Therapists in Vancouver, WA

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Photo of Tobias A. Ryan, Psychologist in Vancouver, WA
Tobias A. Ryan
Psychologist, PsyD
Verified Verified
Vancouver, WA 98660
Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.
Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.
(360) 657-9742 View (360) 657-9742
Photo of Michael Davidson, Clinical Social Work/Therapist in Vancouver, WA
Michael Davidson
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Vancouver, WA 98662
I provide therapy for individuals struggling with anxiety, depression, grief, exposure to trauma, suicidal thoughts, or domestic violence, among other issues. I enjoy helping individuals try to navigate these issues, in addition to working through everyday struggles, by utilizing a client-centered perspective. While we will work together to identify your specific goals for treatment, we will also work to reduce pain and suffering, while also increasing your sense of overall well-being and happiness.
I provide therapy for individuals struggling with anxiety, depression, grief, exposure to trauma, suicidal thoughts, or domestic violence, among other issues. I enjoy helping individuals try to navigate these issues, in addition to working through everyday struggles, by utilizing a client-centered perspective. While we will work together to identify your specific goals for treatment, we will also work to reduce pain and suffering, while also increasing your sense of overall well-being and happiness.
(360) 228-3712 View (360) 228-3712
Photo of Collin Chute, Pre-Licensed Professional in Vancouver, WA
Collin Chute
Pre-Licensed Professional
Verified Verified
Vancouver, WA 98684  (Online Only)
Are you feeling stuck or overwhelmed by anxious thoughts or fears? I want to assure you that you are not alone in this journey. Together, we can explore ways to tackle these challenging emotions and work towards a sense of relief and empowerment. I am dedicated to creating a safe and supportive space for individuals, couples, and families to explore their unique experiences and build genuine connections. Whatever challenges you may be facing, I am here to guide you towards a more empowering and authentic life.
Are you feeling stuck or overwhelmed by anxious thoughts or fears? I want to assure you that you are not alone in this journey. Together, we can explore ways to tackle these challenging emotions and work towards a sense of relief and empowerment. I am dedicated to creating a safe and supportive space for individuals, couples, and families to explore their unique experiences and build genuine connections. Whatever challenges you may be facing, I am here to guide you towards a more empowering and authentic life.
(360) 519-5650 x504 View (360) 519-5650 x504
Photo of Nancy Warren, MA LMHC, Counselor in Vancouver, WA
Nancy Warren, MA LMHC
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660
For the past 25 years, I have worked with individuals with a wide range of concerns including anxiety, depression, grief and bereavement, post traumatic stress disorder (PTSD), sleep difficulties, troubled relationships, marital distress, chronic illness, and life transitions. My practice currently focuses on working with clients who have been diagnosed with Parkinson’s disease and other neurological disorders. I also see patients with cancer across the cancer continuum, from diagnosis, treatment, to survivorship or recurrence and end of life. I am passionate about working with both of these patient groups.
For the past 25 years, I have worked with individuals with a wide range of concerns including anxiety, depression, grief and bereavement, post traumatic stress disorder (PTSD), sleep difficulties, troubled relationships, marital distress, chronic illness, and life transitions. My practice currently focuses on working with clients who have been diagnosed with Parkinson’s disease and other neurological disorders. I also see patients with cancer across the cancer continuum, from diagnosis, treatment, to survivorship or recurrence and end of life. I am passionate about working with both of these patient groups.
(360) 680-1693 View (360) 680-1693
Photo of Sarah Wahl, Counselor in Vancouver, WA
Sarah Wahl
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98663
Are the choices of others negatively affecting you? Are you losing your temper and isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!
Are the choices of others negatively affecting you? Are you losing your temper and isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!
(360) 919-0596 View (360) 919-0596
Photo of Gregory Allen May, Psychologist in Vancouver, WA
Gregory Allen May
Psychologist, PsyD
Verified Verified
Vancouver, WA 98660
Acknowledging a desire for 'something different' serves as the foundation for change and can set into motion holistic, enduring growth. I am invested in helping people alleviate emotional, relational, and psychological pain experienced during the course of life. My belief is that therapy is one approach to healing that works for many. Therefore, I seek to provide quality psychological services to individuals, couples, families, groups, and organizations.
