Therapists in Los Angeles, CA

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Photo of Guisela Carrera, Clinical Social Work/Therapist in Los Angeles, CA
Guisela Carrera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90071  (Online Only)
Do you feel powerless, hopeless and lost with your pre-teen/adolescent? Are your emotional, physical and mental state becoming impacted by the stressors of your parenting, home and work demands? I provide client-centered individual parent therapy, individual adolescent therapy (ages 11-17), and parent & child counseling. I treat clients who may suffer from conditions including, but not limited to: Depression, Anxiety, trauma, adjustment, and interpersonal issues.
Do you feel powerless, hopeless and lost with your pre-teen/adolescent? Are your emotional, physical and mental state becoming impacted by the stressors of your parenting, home and work demands? I provide client-centered individual parent therapy, individual adolescent therapy (ages 11-17), and parent & child counseling. I treat clients who may suffer from conditions including, but not limited to: Depression, Anxiety, trauma, adjustment, and interpersonal issues.
(562) 573-6877 View (562) 573-6877
Photo of Roz Hedayatian, Marriage & Family Therapist in Los Angeles, CA
Roz Hedayatian
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90064
The most important relationship is the one we have with ourselves. We often lose sight of that connection due to invalidating, painful, and challenging experiences. If our foundation within is not solid, relationships with others often also suffer. I support those who are tired of repeating the same patterns that keep them stuck and unfulfilled. You deserve to live a life of meaning, purpose, and connection; my goal is to support you in the process of creating a life that aligns with your values.
The most important relationship is the one we have with ourselves. We often lose sight of that connection due to invalidating, painful, and challenging experiences. If our foundation within is not solid, relationships with others often also suffer. I support those who are tired of repeating the same patterns that keep them stuck and unfulfilled. You deserve to live a life of meaning, purpose, and connection; my goal is to support you in the process of creating a life that aligns with your values.
(424) 230-8602 View (424) 230-8602
Photo of Lauren Maher, Marriage & Family Therapist in Los Angeles, CA
Lauren Maher
Marriage & Family Therapist, MA, LMFT, C-IAYT
Verified Verified
5 Endorsed
Los Angeles, CA 90027
I work with individuals who are experiencing anxiety, overwhelm, grief, trauma/PTSD, narcissistic abuse, & relationship issues, as well as those who are simply seeking greater self-awareness and insight. My clients tend to be curious, creative, out-of-the-box thinkers who are highly motivated to create change in their lives. I believe in drawing upon my clients' inherent strengths and sense of resiliency. I am particularly interested in the link between the body and mind, and enjoy teaching my clients practical tools to help improve their daily lives. I am trained in both EMDR and Trauma Resiliency Model (TRM).
I work with individuals who are experiencing anxiety, overwhelm, grief, trauma/PTSD, narcissistic abuse, & relationship issues, as well as those who are simply seeking greater self-awareness and insight. My clients tend to be curious, creative, out-of-the-box thinkers who are highly motivated to create change in their lives. I believe in drawing upon my clients' inherent strengths and sense of resiliency. I am particularly interested in the link between the body and mind, and enjoy teaching my clients practical tools to help improve their daily lives. I am trained in both EMDR and Trauma Resiliency Model (TRM).
(818) 351-2934 View (818) 351-2934
Photo of Rachel Negar Partiali, Psychologist in Los Angeles, CA
Rachel Negar Partiali
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Taking the first step toward your healing requires courage and I acknowledge the effort you have put forth. Perhaps you have reached a point where you need more awareness in order to deal with your present circumstances. I am a clinical psychologist with several years of experience working with adults, adolescents, and couples. I provide in-depth therapy where we both can begin to explore the underlying causes of your emotional symptoms. I view my role as a psychologist as one who guides you through the healing process. I believe that in order for this to occur, respect, safety, understanding and awareness must be present.
Taking the first step toward your healing requires courage and I acknowledge the effort you have put forth. Perhaps you have reached a point where you need more awareness in order to deal with your present circumstances. I am a clinical psychologist with several years of experience working with adults, adolescents, and couples. I provide in-depth therapy where we both can begin to explore the underlying causes of your emotional symptoms. I view my role as a psychologist as one who guides you through the healing process. I believe that in order for this to occur, respect, safety, understanding and awareness must be present.
(310) 896-5932 View (310) 896-5932
Photo of Cynthia Levy, Marriage & Family Therapist in Los Angeles, CA
Cynthia Levy
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065
My name is Cindy Levy, LMFT. I specialize in complex trauma and mood disorders often related to growing up in abusive, neglectful family systems or experiencing unhealthy relationships where needs were not met. I explore old survival patterns that are no longer serving you, with the goal of integrating new skills that align with your authentic core values. I work with adults and couples. I treat Complex PTSD, depression, anxiety, mood disorders, addiction, and relationship issues. My hope is to contribute something that can make our world (both internal and external) a better place!
