Therapists in Lynbrook, NY

Photo of Madelynan Doyle, Counselor in Lynbrook, NY
Madelynan Doyle
Counselor, MA, PhD, LMHC
Verified Verified
Lynbrook, NY 11563  (Online Only)
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
(516) 243-8182 View (516) 243-8182
Photo of Ana M Marsh, Clinical Social Work/Therapist in Lynbrook, NY
Ana M Marsh
Clinical Social Work/Therapist, LCSW, RRT, RYT, Coach
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Waitlist for new clients
I have over 3 decades of experience working in mental health and education. My goal has always been to support everyone of my clients to heal, while equipping them with tools so that they can regulate and care for themselves. I love to help people connect to their own light and purpose. Much of my mental health experience has been working with issues related to trauma, depression, anxiety, social phobias, eating disorders, academic/test anxiety, among others. I believe that with the right intervention, most people are able to heal from many mental, emotional, and physical ailments, allowing them not just to survive, but to thrive.
I have over 3 decades of experience working in mental health and education. My goal has always been to support everyone of my clients to heal, while equipping them with tools so that they can regulate and care for themselves. I love to help people connect to their own light and purpose. Much of my mental health experience has been working with issues related to trauma, depression, anxiety, social phobias, eating disorders, academic/test anxiety, among others. I believe that with the right intervention, most people are able to heal from many mental, emotional, and physical ailments, allowing them not just to survive, but to thrive.
(516) 469-3657 View (516) 469-3657
Photo of Robin Cutler, Clinical Social Work/Therapist in Lynbrook, NY
Robin Cutler
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Thank you for your interest in my practice! I am a Licensed Certified Social Worker with many years of clinical experience. My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients. I work with adults, children, & adolescents to help foster positive relationships and productive outcomes- supporting effective coping skills, healthy choices, and strategies to effectively manage emotions in order to help people move forward in their lives, no matter the challenges.
Thank you for your interest in my practice! I am a Licensed Certified Social Worker with many years of clinical experience. My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients. I work with adults, children, & adolescents to help foster positive relationships and productive outcomes- supporting effective coping skills, healthy choices, and strategies to effectively manage emotions in order to help people move forward in their lives, no matter the challenges.
(516) 252-3197 View (516) 252-3197
Photo of Jessica Coyer, Psychologist in Lynbrook, NY
Jessica Coyer
Psychologist, PsyD
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
Not accepting new clients
Worrying doesn't take away tomorrow's troubles, it takes away today's peace. If you've been struggling to manage stress or changes in mood or just feel you need a safe, comfortable place to talk about difficulties you are having then I can help you. I have over fifteen years of experience working in a clinical outpatient setting primarily using a cognitive-behavioral approach. I have worked with people diagnosed with all forms of mood disorders, in particular with post-partum onset, anxiety, trauma, and relational struggles.
Worrying doesn't take away tomorrow's troubles, it takes away today's peace. If you've been struggling to manage stress or changes in mood or just feel you need a safe, comfortable place to talk about difficulties you are having then I can help you. I have over fifteen years of experience working in a clinical outpatient setting primarily using a cognitive-behavioral approach. I have worked with people diagnosed with all forms of mood disorders, in particular with post-partum onset, anxiety, trauma, and relational struggles.
(516) 874-4079 View (516) 874-4079
Photo of Christina DiBernardo, Counselor in Lynbrook, NY
Christina DiBernardo
Counselor, LMHC, BCB, MSEd, ACS
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
(516) 916-6181 View (516) 916-6181
Photo of Taylor Del Valle, Counselor in Lynbrook, NY
Taylor Del Valle
Counselor, EdM, MA, LMHC
Verified Verified
2 Endorsed
Lynbrook, NY 11563
Therapy is an opportunity to know ourselves better. Through my work with clients, I tailor my approach to meet each client where they are. Through empathy and collaboration, I help empower my clients to find the answers they are searching for. Henry David Thoreau wrote, "What lies behind us and what lies ahead of us are tiny matters compared to what lives within us." It is my goal to help my clients find "what lives within" them to help them live a more fulfilling life.
Therapy is an opportunity to know ourselves better. Through my work with clients, I tailor my approach to meet each client where they are. Through empathy and collaboration, I help empower my clients to find the answers they are searching for. Henry David Thoreau wrote, "What lies behind us and what lies ahead of us are tiny matters compared to what lives within us." It is my goal to help my clients find "what lives within" them to help them live a more fulfilling life.
(631) 250-4897 View (631) 250-4897
Photo of Anneka Davis in Lynbrook, NY
Anneka Davis
