Therapists in Portland, OR
Relationship Gardening
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
7 Endorsed
Portland, OR 97209
Couples (any age, race, gender identity) find relief from gridlock arguments, lost connection, or painful broken trust. Walk & Talk or Zoom (CA or OR) w/Shannon Batts, marriage specialist. You want practical how-tos for deeper understanding & validation from your mate, keeping disagreements from getting all wonky, or finding your way through coming out trans? Workshops, retreats, support groups outside. Visit Relationship Gardening website for marriage help gift. Many clients also are health professionals. Black American couples' Resource Redirection available. Need fees reduced? Call or email today!
Couples (any age, race, gender identity) find relief from gridlock arguments, lost connection, or painful broken trust. Walk & Talk or Zoom (CA or OR) w/Shannon Batts, marriage specialist. You want practical how-tos for deeper understanding & validation from your mate, keeping disagreements from getting all wonky, or finding your way through coming out trans? Workshops, retreats, support groups outside. Visit Relationship Gardening website for marriage help gift. Many clients also are health professionals. Black American couples' Resource Redirection available. Need fees reduced? Call or email today!
Saba Spencer
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Portland, OR 97209 (Online Only)
As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.
As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.
Ana Reichelt
Licensed Professional Counselor, MA, LPC, CADC, I
Verified Verified
1 Endorsed
Portland, OR 97230 (Online Only)
It's my privilege to work as a Mental Health Counselor. I offer a safe, non judgmental, place where people can explore their thoughts, feelings, and concerns. I have expertise addressing relationship conflicts, child/parent struggles, separation/divorce, substance abuse, and codependency issues. When we are suffering and in need of counseling we sometimes endure a great deal before we recognize there is a problem that needs to be addressed. If you find yourself struggling in any one of these areas call me to help you find the joy in everyday life.
It's my privilege to work as a Mental Health Counselor. I offer a safe, non judgmental, place where people can explore their thoughts, feelings, and concerns. I have expertise addressing relationship conflicts, child/parent struggles, separation/divorce, substance abuse, and codependency issues. When we are suffering and in need of counseling we sometimes endure a great deal before we recognize there is a problem that needs to be addressed. If you find yourself struggling in any one of these areas call me to help you find the joy in everyday life.
Lauren Shechter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97215
UPDATE: Daytime openings for online sessions starting in May - - - Welcome! I am a Portland-based psychotherapist and I provide individual therapy to young adults and adults. I strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm and collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life. I can work with clients located in Oregon (in-person and online) and New York (online).
UPDATE: Daytime openings for online sessions starting in May - - - Welcome! I am a Portland-based psychotherapist and I provide individual therapy to young adults and adults. I strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm and collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life. I can work with clients located in Oregon (in-person and online) and New York (online).
Kim Randle
Pre-Licensed Professional, CSWA
Verified Verified
Portland, OR 97232
I am passionate about the work I do and have almost a decade of experience working with children, adolescents, families and adults experiencing trauma and mental illness. I found my passion for helping people through experiencing my own hardships in life and seek to share not only my professional expertise but my empathy for what it means to overcome adversity. My expertise includes helping people overcome issues around childhood trauma, sexual and domestic violence, military and first responder trauma, and more.
I am passionate about the work I do and have almost a decade of experience working with children, adolescents, families and adults experiencing trauma and mental illness. I found my passion for helping people through experiencing my own hardships in life and seek to share not only my professional expertise but my empathy for what it means to overcome adversity. My expertise includes helping people overcome issues around childhood trauma, sexual and domestic violence, military and first responder trauma, and more.
Allison Spector
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97221
Therapy is deeply vulnerable work, but by building trust in the therapeutic relationship we can explore and identify automatic patterns and habits that may be keeping you from feeling your best and work together to practice new ways of living. In my work, I pull from a variety of theoretical approaches including Brainspotting, EMDR, CBT, Family Systems Theory, Internal Family Systems, Attachment Theory, Narrative Therapy, Polyvagal Theory, and Mindfulness Based practices.
Therapy is deeply vulnerable work, but by building trust in the therapeutic relationship we can explore and identify automatic patterns and habits that may be keeping you from feeling your best and work together to practice new ways of living. In my work, I pull from a variety of theoretical approaches including Brainspotting, EMDR, CBT, Family Systems Theory, Internal Family Systems, Attachment Theory, Narrative Therapy, Polyvagal Theory, and Mindfulness Based practices.
Olivia Norton
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97205
Waitlist for new clients
Hello! I am currently accepting new clients, but I do have a wait-list. My goal is to provide a space for you to develop and work toward goals that feel relevant and doable. We can work on developing healthy coping strategies for current stressors, increasing understanding around past experiences, as well as increasing awareness in the present. I believe therapy should be productive and enlightening, but I also know it's uncomfortable and vulnerable. I will ask for your honest feedback throughout the therapy process so that I can adjust my approach as needed.
