Therapists in Beverly Hills, CA

Photo of Eishita Manjrekar, Psychologist in Beverly Hills, CA
Eishita Manjrekar
Psychologist
Verified Verified
Beverly Hills, CA 90211
Whether you've been struggling with work-related stress, life transitions, grief, relationships, persistent symptoms (e. g. , worry, depressed mood, angry outbursts), or something else"”we will work together to identify what to focus on and address. I will develop an individually-tailored treatment plan to help you set healthy goals, learn and utilize new skills, and make effective short and long-term changes in your life. Additionally, I will strive to help you approach difficult thoughts and feelings, and build a life that aligns with your values.
Whether you've been struggling with work-related stress, life transitions, grief, relationships, persistent symptoms (e. g. , worry, depressed mood, angry outbursts), or something else"”we will work together to identify what to focus on and address. I will develop an individually-tailored treatment plan to help you set healthy goals, learn and utilize new skills, and make effective short and long-term changes in your life. Additionally, I will strive to help you approach difficult thoughts and feelings, and build a life that aligns with your values.
(424) 622-4163 View (424) 622-4163
Photo of Leah Rubke, Marriage & Family Therapist in Beverly Hills, CA
Leah Rubke
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
Life brings us a range of experiences that can evoke feelings of joy, excitement, and happiness, where we feel as though we are on top of the world, to those that bring more discomfort including sadness, despair, anger, or uncertainty. As we traverse through our lives, it is without question, we will feel the full range of these emotions. When life does become more uncomfortable or unmanageable, therapy can assist us in finding ways to move through these moments by building resilience and coming out on the other side with grace and a better sense of ourselves.
Life brings us a range of experiences that can evoke feelings of joy, excitement, and happiness, where we feel as though we are on top of the world, to those that bring more discomfort including sadness, despair, anger, or uncertainty. As we traverse through our lives, it is without question, we will feel the full range of these emotions. When life does become more uncomfortable or unmanageable, therapy can assist us in finding ways to move through these moments by building resilience and coming out on the other side with grace and a better sense of ourselves.
(424) 622-4593 View (424) 622-4593
Photo of Leila Glass, Psychologist in Beverly Hills, CA
Leila Glass
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212
I am a UCLA-trained, licensed pediatric clinical neuropsychologist specializing in comprehensive neuropsychological evaluation of children, teens, and adults. I use evidence-based assessment to best inform differential diagnosis and recommendations tailored to the patient. I evaluate and diagnose a range of neurocognitive disorders, including clinical presentations such as ADHD, autism spectrum disorder, learning disorders, anxiety, depression, and other developmental disabilities. I utilize a holistic framework when considering each client in order to create a feasible and effective plan to best serve their needs.
I am a UCLA-trained, licensed pediatric clinical neuropsychologist specializing in comprehensive neuropsychological evaluation of children, teens, and adults. I use evidence-based assessment to best inform differential diagnosis and recommendations tailored to the patient. I evaluate and diagnose a range of neurocognitive disorders, including clinical presentations such as ADHD, autism spectrum disorder, learning disorders, anxiety, depression, and other developmental disabilities. I utilize a holistic framework when considering each client in order to create a feasible and effective plan to best serve their needs.
(310) 807-6352 View (310) 807-6352
Photo of Tracie Tyler, Marriage & Family Therapist in Beverly Hills, CA
Tracie Tyler
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Waitlist for new clients
Tracie received her clinical training at the prestigious Maple Counseling Center in Beverly Hills, California, allowing her to become adept at working with a very diverse and challenging population. Her current clientele is comprised of adults and adolescents, high school and college students, entertainment industry professionals, former executives, professors, athletes, stay at-home moms (and dads) and seniors. She utilizes individual, couples and family therapy, as well as modalities including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT) and psychodynamic therapy.