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Anneka offers a soft tone and an understanding ear to all of her clients. She utilizes Solution Focused Therapy, Motivational Interviewing and Narrative Therapy. She finds that these provide her clients with the space and grace to be themselves and help discover solutions to their problems. Using these therapeutic approaches, Anneka aims to relay to each client that they are in control of their own lives and that things can and will get better.
Anneka offers a soft tone and an understanding ear to all of her clients. She utilizes Solution Focused Therapy, Motivational Interviewing and Narrative Therapy. She finds that these provide her clients with the space and grace to be themselves and help discover solutions to their problems. Using these therapeutic approaches, Anneka aims to relay to each client that they are in control of their own lives and that things can and will get better.
(516) 884-9977 View (516) 884-9977
Photo of Emily Tham, Pre-Licensed Professional in Lynbrook, NY
Emily Tham
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Not accepting new clients
I believe my clients value my warmth, ability to make meaningful connections, and organic flowing style. I often hear from clients that they feel valued and heard, which I think is the foundation for any successful therapy journey. I am happy to support adolescents and adults, especially those who identify as BIPOC, who are seeking their true self. If you often feel overwhelmed, uncertain, guilty, trapped, or highly sensitive you will benefit from my therapeutic skill in helping you develop resilient coping skills and connect the dots between your past and present.
I believe my clients value my warmth, ability to make meaningful connections, and organic flowing style. I often hear from clients that they feel valued and heard, which I think is the foundation for any successful therapy journey. I am happy to support adolescents and adults, especially those who identify as BIPOC, who are seeking their true self. If you often feel overwhelmed, uncertain, guilty, trapped, or highly sensitive you will benefit from my therapeutic skill in helping you develop resilient coping skills and connect the dots between your past and present.
(516) 744-5235 View (516) 744-5235
Photo of Blossoming Cherry Mental Health Counseling, Counselor in Lynbrook, NY
Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lynbrook, NY 11563
We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.
We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.
(516) 219-1096 View (516) 219-1096
Photo of Monique Washington-Soodan in Lynbrook, NY
Monique Washington-Soodan
MHC-LP
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
Postpartum mental health concerns are the most common complication associated with childbirth. I believe new mothers deserve much better than just a 6 week postpartum check-up. If you are a new mother, please know you do not need to go through this alone. I specialize in supporting women throughout the lifespan, including pregnant and new mothers as well as women experiencing pregnancy loss, health complications, menopause, or other life-altering events. I can help you work through life’s difficult transitions and provide the space to develop healthier self-concepts, stronger self-esteem, and more fulfilling relationships.
Postpartum mental health concerns are the most common complication associated with childbirth. I believe new mothers deserve much better than just a 6 week postpartum check-up. If you are a new mother, please know you do not need to go through this alone. I specialize in supporting women throughout the lifespan, including pregnant and new mothers as well as women experiencing pregnancy loss, health complications, menopause, or other life-altering events. I can help you work through life’s difficult transitions and provide the space to develop healthier self-concepts, stronger self-esteem, and more fulfilling relationships.
(516) 613-3986 View (516) 613-3986
Photo of Lena Pinzon, Pre-Licensed Professional in Lynbrook, NY
Lena Pinzon
Pre-Licensed Professional, MHC-LP, MSEd
Verified Verified
Lynbrook, NY 11563
I’m a Provisionally Licensed Mental Health Counselor who completed her Master’s at St. John’s University. I believe in a collaborative approach that respects personal values and I trust the human being sitting across from me to know themselves best. I work with adults, adolescents and children and I specialize in working individuals who are a part of the LGBTQIA+ community. I currently work with diverse clientele experiencing a variety of mental health issues including but not limited to anxiety disorders, depression, stress management, relationship issues and trauma.
I’m a Provisionally Licensed Mental Health Counselor who completed her Master’s at St. John’s University. I believe in a collaborative approach that respects personal values and I trust the human being sitting across from me to know themselves best. I work with adults, adolescents and children and I specialize in working individuals who are a part of the LGBTQIA+ community. I currently work with diverse clientele experiencing a variety of mental health issues including but not limited to anxiety disorders, depression, stress management, relationship issues and trauma.
(516) 518-3025 View (516) 518-3025
Photo of Ruan Davina Somerville, Clinical Social Work/Therapist in Lynbrook, NY
Ruan Davina Somerville
Clinical Social Work/Therapist, LCSWR
Verified Verified
Lynbrook, NY 11563