My name is Cindy Levy, LMFT. I specialize in complex trauma and mood disorders often related to growing up in abusive, neglectful family systems or experiencing unhealthy relationships where needs were not met. I explore old survival patterns that are no longer serving you, with the goal of integrating new skills that align with your authentic core values. I work with adults and couples. I treat Complex PTSD, depression, anxiety, mood disorders, addiction, and relationship issues. My hope is to contribute something that can make our world (both internal and external) a better place!
(323) 918-5705 View (323) 918-5705
Photo of Kayla Uggetti, Marriage & Family Therapist in Los Angeles, CA
Kayla Uggetti
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90036
Hi! Ever feel like your emotions and behaviors are difficult to understand, or maybe they're just tough to manage? Or perhaps you're struggling to communicate what you're thinking or wanting in relationships with family, parents, children, friends, or co-workers? Using practical tools and proven techniques from Dialectical Behavior Therapy to Mindfulness, I can help you navigate the ups and downs of emotions. Together, we can work towards helping you become more in tune with yourself by understanding the "why" and "now what?" As a member of the LatinX community, I integrate inclusivity and cultural awareness into my work.
Hi! Ever feel like your emotions and behaviors are difficult to understand, or maybe they're just tough to manage? Or perhaps you're struggling to communicate what you're thinking or wanting in relationships with family, parents, children, friends, or co-workers? Using practical tools and proven techniques from Dialectical Behavior Therapy to Mindfulness, I can help you navigate the ups and downs of emotions. Together, we can work towards helping you become more in tune with yourself by understanding the "why" and "now what?" As a member of the LatinX community, I integrate inclusivity and cultural awareness into my work.
(310) 734-4345 View (310) 734-4345
Photo of Sarah Craft, Marriage & Family Therapist in Los Angeles, CA
Sarah Craft
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90048
I am a Licensed Marriage & Family Therapist. My speciality is CBT for Anxiety & Depression while also using psychodynamic approaches to help understand how our past informs our present experiences. The basis of CBT is to become aware of how our thinking & belief systems can dictate our behavior, which can get in the way of our goals & creating meaningful relationships. I will begin to teach you new coping skills to help you change certain behaviors. Over time & with repetition the hope is that your behavior will begin to shift, as you move closer to attaining your goals & dreams. I look forward to going on this journey with you!
I am a Licensed Marriage & Family Therapist. My speciality is CBT for Anxiety & Depression while also using psychodynamic approaches to help understand how our past informs our present experiences. The basis of CBT is to become aware of how our thinking & belief systems can dictate our behavior, which can get in the way of our goals & creating meaningful relationships. I will begin to teach you new coping skills to help you change certain behaviors. Over time & with repetition the hope is that your behavior will begin to shift, as you move closer to attaining your goals & dreams. I look forward to going on this journey with you!
(323) 746-4908 View (323) 746-4908
Photo of Harjeet Kaur, Associate Clinical Social Worker in Los Angeles, CA
Harjeet Kaur
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Los Angeles, CA 90049
Mission: To provide clients throughout the So-Cal region with high-quality teletherapy at affordable prices so you can change your life, overcome the challenges you face, and become the person you want to be. I incorporates various services and specialties tailored for individuals and couples appointments. Services offered include (but are not limited to): Adolescence, Trauma, Depression and Anxiety, Academic and other school problems, Relationship problems, Personal growth in the workplace, & Grief counseling.
Mission: To provide clients throughout the So-Cal region with high-quality teletherapy at affordable prices so you can change your life, overcome the challenges you face, and become the person you want to be. I incorporates various services and specialties tailored for individuals and couples appointments. Services offered include (but are not limited to): Adolescence, Trauma, Depression and Anxiety, Academic and other school problems, Relationship problems, Personal growth in the workplace, & Grief counseling.
(424) 339-2385 View (424) 339-2385
Photo of Psychological Evaluations for Immigration Cases , Clinical Social Work/Therapist in Los Angeles, CA
Psychological Evaluations for Immigration Cases
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034
I’m a bilingual (English/Spanish) psychotherapist specializing in psychological evaluations for immigration purposes including Asylum, U-Visas, T-Visas, VAWA victims, and Hardship Waivers. My practice is dedicated to working alongside attorneys to ensure that each client's unique story is brought to life. FREE phone consultation. Afternoon and weekend appointments. Payment plans available . Currently offering both in-person following Covid-19 safety protocols, and Virtual Psychological Evaluations.
I’m a bilingual (English/Spanish) psychotherapist specializing in psychological evaluations for immigration purposes including Asylum, U-Visas, T-Visas, VAWA victims, and Hardship Waivers. My practice is dedicated to working alongside attorneys to ensure that each client's unique story is brought to life. FREE phone consultation. Afternoon and weekend appointments. Payment plans available . Currently offering both in-person following Covid-19 safety protocols, and Virtual Psychological Evaluations.