Tracie received her clinical training at the prestigious Maple Counseling Center in Beverly Hills, California, allowing her to become adept at working with a very diverse and challenging population. Her current clientele is comprised of adults and adolescents, high school and college students, entertainment industry professionals, former executives, professors, athletes, stay at-home moms (and dads) and seniors. She utilizes individual, couples and family therapy, as well as modalities including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT) and psychodynamic therapy.
(310) 905-8287 View (310) 905-8287
Photo of Rozalin Banafsheian, Psychologist in Beverly Hills, CA
Rozalin Banafsheian
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90210
Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more connectedness and intimacy in your relationships. I can help you take a closer look and guide you in living a life driven from the best in you. A more present you.
Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more connectedness and intimacy in your relationships. I can help you take a closer look and guide you in living a life driven from the best in you. A more present you.
(424) 379-3847 View (424) 379-3847
Photo of Viktoria Cicolli, Pre-Licensed Professional in Beverly Hills, CA
Viktoria Cicolli
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
I'd like to begin by praising you for reaching this juncture in your journey. Embarking on the quest to find the right therapist can often be fraught with stress and anxiety, and the task of discovering a suitable match can sometimes appear insurmountable. In my perspective, one of the fundamental tenets of psychotherapy is the creation of a secure, collaborative, and mutually respectful partnership where significant personal development can flourish.
I'd like to begin by praising you for reaching this juncture in your journey. Embarking on the quest to find the right therapist can often be fraught with stress and anxiety, and the task of discovering a suitable match can sometimes appear insurmountable. In my perspective, one of the fundamental tenets of psychotherapy is the creation of a secure, collaborative, and mutually respectful partnership where significant personal development can flourish.
(310) 906-2740 View (310) 906-2740
Photo of Kaylin Golerkansky, Psychologist in Beverly Hills, CA
Kaylin Golerkansky
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
As a licensed clinical psychologist, I work with children and teens to identify their strengths and challenge their mental health struggles. While I have experience using many treatment modalities, I rely on an eclectic toolkit of attachment-based work, emotion focused therapy, and trauma-informed care to tailor treatment to each client's specific needs.
As a licensed clinical psychologist, I work with children and teens to identify their strengths and challenge their mental health struggles. While I have experience using many treatment modalities, I rely on an eclectic toolkit of attachment-based work, emotion focused therapy, and trauma-informed care to tailor treatment to each client's specific needs.
(310) 846-0472 View (310) 846-0472
Photo of Dennis Lucas, Marriage & Family Therapist Associate in Beverly Hills, CA
Dennis Lucas
Marriage & Family Therapist Associate, APCC, AMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
Having worked across diverse mental health settings including community mental health and residential treatment facilities, I have cultivated an approach centered on creating a non-judgmental domain for clients to explore their aspirations and challenges. I believe in the power of authentic self-attunement and collaboration, guiding you to navigate life’s complexities while harnessing your inherent strengths and cultivating newfound areas of confidence. You may not know what to do or what you desire, but together we can collaboratively strategize to develop the tools to begin the proper journey towards your true goals.
Having worked across diverse mental health settings including community mental health and residential treatment facilities, I have cultivated an approach centered on creating a non-judgmental domain for clients to explore their aspirations and challenges. I believe in the power of authentic self-attunement and collaboration, guiding you to navigate life’s complexities while harnessing your inherent strengths and cultivating newfound areas of confidence. You may not know what to do or what you desire, but together we can collaboratively strategize to develop the tools to begin the proper journey towards your true goals.
(310) 361-7998 View (310) 361-7998
Photo of Sarah Lipshy, Marriage & Family Therapist in Beverly Hills, CA
Sarah Lipshy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.
I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.
(323) 800-8969 View (323) 800-8969
Photo of David McKnight, Marriage & Family Therapist in Beverly Hills, CA
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Beverly Hills, CA 90212  (Online Only)
VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, work/career issues? Relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency), ADHD, chronic pain/health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, work/career issues? Relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency), ADHD, chronic pain/health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(562) 444-1358 View (562) 444-1358
Photo of Lisa Victoria Youngman, Marriage & Family Therapist in Beverly Hills, CA
Lisa Victoria Youngman
Marriage & Family Therapist
Verified Verified
Beverly Hills, CA 90212
It has been my calling as a psychotherapist who is a certified psychoanalyst to help you gather parts of yourself that have been unknown to you so as to help you re-member, or re-integrate, the self you are beyond, and deeper than, the persona you present to the world. I specialize in the kind of trauma and PTST healing that has caused you to disconnect, or dissociate, from your emotional experience, feelings and contact with your body self. The consequence of such trauma may result in symptoms like: intolerable anxiety and/or panic attacks; flashbacks to sexual or other kinds of child abuse or neglect;
It has been my calling as a psychotherapist who is a certified psychoanalyst to help you gather parts of yourself that have been unknown to you so as to help you re-member, or re-integrate, the self you are beyond, and deeper than, the persona you present to the world. I specialize in the kind of trauma and PTST healing that has caused you to disconnect, or dissociate, from your emotional experience, feelings and contact with your body self. The consequence of such trauma may result in symptoms like: intolerable anxiety and/or panic attacks; flashbacks to sexual or other kinds of child abuse or neglect;
(424) 570-1173 View (424) 570-1173
Photo of Andrea Haro, Marriage & Family Therapist in Beverly Hills, CA
Andrea Haro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90212  (Online Only)
My clients are ready for a change. They are ready to take action to stop the ruminations, catastrophic thinking, and change the limited beliefs that have hindered them for too long. Their bodies have been burdened by it, often carrying tension and unexplained pains. Their relationships have been negatively impacted by it, including the most crucial one with themselves. Their mind has been looping with past despairs or future worries that don’t end up happening, and they're exhausted. They want to rid themself of harmful old patterns, have more agency in their life, and reach for their joys rather than fleeing from their fears.
My clients are ready for a change. They are ready to take action to stop the ruminations, catastrophic thinking, and change the limited beliefs that have hindered them for too long. Their bodies have been burdened by it, often carrying tension and unexplained pains. Their relationships have been negatively impacted by it, including the most crucial one with themselves. Their mind has been looping with past despairs or future worries that don’t end up happening, and they're exhausted. They want to rid themself of harmful old patterns, have more agency in their life, and reach for their joys rather than fleeing from their fears.
(424) 329-8442 View (424) 329-8442
Photo of Erin Margolis, Psychologist in Beverly Hills, CA
Erin Margolis
Psychologist, LMSW, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Being human is challenging. If you are struggling to understand yourself, feeling disconnected from others, experiencing relationship challenges, having a hard time with big transitions, or trying to juggle multiple roles, I am here to walk alongside you as you find your way. I love helping clients explore what gives their lives meaning so they can move forward with genuine authenticity and a strong sense of self. I help clients connect to their feelings, find inner strength, and live with more purpose and fulfillment. I am excited about supporting clients as they discover new parts of their identity and put therapy into practice.
Being human is challenging. If you are struggling to understand yourself, feeling disconnected from others, experiencing relationship challenges, having a hard time with big transitions, or trying to juggle multiple roles, I am here to walk alongside you as you find your way. I love helping clients explore what gives their lives meaning so they can move forward with genuine authenticity and a strong sense of self. I help clients connect to their feelings, find inner strength, and live with more purpose and fulfillment. I am excited about supporting clients as they discover new parts of their identity and put therapy into practice.
(310) 818-7312 View (310) 818-7312
Photo of Ryan Levin - Sex Therapist (CSAT), Marriage & Family Therapist in Beverly Hills, CA
Ryan Levin - Sex Therapist (CSAT)
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
3 Endorsed
Beverly Hills, CA 90210