Acknowledging a desire for 'something different' serves as the foundation for change and can set into motion holistic, enduring growth. I am invested in helping people alleviate emotional, relational, and psychological pain experienced during the course of life. My belief is that therapy is one approach to healing that works for many. Therefore, I seek to provide quality psychological services to individuals, couples, families, groups, and organizations.
(360) 450-7527 View (360) 450-7527
Photo of Dr. Jennifer Cotton, Psychologist in Vancouver, WA
Dr. Jennifer Cotton
Psychologist, PsyD
Verified Verified
Vancouver, WA 98684
Not accepting new clients
My approach to therapy is best described as integrative and collaborative with an emphasis in client-centered therapy. I acknowledge that the therapeutic relationship is the most important part of treatment and work to foster a safe environment in which clients feel comfortable and safe. I use a mix of evidenced based practices including, but not limited to, cognitive-behavioral, collaborative problem solving, ACT and interpersonal therapy. Client feedback is always incorporated in order to individualize treatment.
My approach to therapy is best described as integrative and collaborative with an emphasis in client-centered therapy. I acknowledge that the therapeutic relationship is the most important part of treatment and work to foster a safe environment in which clients feel comfortable and safe. I use a mix of evidenced based practices including, but not limited to, cognitive-behavioral, collaborative problem solving, ACT and interpersonal therapy. Client feedback is always incorporated in order to individualize treatment.
(360) 732-8852 View (360) 732-8852
Photo of Nimuë, PLLC - Conscious Collaborative Counseling , Counselor in Vancouver, WA
Nimuë, PLLC - Conscious Collaborative Counseling
Counselor, LMHC
Verified Verified
Vancouver, WA 98662
I am an LGBTQIA+ provider and love working with adults who are ready to dig deep and make healthy changes to live their best lives. Whether you are LGBTQIA+, BIPOC, a Highly Sensitive Person (HSP) or Empath, or label yourself as "outside the box" I am ready to help you see your beautiful strengths and empower you with the tools to help change unhealthy patterns in order to create your best life. Clients that have sought my services have reported that I was helpful in processing their trauma, identifying self-sabotaging behaviors, moving thru grief, re-inventing themselves post divorce or in simply learning how to live in the Now.
I am an LGBTQIA+ provider and love working with adults who are ready to dig deep and make healthy changes to live their best lives. Whether you are LGBTQIA+, BIPOC, a Highly Sensitive Person (HSP) or Empath, or label yourself as "outside the box" I am ready to help you see your beautiful strengths and empower you with the tools to help change unhealthy patterns in order to create your best life. Clients that have sought my services have reported that I was helpful in processing their trauma, identifying self-sabotaging behaviors, moving thru grief, re-inventing themselves post divorce or in simply learning how to live in the Now.
(360) 531-7607 View (360) 531-7607
Photo of Fulsher Therapy Services, LLC, Waitlist , Clinical Social Work/Therapist in Vancouver, WA
Fulsher Therapy Services, LLC, Waitlist
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98665  (Online Only)
Waitlist for new clients
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
(360) 234-3288 View (360) 234-3288
Photo of Joshua A. Furtado, Counselor in Vancouver, WA
Joshua A. Furtado
Counselor, LPC, LMHC, CADCIII, SUDP
Verified Verified
Vancouver, WA 98660
Waitlist for new clients
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
(360) 382-4396 View (360) 382-4396
Photo of Patricia Candela-Hagen, Marriage & Family Therapist Associate in Vancouver, WA
Patricia Candela-Hagen
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Vancouver, WA 98684  (Online Only)
Not accepting new clients
Life's challenges can sometimes feel overwhelming, leaving you feeling lost and hopeless. I'm here to tell you that your struggles don't define you, and there is strength within you that can carry you through even the darkest times. It is normal for individuals, couples, and families to experience problems at times. It can be scary to ask for help. By seeking therapy, you are taking a courageous first step toward living a more fulfilling life. I work with adult individuals, couples, families, teens, and children on their journey of healing. Having someone walk alongside us in our most vulnerable times can be just what is needed.
