Therapists in Gaithersburg, MD

Photo of Dr. Shoshana Ringel, Clinical Social Work/Therapist in Gaithersburg, MD
Dr. Shoshana Ringel
Clinical Social Work/Therapist, PhD
Verified Verified
Gaithersburg, MD 20878
I value a therapeutic relationship based on warmth, safety, understanding and deep recognition of your authentic self. I validate and nurture your unique self expression and creativity. I have been a therapist for over 20 years, and use my training in trauma informed therapy, IFS, psychodynamic and attachment perspectives to help transform your relationship with others, deepen your emotional life, and reconnect to internal parts of yourself. I utilize AEDP and mindfulness to facilitate the healing of grief, loss, and attachment wounds. To undo aloneness. I emphasize self inquiry and the connection of body, mind. and spirit
I value a therapeutic relationship based on warmth, safety, understanding and deep recognition of your authentic self. I validate and nurture your unique self expression and creativity. I have been a therapist for over 20 years, and use my training in trauma informed therapy, IFS, psychodynamic and attachment perspectives to help transform your relationship with others, deepen your emotional life, and reconnect to internal parts of yourself. I utilize AEDP and mindfulness to facilitate the healing of grief, loss, and attachment wounds. To undo aloneness. I emphasize self inquiry and the connection of body, mind. and spirit
(410) 793-1493 View (410) 793-1493
Photo of Casey Frederick, Art Therapist in Gaithersburg, MD
Casey Frederick
Art Therapist, LCPC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.
Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.
(240) 209-9649 View (240) 209-9649
Photo of Dr Rick Levy, Psychologist in Gaithersburg, MD
Dr Rick Levy
Psychologist, PhD
Verified Verified
Gaithersburg, MD 20886
I'm a full time clinical psychologist with 30+ years of experience treating the types of problems that plague a majority of people in our area: chronic stress, depression, anxiety, panic, sleeplessness, ADHD, PTSD, relationship problems and divorce, family conflict, trauma, and abuse recovery, for people of all ages. Everyone is unique - I specialize in healing the root cause of complex problems, quickly, and just as importantly, I help people realize their most deeply held aspirations. I also specialize in Mind-Body Medicine - helping people overcome major health problems like heart disease, diabetes, MS, dementia, and cancer.
I'm a full time clinical psychologist with 30+ years of experience treating the types of problems that plague a majority of people in our area: chronic stress, depression, anxiety, panic, sleeplessness, ADHD, PTSD, relationship problems and divorce, family conflict, trauma, and abuse recovery, for people of all ages. Everyone is unique - I specialize in healing the root cause of complex problems, quickly, and just as importantly, I help people realize their most deeply held aspirations. I also specialize in Mind-Body Medicine - helping people overcome major health problems like heart disease, diabetes, MS, dementia, and cancer.
(301) 923-4099 View (301) 923-4099
Photo of Bianca Johnson, Counselor in Gaithersburg, MD
Bianca Johnson
Counselor, NCC , LGPC
Verified Verified
Gaithersburg, MD 20877
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
(240) 563-9401 View (240) 563-9401
Photo of Johanna Smoot, Counselor in Gaithersburg, MD
Johanna Smoot
Counselor, MA, LCPC
Verified Verified
Gaithersburg, MD 20877
I received my MA in Clinical Psychology from Argosy University of DC, formerly American School of Professional Psychology. My background before studying Psychology was as a pediatric nurse and later a family childcare provider in Germany. These 15 years of this practical experience, enriched my expertise in the field of individual therapy and counseling especially when it comes to children. Nevertheless, my education and professional experience over 7 years leading up to Licensure prepared me for providing therapeutic services to individuals of all ages. A sound clinical knowledge-base ensures proper diagnosis and treatment based on current research and methods.
I received my MA in Clinical Psychology from Argosy University of DC, formerly American School of Professional Psychology. My background before studying Psychology was as a pediatric nurse and later a family childcare provider in Germany. These 15 years of this practical experience, enriched my expertise in the field of individual therapy and counseling especially when it comes to children. Nevertheless, my education and professional experience over 7 years leading up to Licensure prepared me for providing therapeutic services to individuals of all ages. A sound clinical knowledge-base ensures proper diagnosis and treatment based on current research and methods.
(240) 507-5046 View (240) 507-5046
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of John Price Bishop, Clinical Social Work/Therapist in Gaithersburg, MD
John Price Bishop
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
Waitlist for new clients
Have you been struggling with severe mental health concerns, substance abuse, or feeling lost during major life transitions? Do you carry the weight of past trauma or fear trying therapy? You're not alone. As a therapist, I create a safe, supportive space where you can explore your challenges and discover your strengths.
Have you been struggling with severe mental health concerns, substance abuse, or feeling lost during major life transitions? Do you carry the weight of past trauma or fear trying therapy? You're not alone. As a therapist, I create a safe, supportive space where you can explore your challenges and discover your strengths.
(240) 887-1894 View (240) 887-1894
Photo of Sharon Millsaps, Licensed Clinical Professional Counselor in Gaithersburg, MD
Sharon Millsaps
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.
(301) 265-3400 View (301) 265-3400
Photo of Joe Zappala, Clinical Social Work/Therapist in Gaithersburg, MD
Joe Zappala
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
We all have areas in our lives that cause us stress and worry. Sometimes people feel stuck in behaviors or situations. I have over ten years of experience helping adults, adolescents, and couples, with relationship issues, self-esteem concerns, school difficulties, depression, and anxiety. I work collaboratively with clients to focus on the issues they find important.