Are you excited to talk about your sex addiction, porn addiction, sexual dysfunction & intimacy issues? If you said "yes," you'd be the first. Unfortunately, these issues may be running your life. And that shame deep in your bones? It's corrosive, and likely rooted in trauma (I'll be shocked if it's not). Fortunately, with the help of EMDR and other modalities, we can address these roots and move toward recovery. I also work with couples because I learned in grad school that, apparently, relationships are hard. There's infidelity, non-monogamy, mismatched libidos, the fact that your partner talks to his mom six times a day...
Are you excited to talk about your sex addiction, porn addiction, sexual dysfunction & intimacy issues? If you said "yes," you'd be the first. Unfortunately, these issues may be running your life. And that shame deep in your bones? It's corrosive, and likely rooted in trauma (I'll be shocked if it's not). Fortunately, with the help of EMDR and other modalities, we can address these roots and move toward recovery. I also work with couples because I learned in grad school that, apparently, relationships are hard. There's infidelity, non-monogamy, mismatched libidos, the fact that your partner talks to his mom six times a day...
(424) 581-0748 View (424) 581-0748
Photo of Catherine Le Dellovo, Marriage & Family Therapist in Beverly Hills, CA
Catherine Le Dellovo
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Waitlist for new clients
Many of us have a critical inner voice that tells us how not-enough we are. I know that voice well; after all, criticism may as well have been my parents’ love language. I’m also familiar with the ongoing work it takes to turn that inner voice into one of compassion, respect, and acceptance. I regard you as a whole person and know that you see me as one too, and I believe we heal by showing compassion to all our parts and learning to live authentically.
Many of us have a critical inner voice that tells us how not-enough we are. I know that voice well; after all, criticism may as well have been my parents’ love language. I’m also familiar with the ongoing work it takes to turn that inner voice into one of compassion, respect, and acceptance. I regard you as a whole person and know that you see me as one too, and I believe we heal by showing compassion to all our parts and learning to live authentically.
(323) 714-3701 View (323) 714-3701
Photo of Rebecca Levine, Clinical Social Work/Therapist in Beverly Hills, CA
Rebecca Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90211  (Online Only)
I believe that a supportive therapeutic relationship is one of the most important factors for therapy to successfully work. As a therapist, I aim to create a safe, trusting, non-judgmental space where you can be yourself and feel heard. I specialize in working with young adults. Whether it is starting college, joining the work force, struggling with relationships, or managing new independence and expectations, I am here to support you navigate these experiences and feelings as you are figuring out your identity and place in the world.
I believe that a supportive therapeutic relationship is one of the most important factors for therapy to successfully work. As a therapist, I aim to create a safe, trusting, non-judgmental space where you can be yourself and feel heard. I specialize in working with young adults. Whether it is starting college, joining the work force, struggling with relationships, or managing new independence and expectations, I am here to support you navigate these experiences and feelings as you are figuring out your identity and place in the world.
(310) 736-6056 View (310) 736-6056
Photo of Jim Gordon, Marriage & Family Therapist in Beverly Hills, CA
Jim Gordon
Marriage & Family Therapist, PhD, MFT
Verified Verified
Beverly Hills, CA 90212
Hi, I have been a Beverly Hills Psychotherapist for 30+ years, working with Entertainment and International Biz folks. I have a brick & mortar office on South Beverly Drive in BH, but do mostly ZOOM. I have been doing Anger Management & Domestic Violence Batterer’s Court Groups for this clientele. I understand Entertainment/International Biz, I have done CNN, TV Talk Shows, been in a movie or two, done old Radio Talk shows, even did an Animated show playing myself. I’ve helped folks get going through movies, modeling, acting, music even rapper dudes. I have books out about: Grief & Loss; 9 Steps to a Better Life; Anger Management.
Hi, I have been a Beverly Hills Psychotherapist for 30+ years, working with Entertainment and International Biz folks. I have a brick & mortar office on South Beverly Drive in BH, but do mostly ZOOM. I have been doing Anger Management & Domestic Violence Batterer’s Court Groups for this clientele. I understand Entertainment/International Biz, I have done CNN, TV Talk Shows, been in a movie or two, done old Radio Talk shows, even did an Animated show playing myself. I’ve helped folks get going through movies, modeling, acting, music even rapper dudes. I have books out about: Grief & Loss; 9 Steps to a Better Life; Anger Management.