(323) 987-6051 View (323) 987-6051
Photo of Cristina Demarti, Marriage & Family Therapist in Los Angeles, CA
Cristina Demarti
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
Life is an amazing adventure that can present many challenges. Through a whole person care approach, you will be empowered, nurtured and supported as you make lifestyle changes that promote healing, health, and wellness. When you meet me, you will find that I am an open, honest, easy to talk to person. I will cultivate a safe, empathetic, nurturing, culturally sensitive therapeutic environment for you to grow through self-exploration as you gain insight, understanding, and deeper knowledge about yourself and the patterns that hinder your quality of life.
Life is an amazing adventure that can present many challenges. Through a whole person care approach, you will be empowered, nurtured and supported as you make lifestyle changes that promote healing, health, and wellness. When you meet me, you will find that I am an open, honest, easy to talk to person. I will cultivate a safe, empathetic, nurturing, culturally sensitive therapeutic environment for you to grow through self-exploration as you gain insight, understanding, and deeper knowledge about yourself and the patterns that hinder your quality of life.
(424) 380-7547 View (424) 380-7547
Photo of Doni Patricia Whitsett, Clinical Social Work/Therapist in Los Angeles, CA
Doni Patricia Whitsett
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Los Angeles, CA 90036
Survivors of trauma sometimes blame themselves unjustly, and carry a lot of shame, which contributes to the debilitating effects of depression, anxiety, and dissociation, hallmarks of PTSD. When I educate clients about the neurobiology of trauma, e.g. the science underlying triggers and flashbacks, the shame and self-blame with which they often struggle is alleviated. My goals are to help clients feel compassion for themselves, to forgive themselves for things may have had to do to survive, to recognize their strengths in having survived, and to re-integrate and reclaim those parts of themselves they had to exile in order to do so.
Survivors of trauma sometimes blame themselves unjustly, and carry a lot of shame, which contributes to the debilitating effects of depression, anxiety, and dissociation, hallmarks of PTSD. When I educate clients about the neurobiology of trauma, e.g. the science underlying triggers and flashbacks, the shame and self-blame with which they often struggle is alleviated. My goals are to help clients feel compassion for themselves, to forgive themselves for things may have had to do to survive, to recognize their strengths in having survived, and to re-integrate and reclaim those parts of themselves they had to exile in order to do so.
(310) 943-3973 View (310) 943-3973
Photo of Alyssa Granata, Marriage & Family Therapist in Los Angeles, CA
Alyssa Granata
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024  (Online Only)
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment.
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment.
(310) 929-6524 View (310) 929-6524
Photo of Kathleen W Gray, Marriage & Family Therapist in Los Angeles, CA
Kathleen W Gray
Marriage & Family Therapist, PsyD, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
I want to help you have a happier life. People usually come to therapy w/ a problem that they are unable to solve on their own. I respect the work you have already done to try to get unstuck. What I offer is the possibility for new & imaginative ways of thinking about your dilemmas & a positive & supportive place to try out different ways of being in the world. With respect for your past, the work in our therapy is focused on the present and a "where do we go from here" perspective.
I want to help you have a happier life. People usually come to therapy w/ a problem that they are unable to solve on their own. I respect the work you have already done to try to get unstuck. What I offer is the possibility for new & imaginative ways of thinking about your dilemmas & a positive & supportive place to try out different ways of being in the world. With respect for your past, the work in our therapy is focused on the present and a "where do we go from here" perspective.
(424) 625-2229 View (424) 625-2229
Photo of Robin Dial, Clinical Social Work/Therapist in Los Angeles, CA
Robin Dial
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90043  (Online Only)
Look at you, taking steps to prioritize your wellness. I love this for you, and I'm here for it! Listen, no one prepared us for the constant state of adjustment that is life and what it does to our mind, body, and spirit over time. Even positive transitions can be stressful and anxiety-provoking. We are built and wired to survive. But sometimes those old coping strategies just aren’t working like they used to. Or maybe just coping isn't how you want to live your life. What does it mean to shift from who you needed to be to survive and shift into who you authentically are to thrive?
Look at you, taking steps to prioritize your wellness. I love this for you, and I'm here for it! Listen, no one prepared us for the constant state of adjustment that is life and what it does to our mind, body, and spirit over time. Even positive transitions can be stressful and anxiety-provoking. We are built and wired to survive. But sometimes those old coping strategies just aren’t working like they used to. Or maybe just coping isn't how you want to live your life. What does it mean to shift from who you needed to be to survive and shift into who you authentically are to thrive?