Life's challenges can sometimes feel overwhelming, leaving you feeling lost and hopeless. I'm here to tell you that your struggles don't define you, and there is strength within you that can carry you through even the darkest times. It is normal for individuals, couples, and families to experience problems at times. It can be scary to ask for help. By seeking therapy, you are taking a courageous first step toward living a more fulfilling life. I work with adult individuals, couples, families, teens, and children on their journey of healing. Having someone walk alongside us in our most vulnerable times can be just what is needed.
(360) 614-2078 View (360) 614-2078
Photo of Leah Rhodes, Counselor in Vancouver, WA
Leah Rhodes
Counselor, MEd, LMHCA
Verified Verified
Vancouver, WA 98660  (Online Only)
Leah has an authentic style that appeals to adults who are ready to resolve problems and live more fully. She is effective with people who aren’t sure of their next step but are willing to learn the skills to get there. She is also effective with those who know their next step but want someone to guide them around the barriers to success. She respects that the client is always the expert about themselves. Leah teaches strong coping skills and powerful self-acceptance.
Leah has an authentic style that appeals to adults who are ready to resolve problems and live more fully. She is effective with people who aren’t sure of their next step but are willing to learn the skills to get there. She is also effective with those who know their next step but want someone to guide them around the barriers to success. She respects that the client is always the expert about themselves. Leah teaches strong coping skills and powerful self-acceptance.
(360) 845-6001 View (360) 845-6001
Photo of Erin Bennett, Counselor in Vancouver, WA
Erin Bennett
Counselor, MA, LMHCA
Verified Verified
Vancouver, WA 98662
Are you feeling exhausted by the stress of life? Is anxiety or depression impacting your quality of life and relationships? Maybe you have past trauma or loss that needs healing so you can live life fully and authentically you. Or maybe something else has drawn you to seek out a counselor. Sometimes everything seems to be falling apart and a desperation emerges to seek change or support. Other times, nothing seems to be going wrong, but there are unsettled thoughts or emotions internally that don't line up with your outside life. Wherever you fall on the spectrum between "rock bottom" and "living the dream", you deserve support.
Are you feeling exhausted by the stress of life? Is anxiety or depression impacting your quality of life and relationships? Maybe you have past trauma or loss that needs healing so you can live life fully and authentically you. Or maybe something else has drawn you to seek out a counselor. Sometimes everything seems to be falling apart and a desperation emerges to seek change or support. Other times, nothing seems to be going wrong, but there are unsettled thoughts or emotions internally that don't line up with your outside life. Wherever you fall on the spectrum between "rock bottom" and "living the dream", you deserve support.
(360) 667-1733 View (360) 667-1733
Photo of Maitri Mental Health Home of Vancouver Integrative, Counselor in Vancouver, WA
Maitri Mental Health Home of Vancouver Integrative
Counselor, LMFT, LMHC, QMHP
Not Verified Not Verified
Vancouver, WA 98660
Maitri Mental Health utilizes an integrated and innovative model to provide individuals with optimal health, bringing balance to body, mind, and spirit. We understand that the human experience involves transforming pain and provide care rooted in compassion and dignity for all individuals in the healing process. Through collaboration with our clients, our dynamic staff select treatments from various disciplines to tailor services to best meet the need. It is important that throughout the process, individuals feel safe, heard, and supported.
Maitri Mental Health utilizes an integrated and innovative model to provide individuals with optimal health, bringing balance to body, mind, and spirit. We understand that the human experience involves transforming pain and provide care rooted in compassion and dignity for all individuals in the healing process. Through collaboration with our clients, our dynamic staff select treatments from various disciplines to tailor services to best meet the need. It is important that throughout the process, individuals feel safe, heard, and supported.
(360) 233-8070 View (360) 233-8070
Photo of Angela Giacalone, Clinical Social Work/Therapist in Vancouver, WA
Angela Giacalone
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98665
Waitlist for new clients
In life, we learn to do what we have to in order to survive. Sometimes that means finding skills to escape trauma that don't end up serving us in the long run. I am passionate about helping individuals nourish their mind, body and spirit to overcome trauma, anxiety disorders, eating disorders, addictive behaviors, poor self-image and other mental health struggles. I believe in helping my clients feel empowered to trust their instincts and create coping skills, self love, and a life they don't want to escape from.