Hello! I am currently accepting new clients, but I do have a wait-list. My goal is to provide a space for you to develop and work toward goals that feel relevant and doable. We can work on developing healthy coping strategies for current stressors, increasing understanding around past experiences, as well as increasing awareness in the present. I believe therapy should be productive and enlightening, but I also know it's uncomfortable and vulnerable. I will ask for your honest feedback throughout the therapy process so that I can adjust my approach as needed.
Paula Fontenelle
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Portland, OR 97202 (Online Only)
From battling anxiety, depression, and self-doubt to navigating the complexities of unresolved trauma and profound loneliness, your pain feels overwhelming. It creates internal dialogues filled with guilt, shame, and fear, leaving you stuck and disconnected from yourself and others. Finding self-acceptance and meaning can be an arduous journey surrounded by internal battles over identity, purpose, and belonging. You wrestle with deep-seated beliefs about your value and place in the world, and these beliefs hinder your ability to cultivate connections, pursue your passions, and live a fulfilling life
From battling anxiety, depression, and self-doubt to navigating the complexities of unresolved trauma and profound loneliness, your pain feels overwhelming. It creates internal dialogues filled with guilt, shame, and fear, leaving you stuck and disconnected from yourself and others. Finding self-acceptance and meaning can be an arduous journey surrounded by internal battles over identity, purpose, and belonging. You wrestle with deep-seated beliefs about your value and place in the world, and these beliefs hinder your ability to cultivate connections, pursue your passions, and live a fulfilling life
Mary Margaret (Peggy) Hickey
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97219 (Online Only)
Telehealth appointments now available! -Welcome- My practice is based on the belief that life brings us many challenges and at times we can get stuck. Feeling stuck can cause us to feel uncomfortable symptoms - anxiety, depression, anger, etc. I believe that therapy is a process where you can gain tools to address those challenges, determine what needs to be changed, work towards making those changes while navigating all the thoughts, feelings and emotions that may come up in the process. I strive to provide a compassionate and non-judgmental environment where clients can work towards living a value-driven, meaningful life.
Telehealth appointments now available! -Welcome- My practice is based on the belief that life brings us many challenges and at times we can get stuck. Feeling stuck can cause us to feel uncomfortable symptoms - anxiety, depression, anger, etc. I believe that therapy is a process where you can gain tools to address those challenges, determine what needs to be changed, work towards making those changes while navigating all the thoughts, feelings and emotions that may come up in the process. I strive to provide a compassionate and non-judgmental environment where clients can work towards living a value-driven, meaningful life.
Annie Vail
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
2 Endorsed
Portland, OR 97211
Waitlist for new clients
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
Beatriz Ridgley
LPC Intern, MA
Verified Verified
1 Endorsed
Portland, OR 97227
As a counselor, my goal is to provide a nonjudgmental, trauma-informed space to process complex emotions while also challenging old patterns of behavior that are no longer serving my clients. My approach to therapy is collaborative. Together we can uncover strengths, foster coping tools to improve daily functioning and quality of life. I am a psychodynamic, attachment-based therapist, which means we will explore past experiences including messages about self, others, and the world and how they can be hindering current patterns and overall well-being.
As a counselor, my goal is to provide a nonjudgmental, trauma-informed space to process complex emotions while also challenging old patterns of behavior that are no longer serving my clients. My approach to therapy is collaborative. Together we can uncover strengths, foster coping tools to improve daily functioning and quality of life. I am a psychodynamic, attachment-based therapist, which means we will explore past experiences including messages about self, others, and the world and how they can be hindering current patterns and overall well-being.
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Licensed Professional Counselor, MS Ed, LPC
Verified Verified
Portland, OR 97214 (Online Only)
Waitlist for new clients
You want to improve your relationship with food and your body, want a counselor to support you as you work towards nutrition goals with a Dietician or other Healthcare provider. You need support now that you are in active recovery from a past eating disorder. You want to make lifestyle changes to improve your overall well being.
You want to improve your relationship with food and your body, want a counselor to support you as you work towards nutrition goals with a Dietician or other Healthcare provider. You need support now that you are in active recovery from a past eating disorder. You want to make lifestyle changes to improve your overall well being.
Christine J. Reeh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97209 (Online Only)
Not accepting new clients
I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change. I specialize in attachment-related issues that often result in vulnerabilities that affect one's current relationships as well as one's sense of self worth. I also have a focus on identity issues related to race, culture, and sexual orientation with a focus on the experience of Asian, biracial, and multiracial people. Additionally, I have extensive experience in treating healthcare workers affected by trauma and burnout.