(213) 463-5135 View (213) 463-5135
Photo of Emma Feitshans, Marriage & Family Therapist Associate in Los Angeles, CA
Emma Feitshans
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90064  (Online Only)
As a dedicated therapist, my focus is on supporting teens and young adults who may be grappling with a range of challenges, including depression, anxiety, family issues, self-esteem, relationship dynamics, and life transitions. I am committed to helping individuals develop the essential skills and strategies necessary to navigate the complexities of adolescence and adulthood. I draw on interventions from, CBT, DBT, mindfulness, psychodynamic, and utilizing virtual therapy, I offer a unique and comprehensive approach to addressing these issues.
As a dedicated therapist, my focus is on supporting teens and young adults who may be grappling with a range of challenges, including depression, anxiety, family issues, self-esteem, relationship dynamics, and life transitions. I am committed to helping individuals develop the essential skills and strategies necessary to navigate the complexities of adolescence and adulthood. I draw on interventions from, CBT, DBT, mindfulness, psychodynamic, and utilizing virtual therapy, I offer a unique and comprehensive approach to addressing these issues.
(310) 362-9972 View (310) 362-9972
Photo of Marina Soto, Clinical Social Work/Therapist in Los Angeles, CA
Marina Soto
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024  (Online Only)
My approach in treatment is collaborative and supportive. I utilize an integrative approach to therapy. I frequently utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Solution Focused Therapy and more. Throughout the course of therapy, I will focus on your individual needs, the therapeutic relationship, and identifying various techniques to support you. As a person of color, I will bring in a bicultural perspective to therapy. I strive to remain curious, compassionate, and culturally attuned to address the challenges you are facing.
My approach in treatment is collaborative and supportive. I utilize an integrative approach to therapy. I frequently utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Solution Focused Therapy and more. Throughout the course of therapy, I will focus on your individual needs, the therapeutic relationship, and identifying various techniques to support you. As a person of color, I will bring in a bicultural perspective to therapy. I strive to remain curious, compassionate, and culturally attuned to address the challenges you are facing.
(310) 361-5945 View (310) 361-5945
Photo of Kunya Desjardins, Psychologist in Los Angeles, CA
Kunya Desjardins
Psychologist, PhD
Verified Verified
Los Angeles, CA 90038
Would you like to let go of concerns about your weight and body image? Is emotional eating one of your primary coping mechanisms? Many women, across the life span, struggle with issues around food, their bodies, and self confidence. Stress, all-or-nothing thinking, and perfectionism, among other issues, can all get in the way of living more fully. I work holistically with women, as I believe that all aspects of our lives, from sleep and nutrition to relationships or past trauma, are integrally related. We will work together to develop the insight, skills, and tools you'll need to achieve your goals.
Would you like to let go of concerns about your weight and body image? Is emotional eating one of your primary coping mechanisms? Many women, across the life span, struggle with issues around food, their bodies, and self confidence. Stress, all-or-nothing thinking, and perfectionism, among other issues, can all get in the way of living more fully. I work holistically with women, as I believe that all aspects of our lives, from sleep and nutrition to relationships or past trauma, are integrally related. We will work together to develop the insight, skills, and tools you'll need to achieve your goals.
(323) 886-4870 x804 View (323) 886-4870 x804
Photo of Gisele Terry, Marriage & Family Therapist in Los Angeles, CA
Gisele Terry
Marriage & Family Therapist, MA
Verified Verified
Los Angeles, CA 90025
Not accepting new clients
I work with individuals, couples and families in a variety of modalities. Clients benefit from therapy that is tailored to their unique needs and I believe that, with my experience in both long term and short term treatment, with in depth orientations and behavioral interventions, there is an approach that is just right for every client.
I work with individuals, couples and families in a variety of modalities. Clients benefit from therapy that is tailored to their unique needs and I believe that, with my experience in both long term and short term treatment, with in depth orientations and behavioral interventions, there is an approach that is just right for every client.
(424) 294-8534 View (424) 294-8534
Photo of Hannah Kwon, Marriage & Family Therapist in Los Angeles, CA
Hannah Kwon
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024  (Online Only)
My approach is you-centered (an eclectic approach that adapts to what best fits your current needs) and includes self-compassion and identifying the connection between current stressors and your past experiences in order to bring light to the root issues preventing you from being wholly you.
My approach is you-centered (an eclectic approach that adapts to what best fits your current needs) and includes self-compassion and identifying the connection between current stressors and your past experiences in order to bring light to the root issues preventing you from being wholly you.
(424) 799-3056 View (424) 799-3056
Photo of Framework Associates, Psychologist in Los Angeles, CA
Framework Associates
Psychologist, PsyD, PhD, MFT, LCSW
Verified Verified
Los Angeles, CA 90025
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
(310) 496-3779 View (310) 496-3779

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.