Therapists in Lawrenceville, GA

Photo of Sarah Casey Vega, Counselor in Lawrenceville, GA
Sarah Casey Vega
Counselor, APC, MS, NCC
Verified Verified
Lawrenceville, GA 30044
Not accepting new clients
Do you feel like you are stuck & unable to shake the reminders of traumatic experiences as you are trying to live freely in the present? Are you all too familiar with the inner critical voice that says statements like, “I’m never going to be enough; what is wrong with me? Who would ever love me?” Does fear seem to constantly overwhelm and paralyze you? It would be an honor to be a “fellow traveler” with you on your journey to healing by being a safe haven and support as you uncover the courage to pursue who you were meant to be.
Do you feel like you are stuck & unable to shake the reminders of traumatic experiences as you are trying to live freely in the present? Are you all too familiar with the inner critical voice that says statements like, “I’m never going to be enough; what is wrong with me? Who would ever love me?” Does fear seem to constantly overwhelm and paralyze you? It would be an honor to be a “fellow traveler” with you on your journey to healing by being a safe haven and support as you uncover the courage to pursue who you were meant to be.
(470) 610-2771 View (470) 610-2771
Photo of April L Coley, Licensed Professional Counselor in Lawrenceville, GA
April L Coley
Licensed Professional Counselor, MS, LPC, LPCS-C
Verified Verified
Lawrenceville, GA 30045
I am a Licensed Professional Counselor in the states of SC, GA, and NJ. I am also a Licensed Professional Counselor Supervisor Candidate in SC. I earned my Bachelor's degree in Psychology from Charleston Southern University and a Master's degree in Human Services, specializing in Mental Health Counseling, from Capella University. I bring to you over fourteen years of experience in the mental health field, which has been a beautiful journey. With years of experience, I specialize in trauma and work with dual-diagnosed clients ranging from children to geriatrics.
I am a Licensed Professional Counselor in the states of SC, GA, and NJ. I am also a Licensed Professional Counselor Supervisor Candidate in SC. I earned my Bachelor's degree in Psychology from Charleston Southern University and a Master's degree in Human Services, specializing in Mental Health Counseling, from Capella University. I bring to you over fourteen years of experience in the mental health field, which has been a beautiful journey. With years of experience, I specialize in trauma and work with dual-diagnosed clients ranging from children to geriatrics.
(678) 392-2658 View (678) 392-2658
Photo of Lola Josephine Banjoko, Licensed Professional Counselor in Lawrenceville, GA
Lola Josephine Banjoko
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lawrenceville, GA 30043  (Online Only)
Lola Josephine Banjoko is a mental health professional who has over four years of experience supporting children, teens, adults and families struggling with anxiety, depression, trauma, and adjustment and relationship issues. Her educational background consists of a Bachelor of Science in Biopsychology and a Master of Science in Clinical Mental Health from Mercer University. Lola prefers to utilize eclectic techniques to enhance her person-centered approach to therapeutic experience.
Lola Josephine Banjoko is a mental health professional who has over four years of experience supporting children, teens, adults and families struggling with anxiety, depression, trauma, and adjustment and relationship issues. Her educational background consists of a Bachelor of Science in Biopsychology and a Master of Science in Clinical Mental Health from Mercer University. Lola prefers to utilize eclectic techniques to enhance her person-centered approach to therapeutic experience.
(470) 329-7674 View (470) 329-7674
Photo of Aunteryo Malcom, Licensed Professional Counselor in Lawrenceville, GA
Aunteryo Malcom
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, GA 30043  (Online Only)
Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, couples, and families facing depression, anxiety, adjustment issues, mood difficulties, family conflict, and relationship issues. He was awarded his Bachelor of Arts in Psychology from Albany State University and received his Master of Education in Counselor Education from Georgia Southern University. Aunteryo utilizes an Integrative approach within the therapeutic relationship as the foundation of recovery begins with a person-centered approach.
Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, couples, and families facing depression, anxiety, adjustment issues, mood difficulties, family conflict, and relationship issues. He was awarded his Bachelor of Arts in Psychology from Albany State University and received his Master of Education in Counselor Education from Georgia Southern University. Aunteryo utilizes an Integrative approach within the therapeutic relationship as the foundation of recovery begins with a person-centered approach.
(678) 990-9018 View (678) 990-9018
Photo of Dr. Rebecca Hall, Pre-Licensed Professional in Lawrenceville, GA
Dr. Rebecca Hall
Pre-Licensed Professional
Verified Verified
Lawrenceville, GA 30046
Are you thinking about beginning your journey towards living authentically and finding joy and self-acceptance but don't know where to start? I firmly believe in your resilience to overcome challenges and heal from within, sometimes just needing a bit of guidance along the way. Drawing from my toolbox of therapeutic approaches including Cognitive Behavioral Therapy, Play Therapy, and Solution-Focused Therapy, I strive to create a safe and compassionate environment where you feel understood and empowered to navigate life's ups and downs.
Are you thinking about beginning your journey towards living authentically and finding joy and self-acceptance but don't know where to start? I firmly believe in your resilience to overcome challenges and heal from within, sometimes just needing a bit of guidance along the way. Drawing from my toolbox of therapeutic approaches including Cognitive Behavioral Therapy, Play Therapy, and Solution-Focused Therapy, I strive to create a safe and compassionate environment where you feel understood and empowered to navigate life's ups and downs.
(470) 570-2693 View (470) 570-2693
Photo of Jeremiah Counseling LLC, Licensed Professional Counselor in Lawrenceville, GA
Jeremiah Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lawrenceville, GA 30046
Are you a woman who is feeling anxious, depressed, hopeless, fearful, struggling with relationships or difficulties setting boundaries? Unhealed distressing life events in your past and/or present as well as major life changes can be why you are experiencing these symptoms. You might feel stuck but know that there is hope! We wholeheartedly believe it is a sign of true strength and courage to take this first step toward your healing journey. We consider it an honor to be an empathetic, non-judgmental presence in a situation where you can be at your most vulnerable and thank you for allowing us to walk with you in this journey.
Are you a woman who is feeling anxious, depressed, hopeless, fearful, struggling with relationships or difficulties setting boundaries? Unhealed distressing life events in your past and/or present as well as major life changes can be why you are experiencing these symptoms. You might feel stuck but know that there is hope! We wholeheartedly believe it is a sign of true strength and courage to take this first step toward your healing journey. We consider it an honor to be an empathetic, non-judgmental presence in a situation where you can be at your most vulnerable and thank you for allowing us to walk with you in this journey.
(678) 892-8959 View (678) 892-8959
Photo of JMore Counseling Services, Licensed Professional Counselor in Lawrenceville, GA
JMore Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lawrenceville, GA 30044  (Online Only)
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
(404) 531-2321 View (404) 531-2321
Photo of Pathways Transition Programs, INC, Licensed Professional Counselor in Lawrenceville, GA
Pathways Transition Programs, INC
Licensed Professional Counselor, MD, LCSW, LAPC, LMSW, MFT
Verified Verified
Lawrenceville, GA 30045  (Online Only)
Pathways Transition Programs is a private mental health services provider in LAWRENCEVILLE, GA for all ages. We specialize in working with children, teens, and parents. In addition to our office, we visit clients in their homes, schools, & other locations (restrictions apply). From our team of medical and counseling staff, we match clients to therapists best able to address their specific needs. We offer a comprehensive array of assessment and therapy services to foster and support change/growth through healing the wounds of trauma and life challenges, and training/skill development to enhance coping skills and build resilience.
Pathways Transition Programs is a private mental health services provider in LAWRENCEVILLE, GA for all ages. We specialize in working with children, teens, and parents. In addition to our office, we visit clients in their homes, schools, & other locations (restrictions apply). From our team of medical and counseling staff, we match clients to therapists best able to address their specific needs. We offer a comprehensive array of assessment and therapy services to foster and support change/growth through healing the wounds of trauma and life challenges, and training/skill development to enhance coping skills and build resilience.
