Therapists in Rockwall, TX

Photo of Audra Joy Funk, Licensed Professional Counselor in Rockwall, TX
Audra Joy Funk
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Rockwall, TX 75087
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
(469) 391-0210 View (469) 391-0210
Photo of Monica Hardman, Licensed Professional Counselor in Rockwall, TX
Monica Hardman
Licensed Professional Counselor, LPC, NCC
Verified Verified
Rockwall, TX 75087
Thank you for stopping by! I understand that there are times when life can just be a struggle. Taking the first step is often the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. I believe that therapy requires trust. My ultimate goal with each client is to enhance self-awareness and empower each individual.
Thank you for stopping by! I understand that there are times when life can just be a struggle. Taking the first step is often the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. I believe that therapy requires trust. My ultimate goal with each client is to enhance self-awareness and empower each individual.
(469) 290-3192 View (469) 290-3192
Photo of AOC Alpha Omega Counseling and Consulting Services, Clinical Social Work/Therapist in Rockwall, TX
AOC Alpha Omega Counseling and Consulting Services
Clinical Social Work/Therapist, MSSW, LCSW-S, CCTP II, CAGCS, CA & TX
Verified Verified
Rockwall, TX 75087
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
(972) 427-3010 View (972) 427-3010
Photo of Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor in Rockwall, TX
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC-S
Verified Verified
Rockwall, TX 75032
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
(254) 505-3241 View (254) 505-3241
Photo of Katherine L. Crane - Lpc-S, Licensed Professional Counselor in Rockwall, TX
Katherine L. Crane - Lpc-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Rockwall, TX 75087
I will serve as a fellow traveler exploring your ideas about yourself that form the way you perceive yourself and its relation to your actual lived experiences. The incongruence between these two will likely be our focus for change. I believe each person possesses a unique and innate tendency to move toward growth, and the process of removing blockages of internalized messages regarding personal worth and acceptance is key to leading an authentic and fulfilling life. We will explore these in order to facilitate growth and increased awareness. I believe we all have the creative ability within us to make desired change!
I will serve as a fellow traveler exploring your ideas about yourself that form the way you perceive yourself and its relation to your actual lived experiences. The incongruence between these two will likely be our focus for change. I believe each person possesses a unique and innate tendency to move toward growth, and the process of removing blockages of internalized messages regarding personal worth and acceptance is key to leading an authentic and fulfilling life. We will explore these in order to facilitate growth and increased awareness. I believe we all have the creative ability within us to make desired change!
(214) 716-0267 View (214) 716-0267
Photo of Jerry R Grammer, Psychologist in Rockwall, TX
Jerry R Grammer
Psychologist, PhD
Verified Verified
Rockwall, TX 75087
I maintains a private practice in both Dallas and Austin working with adolescence through adult populations. I work both in intensive psychodynamic psychotherapy as well as marriage and family therapy. My practice also includes forensic psychology. I consult and testify in civil and criminal matters for both the plaintiff/prosecution and defense. I serve as an independent medical evaluator, performing disability evaluations on veterans with disability claims, including mental disability, post-traumatic stress disorder and traumatic brain injury.
I maintains a private practice in both Dallas and Austin working with adolescence through adult populations. I work both in intensive psychodynamic psychotherapy as well as marriage and family therapy. My practice also includes forensic psychology. I consult and testify in civil and criminal matters for both the plaintiff/prosecution and defense. I serve as an independent medical evaluator, performing disability evaluations on veterans with disability claims, including mental disability, post-traumatic stress disorder and traumatic brain injury.
(512) 399-1513 View (512) 399-1513
Photo of Sherry L Fidel, Licensed Professional Counselor in Rockwall, TX
Sherry L Fidel
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Rockwall, TX 75087  (Online Only)
Are you ready to work past the limits you've set in your mind? Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported in sharing your life with me. I want to meet you where you are and work collaboratively with you to meet your goals. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
Are you ready to work past the limits you've set in your mind? Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported in sharing your life with me. I want to meet you where you are and work collaboratively with you to meet your goals. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
(214) 624-6064 View (214) 624-6064
Photo of Pare Underwood, Licensed Professional Counselor in Rockwall, TX
Pare Underwood
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
Rockwall, TX 75087
Looking for a therapist that understands narcissistic abusive relationships, co-parenting, and blended families? I specialize in navigating through the communication and relationship dynamics that these types of unique situations experience. If you feel like the same fights continue to spin and never get resolved, I can equip you with the necessary tools to find relief. Identifying, speaking up, leaving, and recovering are all areas in which I can guide your next steps. Whether through remote or in-person sessions, I provide the ultimate confidential, private, and safe space to build your confidence and recover your best self.
Looking for a therapist that understands narcissistic abusive relationships, co-parenting, and blended families? I specialize in navigating through the communication and relationship dynamics that these types of unique situations experience. If you feel like the same fights continue to spin and never get resolved, I can equip you with the necessary tools to find relief. Identifying, speaking up, leaving, and recovering are all areas in which I can guide your next steps. Whether through remote or in-person sessions, I provide the ultimate confidential, private, and safe space to build your confidence and recover your best self.