Each one of us experiences challenges, hardships and pain in our life. Whether it is difficulties with relationships, family, children, work or our life stage that is troubling us. We can become bound in our past and present issues. We can feel that we are alone. However difficult our life may be, it is by seeking and desiring peace that change can happen. Therapy is where this process of change and where the work begins. It is in this therapeutic relationship that you can learn to navigate through your struggles and get to a better place in life.
Each one of us experiences challenges, hardships and pain in our life. Whether it is difficulties with relationships, family, children, work or our life stage that is troubling us. We can become bound in our past and present issues. We can feel that we are alone. However difficult our life may be, it is by seeking and desiring peace that change can happen. Therapy is where this process of change and where the work begins. It is in this therapeutic relationship that you can learn to navigate through your struggles and get to a better place in life.
(718) 682-7247 View (718) 682-7247
Photo of Anisha O. Jenkins, Clinical Social Work/Therapist in Lynbrook, NY
Anisha O. Jenkins
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
I specialize in both individual and marriage counseling. Do you remember what it was like to make progress in your life or how it feels to be truly happy? Do you feel like your life is on autopilot? If so, it may be time for a change. Can you imagine what it would be like to have a healthy relationship? Do find yourself being defensive, needing to justify your actions or even avoiding having conversations with people? Or maybe you are struggling with trusting your partner, years after becoming aware of an extra-marital affair. Well, things can get better and I can help you work through all those feelings.
I specialize in both individual and marriage counseling. Do you remember what it was like to make progress in your life or how it feels to be truly happy? Do you feel like your life is on autopilot? If so, it may be time for a change. Can you imagine what it would be like to have a healthy relationship? Do find yourself being defensive, needing to justify your actions or even avoiding having conversations with people? Or maybe you are struggling with trusting your partner, years after becoming aware of an extra-marital affair. Well, things can get better and I can help you work through all those feelings.
(516) 405-6417 View (516) 405-6417
Photo of Heather Quinn, Counselor in Lynbrook, NY
Heather Quinn
Counselor, LMHC
Verified Verified
Lynbrook, NY 11563  (Online Only)
With any concern, I work with the client and at times, their family, to develop an individualized plan for treatment. I work with clients facing a variety of mental health concerns including, but not limited to ADHD, ODD, anxiety, OCD, depression, trauma, and behavioral dysregulation. I also specialize in working with individuals/families experiencing serious illness or medical issues. I work with my clients to develop and implement coping strategies to improve their emotional and behavioral wellbeing.
With any concern, I work with the client and at times, their family, to develop an individualized plan for treatment. I work with clients facing a variety of mental health concerns including, but not limited to ADHD, ODD, anxiety, OCD, depression, trauma, and behavioral dysregulation. I also specialize in working with individuals/families experiencing serious illness or medical issues. I work with my clients to develop and implement coping strategies to improve their emotional and behavioral wellbeing.
(516) 916-7838 View (516) 916-7838
Photo of Chelsea Stieglitz, Art Therapist in Lynbrook, NY
Chelsea Stieglitz
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
Lynbrook, NY 11563
It can be challenging to verbalize our emotions, thoughts, and feelings. Talking alone may feel overwhelming or difficult. When talking becomes difficult, creative expression may help. This process is utilized to assist you in gaining your own insight on how to regulate and understand your emotions. Through various artistic modalities, such as photography, drawing/painting, movement, journaling, and much more, I can help guide you in finding your own voice and confidence. Even those who do not consider themselves to be an artist in any capacity may benefit from this expressive process.
It can be challenging to verbalize our emotions, thoughts, and feelings. Talking alone may feel overwhelming or difficult. When talking becomes difficult, creative expression may help. This process is utilized to assist you in gaining your own insight on how to regulate and understand your emotions. Through various artistic modalities, such as photography, drawing/painting, movement, journaling, and much more, I can help guide you in finding your own voice and confidence. Even those who do not consider themselves to be an artist in any capacity may benefit from this expressive process.
(516) 585-2655 View (516) 585-2655
Photo of Estefani Restrepo in Lynbrook, NY
Estefani Restrepo
LMSW
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
Estefani is a Licensed Master Social Worker located in NY and NJ. Estefani works with clients who arrive at therapy because of their anxiety, depression, or adjustment disorders. Often, these mental health conditions arise from past experiences of trauma. Estefani enjoys working with women and the LGBTQ community, particularly transgender females. She helps individuals express their emotions and process through the issues that arise because of gender identity or sexuality, as well as minority racial identities.