We all have areas in our lives that cause us stress and worry. Sometimes people feel stuck in behaviors or situations. I have over ten years of experience helping adults, adolescents, and couples, with relationship issues, self-esteem concerns, school difficulties, depression, and anxiety. I work collaboratively with clients to focus on the issues they find important.
(240) 949-2389 View (240) 949-2389
Photo of Jessica Fisher, Clinical Social Work/Therapist in Gaithersburg, MD
Jessica Fisher
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Do you need help processing your past so you can thrive now and into the future? Perhaps you would like to break negative behaviors or thought patterns that affect your self-esteem or hinder your relationships with others? Do you have difficulty dealing with change, grief, or the stress of daily life? Our work together can help you overcome negativity, anxiety, and loss. We can work to help you find more pleasure and purpose in life, allowing you to flourish and build healthy connections with those around you.
Do you need help processing your past so you can thrive now and into the future? Perhaps you would like to break negative behaviors or thought patterns that affect your self-esteem or hinder your relationships with others? Do you have difficulty dealing with change, grief, or the stress of daily life? Our work together can help you overcome negativity, anxiety, and loss. We can work to help you find more pleasure and purpose in life, allowing you to flourish and build healthy connections with those around you.
(240) 820-3639 View (240) 820-3639
Photo of Jeffrey Crouch, Clinical Social Work/Therapist in Gaithersburg, MD
Jeffrey Crouch
Clinical Social Work/Therapist, LCSW
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Working with adults, children and couples I use a variety of modalities including mindfullness, cognitive, DBT & exposure therapy. In working with couples I focus on improving their communication skills & their emotional closeness. I also specialize in treating PTSD, OCD, phobias and GAD using exposure therapy.
Working with adults, children and couples I use a variety of modalities including mindfullness, cognitive, DBT & exposure therapy. In working with couples I focus on improving their communication skills & their emotional closeness. I also specialize in treating PTSD, OCD, phobias and GAD using exposure therapy.
(240) 209-9945 View (240) 209-9945
Photo of Karen Wasserstein, Psychologist in Gaithersburg, MD
Karen Wasserstein
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Life often throws curveballs. I work with everyday people experiencing rough patches in their lives and in their relationships. New situations, old patterns, feelings and behaviors can be worked on in a collaborative, guided and insightful way. As a psychologist, I help people with their images of themselves and assist clients in integrating new definitions of themselves. I work with adults who would benefit from therapy. I also work with singles and couples who are undergoing fertility challenges, providing therapy as well as third party consultations for those using donors and carriers.
Life often throws curveballs. I work with everyday people experiencing rough patches in their lives and in their relationships. New situations, old patterns, feelings and behaviors can be worked on in a collaborative, guided and insightful way. As a psychologist, I help people with their images of themselves and assist clients in integrating new definitions of themselves. I work with adults who would benefit from therapy. I also work with singles and couples who are undergoing fertility challenges, providing therapy as well as third party consultations for those using donors and carriers.
(301) 703-2792 View (301) 703-2792
Photo of Jeanne Barber, Clinical Social Work/Therapist in Gaithersburg, MD
Jeanne Barber
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20879  (Online Only)
Hello and welcome to my practice! You've made the courageous choice to seek help. ​In working with me, you will receive individualized treatment based on the challenges and needs that you identify. The many modalities I utilize are backed by research and proven effective, and will be tailored to meet your unique needs. My goal is to provide you with a compassionate and empowering therapeutic experience to help you improve your mental health, reach your goals, and achieve your potential. You can expect constructive and compassionate feedback. Together we will meet your goals and accomplish healing.
Hello and welcome to my practice! You've made the courageous choice to seek help. ​In working with me, you will receive individualized treatment based on the challenges and needs that you identify. The many modalities I utilize are backed by research and proven effective, and will be tailored to meet your unique needs. My goal is to provide you with a compassionate and empowering therapeutic experience to help you improve your mental health, reach your goals, and achieve your potential. You can expect constructive and compassionate feedback. Together we will meet your goals and accomplish healing.
(410) 941-3580 View (410) 941-3580
Photo of Janice N. Vassallo, MA, LCPC, NCC, Licensed Clinical Professional Counselor in Gaithersburg, MD
Janice N. Vassallo, MA, LCPC, NCC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.
Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.
(240) 348-6049 View (240) 348-6049
Photo of Life Support Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Life Support Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
As a result of COVID-19, all therapeutic services will be provided using Telehealth, by video conference. Telehealth makes mental health care more accessible. It brings mental health care options to those with limited mobility, those who lack transportation, and those with limited mental health care options in their community. It also allows those who would ordinarily be reluctant to seek treatment because of the perceived stigma associated with receiving mental health care' to get the help they need. Flexible scheduling, evenings and weekends available, all from the comfort of your home, car, wherever you are.
