation and treatment for mood disorders, behavioral disorders, anxiety, OCD, ADHD, Autism Spectrum Disorders, and social skill deficits. I earned both my Masters and Doctoral Degrees from Midwestern University in Downers Grove, Illinois. I received my Bachelors Degree from the University of Michigan in Ann Arbor, Michigan. I received my clinical training at Advocate Illinois Masonic Medical Center, Hartgrove Hospital, Austin Family Services,
I am a licensed clinical psychologist providing services to adolescents, adults, couples and families. I have an extensive background working providing consultation and treatment for mood disorders, behavioral disorders, anxiety, OCD, ADHD, Autism Spectrum Disorders, and social skill deficits. I earned both my Masters and Doctoral Degrees from Midwestern University in Downers Grove, Illinois. I received my Bachelors Degree from the University of Michigan in Ann Arbor, Michigan. I received my clinical training at Advocate Illinois Masonic Medical Center, Hartgrove Hospital, Austin Family Services,
(331) 216-1226 View (331) 216-1226
Photo of Bluebird Counseling Services, Pre-Licensed Professional in Naperville, IL
Bluebird Counseling Services
Pre-Licensed Professional, MSW
Verified Verified
Naperville, IL 60565  (Online Only)
Hi! I am Kristina Flinn, a compassionate Social Worker dedicated to supporting individuals and families through life's challenges. With a Master's Degree in Social Work from Aurora University, I gained experience in trauma through Child Welfare and later transitioned to education, where I supported students, families, and educators. In my roles as a School Social Worker, I have supported diverse student populations, fostering their social, emotional, and academic well-being. I am committed to continuous learning and growth, and I approach each individual with a Strength-Based perspective, recognizing their inherent resilience.
Hi! I am Kristina Flinn, a compassionate Social Worker dedicated to supporting individuals and families through life's challenges. With a Master's Degree in Social Work from Aurora University, I gained experience in trauma through Child Welfare and later transitioned to education, where I supported students, families, and educators. In my roles as a School Social Worker, I have supported diverse student populations, fostering their social, emotional, and academic well-being. I am committed to continuous learning and growth, and I approach each individual with a Strength-Based perspective, recognizing their inherent resilience.
(630) 394-8857 View (630) 394-8857
Photo of Dr. Kristen Brendel, Clinical Social Work/Therapist in Naperville, IL
Dr. Kristen Brendel
Clinical Social Work/Therapist, PhD, LCSW, PEL, C-IAYT, CYT
Verified Verified
3 Endorsed
Naperville, IL 60564
I am a licensed clinical therapist with over 25 years of experience helping clients achieve their goals through a collaborative and evidence-based approach. My practice welcomes individuals seeking support with stress, anxiety, trauma, pain management, and a variety of life challenges. I also regularly work with other therapists, educators, and healthcare professionals. I specialize in treating stress-related issues, women's health concerns across different stages of life, chronic medical conditions, and anxiety disorders. My expertise encompasses Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and EMDR therapy.
I am a licensed clinical therapist with over 25 years of experience helping clients achieve their goals through a collaborative and evidence-based approach. My practice welcomes individuals seeking support with stress, anxiety, trauma, pain management, and a variety of life challenges. I also regularly work with other therapists, educators, and healthcare professionals. I specialize in treating stress-related issues, women's health concerns across different stages of life, chronic medical conditions, and anxiety disorders. My expertise encompasses Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and EMDR therapy.
(630) 333-4204 View (630) 333-4204
Photo of Eric Forster, Clinical Social Work/Therapist in Naperville, IL
Eric Forster
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
When therapy is most meaningful, it is most often the result of a strong and unique relationship between the client and the therapist. In order for such a relationship to develop, I take my time in getting to know my clients in an organic and natural manner. During early sessions, I will ask questions as necessary in order to get to know the person behind the client, but I work hard to get to know who people are on their own terms, and in their own time. Often clients will begin therapy with a pressing concern, and through the process of talking will uncover other concerns they were not aware were impacting life enjoyment.
When therapy is most meaningful, it is most often the result of a strong and unique relationship between the client and the therapist. In order for such a relationship to develop, I take my time in getting to know my clients in an organic and natural manner. During early sessions, I will ask questions as necessary in order to get to know the person behind the client, but I work hard to get to know who people are on their own terms, and in their own time. Often clients will begin therapy with a pressing concern, and through the process of talking will uncover other concerns they were not aware were impacting life enjoyment.
(331) 267-5091 View (331) 267-5091
Photo of Kathleen M. Sherlock, Licensed Professional Counselor in Naperville, IL
Kathleen M. Sherlock
Licensed Professional Counselor, MS, LPC, CTP
Verified Verified
Naperville, IL 60563
Life today can be VERY tough to navigate, but can seem overwhelming when you constantly feel stressed out, discouraged, or simply "not enough." Or, maybe you didn’t get off to a good start in life and believe that your chances for something better are slim…or you feel so worn down by the challenges of painful emotions, chronic illness, or addiction--or more than one of these--that you wonder “Is this all there is?” Well, the good news is that your best life is waiting for you, and as a therapist it is my honor to support you in taking the steps to reclaim your dreams, heal your past, grow your strength, and build your future!