In life, we learn to do what we have to in order to survive. Sometimes that means finding skills to escape trauma that don't end up serving us in the long run. I am passionate about helping individuals nourish their mind, body and spirit to overcome trauma, anxiety disorders, eating disorders, addictive behaviors, poor self-image and other mental health struggles. I believe in helping my clients feel empowered to trust their instincts and create coping skills, self love, and a life they don't want to escape from.
(360) 826-8785 View (360) 826-8785
Photo of Ashley Taylor, Psychologist in Vancouver, WA
Ashley Taylor
Psychologist, PsyD
Verified Verified
Vancouver, WA 98683
Dr. Taylor and her team at Wonder Tree Developmental Psychology integrate creativity, fun, and compassion into their work. We specialize in providing comprehensive, thoughtful, and trauma-informed services for children, teens, and adults including maternal/paternal mental health and support for pregnant and parenting families. We are able to provide thorough psychological, psycho-educational and trauma-informed evaluations to assess for ADHD, learning disabilities, trauma, attachment, autism, selective mutism, and more. We work collaboratively with parents, children, and teachers as needed.
Dr. Taylor and her team at Wonder Tree Developmental Psychology integrate creativity, fun, and compassion into their work. We specialize in providing comprehensive, thoughtful, and trauma-informed services for children, teens, and adults including maternal/paternal mental health and support for pregnant and parenting families. We are able to provide thorough psychological, psycho-educational and trauma-informed evaluations to assess for ADHD, learning disabilities, trauma, attachment, autism, selective mutism, and more. We work collaboratively with parents, children, and teachers as needed.
(360) 564-5082 View (360) 564-5082
Photo of Jennifer C Barber, Clinical Social Work/Therapist in Vancouver, WA
Jennifer C Barber
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Vancouver, WA 98661
Hi! I am happy you found me. Let's get to work. Together, with open/honest/and direct communication, we will work to identify and overcome your obstacles and improve your life, one step at a time. Do you feel overwhelmed with life? Are you struggling with a tough transition? I can help. Are you experiencing a life/family crisis? Do you need some coaching on important decisions in order to move your life forward? Call me. With over 23 years experience, I know how to help you. I work with individuals as well as married and unmarried couples.
Hi! I am happy you found me. Let's get to work. Together, with open/honest/and direct communication, we will work to identify and overcome your obstacles and improve your life, one step at a time. Do you feel overwhelmed with life? Are you struggling with a tough transition? I can help. Are you experiencing a life/family crisis? Do you need some coaching on important decisions in order to move your life forward? Call me. With over 23 years experience, I know how to help you. I work with individuals as well as married and unmarried couples.
(360) 972-3514 View (360) 972-3514
Photo of Rachel Staben, Counselor in Vancouver, WA
Rachel Staben
Counselor, LPC, LMHC, CDP
Verified Verified
Vancouver, WA 98661  (Online Only)
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while feeling more connected to yourself along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater healing and wellness.
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while feeling more connected to yourself along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater healing and wellness.
(360) 233-2780 View (360) 233-2780
Photo of Dawn Tec Yah, Counselor in Vancouver, WA
Dawn Tec Yah
Counselor, LMHCA
Verified Verified
4 Endorsed
Vancouver, WA 98686  (Online Only)
I am currently welcoming couples and families who are committed to nurturing their relationships. They may be navigating communication barriers, emotional disconnects, or transitional life stages. These clients seek a collaborative space to fortify their bonds, develop understanding, and foster a healthy family dynamic. Their objective is to achieve harmony and a deeper connection, ultimately enhancing their collective well-being.
I am currently welcoming couples and families who are committed to nurturing their relationships. They may be navigating communication barriers, emotional disconnects, or transitional life stages. These clients seek a collaborative space to fortify their bonds, develop understanding, and foster a healthy family dynamic. Their objective is to achieve harmony and a deeper connection, ultimately enhancing their collective well-being.
(360) 996-6071 View (360) 996-6071
Photo of Sabra P. Larsen, Clinical Social Work/Therapist in Vancouver, WA
Sabra P. Larsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Vancouver, WA 98663
Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment.
Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment.
(360) 525-9073 View (360) 525-9073

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
67% Grief
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.