Estefani is a Licensed Master Social Worker located in NY and NJ. Estefani works with clients who arrive at therapy because of their anxiety, depression, or adjustment disorders. Often, these mental health conditions arise from past experiences of trauma. Estefani enjoys working with women and the LGBTQ community, particularly transgender females. She helps individuals express their emotions and process through the issues that arise because of gender identity or sexuality, as well as minority racial identities.
(516) 585-2447 x01 View (516) 585-2447 x01
Photo of Expressive Connections Mental Health Counseling, Counselor in Lynbrook, NY
Expressive Connections Mental Health Counseling
Counselor, LMHC, BCB, MSEd
Verified Verified
1 Endorsed
Lynbrook, NY 11563
There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.
There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.
(516) 363-1040 View (516) 363-1040
Photo of Erica Thompson, Art Therapist in Lynbrook, NY
Erica Thompson
Art Therapist, MA, ATR, LCAT-LP
Verified Verified
Lynbrook, NY 11563
I am a creative art therapist at Expressive Connections. I have a dual masters degree in Clinical Art Therapy and Counseling from LIU Post. I am eager to help clients express difficult thoughts and feelings verbally as well as through creative art modalities. I am multifaceted in a variety of therapeutic approaches which include, but are not limited to, art therapy, play therapy, mindfulness-based, CBT and family systems. I am experienced in working with clients of all ages and diagnosis.
I am a creative art therapist at Expressive Connections. I have a dual masters degree in Clinical Art Therapy and Counseling from LIU Post. I am eager to help clients express difficult thoughts and feelings verbally as well as through creative art modalities. I am multifaceted in a variety of therapeutic approaches which include, but are not limited to, art therapy, play therapy, mindfulness-based, CBT and family systems. I am experienced in working with clients of all ages and diagnosis.
(516) 990-6802 View (516) 990-6802
Photo of Lois Plitt Warren, Art Therapist in Lynbrook, NY
Lois Plitt Warren
Art Therapist, MPS, ATR-BC, LCAT
Verified Verified
Lynbrook, NY 11563  (Online Only)
Welcome. Together you or your family and I, will resolve to build upon your strengths, and enhance your self-esteem, your happiness, and your relationships. Verbal therapy in combination with the creative process, can more easily help you access insight and self-expression, while reducing stress, anxiety, depression, loneliness and fear. I am your ally, with over 25 years of experience as a psychotherapist and Licensed Creative Arts Therapist, and a lifetime of using the creative arts to meet my own life's challenges. I have helped people ages 2 1/2 to 103 achieve balance, and emotional, social and cognitive growth.
Welcome. Together you or your family and I, will resolve to build upon your strengths, and enhance your self-esteem, your happiness, and your relationships. Verbal therapy in combination with the creative process, can more easily help you access insight and self-expression, while reducing stress, anxiety, depression, loneliness and fear. I am your ally, with over 25 years of experience as a psychotherapist and Licensed Creative Arts Therapist, and a lifetime of using the creative arts to meet my own life's challenges. I have helped people ages 2 1/2 to 103 achieve balance, and emotional, social and cognitive growth.
(516) 284-1936 View (516) 284-1936
Photo of Tasha T Sands in Lynbrook, NY
Tasha T Sands
MHC-LP
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I am down-to-earth and dedicated. I am an active-listener skilled at working with children and adolescents, and passionate about helping young adults learn to flourish. I support clients who are seeking to grow out of the “same old” and grow into a new sense of vibrancy and health. I can help you understand how your history has shaped how you understand and interact with yourself and others, and then I will collaborate with you to transform old thought patterns into newer, more flexible ways of seeing the world. It is through this process that we open up new possibilities and choices that bring joy and health to life.
I am down-to-earth and dedicated. I am an active-listener skilled at working with children and adolescents, and passionate about helping young adults learn to flourish. I support clients who are seeking to grow out of the “same old” and grow into a new sense of vibrancy and health. I can help you understand how your history has shaped how you understand and interact with yourself and others, and then I will collaborate with you to transform old thought patterns into newer, more flexible ways of seeing the world. It is through this process that we open up new possibilities and choices that bring joy and health to life.
(516) 262-5047 View (516) 262-5047

See more therapy options for Lynbrook

How does your Therapist compare?

Number of Therapists in Lynbrook, NY

100+

Average cost per session

$150

Therapists in Lynbrook, NY who prioritize treating:

94% Anxiety
90% Relationship Issues
90% Depression
87% Self Esteem
80% Coping Skills
72% Stress
65% Family Conflict

Average years in practice

19 Years

Top 3 insurances accepted

70% Aetna
66% Cigna and Evernorth
57% Empire BlueCross BlueShield

How Therapists in Lynbrook, NY see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lynbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.