(214) 997-6641 View (214) 997-6641
Photo of Megan Garner in Rockwall, TX
Megan Garner
MEd, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75032
Are you in the middle of stressful times and need help making some important decisions about the next steps to take? I work with clients that are experiencing relationship conflict, communication breakdown, recent divorce, grief/loss, burnout, and parenting challenges. Sometimes we have no idea what or why things are not seeming to click - everything just seems so difficult. Having a supportive, confidential, and fresh set of ears and eyes on your situation can help you gain clarity and the confidence you need to move forward.
Are you in the middle of stressful times and need help making some important decisions about the next steps to take? I work with clients that are experiencing relationship conflict, communication breakdown, recent divorce, grief/loss, burnout, and parenting challenges. Sometimes we have no idea what or why things are not seeming to click - everything just seems so difficult. Having a supportive, confidential, and fresh set of ears and eyes on your situation can help you gain clarity and the confidence you need to move forward.
(214) 974-4588 View (214) 974-4588
Photo of Shanon Thomas, Licensed Professional Counselor in Rockwall, TX
Shanon Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75087
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
(469) 757-4986 View (469) 757-4986
Photo of Rockwall Heath Counseling , Licensed Professional Counselor in Rockwall, TX
Rockwall Heath Counseling
Licensed Professional Counselor, LMSW, LPC, BCBC, MA, MEd
Verified Verified
Rockwall, TX 75032
At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.
At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.
(214) 833-9209 View (214) 833-9209
Photo of Joel Bradford Marlowe, Marriage & Family Therapist in Rockwall, TX
Joel Bradford Marlowe
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087
Concierge Style Marital Counseling is a more effective level of care. Sessions are 90 minutes long and are provided in the home. I fix marriages not change people. I also provide a Hybrid Model combining teletherapy and In Home services for business travelers. Appointments can be Early Morning, Late Evening, and Weekends. Immediate impact expected for High Conflict Marriages, those that have tried previous therapists before, those with complex issues, and those with spouses who are reluctant to do counseling.
Concierge Style Marital Counseling is a more effective level of care. Sessions are 90 minutes long and are provided in the home. I fix marriages not change people. I also provide a Hybrid Model combining teletherapy and In Home services for business travelers. Appointments can be Early Morning, Late Evening, and Weekends. Immediate impact expected for High Conflict Marriages, those that have tried previous therapists before, those with complex issues, and those with spouses who are reluctant to do counseling.
(214) 253-9030 View (214) 253-9030
Photo of Aurelio Sanchez, Clinical Social Work/Therapist in Rockwall, TX
Aurelio Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockwall, TX 75087
I enjoy providing psycho-education and using Cognitive Behavioral Therapy. In your first session, we'll explore the process of therapy, identify what brings you to therapy and together, develop some goals of what you want to accomplish in therapy. I also think it is important we work together to help you better understand the "what" and "why" of what you are experiencing.
I enjoy providing psycho-education and using Cognitive Behavioral Therapy. In your first session, we'll explore the process of therapy, identify what brings you to therapy and together, develop some goals of what you want to accomplish in therapy. I also think it is important we work together to help you better understand the "what" and "why" of what you are experiencing.
(972) 576-9941 View (972) 576-9941
Photo of Christine Waisner, Marriage & Family Therapist in Rockwall, TX
Christine Waisner
Marriage & Family Therapist, MS
Verified Verified
Rockwall, TX 75087  (Online Only)
Telehealth Only: Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
Telehealth Only: Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
(651) 504-0067 View (651) 504-0067
Photo of Wendee Ellen Counseling, Licensed Professional Counselor in Rockwall, TX
Wendee Ellen Counseling
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Rockwall, TX 75087  (Online Only)
Specializing in working with women experiencing anxiety, the pressures of life changes and self-esteem issues. Whether you’re feeling overwhelmed or struggling in your personal and/or professional life, it is my mission to partner with you during life’s challenges and help you become the healthiest version of yourself.
Specializing in working with women experiencing anxiety, the pressures of life changes and self-esteem issues. Whether you’re feeling overwhelmed or struggling in your personal and/or professional life, it is my mission to partner with you during life’s challenges and help you become the healthiest version of yourself.
(469) 382-4653 View (469) 382-4653
Photo of Chad C Clements, Licensed Professional Counselor in Rockwall, TX
Chad C Clements
Licensed Professional Counselor, MABC, MACE, NCC, LPC
Verified Verified
Rockwall, TX 75087
I help those struggling with mental health and relationship concerns. Types of mental health challenges: anxiety, depression, grieving, anger management, compulsive behaviors, trauma, abuse, addictions, and adjustment pressures. Relationship counseling addressing communication, conflict, problem-solving, divorce, separation, and reconciliation. I use Cognitive Behavioral Therapy (CBT), Solution-Focused, and Brief Therapy approaches to help those hurting. For my Christian brothers and sisters, I use a Christ-centered approach with Biblically integrated principles. Afternoon and evening sessions are available.