(470) 323-8772 View (470) 323-8772
Photo of Christina Alston, Licensed Professional Counselor in Lawrenceville, GA
Christina Alston
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lawrenceville, GA 30044
Has your hope faded? Are you feeling overwhelmed? Having trouble coping with the stress of everyday life? Feeling stuck? Or maybe you've lost intimacy and connection in your marriage. I’m here to help equip you with the tools and support you need to cope and improve your relationships. I am passionate about serving others and helping them achieve wellness holistically. I also enjoy integrating Christian faith in sessions for those who desire it. Each client is unique, therefore, I tailor sessions to each client’s individual needs.
Has your hope faded? Are you feeling overwhelmed? Having trouble coping with the stress of everyday life? Feeling stuck? Or maybe you've lost intimacy and connection in your marriage. I’m here to help equip you with the tools and support you need to cope and improve your relationships. I am passionate about serving others and helping them achieve wellness holistically. I also enjoy integrating Christian faith in sessions for those who desire it. Each client is unique, therefore, I tailor sessions to each client’s individual needs.
(678) 325-5927 View (678) 325-5927
Photo of Kenisha Hardy, Clinical Social Work/Therapist in Lawrenceville, GA
Kenisha Hardy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, GA 30045  (Online Only)
Hello! My name is Kenisha Hardy & I’m a Licensed Clinical Social Worker in the state of Georgia. I commend you for taking the first step in seeing if therapy is an outlet that would be beneficial for you. There is a certain level of vulnerability and self awareness that is admirable to able to seek support for yourself, when struggling with something significant in your life. Finding the right person to help you through these challenges is very important. l want to provide you with some information about me in order to help you decide if my experience is the right match for you.
Hello! My name is Kenisha Hardy & I’m a Licensed Clinical Social Worker in the state of Georgia. I commend you for taking the first step in seeing if therapy is an outlet that would be beneficial for you. There is a certain level of vulnerability and self awareness that is admirable to able to seek support for yourself, when struggling with something significant in your life. Finding the right person to help you through these challenges is very important. l want to provide you with some information about me in order to help you decide if my experience is the right match for you.
(404) 939-1128 View (404) 939-1128
Photo of Molly Petner, Clinical Social Work/Therapist in Lawrenceville, GA
Molly Petner
Clinical Social Work/Therapist, LMSW
Verified Verified
Lawrenceville, GA 30044
I believe that each person is unique and therefore requires an individualized approach to therapy. From day one, you will feel involved in your therapy and feel confident that we are working towards your goals. You will feel seen and heard. My goal is to get you to a place where you can experience all of your emotions in a safe and healthy way. I may be a good fit for you if you: 1) want to gain and use coping skills to manage anxiety, depression, or ADHD, 2) want to improve personal relationships, 3) want to have a say in your therapeutic journey, 4) need a safe space, or 5) want to enhance your self esteem.
I believe that each person is unique and therefore requires an individualized approach to therapy. From day one, you will feel involved in your therapy and feel confident that we are working towards your goals. You will feel seen and heard. My goal is to get you to a place where you can experience all of your emotions in a safe and healthy way. I may be a good fit for you if you: 1) want to gain and use coping skills to manage anxiety, depression, or ADHD, 2) want to improve personal relationships, 3) want to have a say in your therapeutic journey, 4) need a safe space, or 5) want to enhance your self esteem.
(470) 431-5225 View (470) 431-5225
Photo of Rene' Wiggins, Clinical Social Work/Therapist in Lawrenceville, GA
Rene' Wiggins
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lawrenceville, GA 30046  (Online Only)
My purpose is to support you, without judgement. My hope is to provide a safe space, so that you can safely explore your inner world that may be in need of healing and rescue.
My purpose is to support you, without judgement. My hope is to provide a safe space, so that you can safely explore your inner world that may be in need of healing and rescue.
