AAP Dan Litov, PhD

“If you're reading this, you might be depressed or stressed out, maybe frustrated, angry, or feeling all alone; You've likely decided something has to be done. But you might also be wondering, "Who will -actually- help? Will I feel comfortable talking to someone I've just met? Is there even any point?" After fifteen years of providing psychotherapy, I have a reputation for being down-to-earth, and easy to talk to. After a few sessions, you'll likely feel you're speaking with a trusted friend. You'll be back to feeling good soon. No need to keep on feeling this way.

In the last 10 years a new approach, more effective than medications and based in science - Cognitive Behavioral Therapy (CBT) was introduced. It keeps the warmth of previous approaches, but targets your issues like a laser. CBT is practical, and doesn't take years, like older techniques, in which many psychologists were trained.

Do you want to feel better soon? CBT is professionally the gold standard. Whoever is your final choice for a psychologist- choose someone with training in CBT. Years in therapy? It's up to you. If you call I'll be happy to answer all your questions, and respond to any concerns, without any obligation.”