Life today can be VERY tough to navigate, but can seem overwhelming when you constantly feel stressed out, discouraged, or simply "not enough." Or, maybe you didn’t get off to a good start in life and believe that your chances for something better are slim…or you feel so worn down by the challenges of painful emotions, chronic illness, or addiction--or more than one of these--that you wonder “Is this all there is?” Well, the good news is that your best life is waiting for you, and as a therapist it is my honor to support you in taking the steps to reclaim your dreams, heal your past, grow your strength, and build your future!
(331) 207-1727 View (331) 207-1727
Photo of Bluebird Counseling Services, Clinical Social Work/Therapist in Naperville, IL
Bluebird Counseling Services
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
Hi ! I'm Lauren Rice, a dedicated social worker with a passion for helping others navigate life's challenges. My journey in this field began with a Bachelor's degree in Family Social Services from Northern Illinois University, followed by a Master's in Social Work from the University of Chicago in 2023. My professional experience includes specializing in domestic violence counseling and crisis intervention, where I employ various therapeutic techniques such as CBT, DBT, and mindfulness. I'm committed to staying up-to-date with new therapy methods to better serve my clients, always placing their needs at the forefront of my practice.
Hi ! I'm Lauren Rice, a dedicated social worker with a passion for helping others navigate life's challenges. My journey in this field began with a Bachelor's degree in Family Social Services from Northern Illinois University, followed by a Master's in Social Work from the University of Chicago in 2023. My professional experience includes specializing in domestic violence counseling and crisis intervention, where I employ various therapeutic techniques such as CBT, DBT, and mindfulness. I'm committed to staying up-to-date with new therapy methods to better serve my clients, always placing their needs at the forefront of my practice.
(630) 448-8815 View (630) 448-8815
Photo of Smitha Bhat, Psychologist in Naperville, IL
Smitha Bhat
Psychologist, PsyD
Verified Verified
4 Endorsed
Naperville, IL 60564
We all have potential for change and, sometimes, need a guide through the obstacles that stand in our way. These obstacles include fears and worrying, self-doubt, unresolved healing from past trauma, and being "stuck" in the past or self-sabotaging patterns. Whether your goal is to overcome fears, get "unstuck", "reset" self-defeating patterns, or learn to enjoy life again, we can make this happen together. My primary goals are to listen, understand, challenge, and help you gain a new perspective on your situation. I work with motivated adults who want to improve their relationships, work performance, and social lives.
We all have potential for change and, sometimes, need a guide through the obstacles that stand in our way. These obstacles include fears and worrying, self-doubt, unresolved healing from past trauma, and being "stuck" in the past or self-sabotaging patterns. Whether your goal is to overcome fears, get "unstuck", "reset" self-defeating patterns, or learn to enjoy life again, we can make this happen together. My primary goals are to listen, understand, challenge, and help you gain a new perspective on your situation. I work with motivated adults who want to improve their relationships, work performance, and social lives.
(630) 699-2589 View (630) 699-2589
Photo of Madaline Svencner, Clinical Social Work/Therapist in Naperville, IL
Madaline Svencner
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Naperville, IL 60564
Clinician would like her bio changed to this: Madaline is a Licensed Clinical Social Worker (LCSW) , with a certification as an Alcohol and Drug Counselor (CADC). She is aware that therapy may be a new experience for someone and hopes that humor, when appropriate, will allow individuals to feel more at ease during sessions. Madaline graduated with her master's from Aurora University (MSW) and has experience working with many different ages and personal struggles one may face. She has experience working with individuals struggling with a range of mental health concerns such as; substance use, postpartum, fertility, men issues.
Clinician would like her bio changed to this: Madaline is a Licensed Clinical Social Worker (LCSW) , with a certification as an Alcohol and Drug Counselor (CADC). She is aware that therapy may be a new experience for someone and hopes that humor, when appropriate, will allow individuals to feel more at ease during sessions. Madaline graduated with her master's from Aurora University (MSW) and has experience working with many different ages and personal struggles one may face. She has experience working with individuals struggling with a range of mental health concerns such as; substance use, postpartum, fertility, men issues.
(630) 381-4689 View (630) 381-4689
Photo of Jen Haughey-Couples And Individual Therapy, Licensed Clinical Professional Counselor in Naperville, IL
Jen Haughey-Couples And Individual Therapy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Are you feeling disconnected or misunderstood in your relationship? Or burned out and unsatisfied in your career? Do you sometimes feel overwhelmed and exhausted by your daily responsibilities? Maybe somewhere, along the way, you got "off-track" in your life, your relationship or your career. Perhaps you would like to understand this better and make a change. You may want help managing your stress and work/life balance. If so, I can help. Call or email me to schedule a free 15 minute phone consultation.
Are you feeling disconnected or misunderstood in your relationship? Or burned out and unsatisfied in your career? Do you sometimes feel overwhelmed and exhausted by your daily responsibilities? Maybe somewhere, along the way, you got "off-track" in your life, your relationship or your career. Perhaps you would like to understand this better and make a change. You may want help managing your stress and work/life balance. If so, I can help. Call or email me to schedule a free 15 minute phone consultation.
(331) 258-3938 View (331) 258-3938
Photo of Marjorie Archbold, Licensed Professional Counselor in Naperville, IL
Marjorie Archbold
Licensed Professional Counselor, LCPC, MA
Verified Verified
Naperville, IL 60540
Please visit my website for more information - marjoriearchbold.com
Please visit my website for more information - marjoriearchbold.com
(331) 256-1792 View (331) 256-1792

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
73% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
64% Grief
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.