(678) 252-6876 View (678) 252-6876
Photo of Jennifer Kennedy, Licensed Professional Counselor in Lawrenceville, GA
Jennifer Kennedy
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lawrenceville, GA 30046
I am grateful for the opportunity to work with you as you navigate the challenges faced in life. Therapy is not always an easy process, but I will always be supportive, empathetic and understanding. I want you to flourish and live well and I feel confident we can do this together! Thank you for investing in yourself and for taking the time to find the best therapist for you!
I am grateful for the opportunity to work with you as you navigate the challenges faced in life. Therapy is not always an easy process, but I will always be supportive, empathetic and understanding. I want you to flourish and live well and I feel confident we can do this together! Thank you for investing in yourself and for taking the time to find the best therapist for you!
(678) 264-3796 View (678) 264-3796
Photo of Dr. Thelma E Francis, Licensed Professional Counselor in Lawrenceville, GA
Dr. Thelma E Francis
Licensed Professional Counselor, PsyD, CHT
Verified Verified
Lawrenceville, GA 30045
Are you unhappy, perplexed, or confused about your life situation? Do you have life issues and need a resolution? Let me help you to find targeted practical straightforward evidence-based solutions for positive change. We incorporate an eclectic integrative approach, with short-term results, to guide, empower, and motivate individuals, children, families, and adults to focus on positive solutions for change, and to overcome life's challenges. We provide a confidential, caring, and compassionate environment for you to FEEL HEARD, and FIND SOLUTIONS to your problems. Let me help you with effective strategies to CHANGE YOUR LIFE. Contact www.ucwelpeoplesolutionsinc.com.
Are you unhappy, perplexed, or confused about your life situation? Do you have life issues and need a resolution? Let me help you to find targeted practical straightforward evidence-based solutions for positive change. We incorporate an eclectic integrative approach, with short-term results, to guide, empower, and motivate individuals, children, families, and adults to focus on positive solutions for change, and to overcome life's challenges. We provide a confidential, caring, and compassionate environment for you to FEEL HEARD, and FIND SOLUTIONS to your problems. Let me help you with effective strategies to CHANGE YOUR LIFE. Contact www.ucwelpeoplesolutionsinc.com.
(678) 561-5856 View (678) 561-5856
Photo of Amy McWilliams, Clinical Social Work/Therapist in Lawrenceville, GA
Amy McWilliams
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, GA 30045  (Online Only)
Do you feel like your mind is crowded and need a space to sort it out? Are you looking to find a judgement free space to unpack your thoughts and worries? As a therapist, I have helped those with a growth mindset to work on patterns and thoughts that are no longer serving them. I truly value the therapeutic relationship to help heal with a holistic approach, body, mind and spirit. I use integrated system's theory tailored to the your needs.
Do you feel like your mind is crowded and need a space to sort it out? Are you looking to find a judgement free space to unpack your thoughts and worries? As a therapist, I have helped those with a growth mindset to work on patterns and thoughts that are no longer serving them. I truly value the therapeutic relationship to help heal with a holistic approach, body, mind and spirit. I use integrated system's theory tailored to the your needs.
(770) 766-4523 View (770) 766-4523
Photo of Rachael R Chisholm, Marriage & Family Therapist in Lawrenceville, GA
Rachael R Chisholm
Marriage & Family Therapist, LMFT
Verified Verified
Lawrenceville, GA 30043
Sometimes we feel like the problems in our personal lives and in our close relationships are stuck on "repeat". We want to break out of bad cycles, but we feel trapped and don't know the best way to proceed. I want to help you identify where you feel successful in order to mobilize your strengths, then use that momentum to work through the areas in your life and relationships that need improvement. Achieving your goals in therapy is my priority.
Sometimes we feel like the problems in our personal lives and in our close relationships are stuck on "repeat". We want to break out of bad cycles, but we feel trapped and don't know the best way to proceed. I want to help you identify where you feel successful in order to mobilize your strengths, then use that momentum to work through the areas in your life and relationships that need improvement. Achieving your goals in therapy is my priority.