I help those struggling with mental health and relationship concerns. Types of mental health challenges: anxiety, depression, grieving, anger management, compulsive behaviors, trauma, abuse, addictions, and adjustment pressures. Relationship counseling addressing communication, conflict, problem-solving, divorce, separation, and reconciliation. I use Cognitive Behavioral Therapy (CBT), Solution-Focused, and Brief Therapy approaches to help those hurting. For my Christian brothers and sisters, I use a Christ-centered approach with Biblically integrated principles. Afternoon and evening sessions are available.
(214) 666-8731 View (214) 666-8731
Photo of Ashley Mansfield, Clinical Social Work/Therapist in Rockwall, TX
Ashley Mansfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Rockwall, TX 75087
I specialize in treating adolescents and adults facing anger management challenges, overwhelming emotions, life transitions, depression, and anxiety. I also have experience working with personality disorders, mood disorders, grief, loss, and postpartum anxiety or depression. My goal is to help you understand the connection between your thoughts and emotions, and together we can problem-solve and make adjustments that will improve your overall well-being. Additionally, I offer support to families and provide relationship counseling.
I specialize in treating adolescents and adults facing anger management challenges, overwhelming emotions, life transitions, depression, and anxiety. I also have experience working with personality disorders, mood disorders, grief, loss, and postpartum anxiety or depression. My goal is to help you understand the connection between your thoughts and emotions, and together we can problem-solve and make adjustments that will improve your overall well-being. Additionally, I offer support to families and provide relationship counseling.
(512) 768-2731 View (512) 768-2731
Photo of Lauryn Jackson, LPC Intern in Rockwall, TX
Lauryn Jackson
LPC Intern, LPC-A, MEd
Verified Verified
1 Endorsed
Rockwall, TX 75087
Hi, my name is Lauryn Jackson and I am a Licensed Professional Counselor Associate supervised by Cary Scott, LPC-S. I have two questions for you. Are you looking to free your mind of thoughts that burden you day to day? AND Are you ready to start living the life you want to live? If your answer is yes then we need to talk! My goal is to empower you with the confidence to be the author of your story; to own your truth and to live joyfully in that truth. You have the power to determine whether this moment, past moments, or even future moments will be a chapter or merely a page in your book of life.
Hi, my name is Lauryn Jackson and I am a Licensed Professional Counselor Associate supervised by Cary Scott, LPC-S. I have two questions for you. Are you looking to free your mind of thoughts that burden you day to day? AND Are you ready to start living the life you want to live? If your answer is yes then we need to talk! My goal is to empower you with the confidence to be the author of your story; to own your truth and to live joyfully in that truth. You have the power to determine whether this moment, past moments, or even future moments will be a chapter or merely a page in your book of life.
(972) 845-4803 View (972) 845-4803
Photo of Patricia Pomroy, Clinical Social Work/Therapist in Rockwall, TX
Patricia Pomroy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rockwall, TX 75087
I specialize in treating adults and adolescents who are dealing with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience treating addiction, personality, and mood disorders. It brings me great satisfaction to help individuals enhance their quality of life by working through intrusive and overwhelming thoughts. I believe in the power of humor to diffuse tension and create a comfortable environment, so I often incorporate it into our sessions. I focus on helping you identify your goals and developing a collaborative approach to achieve them.
I specialize in treating adults and adolescents who are dealing with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience treating addiction, personality, and mood disorders. It brings me great satisfaction to help individuals enhance their quality of life by working through intrusive and overwhelming thoughts. I believe in the power of humor to diffuse tension and create a comfortable environment, so I often incorporate it into our sessions. I focus on helping you identify your goals and developing a collaborative approach to achieve them.
(512) 768-2731 View (512) 768-2731
Photo of Ashley Zamboanga, Licensed Professional Counselor Associate in Rockwall, TX
Ashley Zamboanga
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
3 Endorsed
Rockwall, TX 75032  (Online Only)
Hi there! I'm Ashley, a Licensed Professional Counselor Associate with eight years of experience, both in schools and private practice. My approach is grounded in creating a supportive and welcoming environment where clients feel comfortable being their authentic selves. My passion? Supporting individuals on their journey toward self-discovery and growth. Together, we'll develop actionable goals that promote acceptance, mindfulness, and are aligned with your values. My ultimate aim is to empower you with the tools and confidence to navigate life's challenges effectively.
Hi there! I'm Ashley, a Licensed Professional Counselor Associate with eight years of experience, both in schools and private practice. My approach is grounded in creating a supportive and welcoming environment where clients feel comfortable being their authentic selves. My passion? Supporting individuals on their journey toward self-discovery and growth. Together, we'll develop actionable goals that promote acceptance, mindfulness, and are aligned with your values. My ultimate aim is to empower you with the tools and confidence to navigate life's challenges effectively.
(469) 529-8477 View (469) 529-8477

How does your Therapist compare?

Number of Therapists in Rockwall, TX

200+

Average cost per session

$132

Therapists in Rockwall, TX who prioritize treating:

95% Anxiety
93% Depression
80% Relationship Issues
80% Self Esteem
75% Coping Skills
74% Stress
70% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
69% Aetna

How Therapists in Rockwall, TX see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rockwall?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.