As a result of COVID-19, all therapeutic services will be provided using Telehealth, by video conference. Telehealth makes mental health care more accessible. It brings mental health care options to those with limited mobility, those who lack transportation, and those with limited mental health care options in their community. It also allows those who would ordinarily be reluctant to seek treatment because of the perceived stigma associated with receiving mental health care' to get the help they need. Flexible scheduling, evenings and weekends available, all from the comfort of your home, car, wherever you are.
(410) 376-5614 View (410) 376-5614
Photo of Katherine Redd, Psychologist in Gaithersburg, MD
Katherine Redd
Psychologist, PhD
Verified Verified
Gaithersburg, MD 20877
In our day-to-day lives, it can be difficult to notice changes in our mood, behavior, or relationships, and how that shift may be affecting our overall well-being. These changes can be caused by various stressors in our lives. As a therapist, I bring a genuine sense of compassion for the difficulties my clients face, placing great emphasis on building meaningful relationships, transparency, and authenticity. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work toward a patient-centered conceptualization of health.
In our day-to-day lives, it can be difficult to notice changes in our mood, behavior, or relationships, and how that shift may be affecting our overall well-being. These changes can be caused by various stressors in our lives. As a therapist, I bring a genuine sense of compassion for the difficulties my clients face, placing great emphasis on building meaningful relationships, transparency, and authenticity. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work toward a patient-centered conceptualization of health.
(240) 219-8559 View (240) 219-8559
Photo of Natalia Schuermann, LPC Intern in Gaithersburg, MD
Natalia Schuermann
LPC Intern
Verified Verified
11 Endorsed
Gaithersburg, MD 20878
My adult clients are those feeling distress related to caretaker roles, high-pressure careers, life transitions, uncertainty, identity, immigrant experiences and more. We'll process and address distress and how it is affecting work, school, relationships, appetite, sleep, concentration and more. I utilize brief solution focused therapy, motivational interviewing, cognitive behavioral therapy, attachment theory, solution focused therapy, behavioral frameworks and mindfulness along with a structured treatment plan designed to meet each client’s specific treatment needs.
My adult clients are those feeling distress related to caretaker roles, high-pressure careers, life transitions, uncertainty, identity, immigrant experiences and more. We'll process and address distress and how it is affecting work, school, relationships, appetite, sleep, concentration and more. I utilize brief solution focused therapy, motivational interviewing, cognitive behavioral therapy, attachment theory, solution focused therapy, behavioral frameworks and mindfulness along with a structured treatment plan designed to meet each client’s specific treatment needs.
(301) 234-8720 View (301) 234-8720
Photo of Alaina Skloff, Clinical Social Work/Therapist in Gaithersburg, MD
Alaina Skloff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.
(240) 312-3704 View (240) 312-3704
Photo of Brad Bryk, Psychologist in Gaithersburg, MD
Brad Bryk
Psychologist, PsyD
Verified Verified
2 Endorsed
Gaithersburg, MD 20877  (Online Only)
I work with adolescents and adults who struggle with anxiety, relationship distress, identity development, perfectionism, and managing change. One area of specialization is working with current and former athletes, coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship issues on and off the field, performance anxiety, self-esteem struggles, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
I work with adolescents and adults who struggle with anxiety, relationship distress, identity development, perfectionism, and managing change. One area of specialization is working with current and former athletes, coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship issues on and off the field, performance anxiety, self-esteem struggles, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
(240) 209-9662 View (240) 209-9662
Photo of Miran Dalley, Licensed Clinical Professional Counselor in Gaithersburg, MD
Miran Dalley
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Gaithersburg, MD 20877
Limited new client sessions available. We help empower women and couples to find their strongest authentic self. Are you are feeling lost in all the different roles in your life? Are you feeling like you have created a life that you thought should make you happy, but you're not? Are you feeling alone in your relationship(s). Are you feeling overwhelmed, on edge and unable to rest or engage in self care? Do you feel like you make everyone else's needs a priority, and yours get lost? Are you feeling too emotional or sensitive? We can help you find fulfillment, contentment and internal strength!
Limited new client sessions available. We help empower women and couples to find their strongest authentic self. Are you are feeling lost in all the different roles in your life? Are you feeling like you have created a life that you thought should make you happy, but you're not? Are you feeling alone in your relationship(s). Are you feeling overwhelmed, on edge and unable to rest or engage in self care? Do you feel like you make everyone else's needs a priority, and yours get lost? Are you feeling too emotional or sensitive? We can help you find fulfillment, contentment and internal strength!
(240) 202-3250 View (240) 202-3250

See more therapy options for Gaithersburg

How does your Therapist compare?

Number of Therapists in Gaithersburg, MD

400+

Average cost per session

$156

Therapists in Gaithersburg, MD who prioritize treating:

95% Anxiety
92% Depression
82% Relationship Issues
82% Self Esteem
75% Coping Skills
72% Trauma and PTSD
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
77% CareFirst
64% Cigna and Evernorth

How Therapists in Gaithersburg, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gaithersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.