Alison Withey
Counselor, MA, LMHC, CHT (she, her)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $230
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Flexible Spending Account (FSA)
- Health Savings Account (HSA)
- Out of Network
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH 60304093 Alison Withey
- In Practice for 16 Years
- Certificate from Daring Way(tm) (Brené Brown Research) Certified Facilitator / 2013
- Certificate from Gottman Instititue Certified Gottman Educator / 2013
- Attended Bastyr University, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Divorce
- Relationship Issues
Expertise
- Cancer
- Chronic Pain
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Shame, Vulnerability & Self-Compassion
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Attachment-based
- Brené Brown - The Daring Way & Rising Strong
- Coaching
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
Groups
Separation and Divorce Support Group
Spaces are available now, contact me for more information. Group is online over Zoom. An online peer support group for people who are separated, divorcing or divorced. The group is ongoing meeting Wednesday evenings at 6:45 - 8:15 pm. Join a community of people that understand what you are going through, a space to share your struggles, gain support and rebuild your life as you make your way through this change in your life. See http://www.seattledivorcesupport.com for more details and the dates.
Expertise
Age
Session Cost
Location
Seattle, WA 98125
Living with Courage & Compassion: Daring Way(tm)
This 8 week group offers you real and tangible steps, tools and practices to help you understand where and why you get tripped up in your life and how to create real change that aligns and honors who you really are. The material is based on Dr. Brené Brown's research on vulnerability, shame and wholeheartedness. For information on Brené Brown's work see her Ted Talk: The Power of Vulnerability online. Contact me for more information and to join.
Expertise
Types of Therapy
Age
Session Cost
Location
Seattle, WA 98125
Daring Greatly based on research of Brene Brown
Come explore Brené Brown's key elements to living a wholehearted life. Our intention is to meet monthly. There is a $25 fee per meetup session. This is a group for people that are interested in being a member of a courageous, compassionate and connected community. If you are willing to play with vulnerability and wholeheartedness, come share and engage in deeper personal conversations with a supportive community of people. Learn more about Brené Brown's work, ask questions and implement it more deeply into your life. Join through meetup at Daring Greatly: Living Your Life Wholeheartedly Seattle.
Types of Therapy
Age
Session Cost
Location
Alison Withey, LMHC
Seattle, WA 98125
Location
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