I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change. I specialize in attachment-related issues that often result in vulnerabilities that affect one's current relationships as well as one's sense of self worth. I also have a focus on identity issues related to race, culture, and sexual orientation with a focus on the experience of Asian, biracial, and multiracial people. Additionally, I have extensive experience in treating healthcare workers affected by trauma and burnout.
Lisa A Dickman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97205 (Online Only)
Hello, I'm Lisa, a Licensed Clinical Social Worker (LCSW) with over 20+ of years experience across various mental health settings. My specializations lie in working with individuals who are at a point of readiness for self-discovery and personal growth. I am deeply passionate about assisting others in overcoming the challenges that hinder their lives.
Hello, I'm Lisa, a Licensed Clinical Social Worker (LCSW) with over 20+ of years experience across various mental health settings. My specializations lie in working with individuals who are at a point of readiness for self-discovery and personal growth. I am deeply passionate about assisting others in overcoming the challenges that hinder their lives.
Stephen Boyd
Psychologist, PhD
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
I am a licensed clinical psychologist working with adults and adolescents with a variety of concerns, including depression, anxiety, relationship difficulties, and alcohol use. My approach is highly interpersonal and humanistic. This means that I adopt a compassionate and non-judgmental view with my clients, and strive to build a relationship of trust and understanding. I exclusively use evidenced-based treatments that have been thoroughly tested and found to be effective for improving mental health concerns. Together, we will develop new ways for you to cope with and resolve the issues that prompted you to seek care.
I am a licensed clinical psychologist working with adults and adolescents with a variety of concerns, including depression, anxiety, relationship difficulties, and alcohol use. My approach is highly interpersonal and humanistic. This means that I adopt a compassionate and non-judgmental view with my clients, and strive to build a relationship of trust and understanding. I exclusively use evidenced-based treatments that have been thoroughly tested and found to be effective for improving mental health concerns. Together, we will develop new ways for you to cope with and resolve the issues that prompted you to seek care.
Dani Drake
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Portland, OR 97214
I am honored to work with adolescents and their families. The years from 11-18 are a time of big changes and big questions. Everyone struggles during this developmental phase, but some of us need extra care during this time in order to arrive at adulthood ready to thrive. Parental participation in treatment with me is essential, and I tend to be the best fit for parents wanting to be closer to their child, parents who want to work with their child to heal, or parents who feel they just don't know how to help.
I am honored to work with adolescents and their families. The years from 11-18 are a time of big changes and big questions. Everyone struggles during this developmental phase, but some of us need extra care during this time in order to arrive at adulthood ready to thrive. Parental participation in treatment with me is essential, and I tend to be the best fit for parents wanting to be closer to their child, parents who want to work with their child to heal, or parents who feel they just don't know how to help.
Wyatt Okeefe
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Portland, OR 97213 (Online Only)
As a therapist who identifies as queer and transmasculine, my focus is on fostering a welcoming and inclusive space for individuals across the LGBTQ+ spectrum, as well as those who are neurodivergent, straight, or gender conforming. My goal is to ensure that everyone feels valued and supported in my practice. I offer private online sessions and hold licenses in Washington, Oregon, Georgia, Florida, and New York.
As a therapist who identifies as queer and transmasculine, my focus is on fostering a welcoming and inclusive space for individuals across the LGBTQ+ spectrum, as well as those who are neurodivergent, straight, or gender conforming. My goal is to ensure that everyone feels valued and supported in my practice. I offer private online sessions and hold licenses in Washington, Oregon, Georgia, Florida, and New York.
Laurel D. Oziel, MSW, LCSW, ACSW
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Portland, OR 97205
Not accepting new clients
Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients.
Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients.
Michal D. Drabanski
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Portland, OR 97239 (Online Only)
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
Rachel Archer
Psychologist, PsyD
Verified Verified
Portland, OR 97213
Waitlist for new clients
As a clinical psychologist, I work with adults on general mental health concerns, such as anxiety, depression, body image issues, relationship issues, family-of-origin matters, women's issues, identity development, and life transitions. My therapeutic style focuses on interpersonal relationships, with the goal of creating or maintaining meaningful bonds with others and addressing chronic, painful, unmet needs. I utilize emotion focused therapy, attachment theory, and CBT/ACT strategies to address your concerns.
As a clinical psychologist, I work with adults on general mental health concerns, such as anxiety, depression, body image issues, relationship issues, family-of-origin matters, women's issues, identity development, and life transitions. My therapeutic style focuses on interpersonal relationships, with the goal of creating or maintaining meaningful bonds with others and addressing chronic, painful, unmet needs. I utilize emotion focused therapy, attachment theory, and CBT/ACT strategies to address your concerns.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.