(310) 484-5764 View (310) 484-5764
Photo of Samar Haroon, Marriage & Family Therapist in Beverly Hills, CA
Samar Haroon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90211
My work has ignited my passion to work with people who live life through the lens of multiple cultures: the culture you might be born into and your ever evolving one. If you find yourself in a different country or environment, whether its creating a better opportunity for your family, education, or professionally based. Experiencing confusion and feelings of not belonging, isn’t uncommon.Being in an interracial or intercultural relationship adds its own layer of obstacles and difficulties. You might notice that your experiences through the world differ, and even your life expectations.
My work has ignited my passion to work with people who live life through the lens of multiple cultures: the culture you might be born into and your ever evolving one. If you find yourself in a different country or environment, whether its creating a better opportunity for your family, education, or professionally based. Experiencing confusion and feelings of not belonging, isn’t uncommon.Being in an interracial or intercultural relationship adds its own layer of obstacles and difficulties. You might notice that your experiences through the world differ, and even your life expectations.
(424) 363-4496 View (424) 363-4496
Photo of Kevin Yu, Marriage & Family Therapist in Beverly Hills, CA
Kevin Yu
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Hello, I'm Kevin Yu, a Licensed Marriage and Family Therapist. I appreciate you taking a proactive step towards enriching your relationship in anticipation of marriage. This period is not just exciting but deeply transformative, and it's my privilege to support you through this significant journey. In our sessions, we'll navigate together through the common challenges couples often encounter as they prepare to unite their lives. From financial planning and blending families to navigating conflict resolution and setting achievable expectations, our goal is to make this preparatory phase not only insightful but genuinely enjoyable.
Hello, I'm Kevin Yu, a Licensed Marriage and Family Therapist. I appreciate you taking a proactive step towards enriching your relationship in anticipation of marriage. This period is not just exciting but deeply transformative, and it's my privilege to support you through this significant journey. In our sessions, we'll navigate together through the common challenges couples often encounter as they prepare to unite their lives. From financial planning and blending families to navigating conflict resolution and setting achievable expectations, our goal is to make this preparatory phase not only insightful but genuinely enjoyable.
(310) 362-5177 View (310) 362-5177
Photo of Carolin Shoham, Psychologist in Beverly Hills, CA
Carolin Shoham
Psychologist, PhD, MA
Verified Verified
Beverly Hills, CA 90212
How do you choose the right therapist for your needs? Whether you're struggling with feeling depressed, anxious, or dealing with relationship or work difficulties or you're feeling alone and overwhelmed, I'm here to help. I can imagine that you want to begin this process with a therapist whom you feel understood by, comfortable with and has the experience, knowledge and education to help you. As an interactive therapist, my goal is not to only deal with your symptoms and difficulties at hand, but to also get to the roots of the problems. I will guid you through your difficulties in ways to promote change and growth.
How do you choose the right therapist for your needs? Whether you're struggling with feeling depressed, anxious, or dealing with relationship or work difficulties or you're feeling alone and overwhelmed, I'm here to help. I can imagine that you want to begin this process with a therapist whom you feel understood by, comfortable with and has the experience, knowledge and education to help you. As an interactive therapist, my goal is not to only deal with your symptoms and difficulties at hand, but to also get to the roots of the problems. I will guid you through your difficulties in ways to promote change and growth.
(424) 206-6637 View (424) 206-6637

See more therapy options for Beverly Hills

How does your Therapist compare?

Number of Therapists in Beverly Hills, CA

1,000+

Average cost per session

$200

Therapists in Beverly Hills, CA who prioritize treating:

93% Anxiety
88% Depression
86% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
64% Grief
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

59% Aetna
49% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Beverly Hills, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.