(770) 212-3535 View (770) 212-3535
Photo of Conisha Hill, Licensed Professional Counselor in Lawrenceville, GA
Conisha Hill
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, GA 30045
Are you in a period of transition or stagnation in life? Struggling with depression, anxiety, self-esteem issues, finding joy or constantly feeling that you have no motivation? I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 6 years. I received my bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being.
Are you in a period of transition or stagnation in life? Struggling with depression, anxiety, self-esteem issues, finding joy or constantly feeling that you have no motivation? I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 6 years. I received my bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being.
(678) 582-2175 View (678) 582-2175
Photo of Andee Chafin Gay, Licensed Professional Counselor in Lawrenceville, GA
Andee Chafin Gay
Licensed Professional Counselor, MS, NCC, LPC, CSPS
Verified Verified
1 Endorsed
Lawrenceville, GA 30046
I bring a unique Restorative Counseling approach that seeks to soothe the Spirit and satisfy the Soul which are the general goals I have for every individual who walks in my door. I am a counselor who loves to listen to each story, to serve as a sounding board for hurts and joys. I strive to create a Sanctuary where you feel comfortable sharing the things that make you who you are now and who you want to be. Bringing hope in whatever fashion possible is my purpose and my passion. No matter what brings you to counseling, it would be my privilege to work with you. How can My Sanctuary Serve You?
I bring a unique Restorative Counseling approach that seeks to soothe the Spirit and satisfy the Soul which are the general goals I have for every individual who walks in my door. I am a counselor who loves to listen to each story, to serve as a sounding board for hurts and joys. I strive to create a Sanctuary where you feel comfortable sharing the things that make you who you are now and who you want to be. Bringing hope in whatever fashion possible is my purpose and my passion. No matter what brings you to counseling, it would be my privilege to work with you. How can My Sanctuary Serve You?
(678) 568-2278 View (678) 568-2278
Photo of Crista Engelson, Marriage & Family Therapist in Lawrenceville, GA
Crista Engelson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lawrenceville, GA 30044  (Online Only)
Certain life experiences and relationships can leave us feeling stuck and unable to be our true selves. I am here to support individuals process and heal from past and present trauma that often surfaces as anxiety and depression. My work involves guiding clients to empower themselves by being the source of their own healing. I am inspired and humbled to be part of the journey of a person who has released emotional burdens and no longer views themselves or the world through the lens of fear, guilt, shame and hurt. Rather, these feelings are replaced with self-compassion, understanding and personal growth.
Certain life experiences and relationships can leave us feeling stuck and unable to be our true selves. I am here to support individuals process and heal from past and present trauma that often surfaces as anxiety and depression. My work involves guiding clients to empower themselves by being the source of their own healing. I am inspired and humbled to be part of the journey of a person who has released emotional burdens and no longer views themselves or the world through the lens of fear, guilt, shame and hurt. Rather, these feelings are replaced with self-compassion, understanding and personal growth.
(678) 374-1721 View (678) 374-1721
Photo of Heather Forward, Clinical Social Work/Therapist in Lawrenceville, GA
Heather Forward
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, GA 30044  (Online Only)
Has anxiety or OCD taken a starring role your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve.
Has anxiety or OCD taken a starring role your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve.
(678) 607-9452 View (678) 607-9452

See more therapy options for Lawrenceville

How does your Therapist compare?

Number of Therapists in Lawrenceville, GA

400+

Average cost per session

$125

Therapists in Lawrenceville, GA who prioritize treating:

91% Anxiety
90% Depression
68% Relationship Issues
68% Coping Skills
68% Self Esteem
62% Trauma and PTSD
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
77% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Lawrenceville, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lawrenceville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.